Learn about how to live the creative orientation and apply the ancient hermetic principles of alchemy to live your true nature and fulfill your highest potential in this life - living your purpose. We’ve all been born in a default mode of operating, centered around staying safe and surviving - our ego - but our soul/ higher self/ creative spirit calls us to more. This podcast will guide you to live that ‘more’. Join Alex Harvey as she takes you on a deeply personal, insightful, and rewarding journey of being connected to your heart, guided by your intuition, and creating a life beyond your wildest dreams.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/7/6/36c9ce97-08ea-4048-a745-2bc7ab408b2f_simone_s_interview_full_final_cut.mp3

Simone went from crickets at the launch of her first three product lines… booked out with a waitlist for custom pieces, sought out to be on the cover of a magazine, and stocked in stores across the US, including Hollywood and New York. &#34;How?&#34; You might ask... It had nothing to do with working harder. And it had nothing to do with a magical marketing strategy or hiring PR. It had everything to do with where she gave herself permission to go both within herself, and then out into the world. It’s rarely the outer world holding us back from the incredible things we desire to create and share (even if it feels like it)… it’s much more often the voices in our head that tell us what we can and can’t do that cause the downfall of our dreams. In this raw, honest interview, Simone Pansino generously shares what it was really like to launch her first product lines, what was really going on in her head when things didn’t go as she expected, and how she turned it all around to find not only her flow, but and abundance of opportunities she never could of dreamed would actually appear once she owned the very thing she most wanted to do but didn’t think would work. Get your tissue box. Pull out a pen to take notes when “ah-ha’s” hit. And get ready to feel like anything is possible again. The world doesn’t need another brilliant woman holding herself back. It needs you to stop hiding what only YOU are here to offer. ****** LINKS TO FIND ALEX Send a DM on Instagram: <a href="https://www.instagram.com/alexh.co/" rel="nofollow">https://www.instagram.com/alexh.co/</a> Apply for a free coaching discovery call: <a href="https://forms.gle/SDouCvrJJPXscaG56" rel="nofollow">https://forms.gle/SDouCvrJJPXscaG56</a> Get Alex’ book, Be Unacceptable: <a href="https://beunacceptablebook.com/" rel="nofollow">https://beunacceptablebook.com/</a> Visit Alex’ YouTube Channel: <a href="https://www.youtube.com/@alexhco" rel="nofollow">https://www.youtube.com/@alexhco</a> Enquiries: hello@themodernwoman.academy ****** LINKS TO FIND SIMONE &amp; WE THE STARS Instagram: <a href="https://www.instagram.com/we.the.stars/" rel="nofollow">https://www.instagram.com/we.the.stars/</a> Website: <a href="https://www.wethestarsco.com/" rel="nofollow">https://www.wethestarsco.com/</a> Custom Jewellery Booking: <a href="https://www.wethestarsco.com/pages/custom-jewellery-enquiries" rel="nofollow">https://www.wethestarsco.com/pages/custom-jewellery-enquiries</a>

From “launch crickets” to the most iconic US stores stocking her product | Simone Pansino - Ep.168

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/16/3/efc70383-ae2d-4d69-bba9-185451dfd6c4_ep._167.mp3

Feel blocked from embodying confidence in the way you market and sell yourself in your business? It has nothing to do with your “ability” to deliver and everything to do with what I’m about to share in this episode.In this episode:<ul><li>The somatic session that exposed the shame I thought I&#39;d already worked through – and the unconscious guilt list I found underneath it</li><li>Why guilt makes you retreat or perform, and why your audience can FEEL the difference between performance and embodiment</li><li>Why owning your &#34;failure&#34; makes you a more effective and more magnetic leader – not less</li><li>The higher-perspective shift that brings back your certainty, conviction and unfuckablewith confidence in your work.</li></ul> If you&#39;re a woman building a business who keeps feeling like you’re failing at truly representing and honouring the full value and magic you have to share in your business – this episode is for you, baby. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Stop Shoulding Yourself02:25 Performance vs Connection03:44 Why Shame Shows Up06:48 The Guilt Inventory09:10 Perfectionism Spiral12:12 Higher Perspective Reset18:26 Owning Your Process21:01 Leader Not Perfect23:19 Reflection and Wrap Up

