In this episode of the Gillett Health Podcast, board-certified orthopedic surgeon and sports medicine specialist Dr. Dan Gurley joins the show to break down everything you need to know about tendon injuries, surgical repairs, and elite recovery strategies.

From understanding pectoralis major tears during bench presses to navigating post-op recovery and preventing re-injury, Dr. Gurley shares expert insights from over two decades in the field. Plus, we dive into Achilles tendon ruptures in pro athletes, the real impact of medications like statins and NSAIDs on tendon health, and even react to wild viral medical case reports.

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In this episode of the Gillett Health Podcast, Dr. Kyle Gillett & James O'Hara sit down with board-certified urologist and men's health expert Dr. Fantus to tackle some of the most controversial and trending topics in urology today.

From viral trends like testicular and penile fillers to the real mechanics of preserving testicular size and fertility while on TRT, Dr. Fantus breaks down the science behind HCG, FSH, and peptides. We also dive deep into 5-alpha reductase inhibitors (finasteride vs. dutasteride), post-finasteride syndrome, prostate cancer screening nuances, and how AI is rapidly reshaping surgical procedures like Aquablation.

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Dr. Tommy Wood and Dr. Gillett discuss brain health and Dementia prevention.

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#brainhealth #exercise #braintest #dementia

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Dr. Gillett, James O'Hara, and Drew compare both Gorilla Mind and Reign Energys sherbet flavor. 

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#health #podcast #energydrink #caffeine

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Dr. Gillett and James O'Hara react to Dave Asprey's peptide stack. 

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#peptides #reaction #hormones #health

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Dr. Gillett and James O'Hara review genius shot protein.

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Dr. Gillett and James O’Hara review and discuss the results of James’s recent DEXA scan.

 

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Dr. Gillett and James O'Hara discuss bodybuilding deaths.  

 

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#bodybuilding #health #hearthealth #podcast

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Dr. Gillett and James O'Hara discuss a GLP'1 ban.

 

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#weightloss #ozempic #health #podcast

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Dr. Gillett and James O'Hara discuss Kyles hot shoulder. 

 

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#podcast #injury #crossfit #peptides

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Dr. Gillett and James O'Hara discuss an article on Bigorexia. 

Article:

► https://www.huffpost.com/entry/bigorexia-parents-boys_l_6786dc1ee4b0a673540f92d2

 

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#bodybuilding #mentalhealth #podcast 

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Dr. Gillett and James O'Hara discuss a new study on Cagrisema. 

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#weightloss #peptides #health

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The guys discuss many things including the HCG diet with The Protein Bros

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#peptides #diet #protein

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The guys do a protein bar taste test with The Protein Bros

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Dr. Gillett and James O'Hara break down BPC-157. 

Studies/References:

► https://annular.com/collections/peptides?srsltid=AfmBOoo96nXrlsyErMHDvsbg0_pdIxRIgBLe2GtiMZ5JwW2I-e90VlEN

► https://www.metabolicelite.co/shop/

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#bpc

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Dr. Gillett and James O'Hara rank their favorite GLP-1s based on efficacy and risk.

Studies/References:

► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/

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Dr. Gillett and James O'Hara go over the new food pyramid. 

00:00 Intro

01:02 Protein is a welcomed change, but similarities to the old pyramid raise concerns.

05:39 Public perception of saturated fat is still mixed.

07:41 Sodium recommendations.

11:10 Added sugar intake.

14:41 Protein and fiber. 

Studies/References:

► https://cdn.realfood.gov/DGA.pdf

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Code: Sarcasm12

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#food #fda #government #health #meat #protein

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Dr. Gillett and James O'Hara discuss prenuvo mri scans and the recent malpractice case.   

Studies/References:

► https://radiologybusiness.com/topics/healthcare-management/legal-news/whole-body-mri-provider-prenuvo-loses-bid-limit-damages-high-profile-malpractice-case

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#health #news #darkside #stroke

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James O'Hara sits down with Dr Dan Bristow (OB-GYN) to talk about hormones

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►Compiled Source List

Systematic and Narrative Reviews

1. Gut microbial β‑glucuronidase: a vital regulator in female estrogen metabolism and gynecologic cancers

PMCID: PMC10416750

• Year: 2023

• Journal: International Journal of Molecular Sciences

• Summary: Reviews role of β-glucuronidase in estrogen metabolism, breast cancer, endometriosis.

2. A New Paradigm in Gut Microbiota & Breast Cancer: β‑Glucuronidase as Therapeutic Target

DOI: 10.3390/pathogens12091086

• Year: 2023

• Journal: Pathogens

• Summary: Emerging model proposing gmGUS as a direct target in estrogen-driven breast cancer.

3. Gut and oral microbiota in gynecologic cancers: mechanisms and therapeutic value

DOI: 10.1038/s41522-024-00577-7

• Year: 2024

• Journal: npj Biofilms and Microbiomes

• Summary: Systematic review on microbiota’s role in ovarian, cervical, and breast cancers.

Human Clinical or Case-Control Studies

4. Assessment of gut microbial β‑glucuronidase and β‑glucosidase activity in women with PCOS

PMCID: PMC10366212

• Year: 2023

• Journal: Scientific Reports

• Summary: Found significantly higher β-glucuronidase activity in PCOS patients.

5. Gut microbiota and ovarian diseases: a new therapeutic perspective

DOI: 10.1186/s13048-025-01684-5

• Year: 2025

• Journal: Journal of Ovarian Research

• Summary: Review covering PCOS, POI, and tumors—describes estrogen recycling via gut microbiota.

Mechanistic, In Vitro, and Animal Studies

6. In vitro analysis of gut microbial β‑glucuronidases and estrogen deconjugation

DOI: 10.1016/j.jbc.2020.105542

• Year: 2020

• Journal: Journal of Biological Chemistry

• Summary: Characterized 35 GUS enzymes that reactivate estrogen glucuronides.

7. Impact of intestinal flora on ovarian function and disease pathogenesis

Full text: e-century.us

• Year: 2024

• Journal: American Journal of Translational Research

• Summary: Animal studies showing how β-G-producing gut bacteria drive ovarian dysfunction.

8. The role of gut microbiota in endometriosis: current insights

DOI: 10.3389/fmicb.2024.1363455

• Year: 2024

• Journal: Frontiers in Microbiology

• Summary: Mechanistic review linking β-G-producing bacteria to lesion development and inflammation in endometriosis.

#female #femalehealth #hormones #testosterone

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Dr. Gillett and James O'Hara sit down with Andy Kushner (physical therapist) to talk about pec tears.  

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#podcast #injury #health #interview

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