SHOW / EPISODE

Episode 10 Talking about Fasting

Season 1 | Episode 10
18m | Sep 15, 2020

The episode is all about fasting this time, go into all the different kinds of fasting and my personal experience with most of them.

Dry Fasting

Water fasting

Juice Fasting

Intermittent Fasting

Fasting Mimicking Diet 


The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

https://amzn.to/3iY8kO7


Fasting Movie/Documentary (if you feel like owning it)

https://amzn.to/32WCjjI


Questions, comments? email me here: 

psynautical@gmail.com


Need Help with your health? Let's chat: 

https://calendly.com/jared-heldt


You can check out my book here: 

Psynautical: Alternative Health, Philosophy and Spirituality

https://amzn.to/2wU1kiD


Check out my personal blog and website here: 

http://www.jaredheldt.com 


Check out this website for discounted and cheap vitamins, supplements and more: 

https://www.iherb.com/?rcode=UVA431


My youtube channel (I upload my podcast there as well too):

http://www.youtube.com/chronicfunsyndrome


Check out Remedylink for a variety of holistic supplements: 

https://remedylink.com/ref/45/


Want to support me directly? I appreciate any and all support no matter how small or big :)

https://anchor.fm/psynautical/support




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