How to 10x your CONFIDENCE & CONVICTION when you show up in your biz - Ep.167

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/7/4/781dbaed-223d-45f6-8c8a-833f8f33a70c_ople_i_compared_myself_to_disappeared_-_ep.166.mp3

Feeling behind in life or business? Like everyone else is ahead and you should have done more by now? In this episode I share what actually happened to the people I used to compare myself to — the ones who &#34;catapulted&#34; past me, hit seven figures, built huge followings while I was still finding my feet. Spoiler: I went looking for them recently. They&#39;re gone. Vanished. Accounts closed, businesses dropped, nowhere to be found. This isn&#39;t another &#34;comparison is the thief of joy&#34; pep talk. This is 12 years of watching people rise and disappear in the online business space, and what it taught me about why comparing your journey to anyone else&#39;s is built on completely false data — and why, if you truly saw your own path, you wouldn&#39;t trade it anyway. In this episode:<ul><li>The client conversation that sparked this — &#34;I met a guy who built seven businesses by 20... what have I done?&#34;</li><li>The woman who claimed herself with zero validation, skyrocketed to seven figures... then vanished for two years</li><li>The &#34;premium positioning&#34; trap: why selling off hot air always comes crashing down</li><li>Why 95% of you would NOT actually want Tony Robbins&#39; life (and what that reveals about your dharma)</li><li>The hero&#39;s journey: why your &#34;flaws&#34; are the treasure you&#39;re here to bring back</li><li>What an astrologer told me about my own timeline — and why a slower path isn&#39;t a wrong one</li></ul> If you&#39;re the woman who feels like she should be further along by now — this episode is going to set you free from that loop. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Why Comparison Hurts02:07 Client Behind Feeling04:17 Entrepreneur Journey Lessons05:59 Chloe Success Then Vanish14:44 Sarah Premium Mirage22:27 Why Paths Differ23:39 Dharma Not Tony26:59 Timing Astrology Note30:13 Hero’s Journey Framework34:24 My Life Couldn&#39;t Fit38:55 Childhood Trapped Roots42:37 Final Takeaways

Feeling behind in life? The people I compared myself to DISAPPEARED - Ep.166

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/23/6/e30b9604-3873-44ca-b157-b7dd8dca324a_ep.165.mp3

You look around, and it feels like everyone is selling the thing you sell. So why should you even bother? How can YOU be noticed? You don’t want to add the noise anyway. Here&#39;s the trap: trying to fit in is the exact thing that drops you into the sea of competition. This isn&#39;t another &#34;find your niche&#34; episode, or your USP, making you even more anxious about “all that competition” - in this episode I’m going to show you how to eliminate any sense of “competition” entirely. In this episode: <ul><li>Why making your offer more &#34;acceptable&#34; guarantees you stay in competition</li><li>The client who took herself out of the race entirely with one shift — not in strategy, in ownership</li><li>The edgy money framework I scrapped overnight out of fear, and what it cost me</li><li>How creating from your turn-on doesn&#39;t just differentiate you — it unlocks your genius and makes visibility effortless</li><li>Why the work that feels unviable is usually your most magnetic</li></ul> If you&#39;ve been quietly suppressing the most alive part of your work so you’re not “rejected”, this is the episode that gives it back to you. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Standing Out Today01:26 Jewellery Story Lesson02:52 Category Of One07:15 My Unique Method12:52 Signature Programs16:41 Purpose Behind Products22:11 Survival Brain Fear25:44 Create From Turn On27:57 Edgy Idea Regret31:04 Owning Your Message34:08 Book And Wrap Up

How to STAND OUT in a saturated market — stop competing & become a category of ONE - Ep.165

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/9/10/dba375b2-af79-4e7b-8d0d-e69b3defbbcc_really_is__it_s_not_thinking_you_re_beautiful_.mp3

