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Dr. Gillett And James O&#39;Hara NP, discuss the Semaglutide and Tirzepatide. 00:00 Intro 01:46 Why might we suggest this? 05:20 Titration schedule06:28 Why they designed this study this way 12:04 Ai 15:35 Who should use GLP1s 17:33 Costs of GLP1s 23:35 Closing points Studies/References: ► https://www.epicresearch.org/articles/tirzepatide-and-injectable-semaglutide-correlated-with-greatest-weight-loss-among-glp-1-medications► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8987449/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #weightloss #podcast #ai Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Semaglutide VS Tirzepatide | The Gillett Health Podcast #76

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Dr. Gillett And James O&#39;Hara NP, Discuss each others health updates. 00:00 Intro 01:22 Kyle’s eye surgery 02:37 James gyno surgery 12:59 Kyles labs 18:10 Kyles Dexa discussion 20:18 Kyles HSV results 25:00 Dexas 32:34 Micro needling for scar tissue33:57 How’s the recovery gone 37:42 Minimally efficacious dose of BPC40:36 James is off statins 47:15 James Heavy metal toxicity 48:55 What omega is James taking?52:00 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #health #recovery Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Health Update | The Gillett Health Podcast #75

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Dr. Gillett And James O&#39;Hara NP, discuss the hype around hydrogen water. 00:00 Intro03:09 Supposed health benefits08:41 Cycle study 13:43 Study 217:08 Study 320:15 Mouse data 25:49 Outro Studies/References: ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10816294/► https://pubmed.ncbi.nlm.nih.gov/31251888/► https://pubmed.ncbi.nlm.nih.gov/31574544/► https://www.nature.com/articles/hr201397► https://pubmed.ncbi.nlm.nih.gov/15705930/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7259729/► https://pubmed.ncbi.nlm.nih.gov/32045879/► https://www.mdpi.com/2076-3921/11/9/1826 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hydrogenwater #health #performance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Hydrogen Water | The Gillett Health Podcast #74

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Dr. Gillett And James O&#39;Hara NP, discuss if certain medications should be over the counter. 00:00 Intro02:25 Over the counter medication 08:58 Should statins be over the counter 14:18 Lifestyle intervention 17:51 Over the counter SSRIs23:32 Should Testosterone be over the counter 26:16 Should peptides be over the counter 31:09 Outro Studies/References: ► https://www.acc.org/latest-in-cardiology/articles/2024/04/02/17/02/mon-830am-tactic-acc-2024► https://www.medpagetoday.com/meetingcoverage/acc/109565► https://www.statnews.com/2024/04/08/time-is-right-for-over-the-counter-antidepressants/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #medicine #testosterone #peptides #ssri Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Over The Counter Meds | The Gillett Health Podcast #73

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Dr. Gillett Meets with Johnny Pujol CEO of My Tap Score. Order a My Tap Score:► https://mytapscore.com/collections► Simplelab.com 00:00 Intro 01:32 How did you get started?05:28 How were you funded?08:32 PFAS (forever chemicals)19:33 Top things to look out for 23:17 Is bottled water better than filtered tap water?29:00 Where should someone start? 32:41 What can people do if you live in other countries?34:12 How long can a sample last36:20 Testing for Glyphosate41:06 Most states require led testing for 1-2 year olds on medicaid42:26 Is there anything we do want in our water?46:33 Is the water on earth more concentrated with deuterium. 47:29 Hydrogen Water 48:51 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #water #watertesting Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Is Your Water At Risk? | The Gillett Health Podcast #72

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Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders.  00:00 Intro01:50 Nick Norwitz08:51 Does Diet Help IBD? “evidence based”14:53 LMHR Phenotype (what have you noticed about conventional medicine response) 17:52 How is LMHR different from other lipid phenotypes?23:13 what percent of people do you think are LMHR?28:07 What would you consider low carb 31:02 What would you consider good/bad reasons for keto/low carb diets 38:50 Outro  Follow Nick Norwitz► https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A ► https://metabolicmultiplier.org/nick-norwitz-an-athletic-diet/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #keto #diet Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Lean Mass Hyper responders | The Gillett Health Podcast #71

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Dr. Gillett meets with Dr. Tommy Wood to discuss all things cognitive function. 00:00 Intro 02:15 Background 04:24 How does this fit in with the rest of cognitive function11:32 Nutrients17:09 High homocysteine20:16 Is high B12 a concern?24:00 Metformin causes dementia?24:29 Will statins give you dementia?25:49 Will not taking a statin give you dementia?31:20 Testing for dementia 34:00 Should you go to a longevity clinics? 38:00 Why you should play Mario 41:41 How often should you pick up a new skill? 45:49 Outro Follow Dr. Tommy Wood ► https://www.instagram.com/drtommywood/?hl=en► https://www.drtommywood.com/► https://www.betterbrain.fitness/Better Brain Fitness Podcast: https://open.spotify.com/show/2bTSpFGJ38QUx25HW62fC7 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #brain #health #food Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How To Prevent Alzheimer's | The Gillett Health Podcast #70

