A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw &amp; vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!)                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/1/10/0a58f7e2-4b82-48fb-9ed4-8e525570b0a6_lara_dye.mp3

<a href="https://drlaradye.com/" rel="nofollow">Dr. Lara Dye</a> is a psychologist who specializes on treating childhood relational trauma that ultimately results in substance, love and sex addictions. Her treatment approach is focused on understanding how particular childhood traumas cause humans to grow destructive defense mechanisms. Those defenses, while originally a solution to the pain of the childhood situation, ultimately decrease healthy adult relationships.Dr. Dye has extensive post-graduate training in love and sex addiction from the Meadows in Arizona (Pia Mellody) and is a Certified Sex Addiction Therapist (CSAT).⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&v=toq9YgjE7zw" rel="nofollow">https://www.youtube.com/watch?v=toq9YgjE7zw&amp;pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

160 - Betrayal Bonds, Enmeshment and Sex Addiction w/ Dr. Lara Dye

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/27/4/a3301fd9-71e8-4967-8fbf-ab2e23b65ad2_shitshow_saturday_102.mp3

Two mom&#39;s of the Shitshow community get real and raw about their struggles and growth of parenting with Complex PTSD.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

SHITSHOW SATURDAY #102 - Parenting with Complex PTSD

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/24/8/0fefa7cd-811a-4b59-9d2e-85f011c06186_janet_.mp3

Janet Lansbury has helped hundreds of thousands of parents as an educator, best-selling author and podcast host. Her passion for parenting began when motherhood turned out not to be the fulfilling and magical experience she had anticipated. Riddled with anxiety, fear and shame - Janet sought guidance from infant expert Magda Gerber.We discuss the challenges of parenting with trauma, the importance of just letting our children, and the challenges of acknowledging the dysfunction of our childhoods when your parents were “mostly good.”<a href="https://www.janetlansbury.com/" rel="nofollow">www.janetlansbury.com</a>IG <a href="https://www.instagram.com/janetlansbury/" rel="nofollow">@janetlansbury</a>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&v=toq9YgjE7zw" rel="nofollow">https://www.youtube.com/watch?v=toq9YgjE7zw&amp;pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

159 - Allowing Our Feelings & Parenting w/ Janet Lansbury

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/20/3/a3a47074-a235-4f02-accb-46f3f97e4c03_shitshow_saturday_group_101.mp3

Today&#39;s episode is a recent recording from a Shitshow Support group.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

SHITSHOW SATURDAY #101 - Unconditional Love

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/17/6/f8d004e5-6339-4806-9468-4bb60bbb5703_hailey_magee.mp3

<a href="https://www.haileymagee.com/" rel="nofollow">Hailey Magee</a> is a certified life coach who helps people around the world stop people pleasing and find their power. Her upcoming book &#34;<a href="https://www.amazon.com/exec/obidos/ASIN/1668053543?tag=simonsayscom" rel="nofollow">Stop People Pleasing And Find Your Power&#34;</a> provides a nuanced perspective on boundary-setting, self-advocacy and research-supported strategies for change.Key topics discussed -<ul><li>Having needs does not make you needy</li><li>Others being unable to meet your needs is their problem - not yours </li><li>Common misconceptions about people-pleasing that may block you from healing</li><li>The impact of emotional parentification on your ability to form connections in adulthood</li><li>How people pleasing shows up in our sexual relationships</li><li>The role social media plays in fostering victimhood</li></ul>IG <a href="https://www.instagram.com/haileypaigemagee/" rel="nofollow">@haileypaigemagee</a>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&v=toq9YgjE7zw" rel="nofollow">https://www.youtube.com/watch?v=toq9YgjE7zw&amp;pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

158 - Stop People-Pleasing & Find Your Power w/ Hailey Magee

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/13/8/bdd52d64-ef26-4a7e-8755-cbb9459e372a_shitshow_saturday_katie.mp3

Today we are joined by Shitshow Katie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.﻿⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygU9ZG9uJ3QgbGVhdmUgbWUgdGhpcyB3YXkgaGFyb2xkIG1lbHZpbiBhbmQgdGhlIGJsdWVub3RlcyByZW1peA%3D%3D&v=krW3rOc0G3M" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