Real self-love isn&#39;t affirmations or forcing yourself to feel beautiful — it&#39;s learning to embrace the parts of you that you reject. You catch a glimpse of yourself in the mirror and feel disgust. You judge what you create. You quietly reject the parts of you that aren&#39;t perfect, in control, or attractive — and then wonder why you can&#39;t access your creativity or your flow. This isn&#39;t a &#34;look in the mirror and tell yourself you&#39;re beautiful&#34; episode. It&#39;s a completely different way of understanding self-love — through wholeness, and through learning to love even the part of you that does the rejecting. If you&#39;ve done all the self-love &#34;work&#34; and still catch yourself in self-judgment, this is the episode that will completely change your relationship with yourself. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 What Self Love Really Is01:54 A Body Image Trigger02:56 Embracing The Rejected Parts05:02 Self Love Fuels Creation08:29 Ego Concepts And Judgment09:50 Judging Others Mirrors You10:44 Loving The Inner Critic11:51 Morning Self Love Practice15:19 Divine Mother Visualization18:01 Apply It To Your Creations18:55 Closing And Share This

What Self-Love Really Is (It's Not Thinking You're Beautiful) - Ep.164

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/9/4/77009125-0f2c-4ff4-b765-28756e9a6adf_e_not_seen__recognised____how_to_open_back_up_.mp3

The story you tell yourself to feel safe is the same story cutting you off from your business, your creativity, and your turn-on. You put something vulnerable out into the world — a launch, a post, your real heart — and it doesn&#39;t land the way you hoped. And quietly, without even noticing, you shut down. You tell yourself you don&#39;t care, you withdraw, you hold your full expression back. You justify it to yourself with a convenient “story” you construct. This isn&#39;t another episode on mindset or confidence hacks. It&#39;s a raw, real-time breakdown of how a protective story forms, how it disconnects you, and how to actually drop it — told through what happened at a singing workshop that cracked Alex wide open. In this episode;<ul><li>Get this full learning experience through the lens of the singing workshop Alex attended, how her “protective story” came in and what she had to do to drop it.</li><li>Why your protective story always disconnects you from your business and the people you&#39;re here to serve</li><li>The offhand comment about her singing at six years old that shaped decades of shutting down</li><li>What &#34;let it bleed&#34; actually means — and why feeling the raw wound brings your energy back</li><li>The link between dropping the story and your creative life force returning</li></ul> If you&#39;re building a business that&#39;s truly yours and you keep catching yourself shrinking, withdrawing, or going numb right when it matters most — this is the episode. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Tears and Breakthrough02:42 Ego Stories in Business06:05 Singing Shame Origin10:58 Choosing the Workshop13:46 Solo Singing Trigger18:07 Final Circle Shutdown28:38 Crying It Out at Home34:15 Let It Bleed Practice41:28 Past Wound Example48:02 Open Heart Integration55:17 Closing Thoughts and Next Episode

Why you shut down when you're not seen/ recognised (& how to open back up) - Ep.163

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/28/3/a440bbcd-666b-419a-a323-adafaba967cf_from_feminine_energy__without_losing_momentum_.mp3

Most women think going &#34;feminine&#34; in business means going passive. It doesn&#39;t — and trying to run your business from constant masculine energy is exactly what&#39;s burning you out. If you&#39;re a woman whose work depends on your creativity, your wisdom, or your artistry — pushing harder is not getting you further. In this episode, I&#39;m sharing 5 simple, practical ways to run your business from feminine energy without losing your drive, ambition, or momentum. These aren&#39;t conceptual. There are things you can do today. This isn&#39;t a soft &#34;just slow down&#34; episode. This is about understanding why feminine energy is actually a more effective business strategy for women than the masculine hustle model — and the 5 specific shifts that change how you source your energy, your ideas, and your results. In this episode: <ul><li>Why your creativity (not your hours worked) is what actually generates your results</li><li>The story of how I left my engineering job — and the moment of realisation that changed everything</li><li>How to downregulate your nervous system so you can actually access your genius</li><li>Why needing to know how it&#39;s going to happen is keeping you in masculine and out of magnetism</li><li>The single shift you can make to every task today that brings you into feminine energy</li><li>The mind-bender of &#34;don&#39;t do as much as you possibly can&#34; (and why this works better)</li></ul> If you&#39;re tired of grinding, terrified of going passive, and ready for a third option — this is the episode. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Feminine vs Hustle01:15 Creativity Creates Results04:38 Receptivity Not Passivity05:41 Lead With Desire06:10 Engineering Exit Story13:02 Logic and AI Trap17:47 Downregulate Nervous System21:02 Create Spaciousness24:30 Release Need To Know26:30 Do It Pleasurably31:28 Do Less Better34:21 Wrap Up and Next Steps

