SHOW / EPISODE

What to eat when you're recovering from chronic health problems

17m | Mar 9, 2024

This one is a bit different as I am talking about diet and nutrition. I forgot to mention I also think calories aren't as important as people make it out to be, along with a lot of nutritional/mainstream nutrition norms honestly.


The best diet isn't one you find online but make for yourself and find on your own. That being said there are some diets worth looking into as well too for healing and recovery.

I also find juicing to be very healing and beneficial as well too.


Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia Revised

https://amzn.to/48LZFaw


The Paleo Solution: The Original Human Diet

https://amzn.to/3Pg0QYR


Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss


https://amzn.to/3PBuF6D


Questions, comments? Need help with your health or want to collaborate with me, email me here: 

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Psynautical: Alternative Health, Philosophy and Spirituality

https://amzn.to/2wU1kiD


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http://www.jaredheldt.com 


Check out this website for discounted and cheap vitamins, supplements and more: 

https://www.iherb.com/?rcode=UVA431


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http://www.youtube.com/chronicfunsyndrome


Check out Remedylink for a variety of holistic supplements: 

https://remedylink.com/ref/45/



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