Social Media: A blessing and a curse

On this episode, I talk with my friend Katie about our complicated relationship to social media. We chat about how it has affected our mental health, the reality behind social media highlight reels, and what it might have been like had we grown up with the social media platforms that exist today. Social media can be an amazing tool and outlet for expression, but has it become something that takes away from your joy and presence in life? Come join us as we explore this and let us know what you think.