SHITSHOW SATURDAY #100 - Katie G.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/10/7/bbd1dbbd-2da7-464b-9895-f5de95f42629_peter.mp3

Born in a bathroom stall at a NYC movie theater, Peter Yelton’s mother vanished without a trace within the first minutes of his life. And so begins a lifetime of abandonment trauma…Adopted into a family ill-prepared for parenthood, his father&#39;s struggle with alcoholism only deepened his wounds. Peter’s denial about being gay would be the fuel to his own alcoholism before finally finding sobriety in his 30s.A failed relationship in his second year of sobriety caused Peter&#39;s abandonment trauma to surface, serving as the catalyst for embarking on a journey to heal the unresolved wounds from his childhood.His decades of personal healing, professional experience as a therapist, and work with abandonment trauma expert Susan Anderson provide unparalleled wisdom for anyone suffering from complex trauma from their childhood.<a href="https://www.peteryeltonlcsw.com" rel="nofollow">https://www.peteryeltonlcsw.com</a><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/58906582-3f46-485f-9cf9-46c73caa00d5" rel="nofollow">EP 47 - Abandonment Trauma w/ Susan Anderson</a><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/826d1b1f-cbb4-4166-9827-956daea8b3f7" rel="nofollow">EP 97 - The Outer Child &amp; Abandonment Trauma w/ Susan Anderson</a>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygU9ZG9uJ3QgbGVhdmUgbWUgdGhpcyB3YXkgaGFyb2xkIG1lbHZpbiBhbmQgdGhlIGJsdWVub3RlcyByZW1peA%3D%3D&v=krW3rOc0G3M" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

157 - Unpacking Abandonment Issues: From Trauma to Triumph w/ Peter Yelton

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/6/5/0a0e2175-13f0-4c55-8658-b919634a4921_shitshow_saturday_group_99.mp3

SHITSHOW SATURDAY #99 - Critical Parent (and my candy crush addiction...)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/3/8/cdadda34-ab79-4d32-ba64-74ab0b0a5168_andrea_wait.mp3

When we let go of things that no longer serve us, we create space for what does. This is the gift of decluttering.<a href="https://www.andreawait.com/" rel="nofollow">Andrea Wait</a> has been helping people organize their homes—and, by extension, their lives—for fifteen years, and after all that time, she knows one thing for sure: putting your house in order can change your life for the better.Her recently published book <a href="https://www.amazon.com/Home-Harmony-Andrea-Wait-ebook/dp/B0CW2RWTH6?ref_=ast_author_dp" rel="nofollow">Home in Harmony</a> is a straightforward guide to organizing living spaces-and is full of helpful tips and real-talk motivation to help you along your way.Key Takeaways:<ul><li>The many ways adult children of dysfunctional families manifest negative excitement in their lives</li><li>Clutter as a trauma response and form of dissociation</li><li>The importance of identifying the root cause of our clutter</li><li>The various forms of clutter beyond physical belongings</li><li>The profound impact of decluttering and organizing on our lives</li></ul> ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/30/3/8d113c18-1015-44d3-a5e9-ff3f41e45f8f_shitshow_saturday_group_98.mp3

SHITSHOW SATURDAY #98 - Letting Go

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/27/1/3ca69ebd-122b-4688-9b75-a6ec61546b26_krista_st-germain.mp3

Krista St-Germain is a grief expert, Master Certified Life Coach, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. She now helps fellow widows to not just survive, but thrive in the aftermath of losing your spouse.Key Takeaways:<ul><li>Common misconceptions about grief and the healing process (Five Stages of Grief)</li><li>Grief can stem from any perceived loss and lead to secondary losses, akin to &#34;death by a thousand paper cuts.&#34;</li><li>Somatic techniques such as tapping and yoga are transformative in releasing grief stored in the body</li><li>Post-traumatic growth shows how even through intense hardship, we can emerge not just intact - but immeasurably stronger</li></ul><a href="https://www.coachingwithkrista.com/" rel="nofollow">Coaching With Krista</a><a href="https://www.coachingwithkrista.com/podcast/" rel="nofollow">The Widowed Mom Podcast</a>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

