- Be careful what you say about yourself.. (Clip from #135)
Life and death is in the power of the tongue.. so be careful what you speak over your life as a "joke."
If you liked this clip make sure you check out the full episode:
EP #135 - How to build your confidence and self worth
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Privacy & Opt-Out: https://redcircle.com/privacy8m - Jun 25, 2024 - 169. How to beat perfectionism and stop "researching"
Sis.... how much research are you going to do on that idea before you finally start? Let's talk about it.
FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination
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- Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
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Privacy & Opt-Out: https://redcircle.com/privacy28m - Jun 23, 2024 - Stop focusing on aesthetics things and start (Clip from #47)
You've had this idea for how long now? And you still haven't started. As a retired perfectionist, I get it. But it's time to stop focusing on the superficial things and get to work.
If you liked this clip make sure you check out the full episode:
EP #47 - To all the perfectionists waiting to start
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3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: https://secludedthoughts.com/procrastination
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Privacy & Opt-Out: https://redcircle.com/privacy7m - Jun 20, 2024 - Your perfectionism is delaying this CRUCIAL thing (Clip from #47)
If you're a perfectionist and you have an idea for something that you're dragging out because you want everything to be perfect when you release it I have some news for you...
If you liked this clip make sure you check out the full episode:
EP #47 - To all the perfectionists waiting to start
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Privacy & Opt-Out: https://redcircle.com/privacy7m - Jun 18, 2024 - 168. How to stop procrastinating (for real)
When you want to stop procrastinating there's no shortage of productivity and time management tips but that's not what we're going to talk about today. Today we're going to tackle WHY you procrastinate and how to overcome it from an internal standpoint.
Procrastination Blueprint Program: https://secludedthoughts.com/blueprint
FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination
Leave a comment on Youtube: https://youtu.be/0ND-C53Q_zk
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- Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
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- Relationship Journal: https://secludedthoughts.com/relationships
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Privacy & Opt-Out: https://redcircle.com/privacy28m - Jun 16, 2024 - 167. We need to talk: life update, authenticity, and more
In today's episode we're going back to the basics. I've had a few revelations and learned a few things in the past couple of weeks I want to share with you guys + give you some new perspectives that have helped me overcome procrastination.
3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: https://secludedthoughts.com/procrastination
Leave a comment on Youtube: https://youtu.be/MsHd-LKwChA
JOURNALS
- Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
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Privacy & Opt-Out: https://redcircle.com/privacy39m - Jun 9, 2024 - Is your motivation rooted in survival? (Clip from #54)
You struggled all your life and had to be strong because you had no choice. And through that struggle came your drive for ambition. For most of your life that fueled your motivation but when you start healing and taking yourself out of survival mode your motivation is going to disappear because the foundation it was rooted in is gone. So now what do you do?
If you liked this clip make sure you check out the full episode:
EP #54. It's about who you are not what you do
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Privacy & Opt-Out: https://redcircle.com/privacy7m - Jun 6, 2024 - It's time to forgive yourself (Clip from #11)
The hardest person to forgive is yourself. The person most deserving of your forgiveness is also yourself.
If you liked this clip make sure you check out the full episode:
EP #11. Stop being so hard on yourself..
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Privacy & Opt-Out: https://redcircle.com/privacy11m - Jun 4, 2024 - 166. You're planted, not buried; it'll all make sense in the end [Rewind]
How you view this season in your life will effect how long you stay in it as well as the outcome.
Topics covered in this episode:
- Being planted but thinking you’re buried
- Not thinking there’s a light at the end of the tunnel
- How people think you’re “lucky” when you achieve your goals
- Reflecting on other times in your life when you’ve been planted
- Being envious of what other people have
FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination
Mentioned in this episode:
- Let it Resonate episode - Perception in the Soil
- Myron Golden Youtube video: https://youtu.be/yi84zXg-JoE
JOURNALS
- Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
- Self Reflection Journal: https://secludedthoughts.com/self
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Privacy & Opt-Out: https://redcircle.com/privacy33m - Jun 2, 2024 - Rest your MIND so you can hear God (Clip from #112)
If you're always distracted you won't hear what God is trying to tell you.