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss Biotin and whether it&#39;s worth it.  00:00 Intro02:31 How did James find out he had a deficiency05:09 Why supplement with Biotin?08:09 Things not to eat if you want to get enough biotin 09:13 How does this rank among other metabolic diseases 12:17 What does it mean by enzymatic activity?13:27 Carnitine depletion14:28 James O’Haras Labs 19:50 Outro  Studies/References ► https://www.hsph.harvard.edu/nutritionsource/biotin-vitamin-b7/► https://www.nature.com/articles/gim20116► https://examine.com/supplements/biotin/► biotin supplement market  For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #supplements #haircare Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What You Need To Know About Biotin | The Gillett Health Podcast #69

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Dr. Gillett and James O&#39;Hara NP, review an anti-aging protocol. 00:00 Intro01:21 When to take HCG for fertility?03:04 What was your optimized Free T before TRT? 08:00 Does L-Carnitine Raise TMAO10:38 Total testosterone with vericocele 11:48 Do the providers recommend SubQ13:37 Why are we calling Dutasteride anabolic?14:37 Adverse effects of 5 alpha-reductase inhibitors. 16:50 what would a constantly high SHBG mean?18:22 Testosterone and Dutasteride Question 21:07 How high is our endogenous testosterone? 21:42 What does Kyle mean when he refers to a traffic jam? 24:18 Should you be scared of creatine and hair loss?24:49 Are we available in California?25:18 Kyle’s favorite canned sardines?25:42 Will creatine help post op surgery?26:18 Why is James on TRT?30:03 Are we concerned with PFS?32:11 Turkesteron/Ecdysteroids and Tongkat/Fadogia35:15 Thoughts on compounded test creams?36:54 Thoughts on Varicoceles 39:52 Does L-Carnatine have an impact on hair? 40:43 Does gorilla minds sigma impact Dutasteride/Finasteride?45:12 Lab work question 47:13 How can I get 12.5” guns 48:14 Should I switch to Dutasteride? 49:33 Proviron For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hairloss #trt Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Hair Loss Q&A | The Gillett Health Podcast #68

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Dr. Gillett and James O&#39;Hara NP, review an anti-aging protocol.  00:00 - Introduction02:18 - Bryan Johnson&#39;s personalized hair formula09:11 - Bryan Johnson&#39;s daily routine19:18 - Xeomin facial injections21:48 - Vampire facial treatment30:00 - Recap31:44 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #antiaging #skincare #supplements Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Anti-Aging Protocol Review | The Gillett Health Podcast #67

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Dr. Gillett and Nurse Practitioner James O&#39;Hara Discuss their anabolic stack. 00:00 - Intro 01:15 - James Stack Creatine03:40 - Omega 3s05:33 - Vitamin D3 07:57 - Testosterone 9:29 - Anabolic potential of Dutasteride11:43 - Kyle’s Stack 12:36 - Creatine 14:07 - Taurine and beta alanine16:04 - l-Carnitine19:39 - Omegas21:21 - Testosterone 24:50 - How much of a difference will all these make?28:26 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #testosterone #bodybuilding #steroids Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Gillett Heath Anabolic Stack | The Gillett Health Podcast #66

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Dr. Gillett and Nurse Practitioner James O&#39;Hara Discuss their hair protocols. 00:00 Intro02:59 Kyle’s regimen07:22 Hair Care Stack for Non-Fertility11:32 Stimulant for Hair Growth12:32 Micro Trauma Management13:58 Enhancing Blood Circulation15:09 Hair Care Stack for Fertility19:05 James&#39; Daily Routine19:40 Managing Androgen Levels24:54 Addressing Side Effects26:52 Use of Ketoconazole28:18 Stimulant for Hair Growth32:36 Platelet-Rich Plasma Therapy for Scalp37:14 Botulinum Toxin Treatment38:50 Techniques for Pain Management during Microneedling41:23 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hair #hairloss #medicine Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Gillett Health Hair Protocol | The Gillett Health Podcast #65

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss HSV. 00:00 Intro 01:27 3 types of infection 02:50 HSV 110:47 LabCorp Code for testing 11:50 3 reels 13:05 How to decrease risk 16:44 Unclear chart 18:23 Mycoplasma genitalium22:14 Virgins with HSV 224:16 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #std #healthylifestyle #health #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Everything You Need To Know About Herpes | The Gillet health Podcast #64

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Dr. Gillett and Nurse Practitioner James O&#39;Hara answer a variety of different questions from our viewers. 00:00 Intro00:31 How much Sun exposure is too much?03:11 What’s helped patients with PFS the most?05:48 Does Dutasteride affect facial hair 07:49 Does DHEA convert to Estradiol? 08:56 How much tadalafil is too much? 12:20 Does Fadogia affect testicular size?13:49 Why are doctors prescribing Ketamine?16:52 Does Creatine affect Finasteride?18:11 Does activating MTOR help with depression?21:25 Frequency of topical Dutasteride?23:45 Trusting research data 24:33 Do you have to refrigerate Omega-3s?27:17 Does Mesothearpy only have a localized effect?30:02 Does Finasteride affect OCD?31:25 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #questions #hairloss #supplements #health Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Gillett Health Q&A Pt.2 | The Gillett Health Podcast #63