5 ways to run your business from feminine energy (without losing momentum) - Ep.162

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/26/3/300d846a-24b4-48c3-8a6e-2f87f8554252_hind___and_why__doing_less__won_t_fix_it.mp3

You’ve tried saying “no” more. You&#39;ve tried rest days on the weekend. You&#39;ve tried &#34;just getting past this one busy period.&#34; And yet here you are again, sick of hearing yourself say “I&#39;m burnt out, I&#39;m overwhelmed, I can&#39;t stop”. In this episode, I&#39;m naming the actual root cause of entrepreneur burnout — the one nobody in the productivity or work-life balance space is talking about — and walking you through the exact 4-step process I use with my Feminine Mystery School clients to break the pattern. This isn&#39;t another burnout recovery episode about time management or boundaries. This is about what&#39;s happening in your nervous system and your ego that&#39;s keeping you stuck in the cycle of feeling permanently behind, no matter how much you take off your plate. In this episode: <ul><li>Why every &#34;lighten the load&#34; strategy you&#39;ve tried has failed (and the belief in not-enoughness driving it)</li><li>The mirage your brain keeps dangling — why hitting the next income level or follower count won&#39;t fix the burnout</li><li>How operating from threat physically cuts you off from your creative genius and intuition</li><li>The difference between a lot going on and being in stress — most high-achieving women can&#39;t tell them apart anymore</li><li>The 3-step process to break the cycle in real time and get back into your turned-on, magnetic creative state</li></ul> 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Burnout Loop Explained00:44 Why Load Shifting Fails03:31 Not Enough Belief05:56 The Dangling Carrot Trap07:21 Everything Becomes Urgent09:39 Stress Kills Genius18:08 Collapse Is Not Rest20:52 Step One Name The Threats23:26 Step Two Make Peace32:44 Step Three Follow Turn On40:31 Take The Next Desire Step41:00 Wrap Up Next Resources

The real reason you're always feeling BURNT OUT and BEHIND — and why “doing less” won't fix it - Ep.161

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/14/1/de13da90-37de-4330-994a-4196265f8039_160._calculated_vs_devoted.mp3

In this episode, I share a pattern I keep catching — in myself, in my clients, in a recent conversation with a friend — where you start from genuine inspiration and devotion, and then somewhere in the action-taking, you lose the thread completely. You go from connected and alive to rigid, stressed and purely calculated. And you don&#39;t even notice it&#39;s happened until everything feels hard. <ul><li>The moment I realised my YouTube excitement had turned into a stressed, controlling spiral</li><li>Why &#34;how do I get more people into this&#34; is the most turned-off energy you can bring to your business</li><li>What it actually feels like when you&#39;ve disconnected from your creation — and the signs most women miss</li><li>The shift that brings you back every time (and it&#39;s not more strategy)</li></ul> 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Calculated vs Devoted01:00 Create From The Heart04:15 Devotion As A Practice07:01 Masculine Feminine Flow09:51 When Logic Takes Over13:37 YouTube Analytics Spiral19:28 Structures Without Rigidity23:39 Reconnect To The Source26:10 Friend Case Study Shift30:08 Surrender Control Avoid Burnout31:30 Tools To Return To Devotion33:27 Wrap Up And Invitation

Calculated vs. Devoted — Why Your Energy Keeps Turning Off - Ep.160

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/7/2/95bface5-6dd5-4e31-a929-276df07c058b_el_safe_being_seen__train_your_nervous_system_.mp3