If you liked this clip make sure you check out the full episode:
EP #112 - You need to rest your MIND too, sis
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Privacy & Opt-Out: https://redcircle.com/privacy10m - May 30, 2024 - Your ego is keeping you in toxic situations (Clip from #134)
When you feel the need to get people back and be petty when they hurt you you're allowing yourself to stay in toxic situations longer than you need to. Learn to kill your ego.
If you liked this clip make sure you check out the full episode:
EP #134. How to handle conflict as the best version of yourself
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Privacy & Opt-Out: https://redcircle.com/privacy6m - May 28, 2024 - 165. Finding your purpose [REWIND]
If you don't know what your purpose is yet you probably feel lost and hopeless and like you're just drifting in life. Like "why am I here?" "what am I supposed to do with my life?" "why don't I know what I want to do?" "how can I be so ambitious but have no where to direct it?!!"
Trust me, I feel you. I've been there. I've never been one of those people who knew what they wanted to do with their lives. I only RECENTLY figured it out and I'm going to let you in on the behind the scenes of what it was like before I found my purpose, the process of finding it, and everything I learned along the way.
This is not a generic, BS, small talk about "just go out and find your purpose!" I'm not going to do that to you. I'm going to be real with you.
FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination
This episode is a rewind or repost of a previous episode.
JOURNALS
- Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
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Privacy & Opt-Out: https://redcircle.com/privacy38m - May 26, 2024 - Stop consuming negative media (Clip from #133)
Change what you consume to align with what you desire, not the opposite.
If you liked this clip make sure you check out the full episode:
EP #133. How to Reinvent Yourself (the inner work)
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Privacy & Opt-Out: https://redcircle.com/privacy7m - May 23, 2024 - How to identify your limiting beliefs (Clip from #133)
Your limiting beliefs will cause you to self sabotage when you're working on being the best version of yourself. Here are some ways to uncover your limiting beliefs (that you may not have heard about).
If you liked this clip make sure you check out the full episode:
EP #133. How to Reinvent Yourself (the inner work)
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Privacy & Opt-Out: https://redcircle.com/privacy10m - May 21, 2024 - 164. How to resist temptation & let go of your vices
When you decide to be the best version of yourself you'll have to put your vices and old toxic patterns & relationships behind you. But that doesn't mean you won't be tempted to go back from time to time. So let's talk about how to resist temptation.
FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination
RELATED EPISODES
- 96. Do your relationships align with your core values?
JOURNALS
- Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
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Privacy & Opt-Out: https://redcircle.com/privacy15m - May 19, 2024 - What's holding you back from what you truly want? (Clip from #133)
What does success look like for you specifically? Not what you were told success was, but what would actually make YOU happy? And what's holding you back from achieving that?
If you liked this clip make sure you check out the full episode:
EP #133. How to Reinvent Yourself (the inner work)
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Privacy & Opt-Out: https://redcircle.com/privacy10m - May 16, 2024 - What has to go in your life? (Clip from #132)
It's time to do another audit in your life this quarter - from your relationships to material possessions, what has to go?
If you liked this clip make sure you check out the full episode:
EP #132. How to plan Q4 to Reinvent Yourself
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Privacy & Opt-Out: https://redcircle.com/privacy7m - May 14, 2024 - 163. How to create micro habits to become the best version of yourself
This is the easiest way to be the best version of yourself - one small change at a time.
FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination
RELATED EPISODES
- 145. The 4 Most Important Things to Prioritize in 2024
Leave a comment on Youtube: https://youtu.be/YDrDVGEPiZg
JOURNALS
- Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
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Privacy & Opt-Out: https://redcircle.com/privacy16m - May 12, 2024 - Choose discipline instead of motivation (Clip from #131)
Stop waiting for things to get bad for you to start taking your goals seriously. Your comfort zone is a dangerous place. Choose discipline and stop relying on your motivation or being in survival mode to get things done.
If you liked this clip make sure you check out the full episode:
EP #131. Stop needing to be in survival mode to get things done
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Privacy & Opt-Out: https://redcircle.com/privacy8m - May 9, 2024 - Do you need to be STRUGGLING to work on your goals? (Clip from #131)
Do you only feel ambitious and motivated when you're in survival mode? Have you fallen into a comfortable place where you do what you feel like and not what you need to do because you're not struggling?
If you liked this clip make sure you check out the full episode:
EP #131. Stop needing to be in survival mode to get things done
Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge
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Privacy & Opt-Out: https://redcircle.com/privacy9m - May 7, 2024