Secluded Thoughts is dedicated to inspiring you to become the best version of yourself through genuine conversations on how to take accountability of your life. This show is all about being authentic, raw and vulnerable as we discuss topics like achieving goals, self improvement, following your dreams and more. If you struggle with self-doubt, getting out of your comfort zone, fear of any kind, and just need some motivation and inspiration to work on yourself and achieve your goals then you’re in the right place!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/25/17/313b28a8-c4cf-488d-9d37-6d9464c4f40e__135_stop_rushing_to_point_out_your_flaws.mp3

Why are you rushing to point out your imperfections to people who don&#39;t even know you? Let&#39;s stop doing that sis.re you rushing to point out your ﻿If you liked this clip make sure you check out the full episode:EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Stop rushing to point out your flaws (Clip from #135)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/25/17/9b8e3aed-f4d6-4395-b3bc-954c3aaff3c2__135_be_careful_what_you_say_about_yourself.mp3

Life and death is in the power of the tongue.. so be careful what you speak over your life as a &#34;joke.&#34; If you liked this clip make sure you check out the full episode:EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Be careful what you say about yourself.. (Clip from #135)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/23/18/8ec1810a-24c7-403a-ae6a-802ffd8d6a9c__169_perfectionism_audio.mp3

Sis.... how much research are you going to do on that idea before you finally start? Let&#39;s talk about it. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> Leave a comment on Youtube: <a href="https://youtu.be/iFrGOKBuGIQ" rel="nofollow">https://youtu.be/iFrGOKBuGIQ</a> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

169. How to beat perfectionism and stop "researching"

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/16/19/70f8d9d2-9bb8-4108-acb2-f209244bff91__stop_focusing_on_superficial_things_and_start.mp3

You&#39;ve had this idea for how long now? And you still haven&#39;t started. As a retired perfectionist, I get it. But it&#39;s time to stop focusing on the superficial things and get to work. If you liked this clip make sure you check out the full episode:EP #47 - To all the perfectionists waiting to start Procrastination Blueprint Program: <a href="https://secludedthoughts.com/blueprint" rel="nofollow">https://secludedthoughts.com/blueprint</a> 3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Stop focusing on aesthetics things and start (Clip from #47)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/16/19/f1794eac-3c0e-42e3-84b8-6a8f2d1dd27f_elaying_the_most_important_discipline_you_need.mp3

If you&#39;re a perfectionist and you have an idea for something that you&#39;re dragging out because you want everything to be perfect when you release it I have some news for you... If you liked this clip make sure you check out the full episode:EP #47 - To all the perfectionists waiting to start Procrastination Blueprint Program: <a href="https://secludedthoughts.com/blueprint" rel="nofollow">https://secludedthoughts.com/blueprint</a> 3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Your perfectionism is delaying this CRUCIAL thing (Clip from #47)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/16/19/409b03d5-7389-4ad5-8ad4-df9c63353256__168_how_to_stop_procrastinating.mp3

When you want to stop procrastinating there&#39;s no shortage of productivity and time management tips but that&#39;s not what we&#39;re going to talk about today. Today we&#39;re going to tackle WHY you procrastinate and how to overcome it from an internal standpoint. Procrastination Blueprint Program: <a href="https://secludedthoughts.com/blueprint" rel="nofollow">https://secludedthoughts.com/blueprint</a> FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> Leave a comment on Youtube: <a href="https://youtu.be/0ND-C53Q_zk" rel="nofollow">https://youtu.be/0ND-C53Q_zk</a> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

168. How to stop procrastinating (for real)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/9/19/7a373d1f-2c29-497b-bc2b-15f5e1a48f26_n__fear_of_failure___chasing_material_things_1.mp3

