4.7. You Can't Grow What You Don't Measure

16m | Jan 29, 2024

There is a common joke about the attendance of gyms in the month of January in comparison to the rest of the year. Most people love to start things, very few love to finish. And when the new year comes around, many people start things that they really want to, but forget about the goal after a few weeks of trying it. In today's episode we will reassess our goals, analyze how they are going, and create the path for where they need to go moving forward. You can't grow in an area that you don't consistently measure, and we will measure the progress from month 1 of this year, to chart the path forward for February. 

Follow Chris on Instagram at _mazzara_

Receive 15% off Chris’ personal or professional coaching services by visiting and by mentioning the 4 AM Motivations Podcast.

Audio Player Image
4 AM Motivations