Episode 10 Talking about Fasting
The episode is all about fasting this time, go into all the different kinds of fasting and my personal experience with most of them.
Dry Fasting
Water fasting
Juice Fasting
Intermittent Fasting
Fasting Mimicking Diet
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Fasting Movie/Documentary (if you feel like owning it)
Questions, comments? email me here:
psynautical@gmail.com
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Psynautical: Alternative Health, Philosophy and Spirituality
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