This episodes focuses on dealing with depression. Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. It’s also fairly common. The CDC estimates that 8.1 percent of American adults ages 20 and over had depression in any given 2-week period from 2013 to 2016. People experience depression in different ways. It may interfere with your daily work, resulting in lost time and lower productivity. It can also influence relationships and some chronic health conditions.

CHOOSING TO BE GRATEFUL.

The word "gratitude" is well understood by many, however, is rarely practiced. Gratitude implies thankfulness and appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives. In the process, people usually recognize that the source of that goodness lies at least partially outside themselves. This episode discusses gratitude from a biblical context, and emphasises the need to be grateful regardless of the situation. 

Hello Everyone and welcome to my podcast. I am Steph, and this is Voices360◦. On this podcast, we will be exploring Biblical principles concerning issues of life such as health, wealth, relationships, marriage, parenting, physical ,social, spiritual and mental wellness, dealing with grief, building self-esteem and all that pertains to personal development as we prayerfully enforce God’s will in our lives. It promises to be an interactive time where we motivate, inspire, and most importantly unlearn, Learn, and relearn. If this is something you are interested in, please keep listening.