You say you want visibility. But every time you go to put yourself out there fully, your nervous system shuts down. In this episode, I’m breaking down the real reason so many women struggle to consistently share themselves, build their brand, speak their truth, and allow themselves to be seen… AND exactly HOW to create nervous system safety to be seen. Because this isn’t actually a content problem. It’s a visibility wound. Inside this episode:<ul><li>Why visibility feels genuinely unsafe to your nervous system</li><li>The hidden connection between childhood conditioning and online self-expression</li><li>The real meaning of vulnerability (and what most people get wrong)</li><li>How to unhook comparison and the painful retreat if you feel rejected or ignored</li><li>How to dissolve self-consciousness</li><li>The secret key for women that no one talks about</li></ul> This episode is for the woman who craves getting her work out into the world on a might bigger level but knows her system is holding her back from being fully visible… if that’s you, let’s go, baby! See you inside. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Welcome and Theme01:22 Why Being Seen Feels Scary02:30 My Visibility Journey06:26 Childhood Roots of Hiding12:03 Why Women Feel the Pressure13:50 Step One Self Validation21:47 Step Two Vulnerability32:03 Step Three Connect to Turn On36:10 Step Four Process Triggers39:30 Bonus Safe Sisterhood Support43:09 Wrap Up and New Program

How to feel SAFE being SEEN (train your nervous system) - Ep.159

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/28/2/a470bf55-bde3-4b4d-b5f5-769ed9b3607c_ch_worth_it___ending_with_my_coach_of_6_years_.mp3

In this episode, I share a raw and honest reflection on my journey with receiving 1:1 coaching nonstop over the past 5 years… and why I stopped two weeks ago. This is real, honest chat about my journey before I invested in long-term 1:1 coaching, and how I made the transition into having non-stop coaching for the past 5 years… until two weeks ago. I also break down the deeper truth about investing in yourself, why most people hold themselves back, and what it actually takes to create the life and business you know you’re here for. Inside this episode: <ul><li>Why waiting for your business to “pay for it” is keeping you stuck</li><li>The real reason you place conditions on investing in yourself</li><li>What mentorship has actually given me (beyond money or results)</li><li>Why backing yourself fully is the shift that changes everything</li><li>I’ve spent over $100k with this coach — was it worth it??</li></ul> If you’ve been hesitating, waiting, or unsure when to hire a coach (or questioning and getting in your head about how much money you should actually spend on coaching), this episode is a must listen! 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Why This Episode Now01:03 Two Mentorships Wrap Up01:59 Selective About Coaches03:18 The Weird Ending Tease05:01 Personal Development Backstory07:10 Money Blocks Around Coaching10:51 Coaching Industry Hot Air13:39 Finding William Whitecloud17:22 From Courses to Coaching19:37 First Framework Coaching21:10 Going All In On Training25:49 Investing In William One to One28:18 How William Leveled Up Her Work33:55 Repeating Trainings Goes Deeper34:50 Trainings Need Repetition36:35 Why Coaching Matters37:44 One System vs Patchwork38:37 Success Block Contraction42:27 Reclaiming Inner Authority44:04 Building a Feeling Process46:36 Integration After Launch52:20 Funding Mentorship Mindset59:21 Completing With William01:06:19 Final Choose Yourself

Is having a coach worth it? (ending with my coach of 6 years) - Ep.158

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/28/2/5bb3e832-c323-4616-ac7c-5c01debee688_157._permission_to_not_please.mp3

In this episode, I dive into the deeper truth behind people pleasing, how it shows up in micro ways every day in business and on social media… and why it’s not actually about being kind, but about trying to control how others perceive you. Through real-life examples from my own interactions (including a kinda spicy one!), I show you how subtle and unconscious this pattern can be and how it quietly shapes your communication, decisions, and boundaries. Inside this episode: <ul><li>Why people pleasing is actually a form of control and manipulation</li><li>The hidden fear driving your need to be liked, understood, or approved of</li><li>How over-explaining and over-giving keep you stuck and drained</li><li>What it looks like to choose your truth — even when it feels uncomfortable</li><li>How to stop managing other people’s perceptions and start being real</li></ul> If you’ve ever felt like you need to explain yourself, keep the peace, or make sure everyone feels good—this episode will change the way you see it. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Welcome and Theme00:49 Creating From Whats Alive01:57 People Pleasing Roots03:21 Social Media Pleasing Patterns05:54 Recent Triggering Situation08:26 Gym Reply and Queen Vibes10:35 Power Dynamics Explained14:52 Receiving Without Deflecting18:37 Replying Without Owing24:46 Slave Offer and Exploration27:32 Aftercare and Overgiving30:36 Clear Boundaries No Explaining33:49 Humiliation Request Check-In35:29 Realizing Zero Desire38:02 People Pleasing Aftermath41:00 People Pleasing Is Control45:06 Gaslighting Vibes and Validation49:42 Owning Your Truth Anyway53:04 Another Date Red Flag56:03 Business Boundaries Practice58:36 Emailing and Social Replies01:02:11 Permission Not to Please

