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Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders.  00:00 Intro01:50 Nick Norwitz08:51 Does Diet Help IBD? “evidence based”14:53 LMHR Phenotype (what have you noticed about conventional medicine response) 17:52 How is LMHR different from other lipid phenotypes?23:13 what percent of people do you think are LMHR?28:07 What would you consider low carb 31:02 What would you consider good/bad reasons for keto/low carb diets 38:50 Outro  Follow Nick Norwitz► https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A ► https://metabolicmultiplier.org/nick-norwitz-an-athletic-diet/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #keto #diet Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Lean Mass Hyper responders | The Gillett Health Podcast #71

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Dr. Gillett meets with Dr. Tommy Wood to discuss all things cognitive function. 00:00 Intro 02:15 Background 04:24 How does this fit in with the rest of cognitive function11:32 Nutrients17:09 High homocysteine20:16 Is high B12 a concern?24:00 Metformin causes dementia?24:29 Will statins give you dementia?25:49 Will not taking a statin give you dementia?31:20 Testing for dementia 34:00 Should you go to a longevity clinics? 38:00 Why you should play Mario 41:41 How often should you pick up a new skill? 45:49 Outro Follow Dr. Tommy Wood ► https://www.instagram.com/drtommywood/?hl=en► https://www.drtommywood.com/► https://www.betterbrain.fitness/Better Brain Fitness Podcast: https://open.spotify.com/show/2bTSpFGJ38QUx25HW62fC7 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #brain #health #food Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How To Prevent Alzheimer's | The Gillett Health Podcast #70

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss Biotin and whether it&#39;s worth it.  00:00 Intro02:31 How did James find out he had a deficiency05:09 Why supplement with Biotin?08:09 Things not to eat if you want to get enough biotin 09:13 How does this rank among other metabolic diseases 12:17 What does it mean by enzymatic activity?13:27 Carnitine depletion14:28 James O’Haras Labs 19:50 Outro  Studies/References ► https://www.hsph.harvard.edu/nutritionsource/biotin-vitamin-b7/► https://www.nature.com/articles/gim20116► https://examine.com/supplements/biotin/► biotin supplement market  For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #supplements #haircare Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What You Need To Know About Biotin | The Gillett Health Podcast #69

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Dr. Gillett and James O&#39;Hara NP, review an anti-aging protocol. 00:00 Intro01:21 When to take HCG for fertility?03:04 What was your optimized Free T before TRT? 08:00 Does L-Carnitine Raise TMAO10:38 Total testosterone with vericocele 11:48 Do the providers recommend SubQ13:37 Why are we calling Dutasteride anabolic?14:37 Adverse effects of 5 alpha-reductase inhibitors. 16:50 what would a constantly high SHBG mean?18:22 Testosterone and Dutasteride Question 21:07 How high is our endogenous testosterone? 21:42 What does Kyle mean when he refers to a traffic jam? 24:18 Should you be scared of creatine and hair loss?24:49 Are we available in California?25:18 Kyle’s favorite canned sardines?25:42 Will creatine help post op surgery?26:18 Why is James on TRT?30:03 Are we concerned with PFS?32:11 Turkesteron/Ecdysteroids and Tongkat/Fadogia35:15 Thoughts on compounded test creams?36:54 Thoughts on Varicoceles 39:52 Does L-Carnatine have an impact on hair? 40:43 Does gorilla minds sigma impact Dutasteride/Finasteride?45:12 Lab work question 47:13 How can I get 12.5” guns 48:14 Should I switch to Dutasteride? 49:33 Proviron For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hairloss #trt Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Hair Loss Q&A | The Gillett Health Podcast #68

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Dr. Gillett and James O&#39;Hara NP, review an anti-aging protocol.  00:00 - Introduction02:18 - Bryan Johnson&#39;s personalized hair formula09:11 - Bryan Johnson&#39;s daily routine19:18 - Xeomin facial injections21:48 - Vampire facial treatment30:00 - Recap31:44 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #antiaging #skincare #supplements Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Anti-Aging Protocol Review | The Gillett Health Podcast #67