155 - Navigating Grief and Post-Traumatic Growth w/ Krista St-Germain

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/23/3/d8a1c5a1-e1f1-40e3-a5ab-0a765848e6b9_shitshow_saturday_group.mp3

SHITSHOW SATURDAY #97 - Validating Our Feelings

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/20/8/03f39341-c09b-40dc-af90-c672a4386cac_marie_selleck.mp3

Marie Selleck is a licensed therapist and Parent Wound Coach – committed to helping women heal from the impact of emotionally unavailable mothers so that they can raise confident children. She shares about the toxic marriage which mirrored the dysfunctional relationship with her father – which led to the realization that she couldn’t help others confront their childhood trauma until she did.<ul><li>Breaking through the shame inherited from subliminal messages from emotionally immature parents</li><li>The way that self-sabotage manifests differently depending on the dysfunctional family role you played as a child</li><li>How unresolved childhood trauma can influence your own parenting style, leaving lingering effects on emotional regulation and the ability to feel safe with your children</li><li>The valuable lesson of &#39;good enough&#39; parenting, emotional attunement, and the power of repair with our children through acknowledgment and modeling healthy behavior</li></ul><a href="https://www.meselleckcoaching.com" rel="nofollow">https://www.meselleckcoaching.com</a>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

154 - The Not Good Enough Wound: Healing From Emotionally Immature Parents w/ Marie Selleck

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/16/6/b28cbf57-badc-4d79-aaec-b857f11a6272_marie.mp3

Today we are joined by Shitshow Marie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

SHITSHOW SATURDAY #96 - Marie

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/14/9/64b14c1a-5932-488d-8714-ee1a4a4c9d2a_ep_153.mp3

When shame becomes one&#39;s identity... this is what we call toxic shame.Toxic shame is the deeply ingrained sense of be inherently flawed and unlovable and is the core wound of an adult children of alcoholic and dysfunctional families.Key Takeaways:<ul><li>Recognizing the difference between healthy shame and toxic shame</li><li>The internalization process that causes shame to go from being an emotion we experience to an identity</li><li>What happens when our true self goes into hiding (shameful acting out vs shameless acting in)</li><li>Scapegoat abuse and it&#39;s pervasive impact to the formation of self</li><li>How to heal the shame that binds you through the externalization process (first and second order change)</li></ul><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/ff2084e4-efdf-441e-833e-345e4c40b0c7" rel="nofollow">EP 90 - Family Scapegoat Abuse w/ Rebecca Mandeville</a>Barb Nangle&#39;s <a href="https://higherpowercc.com/empoweredlife/" rel="nofollow">Your Empowered Life</a> 8-week transformational semi-private coaching program for women so you can be authentic with yourself and others.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

153 - When Shame Becomes Our Identity: Toxic Shame & Scapegoat Abuse

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/9/22/5cb57e8f-90c2-4676-9823-bfae8c008204_ss-_erick_w_ad.mp3

Today we are joined by Shitshow Easton who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

SHITSHOW SATURDAY #95 - Easton

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/6/9/c942e697-0dcb-4b5c-bee3-c8d89b43868e_kenny_and_mike_final_episode.mp3