In today&#39;s episode we&#39;re going back to the basics. I&#39;ve had a few revelations and learned a few things in the past couple of weeks I want to share with you guys + give you some new perspectives that have helped me overcome procrastination. 3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> Leave a comment on Youtube: <a href="https://youtu.be/MsHd-LKwChA" rel="nofollow">https://youtu.be/MsHd-LKwChA</a> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

167. We need to talk: life update, authenticity, and more

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/6/8/f3e233be-a8e9-42bc-a747-df0c86aaca5c__54_is_your_motivation_rooted_in_survival_.mp3

You struggled all your life and had to be strong because you had no choice. And through that struggle came your drive for ambition. For most of your life that fueled your motivation but when you start healing and taking yourself out of survival mode your motivation is going to disappear because the foundation it was rooted in is gone. So now what do you do? If you liked this clip make sure you check out the full episode:EP #54. It&#39;s about who you are not what you do SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Is your motivation rooted in survival? (Clip from #54)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/4/17/4f391f6a-01c2-45aa-a944-f39971ca4ba4_e11_-_it_s_time_to_forgive_yourself.mp3

The hardest person to forgive is yourself. The person most deserving of your forgiveness is also yourself. If you liked this clip make sure you check out the full episode:EP #11. Stop being so hard on yourself.. SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

It's time to forgive yourself (Clip from #11)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/2/17/86303d24-ae6e-4da6-a48f-333e20d038fc_ep__76.mp3

How you view this season in your life will effect how long you stay in it as well as the outcome.  Topics covered in this episode:<ul><li>Being planted but thinking you’re buried</li><li>Not thinking there’s a light at the end of the tunnel</li><li>How people think you’re “lucky” when you achieve your goals </li><li>Reflecting on other times in your life when you’ve been planted</li><li>Being envious of what other people have</li></ul> FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> Mentioned in this episode:<ul><li>Let it Resonate episode - <a href="https://podcasts.apple.com/us/podcast/let-it-resonate/id1600308847?i=1000578556026" rel="nofollow">Perception in the Soil</a></li><li>Myron Golden Youtube video: <a href="https://youtu.be/yi84zXg-JoE" rel="nofollow">https://youtu.be/yi84zXg-JoE</a></li></ul> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

166. You're planted, not buried; it'll all make sense in the end [Rewind]

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/30/18/a4d8d41f-33c7-42fd-8e4d-70160797d269__112_rest_your_mind_so_you_can_hear_god.mp3

If you&#39;re always distracted you won&#39;t hear what God is trying to tell you. If you liked this clip make sure you check out the full episode:EP #112 - You need to rest your MIND too, sis Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Rest your MIND so you can hear God (Clip from #112)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/22/50ccc3d5-d103-4597-a6f8-e1a14d413f61_34_your_ego_is_keeping_you_in_toxic_situations.mp3

When you feel the need to get people back and be petty when they hurt you you&#39;re allowing yourself to stay in toxic situations longer than you need to. Learn to kill your ego. If you liked this clip make sure you check out the full episode:EP #134. How to handle conflict as the best version of yourself Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Your ego is keeping you in toxic situations (Clip from #134)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/26/6/4b4bcb0e-97c1-4d6f-b64a-5e7340d6aa3a___56_-_this_is_why_you_don_t_know_your_purpose.mp3

If you don&#39;t know what your purpose is yet you probably feel lost and hopeless and like you&#39;re just drifting in life. Like &#34;why am I here?&#34; &#34;what am I supposed to do with my life?&#34; &#34;why don&#39;t I know what I want to do?&#34; &#34;how can I be so ambitious but have no where to direct it?!!&#34;Trust me, I feel you. I&#39;ve been there. I&#39;ve never been one of those people who knew what they wanted to do with their lives. I only RECENTLY figured it out and I&#39;m going to let you in on the behind the scenes of what it was like before I found my purpose, the process of finding it, and everything I learned along the way.This is not a generic, BS, small talk about &#34;just go out and find your purpose!&#34; I&#39;m not going to do that to you. I&#39;m going to be real with you. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> This episode is a rewind or repost of a previous episode. JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