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Dr. Gillett and Nurse Practitioner James O&#39;Hara Discuss their anabolic stack. 00:00 - Intro 01:15 - James Stack Creatine03:40 - Omega 3s05:33 - Vitamin D3 07:57 - Testosterone 9:29 - Anabolic potential of Dutasteride11:43 - Kyle’s Stack 12:36 - Creatine 14:07 - Taurine and beta alanine16:04 - l-Carnitine19:39 - Omegas21:21 - Testosterone 24:50 - How much of a difference will all these make?28:26 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #testosterone #bodybuilding #steroids Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Gillett Heath Anabolic Stack | The Gillett Health Podcast #66

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Dr. Gillett and Nurse Practitioner James O&#39;Hara Discuss their hair protocols. 00:00 Intro02:59 Kyle’s regimen07:22 Hair Care Stack for Non-Fertility11:32 Stimulant for Hair Growth12:32 Micro Trauma Management13:58 Enhancing Blood Circulation15:09 Hair Care Stack for Fertility19:05 James&#39; Daily Routine19:40 Managing Androgen Levels24:54 Addressing Side Effects26:52 Use of Ketoconazole28:18 Stimulant for Hair Growth32:36 Platelet-Rich Plasma Therapy for Scalp37:14 Botulinum Toxin Treatment38:50 Techniques for Pain Management during Microneedling41:23 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hair #hairloss #medicine Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Gillett Health Hair Protocol | The Gillett Health Podcast #65

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss HSV. 00:00 Intro 01:27 3 types of infection 02:50 HSV 110:47 LabCorp Code for testing 11:50 3 reels 13:05 How to decrease risk 16:44 Unclear chart 18:23 Mycoplasma genitalium22:14 Virgins with HSV 224:16 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #std #healthylifestyle #health #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Everything You Need To Know About Herpes | The Gillet health Podcast #64

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Dr. Gillett and Nurse Practitioner James O&#39;Hara answer a variety of different questions from our viewers. 00:00 Intro00:31 How much Sun exposure is too much?03:11 What’s helped patients with PFS the most?05:48 Does Dutasteride affect facial hair 07:49 Does DHEA convert to Estradiol? 08:56 How much tadalafil is too much? 12:20 Does Fadogia affect testicular size?13:49 Why are doctors prescribing Ketamine?16:52 Does Creatine affect Finasteride?18:11 Does activating MTOR help with depression?21:25 Frequency of topical Dutasteride?23:45 Trusting research data 24:33 Do you have to refrigerate Omega-3s?27:17 Does Mesothearpy only have a localized effect?30:02 Does Finasteride affect OCD?31:25 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #questions #hairloss #supplements #health Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Gillett Health Q&A Pt.2 | The Gillett Health Podcast #63

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Dr. Gillett and Nurse Practitioner James O&#39;Hara answer a wide variety of questions from the comment section and Instagram.  00:00 Intro00:25 How to avoid sensitivity issues with Dutasteride03:28 Is there a safe medication or supplement to loose fat05:25 Does Natesto suppress HPTA?07:45 Cheaper GLP1 09:36 Do we prefer brand name medication?12:57 CAG Repeat question from the UK15:34 Different Forms of DHEA19:32 Does Red Yeast rice compare to statins? 21:09 reason for .5mg of Dutasteride23:08 Topical BPC-15724:38 Sperm count after discontinuing Dutasteride26:54 How to switch from daily Finasteride to Dutasteride 30:39 Sugar Black market32:13 Fish oil and TRT33:54 Carnivore diet and plaque 36:45 GLP1 and Thyroid Cancer 40:17 Finasteride and Marijuana40:40 How much sun exposure is too much?  For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #questions #hairloss #supplements #workout Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Gillett Health Q&A #3 | The Gillett Health Podcast

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss why bears don&#39;t get atherosclerosis, a bear who became a cigarette-smoking bear drinking war hero, and much more! 00:00 Intro00:58 Tweet about bears 02:53 Unveiling Wontek, the bear with intriguing habits of smoking and drinking 05:11 Bears resistance to arteriosclerosis 12:30 Optimal protein intake for bears13:37 Delving into the science of white, beige, and brown adipose tissue 22:19 Outro Studies/References ► https://www.nejm.org/doi/full/10.1056/NEJMoa0808718 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #bears #keto #protein Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Bears Don’t Get Atherosclerosis | [After Hours EP.8]