Permission to not please - Ep.157

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/21/5/a8654652-1d85-42ba-b467-1f80642bab8f_ep.156_you_re_either_receiving_or_resisting.mp3

In this episode, I break down what it actually means to “receive” life and why most people are unconsciously resisting it, without even realising. Through real-time examples from my own day (including things not going to plan, feeling triggered, and navigating frustration), I show you the difference between resisting what’s happening vs receiving and how this directly impacts your ability to create what you want. This is one of the most important shifts you can make if you want to stop feeling thrown off, like you have to do everything yourself, unsupported or blocked by life. Inside this episode: <ul><li>The subtle (but powerful) difference between receiving vs resisting</li><li>Why things “not going to plan” only derail you if you let them</li><li>How your ego creates stories that keep you stuck and reactive</li><li>What it actually looks like to use everything that happens as fuel</li><li>A simple way to move forward — no matter what’s happening around you</li></ul> If you’ve ever felt like your day, your mood, or external circumstances keep throwing you off, this episode will completely shift how you see it. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 New Recording Setup01:14 Upload Disaster Story04:36 Recovery And Lessons06:40 Switching Recording Workflow07:27 What It Means To Receive08:18 Morning Plans Go Sideways10:09 Resistance Versus Receiving13:44 Triggers And Ego Stories17:14 Using What Is To Create25:13 Turn On Code Explained29:24 Everything Happens For You29:59 Life As Raw Clay31:14 Ego Stories And Triggers33:56 Victim Attachment36:01 Receiving Saves Energy37:23 Wrist Injury Wake Up Call41:21 Rehab As Opportunity43:45 Stop Resisting Reality47:31 Receiving Versus Resisting53:26 Acro Villa Perspective Shift57:38 Wrap Up And Call To Action

Are you RESISTING life or RECEIVING it? - Ep.156

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/16/3/67199715-3e4a-4612-8e61-7a907aff04a6_ed_wrist_-_creating_with_a_higher_intelligence.mp3

After fracturing my wrist, I was reminded in a very real way that there is a deeper intelligence at play — one that knows how to bring things together far beyond what we can consciously figure out. This episode is about learning how to work with that… instead of exhausting yourself trying to do it all alone. Inside this episode:<ul><li>Why trying to control everything is creating stress, burnout, and resistance</li><li>The subtle difference between doing your part vs trying to do everything</li><li>How to shift from force and over-effort into flow and co-creation</li><li>What my fractured wrist revealed about trust, healing, and creation</li><li>How to start letting life support you (without becoming passive or avoidant)</li></ul> If you’ve been feeling like it’s all on you—or like you’re doing everything but nothing is working—this episode will open up a completely different way of creating. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> ⚡ FIND ALEX’ BRAND ~ DARE ~Dare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a> ⏰ EPISODE TIMESTAMPS00:00 Welcome Back From Bali00:17 New House New Setup02:28 Finding The Episode Theme03:36 Control Burnout And Trust07:04 Creative Cycles Not Hustle12:26 Big Fruiting Season Recap14:05 Leaning Into The Feminine18:03 Thailand Wrist Fracture Lesson21:54 Greater Intelligence In Healing26:23 Letting Life Come Together28:49 Effortless Alignment29:42 Wrist Healing Lesson30:16 Body Intelligence Basics30:58 Poop Analogy Setup31:52 Pushing Versus Surrender35:31 Creation Without Control37:55 Do Your Part39:56 Bali Villa Manifestation44:38 Clients Remember Support46:50 Let Go Reflection49:05 Next Episode Tease51:55 Share And Review

