- 21. 7 reasons Christian men NEED to train physically
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7m - Jul 27, 2022 - 20. Here's what you SHOULD eat be lean & healthy
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5m - Jul 25, 2022 - 19. Parker went from struggling mentally to losing 25 lbs & thriving
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6m - Jul 15, 2022 - 18. 7 steps to build discipline
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6m - Jul 13, 2022 - 17. How to stop giving into your cravings
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5m - Jul 1, 2022 - 16. Weight loss success requires your spirit, mind, & body
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6m - Jun 24, 2022 - 15. Jordan broke through his plateau and lost 17 lbs
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9m - Jun 13, 2022 - 14. How to stop falling back into old habits
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5m - Apr 15, 2022 - 13. How to set goals & actually achieve them
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5m - Apr 4, 2022 - 12. How to workout when you don't want to
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5m - Mar 30, 2022 - 11. Are you eating from a gluttonous or grateful heart?
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4m - Mar 21, 2022 - 10. Your Friends Could Be The Reason You're Overweight
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5m - Mar 18, 2022 - 9. 3 Steps To Lose 20-30LBS Before Summer
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6m - Mar 16, 2022 - 8. You CAN'T Say You Love Your Family And Be Overweight
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6m - Mar 11, 2022 - 7. Is Having 6-Pack Abs Prideful and Ungodly?
In this episode, I discuss the limiting belief of having abs and whether or not it's prideful and vain.
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3m - Mar 9, 2022 - 6. My Testimony
In this episode, we talk about my testimony and why I'm passionate about faith with fitness.
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10m - Mar 4, 2022 - 5. How Lance Went From Struggling w/ Food To Losing 20 LBS
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23m - Feb 16, 2022 - 4. How To Get & Stay Motivated
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5m - Feb 14, 2022 - 3. The FIT Hour of Power AM Routine3m - Feb 9, 2022
- 2. The BEST Fitness Coach
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6m - Feb 7, 2022
