SHOW / EPISODE

Adaptogens for Stress, Anxiety, Depression and Sleep

12m | Dec 7, 2020

Questions, comments? email me here: 

psynautical@gmail.com



Need Help with your health? Let's chat: 

https://calendly.com/jared-heldt


You can check out my book here: 

Psynautical: Alternative Health, Philosophy and Spirituality

https://amzn.to/2wU1kiD


Check out my personal blog and website here: 

http://www.jaredheldt.com 


Check out this website for discounted and cheap vitamins, supplements and more: 

https://www.iherb.com/?rcode=UVA431


My youtube channel (I upload my podcast there as well too):

http://www.youtube.com/chronicfunsyndrome


Check out Remedylink for a variety of holistic supplements: 

https://remedylink.com/ref/45/


Adaptogens discussed in the episode:


Ashwagandha

Astragalus

Codyceps

Goji Berry

Eluethero Root

Jiaogulan 

Licorice Root

Rhodiola Rosea

Schisandra Berry/Magnolia Berry

Tulsi/Holy Basil

Turmeric

Amla / Amalika / Indian Gooseberry

Bacopa

Dang Shen

Billberry

Elderberry

Ginseng

Guduchi

He Shou Wu 

Maca

Reishi

Chaga


Four Sigmatic and Dao labs have some good supplements and formulas


A-drenal: 

https://amzn.to/3ovIHGQ


Gaia Herbs Adrenal Health® Nightly Restore

https://amzn.to/3gjPTTF




Support this podcast at — https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations
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