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss Dementia and Dementia reversal. 00:00 Intro01:42 CrossFit 03:15 Understanding Dementia07:06 Dementia Prevention Toolkit30:42 Hormone Replacement Therapy (HRT) and Dementia41:13 Desmosterol 45:10 Marketing Approaches for Dementia Reversal58:01 Additional Considerations01:08:36 The Landscape of Dementia Reversal01:20:00 Outro Studies/References ► https://doi.org/10.1002/alz.12529► https://journals.sagepub.com/doi/10.1177/0891988720933351► https://doi.org/10.3389/fnut.2022.723555► https://content.iospress.com/articles/journal-of-alzheimers-disease/jad215707► https://www.sciencedirect.com/science/article/pii/S156816372200277X#tbl0010► https://www.tandfonline.com/doi/full/10.1080/13697137.2020.1804545► https://www.sciencedirect.com/science/article/abs/pii/S0306453018311478► https://pubmed.ncbi.nlm.nih.gov/31738372/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #dementia #health Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Dementia | The Gillett Health Podcast #61

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss CAG Repeats. 00:00 Intro0:24 Old-School to New-School Perspectives2:49 Unpacking Key Discoveries from the Initial Research Endeavor6:01 How SARMS Influence Androgen Receptor Functionality7:52 DHEA-Testosterone-DHT11:42 Relationship Between CAG Repeats and Sexual Function19:14 How CAG Repeats Impact Reproductive Health19:30 Link Between CAG Repeats and Prostate Health21:56 Relationship Between CAG Repeats and Cardiovascular Health24:02 How CAG Repeats Affect Bone Density28:26 Role of CAG Repeats in the Body Composition of Russian Athletes35:03 Outro 36:30 Out Takes Studies/References ► https://pubmed.ncbi.nlm.nih.gov/2723028/► https://www.medrxiv.org/content/10.1101/2023.02.08.23285647v1► https://researchonline.ljmu.ac.uk/id/eprint/15126/3/Androgen receptor gene microsatellite polymorphism is associated with muscle mass and strength in bodybuilders and power athlete status .pdf► https://pubmed.ncbi.nlm.nih.gov/20133446/►https://www.researchgate.net/publication/281575383_Influence_of_CAG_Repeat_Polymorphism_on_the_Targets_of_Testosterone_Action For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #muscle #hormones #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

CAG Repeats | The Gillett Health Podcast #60

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss GLP1s specifically Tirzepatide 00:00 intro 02:56 Semaglutide and Trizepatide trial 03:56 Are compounded GLP1 safe?08:35 Lifestyle change intervention 17:06 Comments from the authors on why some dropped out 18:43 Why some people struggle to stay in good shape22:45 Price of Semaglutide 24:35 Outro Studies/References ► http://medspa.com/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #weightloss #health #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

GLP1s

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/16/16/65382dd7-519b-4ff5-83a9-705624f0c5d1_75_hard_fc.m4a

Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss the 75 hard challenge. 00:00 Intro00:59 5 critical rules16:41 Is 75 hard healthy? 17:53 75 soft20:39 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #75hardchallenge #podcast #challenge Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

75 Hard

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/13/19/7b0f2a81-2306-409b-bcf7-bc2753696d17_keto_and_plaque_fc.m4a

Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss lean mass hyper responders. 00:00 Intro1:28 Potential Risks6:31 Unmodifiable Factors10:43 Effects of Smokeless Tobacco14:10 Guidelines by USPSTF27:10 A Comparison with ACS28:50 Prostate Cancer and PSAs32:19 Innovations in Cancer Testing42:02 The Link Between Obesity and Cancer Risk43:43 Increased Risk with GLP1s48:36 Comprehensive Analysis of Full Body MRI&#39;s53:24 Outro Studies/References ► https://journals.humankinetics.com/view/journals/ijsnem/29/5/article-p466.xml► https://www.frontiersin.org/articles/10.3389/fphys.2023.1195702/full► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10324611/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #cancer #health #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Lean Mass Hyper Responders

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/7/20/d9b0d429-a275-408e-8de9-35d3e4598a10_cancer_fc.m4a

Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss different cancer risks, new cancer detection methods, and possible preventions. 00:00 Intro1:28 Potential Risks6:31 Unmodifiable Factors10:43 Impact of Smokeless Tobacco14:10 Guidelines by USPSTF27:10 ACS Comparison28:50 Prostate Cancer and PSAs32:19 Innovative Cancer Testing Methods42:02 The Connection Between Obesity and Cancer Risk43:43 Elevated Risk with GLP1s48:36 Comprehensive Full Body MRI53:24 Outro Studies/References ► https://onlinelibrary.wiley.com/doi/full/10.1111/jop.12810► https://doi.org/10.1016/S1470-2045(08)70173-6► https://www.invitae.com/us/providers/test-catalog/test-01101► https://www.invitae.com/us/providers/test-catalog/test-01102► https://amp.cancer.org/cancer/screening/american-cancer-society-guidelines-for-the-early-detection-of-cancer.html► https://grail.com/press-releases/final-results-from-pathfinder-study-of-grails-multi-cancer-early-detection-blood-test-published-in-the-lancet/► https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01700-2/fulltext► https://www.thelancet.com/cms/attachment/3fa623ed-8b06-4904-83e9-16118575121e/gr2.gif For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #cancer #prevention #obesity #risk #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Cancer Screening, Detection, and Prevention

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/22/21/685ec232-4be7-408e-b09f-74175862b855_sexual_health_fc.m4a

Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss sexual health, exploring a spectrum of strategies to optimize and enhance. 00:00 Intro01:43 Exploring Hypoactive Sexual Desire Disorder and the Sexual Function Triad05:02 Unveiling the Reel of PDE5 Inhibitors05:38 Navigating the Partner&#39;s Choice in Sexual Health13:04 Understanding the Role of Androgens in Men&#39;s Sexual Function19:27 Shedding Light on Testosterone&#39;s Impact on Women&#39;s Sexual Health25:40 Examining the Long-Term Safety of Sexual Health Interventions28:33 Unpacking Vyleesi: A Closer Look at its Mechanism32:56 Trazodone and PT-141: Exploring Alternative Approaches34:24 Addyi: Assessing its Role in Enhancing Female Libido37:30 Bupropion: An Overview of its Impact on Sexual Function41:43 Oxytocin and Apomorphine: Investigating Novel Approaches47:21 Addressing Anorgasmia in the Spectrum of Sexual Health50:14 Priapism: Understanding and Managing Persistent ErectionsFor High-quality labs:53:28 Outro Studies/References ► https://pubmed.ncbi.nlm.nih.gov/18312284/► https://pubmed.ncbi.nlm.nih.gov/26797204/► https://pubmed.ncbi.nlm.nih.gov/37589949/► https://www.liebertpub.com/doi/full/10.1089/andro.2021.0033► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4668626/► https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486664► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/19108962/ To order high quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #optimization #libido #hormones #libido #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Sexual Health Optimization

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/18/17/b53a9860-c9c0-4b5f-be38-a9a9ac39ca29_sequence_03.m4a

Nurse Practitioner James O&#39;Hara interviews David DeMesquita, an Olympia Coach and specialist in gut health/hormones. Davids Links:► https://www.instagram.com/dynamite_d/?hl=en► https://www.youtube.com/@DavidDeMesquita/videos For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #interview #bodybuilding #olympia #guthealth #hormones #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

James O'Hara & David DeMesquita

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/11/13/31af0631-36fb-4d87-983d-47a2030f9b93_studies_fc.m4a

Dr. Gillett and Nurse Practitioner James O&#39;Hara delve into the reasons why withholding the publication of studies can be detrimental. 00:00 Intro01:05 Undisclosed Human Study07:07 Rapamycin and Ketamine Combination15:50 Lifespan Impact: SIRT2 Transgenic Over-expression in Mice18:23 Collaborative FDA Letter Addressing Obesity21:36 Advocating for the Publication of Surprising Findings28:32 Insights from Dr. Gillett&#39;s Surgical Experience29:34 Conclusion Studies/References ► https://clinicaltrials.gov/study/NCT03190785#publications► https://pubmed.ncbi.nlm.nih.gov/32092760/► https://onlinelibrary.wiley.com/doi/full/10.1111/acel.14027► https://acsess.onlinelibrary.wiley.com/doi/full/10.2134/ael2015.10.0007► https://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/1471-0528.15370 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #study #discussion #science #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>