165. Finding your purpose [REWIND]

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/21/39fc7ea8-9eca-4b14-a001-deaaf0fe41ef__133_stop_consuming_negative_media.mp3

Change what you consume to align with what you desire, not the opposite. If you liked this clip make sure you check out the full episode:EP #133. How to Reinvent Yourself (the inner work) Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Stop consuming negative media (Clip from #133)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/18/abd44c26-7937-4d89-b5da-193314dc5032__133_how_to_identify_your_limiting_beliefs.mp3

Your limiting beliefs will cause you to self sabotage when you&#39;re working on being the best version of yourself. Here are some ways to uncover your limiting beliefs (that you may not have heard about). If you liked this clip make sure you check out the full episode:EP #133. How to Reinvent Yourself (the inner work) Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to identify your limiting beliefs (Clip from #133)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/19/3/284c441b-487d-4972-917a-4ac1ba893fc4__164_how_to_resist_temptation.mp3

When you decide to be the best version of yourself you&#39;ll have to put your vices and old toxic patterns &amp; relationships behind you. But that doesn&#39;t mean you won&#39;t be tempted to go back from time to time. So let&#39;s talk about how to resist temptation. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> RELATED EPISODES<ul><li>96. Do your relationships align with your core values?</li></ul> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

164. How to resist temptation & let go of your vices

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/18/506f64cd-7000-4f79-80ef-832b42ee0cc5_t_s_holding_you_back_from_what_you_truly_want_.mp3

What does success look like for you specifically? Not what you were told success was, but what would actually make YOU happy? And what&#39;s holding you back from achieving that? If you liked this clip make sure you check out the full episode:EP #133. How to Reinvent Yourself (the inner work) Get the Self Reflection Journal for FREE! Just sign up for my email list: <a href="https://secludedthoughts.com/newsletter" rel="nofollow">https://secludedthoughts.com/newsletter</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What's holding you back from what you truly want? (Clip from #133)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/18/080a312a-3f5a-4d02-a71d-7897deb69daa__132_what_has_to_go_in_your_life_.mp3

It&#39;s time to do another audit in your life this quarter - from your relationships to material possessions, what has to go? If you liked this clip make sure you check out the full episode:EP #132. How to plan Q4 to Reinvent Yourself Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What has to go in your life? (Clip from #132)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/5/3/eb8a0869-f823-43b2-85ba-5de294b0b105_ohabits_to_become_the_best_version_of_yourself.mp3

This is the easiest way to be the best version of yourself - one small change at a time. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: <a href="https://secludedthoughts.com/procrastination" rel="nofollow">https://secludedthoughts.com/procrastination</a> RELATED EPISODES<ul><li>145. The 4 Most Important Things to Prioritize in 2024</li></ul> Leave a comment on Youtube: <a href="https://youtu.be/YDrDVGEPiZg" rel="nofollow">https://youtu.be/YDrDVGEPiZg</a> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

163. How to create micro habits to become the best version of yourself

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/18/85ad05a1-9e1d-46ce-9eed-514b05b7dbc9__131_choose_discipline_instead_of_motivation.mp3

Stop waiting for things to get bad for you to start taking your goals seriously. Your comfort zone is a dangerous place. Choose discipline and stop relying on your motivation or being in survival mode to get things done. If you liked this clip make sure you check out the full episode:EP #131. Stop needing to be in survival mode to get things done Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Choose discipline instead of motivation (Clip from #131)

Secluded Thoughts is dedicated to inspiring you to become the best version of yourself through genuine conversations on how to take accountability of your life. This show is all about being authentic, raw and vulnerable as we discuss topics like achieving goals, self improvement, following your dreams and more. If you struggle with self-doubt, getting out of your comfort zone, fear of any kind, and just need some motivation and inspiration to work on yourself and achieve your goals then you’re in the right place!