Creating with a Higher Intelligence: from forcing to flowing (lessons from a fractured wrist) - Ep.155

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/1/28/3/8f1d3e5a-40fb-49c5-bea2-b8232ab2a9f1_be_unacceptable__following_your_truth.mp3

In this episode, Alex dismantles exactly what’s happening when you’re trying to create, but nothing feels right, and you can’t seem to write, speak or do the thing you’ve planned to… and exactly what to do to come back into your heart &amp; find your authentic ALIVENESS again. Drawing from her lived creative process, Feminine Alchemy, and the principles behind Be Unacceptable, this episode explores: <ul><li>Why forcing yourself to be somewhere you’re not disconnects you from your truth &amp; turns into performance mode - which feel horrible!</li><li>Why feeling blocked doesn’t mean you’re off-track — and what it’s really showing you.</li><li>The role of devotion, follow-through, and self-trust in real creative momentum.</li><li>How power is reclaimed not by feeling “on top the world again” — it’s claimed by THIS [listen to find out].</li></ul> You don’t need to fix yourself or learn how to override your ‘bleh’ feelings to be powerful and creative.  You need to know how to follow the path back to what’s alive and be brave enough to step onto it. That’s what this episode does. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> FIND DAREDare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a>

Trying to create, but everything feels off? Here’s how to find your truth & flow again - Ep.154

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/12/18/5/a68390c5-4c52-4fac-b4de-e325cfbd7cd2_ng_for_permission___how_to_give_it_to_yourself.mp3

In this episode, Alex dismantles the illusion of permission and reveals why waiting for recognition, success, confidence, followers, qualifications, or approval is the very thing keeping you stuck. Drawing from Be Unacceptable and Code Four: You Are the Permission You’ve Been Waiting For, this conversation exposes: <ul><li>Why no one is coming to give you permission</li><li> </li><li>How acting “smaller than you are” is actually an unconscious performance</li><li> </li><li>Why your circumstances don’t change before you step up—they change because you do</li><li> </li><li>The moment everything shifts when you stop waiting and start owning your authority</li><li> </li></ul>This is a call to stop postponing your life. You don’t need permission to be who you already are. You just need to claim it.  📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> FIND DAREDare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a>

Stop waiting for permission & how to give it to yourself - Ep.153

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/12/18/5/118c38dc-f4ed-4b76-a1e0-776d5b40d3e5_isode_152__what_are_you_making_your_life_about.mp3

Every decision you make answers this — whether you realise it or not. In this episode, Alex breaks down the core question behind confusion, self-doubt, and feeling stuck: are you making your life about safety, approval, and security… or about living your true nature and purpose? Drawing from Code One of Alex’ new book, Be Unacceptable, The Holy Hot Service of Self-Worship, this episode reveals why trying to “secure life first” keeps you in conflict, and how everything becomes simple once you choose what your life is actually for. This is a foundational episode for women ready to stop straddling two paths—and fully choose their own. 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> FIND DAREDare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a>

What are you making your life about - Ep.152

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/12/18/4/8c409e68-5656-4ec5-8b6a-dc24dd24d962_ep.151_i_wrote_my_book_.mp3

Ok, here is the long-awaited next podcast episode — YES, I WROTE MY BOOK! And had a book launch, and launched it on Amazon, and hit best seller in one of my categories within 24hrs (without doing any Amazon launch tactic), alongside completing and launching the Dare Silk Collection, Dare Elevate Collection &amp; Dare Glass Pleasure Collection… all at the same event. Listen to this episode to hear about the process and exactly what’s happened in the last 3 months in my last episode… it’s been a lot! 📖 GET THE BOOKBe Unacceptable — <a href="https://beunacceptablebook.com" rel="nofollow">https://beunacceptablebook.com</a>Instagram — <a href="https://www.instagram.com/beunacceptable/" rel="nofollow">@beunacceptable</a> 👉 FIND ALEXAlex on Insta — <a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.YouTube channel —<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.The Modern Woman Academy website — <a href="https://themodernwoman.academy" rel="nofollow">themoderwoman.academy</a> 🍆 FIND DAREDare website — <a href="https://darethelabel.co/" rel="nofollow">https://darethelabel.co/</a> Dare Instagram — <a href="http://darethelabel.co" rel="nofollow">https://www.instagram.com/darethelabel.co</a>