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Dr. Gillett and Nurse Practitioner James O&#39;Hara answer a wide variety of questions from the comment section and Instagram.  00:00 Intro00:25 How to avoid sensitivity issues with Dutasteride03:28 Is there a safe medication or supplement to loose fat05:25 Does Natesto suppress HPTA?07:45 Cheaper GLP1 09:36 Do we prefer brand name medication?12:57 CAG Repeat question from the UK15:34 Different Forms of DHEA19:32 Does Red Yeast rice compare to statins? 21:09 reason for .5mg of Dutasteride23:08 Topical BPC-15724:38 Sperm count after discontinuing Dutasteride26:54 How to switch from daily Finasteride to Dutasteride 30:39 Sugar Black market32:13 Fish oil and TRT33:54 Carnivore diet and plaque 36:45 GLP1 and Thyroid Cancer 40:17 Finasteride and Marijuana40:40 How much sun exposure is too much?  For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #questions #hairloss #supplements #workout Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Gillett Health Q&A #3 | The Gillett Health Podcast

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/19/1/feddbae5-feec-4b9f-ab48-80d1bb82dd68_bear_pod_v1_fc.m4a

Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss why bears don&#39;t get atherosclerosis, a bear who became a cigarette-smoking bear drinking war hero, and much more! 00:00 Intro00:58 Tweet about bears 02:53 Unveiling Wontek, the bear with intriguing habits of smoking and drinking 05:11 Bears resistance to arteriosclerosis 12:30 Optimal protein intake for bears13:37 Delving into the science of white, beige, and brown adipose tissue 22:19 Outro Studies/References ► https://www.nejm.org/doi/full/10.1056/NEJMoa0808718 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #bears #keto #protein Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Bears Don’t Get Atherosclerosis | [After Hours EP.8]

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss Dementia and Dementia reversal. 00:00 Intro01:42 CrossFit 03:15 Understanding Dementia07:06 Dementia Prevention Toolkit30:42 Hormone Replacement Therapy (HRT) and Dementia41:13 Desmosterol 45:10 Marketing Approaches for Dementia Reversal58:01 Additional Considerations01:08:36 The Landscape of Dementia Reversal01:20:00 Outro Studies/References ► https://doi.org/10.1002/alz.12529► https://journals.sagepub.com/doi/10.1177/0891988720933351► https://doi.org/10.3389/fnut.2022.723555► https://content.iospress.com/articles/journal-of-alzheimers-disease/jad215707► https://www.sciencedirect.com/science/article/pii/S156816372200277X#tbl0010► https://www.tandfonline.com/doi/full/10.1080/13697137.2020.1804545► https://www.sciencedirect.com/science/article/abs/pii/S0306453018311478► https://pubmed.ncbi.nlm.nih.gov/31738372/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #dementia #health Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Dementia | The Gillett Health Podcast #61

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss CAG Repeats. 00:00 Intro0:24 Old-School to New-School Perspectives2:49 Unpacking Key Discoveries from the Initial Research Endeavor6:01 How SARMS Influence Androgen Receptor Functionality7:52 DHEA-Testosterone-DHT11:42 Relationship Between CAG Repeats and Sexual Function19:14 How CAG Repeats Impact Reproductive Health19:30 Link Between CAG Repeats and Prostate Health21:56 Relationship Between CAG Repeats and Cardiovascular Health24:02 How CAG Repeats Affect Bone Density28:26 Role of CAG Repeats in the Body Composition of Russian Athletes35:03 Outro 36:30 Out Takes Studies/References ► https://pubmed.ncbi.nlm.nih.gov/2723028/► https://www.medrxiv.org/content/10.1101/2023.02.08.23285647v1► https://researchonline.ljmu.ac.uk/id/eprint/15126/3/Androgen receptor gene microsatellite polymorphism is associated with muscle mass and strength in bodybuilders and power athlete status .pdf► https://pubmed.ncbi.nlm.nih.gov/20133446/►https://www.researchgate.net/publication/281575383_Influence_of_CAG_Repeat_Polymorphism_on_the_Targets_of_Testosterone_Action For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #muscle #hormones #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

CAG Repeats | The Gillett Health Podcast #60

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/22/17/11ec64e4-0a2f-48f1-9717-37718997a698_glp1s.m4a

Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss GLP1s specifically Tirzepatide 00:00 intro 02:56 Semaglutide and Trizepatide trial 03:56 Are compounded GLP1 safe?08:35 Lifestyle change intervention 17:06 Comments from the authors on why some dropped out 18:43 Why some people struggle to stay in good shape22:45 Price of Semaglutide 24:35 Outro Studies/References ► http://medspa.com/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #weightloss #health #gilletthealth Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

GLP1s

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Dr. Gillett and Nurse Practitioner James O&#39;Hara discuss the 75 hard challenge. 00:00 Intro00:59 5 critical rules16:41 Is 75 hard healthy? 17:53 75 soft20:39 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #75hardchallenge #podcast #challenge Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>