Kenny’s healing journey began 20 years ago when he first stepped foot into Mike’s office. The two recount their therapeutic relationship the importance of feeling seen and heard by your therapist.Prepare to journey into the heart of therapy, growth, and the brain&#39;s remarkable capacity to heal.Key Takeaways –<ul><li>The importance of selecting a mental health professional who is emotionally invested, has personal therapeutic experience, and makes you feel understood</li><li>The profound effects of neurofeedback therapy in treating complex trauma</li><li>Why past traumas play such a pivotal role in parenting and the importance of personal healing is crucial for raising kids</li></ul>Mike Pinkston is licensed professional counselor and executive director of <a href="http://www.theheartmatters.org/" rel="nofollow">Heart Matters Counseling</a> who specializes sexual and emotional trauma, men’s issues, couples therapy and parenting skill. He is board certified by the International QEEG Certification Board (IQCB), which puts him among the elite neurofeedback QEEG analysts in the country.Kenny Weiss is coach, YouTuber, and creator of the Emotional Authenticity Method. His most recent book <a href="https://www.amazon.com/Your-Journey-Being-Yourself-AUTHENTICITY-ebook/dp/B0CN51HLPH/ref=sr_1_1?crid=3NIVTYWP6ZR44&dib=eyJ2IjoiMSJ9.MHi-2Hwee0zpZdxbvyNNB-8Text6_kCLwjOVXC7ysLrGjHj071QN20LucGBJIEps.TLUFRPvqcrAR8vihpEVFhhbvilObTctosOYoK2shC1Q&dib_tag=se&keywords=kenny+weiss+your+journey+to+being+yourself&qid=1705465801&sprefix=%2Caps%2C149&sr=8-1" rel="nofollow">Your Journey To Being Yourself: How to Overcome the Worst Day Cycle &amp; Reclaim Your Authentic Self with Emotional Authenticity</a> which provides several advanced processes that go beyond elevating your EQ and self-awareness.https://kennyweiss.netBarb Nangle&#39;s <a href="https://higherpowercc.com/empoweredlife/" rel="nofollow">Your Empowered Life</a> 8-week transformational semi-private coaching program for women so you can be authentic with yourself and others.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

152 -  Unpacking the Therapist-Client Relationship: A Candid Conversation w/ Mike Pinkston and Kenny Weiss

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/2/1/7f1e89c6-94f8-4191-b5da-53e6540fb750_shitshow_saturday_94.mp3

<a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">DYSFUNCTIONAL FAMILY DETOX RETREAT</a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.<a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a>Today&#39;s episode is a recent recording from a Shitshow Support group. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

SHITSHOW SATURDAY #94 - Let's Get Vulnerable

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/28/9/a2ed80c2-0dc1-44c4-a090-79b06f1b1175_jamiemccoy.mp3

<a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">DYSFUNCTIONAL FAMILY DETOX RETREAT</a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.<a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a>Jamie McCoy is a licensed integrative psychotherapist and trauma coach who shares her personal and professional insights into chronic illness, generational trauma, and the intricate dance of dysfunctional family dynamics. We explore the pervasive patterns of denial, the pain of being labeled the family scapegoat, and the liberating journey to somatic experiencing—the key to reconnecting the mind and body for genuine recovery.<a href="https://www.myintegrativetherapist.com/" rel="nofollow">www.myintegrativetherapist.com</a>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

151 - Somatic Experiencing & Polyvagal Theory w/ Jamie McCoy

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/24/4/961590be-f4ca-4a35-8ed5-22d883bf4ae8_shitshow_ep_93.mp3

<a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">DYSFUNCTIONAL FAMILY DETOX RETREAT</a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.<a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a>Today&#39;s episode is a recent recording from a Shitshow Support group where we discuss gratitude, including the below reading from Strengthening My Recovery -Progress“The ACA program has brought me the miracle of life. I am able to experience compassion, forgiveness, love, and gratitude, the emotions that make my life worth living.” BRB p. 140Before ACA, many of us were so mired in our dysfunctions that if someone asked us how we felt, we usually just said, “Fine.” We probably didn’t even know how to describe our feelings, since many of us couldn’t think of more than a few anyway. This was the result of consistently stuffing them in our childhood and adult lives.In ACA, we learn to change our thoughts, to gradually free ourselves from the things that are weighing us down. We see that the sky is often a beautiful blue; it’s not always cloudy. We start to see so many more possibilities for ourselves about the way we truly want to live our lives.We find that it’s possible to have compassion for others in a way that doesn’t mean we want or need to fix them. We understand that we all have struggles; we offer help where we can, with no strings attached. Instead of carrying resentments, we learn forgiveness. We begin to release any bitterness and anger. Instead of being a victim and feeling as if we don’t have enough, we learn to have gratitude for what we have and for our potential. We find the miracles.On this day I will remember the emotional gifts this program has given me, and with gratitude I promise to continue to open myself up to life’s possibilities through ACA.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️<a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  <a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a>🎙️NEW TO THE POD🎙️<a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a>Follow Andrea on social<a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

SHITSHOW SATURDAY #93 - Progress

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod