Healthy Outlets
Season 1 | Episode 7
5m | Oct 5, 2026This morning had me thinking about the importance of having healthy outlets when life gets frustrating.
Whether it’s the gym, creating, journaling, talking to somebody, or just getting the hell out of the house, you need somewhere to put that energy before it puts you in a worse place.
A quick conversation about conflict, emotions, and finding healthier ways to deal with life.
And yes… Therapy Would’ve Been Cheaper: Part 3 is coming this week. 👀 I’ll be podding LIVE for it, so pull up. 🎙️🔥

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