I wrote a book, launched a clothing line & lost my mind (WORTH IT) - Ep.151

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/9/14/11/2e9c9f01-b551-40a8-a03f-7c296de4e112_book_writing_process_msl.mp3

I’ve been talking about writing this book for years now… and yet here we are, two years later, and it still isn’t finished. In this episode, I take you deep, deep, deep behind the scenes (of my consciousness) into the real reasons I’ve been avoiding it. This is not a normal podcast episode - in this episode I take you along with me through my own process of uncovering why I haven’t been writing the book. It’s 100% raw, real, bts. It isn’t just about writing a book - it’s about what we all avoid, what we fear being seen for, and the ways we hold ourselves back from our own creative genius. My hope is that by sharing my process in such a vulnerable way, it sparks something inside of you, too. I hope you love this one. 💖 👉 WHERE TO FIND ALEX &amp; GET MORE <ul><li>Find me on Insta and DM me here<a href="https://www.instagram.com/alexh.co/" rel="nofollow"> </a><a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.</li><li>Subscribe to my YouTube channel<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.</li><li>Visit my website for my latest offerings here<a href="http://alexh.co/" rel="nofollow"> </a><a href="https://www.themodernwoman.academy" rel="nofollow">themoderwoman.academy</a></li></ul>

Why I’ve been avoiding writing my book for two years - Ep.150

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/9/1/13/1acba81d-2f39-4517-a0b3-87c2b806916d_weightloss_part_3.mp3

In this raw and honest update, I share the next layer of what I’m working through in my weight loss/ health journey - and what I’ve been learning (of which there are two main things that I share in this ep!). For years, I’ve oscillated between two modes: total food freedom, where I feel light, radiant, and intuitive with eating… and the dark spiral of compulsion, emotional eating, and shame. This year, I’ve been facing this pattern head-on and sharing about what I’m learning through this process - which has been sooooooo rich. Omg. In this episode, I dive into: ⚡️ What shifted when I decided to sit with the unbearable sensation instead of numbing it with food⚡️ The truth about programs and patterns that run our lives if we don’t stop them⚡️ Why your results in body, business, and life are always a direct match for who you are “being”⚡️ The crucial difference between doing something for a temporary result and embodying it as your new identity Whether your struggle is with food, business consistency, or self-sabotage, this episode will show you how to recognise the unconscious programs running you - and how to finally liberate yourself from them. 👉 WHERE TO FIND ALEX &amp; GET MORE <ul><li>Find me on Insta and DM me here<a href="https://www.instagram.com/alexh.co/" rel="nofollow"> </a><a href="https://www.instagram.com/alexh.co/" rel="nofollow">@alexh.co</a>.</li><li>Subscribe to my YouTube channel<a href="https://dashboard.whooshkaa.com/88da22bd/episodes/youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow"> </a><a href="http://youtube.com/alexisharvey?sub_confirmation=1" rel="nofollow">@alexisharvey</a>.</li><li>Visit my website for my latest offerings here<a href="http://alexh.co/" rel="nofollow"> </a><a href="https://www.themodernwoman.academy" rel="nofollow">themoderwoman.academy</a></li></ul>

What haven’t you been willing to feel? + my weight loss journey update - Ep.149

How to live the creative orientation and apply the ancient hermetic principles of alchemy to live your true nature and fulfil your highest potential in this life

Learn about how to live the creative orientation and apply the ancient hermetic principles of alchemy to live your true nature and fulfill your highest potential in this life - living your purpose.

We’ve all been born in a default mode of operating, centered around staying safe and surviving - our ego - but our soul/ higher self/ creative spirit calls us to more. This podcast will guide you to live that ‘more’.

Join Alex Harvey as she takes you on a deeply personal, insightful, and rewarding journey of being connected to your heart, guided by your intuition, and creating a life beyond your wildest dreams.