• Are You Moving Too Fast? The Art of Pacing Yourself | Elizabeth Svoboda (Bonus Episode)

    What if the reason you're feeling exhausted isn't how much you're doing, but the pace at which you're doing it? In this episode, I'm joined by Elizabeth Svoboda, author of The Art of Pacing, to explore why so many of us are caught in a cycle of pushing harder, doing more, and struggling to slow down. Drawing on research, psychology, and lessons from elite athletes, Elizabeth explains how to recognize when you're running on empty, work with your natural energy rhythms, and make room for rest without putting your goals on hold. It's a refreshing perspective for anyone who's tired of feeling like they're always racing to keep up.

    Links Discussed in This Episode |


    About Elizabeth |

    Elizabeth Svoboda is an award-winning science writer and contributor to Scientific American, Discover, The Boston Globe, The New York Times, and other publications. Elizabeth is a winner of the Evert Clark/Seth Payne Award for Young Science Writers, and her work has been anthologized in the Best American Science and Nature Writing series. She lives in San Jose, California, with her husband and young sons. 

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
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    31m - Nov 4, 2026
  • Stop Giving Your Phone Your BEST Attention | Ruby Ryba (EP472)

    Our attention is one of our most finite resources - and just as we consider what deserves space in our homes, we should also be considering what deserves space in our minds, our days and our relationships.

    In this episode, I’m joined by Ruby Ryba, author of How to Stop Scrolling, for a conversation that goes beyond the typical “we’re all on our phones too much” advice. Instead, we explore what it looks like to become more intentional about where our attention is going in the first place.

    We talk about why simply knowing we scroll too much usually isn’t enough to change our behavior, what we lose when every quiet or uncomfortable moment gets filled with input, and why boredom and empty space may actually be worth protecting. Ruby also shares practical ways to create healthier digital boundaries without demonizing technology or pretending we can simply throw our phones away.

    This isn’t about using your phone perfectly - or even necessarily using it less. It’s about recognizing that our attention has value and becoming more intentional about where we choose to spend it.

    Links Discussed in This Episode |


    About Ruby |

    Ruby is a Columbia trained Statistician and former New York City high school math teacher. Her background and training along with her personal interest in psychology, have shaped her research and writing interest: the intersection of optimization, habits, and intentionality. She is the author of the book, How to Stop Scrolling, which is available in paperback, kindle and audiobook. You can find her book, blog, and weekly newsletter The Scroll Shift, on her website, rubyrybawrites.com  

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
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    31m - Nov 3, 2026
  • Beyond "Just Get Outside": Raising Kids Who Notice & Marvel | Erin Lyum (Bonus Episode)

    A quick note before we begin: Eryn Lynum is a Christian author and creator, and her work explores the natural world through the lens of both science and faith. While our conversation includes references to God and Scripture, the ideas we explore around attention, wonder, contentment, and helping our kids become more curious about the world around them are relevant regardless of your faith background.

    Our kids are growing up in a world designed to make them want the next thing - the next video, the next toy, the next experience, the next hit of stimulation. So how do we help them discover the satisfaction of simply paying attention to what's already here?

    Today I'm joined by master naturalist, author, and Nat Theo podcast host Eryn Lynum for a conversation that goes beyond the usual advice to “get your kids outside.” Instead, we're exploring what the natural world can teach our kids about attention, contentment, curiosity, and enough.

    Eryn explains why “noticing” is both a scientific and spiritual discipline and how learning to observe creation closely can shift kids from passive consumption to active curiosity. We talk about the surprising purpose behind creatures we often dismiss - from mosquitoes and skunks to vultures - and how discovering order in the natural world can deepen a child's sense of wonder.

    Links Discussed in This Episode |


    About Erin |

    Eryn Lynum is a certified master naturalist, has a degree in biblical studies and systematic theology, and hosts the popular podcast Nat Theo: Nature Lessons Rooted in the Bible, which is regularly ranked as a Top Ten podcast in multiple categories on Apple Podcasts. She is the author of three books, has four children, and lives in Colorado with her family.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


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    31m - Nov 2, 2026
  • Why We Take Things Personally (And How to Stop) | Mark Schroeder (Bonus Episode)

    Ever replayed a conversation in your head, wondering if someone was upset with you? Or found yourself getting defensive over a comment that probably wasn't meant the way you interpreted it?

    We all do it. We assume the worst, read between the lines, and sometimes turn small misunderstandings into much bigger conflicts. But how much of the tension in our relationships comes from what's actually happening - and how much comes from the stories we're telling ourselves?

    Today I'm joined by philosopher Mark Schroeder, author of When Things Get Personal, to explore why we take things personally, how easily we misunderstand the people closest to us, and what we can do differently.

    We talk about why good intentions don't always prevent conflict, how to recognize when we're making assumptions about someone else's behavior, and the difference between extending grace and overlooking something that genuinely needs to be addressed. From marriage and parenting to friendships and everyday interactions, Mark offers a fresh perspective on navigating difficult relationships without adding unnecessary tension to our lives.

    Because sometimes the most freeing thing we can do isn't change someone else's behavior - it's change how we interpret it.

    Links Discussed in This Episode |


    About Mark |

    Mark Schroeder is Professor of Philosophy at the University of Southern California, where he is founding director of the Conceptual Foundations of Conflict Project. His books include Slaves of the Passions, Being For, Reasons First, and When Things Get Personal.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


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    28m - Oct 28, 2026
  • Clear the Mental Clutter + Start Feeling Like YOU Again | Mimi Bouchard (EP471)

    Most of us could probably tell you the kind of person we want to be. We want to be more present, more intentional, less reactive. We want to stop overthinking so much and actually take action on the things that matter to us.

    But I think there can be a pretty big gap between who we say we want to be and how we’re actually showing up in our everyday lives. And that’s really what today’s conversation is about: how do we begin to close that gap?

    My guest today is Mimi Bouchard. Mimi is an entrepreneur, motivational speaker, author of Activate Your Future Self, and creator of the Activations app.

    But this conversation goes beyond the app. Mimi and I talk about what it actually looks like to become the person you keep saying you want to be. We get into overthinking, getting clear about what you want, the things we repeatedly feed our minds, and why real change is usually much less dramatic than we make it out to be. It happens through the small choices we make again and again.

    Get a 14-day free trial plus a massive discount on Activations: activations.com/minimal

    Links Discussed in This Episode |


    About Mimi |

    Mimi is an entrepreneur, motivational speaker, published author of "Activate Your Future Self", and founder of the app Activations - a modern alternative to meditation. After years of struggling to connect with traditional mindfulness, Mimi created a more versatile, time-efficient option to feel grounded and motivated. With over 100,000 users (including fans like Miranda Kerr!), Activations are unique guided audios designed to be played while you live your life - no sitting in silence required. Her signature approach blends science and soul; rooted in habit formation, neuroscience, and practical strategies while radiating warmth and relatability. Mimi has helped thousands of women feel more inspired, abundant, and motivated, and is creating a new form of “personal development” method that’s both practical and magnetic.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    39m - Oct 27, 2026
  • Backyard Chickens 101: What to Know Before Starting Your Flock | Nikki Husted, @purelychickens (Bonus Episode)

    There's something about slowing down, spending time outdoors, and getting back to the basics that makes backyard chicken keeping so appealing. But as today's guest, Nikki Husted of Purely Chickens, shares, raising chickens offers more than just fresh eggs.

    In this episode, we talk about the growing interest in backyard chickens and how caring for a flock can encourage a simpler, more intentional way of living. Nikki shares her journey from hatching chicks in her kindergarten classroom to becoming a trusted resource for chicken keepers, along with practical advice for anyone considering a flock of their own. We discuss common misconceptions, how to create a healthy and safe environment for your chickens, seasonal care, predator protection, and why so many people develop an unexpected emotional connection with these animals.

    Links Discussed in This Episode |


    About Nicole |

    Nikki Husted is a backyard chicken keeper who loves educating others about her chicken keeping techniques. She hatched her first set of eggs in 2006 for her kindergarten classroom and has been in love with chickens ever since! She is active on social media as @purelychickens and you can find her on Instagram, TikTok, Facebook and YouTube where she shares time saving hacks, proper care, and funny chicken antics. 

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    26m - Oct 26, 2026
  • John Mark Comer on The Quiet We Keep Filling (Bonus Episode)

    The constant stream of notifications, podcasts, social media, background noise and information has made true quiet increasingly rare. And even when we find ourselves with a few empty minutes, many of us instinctively reach for something to fill them.

    In this conversation, bestselling author John Mark Comer joins me to talk about what we may be losing when we eliminate silence from our lives. Drawing from his new book, Into the Quiet, John Mark shares what surfaced during his own three weeks of solitude and why silence can feel so uncomfortable at first.

    We also talk about the difference between quiet as another form of self-care to optimize and quiet as a spiritual practice; how moms and those in full seasons of life can find solitude without escaping their responsibilities; and why small, ordinary moments can become opportunities to leave a little space unfilled.

    A quick note: John Mark approaches this conversation from a Christian perspective, but there’s something here for anyone craving less noise and more space to think, reflect, and simply be.

    Links Discussed in This Episode |


    About John Mark |

    John Mark Comer is the New York Times bestselling author of eight books, including Practicing the Way, which was named the 2025 Christian Book of the Year by the ECPA, and The Ruthless Elimination of Hurry, which has sold more than a million copies and been translated into over twenty languages. He is a pastor and the founder of Practicing the Way, an organization working to see the renewal of apprenticeship to Jesus in our time. More than 23,000 churches in 157 countries are actively using Practicing the Way resources. The Comers live in the Santa Monica Mountains just outside Los Angeles.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    41m - Oct 22, 2026
  • [REPLAY] Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You | Morgan Kline

    Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast.

    This is an episode of the Going Deeper series of the Minimalist Moms Podcast. Going Deeper episodes will be less structured with a more conversational tone. This week, I spoke with Morgan Kline of Burn Bootcamp. Morgan dives into the history and philosophy behind Burn Boot Camp. These pillars emphasize physical and mental health, nutrition, goal setting, and the importance of community. Additionally, Morgan discusses working alongside her husband, co-founding the business, and balancing family life with professional commitments. Whether you're a fitness enthusiast or looking for inspiration to start a healthier lifestyle, this episode offers valuable takeaways!

    Previous Going Deeper Episodes:

    A New Way to Teach Sports

    Building a Business: Navigating Friendship, Challenges & Growth in Podcasting

    Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing

    Ironman Battling Brain Cancer

    Unschooling

    My Parent is a Hoarder

    Leaving Corporate for a More Intentional Career


    About Morgan |

    Morgan Kline is the CEO of Burn Boot Camp. She has personally trained more than 5,000 Burn members. She lives in Charlotte, NC.

    Links Discussed in This Episode |


    Work with Me |

    If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!


    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!




    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.


    Further Questions |




    Our Sponsors:
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    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


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    Privacy & Opt-Out: https://redcircle.com/privacy
    27m - Oct 21, 2026
  • What Your Envy Is Trying to Tell You (How Envy Can Teach Us About What We Really Want) | Stacy Kim (EP470)

    We often think of envy as something negative - an emotion to ignore, suppress, or feel guilty about. But what if envy could actually teach us something about ourselves?

    In today's episode, I'm joined by Stacy Kim to explore the difference between envy and jealousy, why we experience these emotions, and how they can reveal what we truly value. Drawing from her experiences growing up in both the U.S. and South Korea, Stacy offers a refreshing perspective on why envy doesn't always have to be rooted in comparison or resentment. We discuss how to recognize envy without judgment, use it as a tool for self-reflection, and better understand the desires behind it.

    Because sometimes, the things we envy in others can tell us something important about the life we want to create for ourselves.

    Links Discussed in This Episode |


    About Stacy |

    Stacy S. Kim, Ph.D. is a social scientist, career coach, and founder of Life Junctions LLC. With nearly two decades of experience, she helps conscientious high achievers untangle envy and other internal blocks to navigate the complexities of life and work and knit together lives they love. She conducted research for the Families and Work Institute, Columbia University’s National Center for Children and Families, the University of Pennsylvania, and the Leo Burnett Company. Her work has been featured in outlets including The Washington Post, The New York Times, Business Insider, CNN, and NPR.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    34m - Oct 20, 2026
  • How Not to Be a Tyrant (Especially at Home) | Joshua Jipp (Bonus Episode)

    What does tyranny have to do with parenting, marriage, or everyday life? More than we might think. Joshua Jipp, author of How Not to Be a Tyrant, joins me to explore how fear, insecurity, and the desire for control can shape the way we lead at home and beyond. We discuss the difference between authority and manipulation, why good intentions don't always justify our actions, and how humility, honest communication, and a willingness to apologize can help us build healthier relationships.

    Links Discussed in This Episode |


    About Joshua |

    Joshua W. Jipp (PhD, Emory University) is associate professor of New Testament at the University of Notre Dame. He is the author of several books, including Reading the Gospels as Christian Scripture, Pauline Theology as a Way of Life, Saved by Faith and Hospitality, and The Messianic Theology of the New Testament. Jipp also serves as coeditor for the Baker Exegetical Commentary on the New Testament. He lives in South Bend, Indiana.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    25m - Oct 18, 2026
  • Age-Proof Your Brain | Dr. Marc Milstein (Bonus Episode)

    Feeling forgetful, distracted, or mentally exhausted? Brain health expert and bestselling author Dr. Marc Milstein joins me to explore how chronic stress, multitasking, and information overload affect our memory, focus, and long-term health. We discuss the science behind “mom brain,” the importance of sleep, and simple, realistic habits that can help protect our brains as we age. Because caring for our mental well-being doesn’t have to mean adding more to our plates - sometimes it starts with doing less.

    Links Discussed in This Episode |


    About Marc |

    Dr. Marc Milstein specializes in taking the leading scientific research on health and happiness and presents it in a way that entertains, educates, and empowers his audience to live better. His presentations provide science-based solutions to keep the brain healthy, lower the risk of dementia, boost productivity and maximize longevity. 

    Dr. Milstein's new book, "The Age-Proof Brain," is an Amazon best seller and was nominated for the “Next Big Idea” award for best non-fiction book of the year. Here is the info on "The Age-Proof Brain"

    He earned both his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA. 

     Dr. Milstein has researched topics including cancer biology and neuroscience and his work has been published in multiple scientific journals. Dr. Milstein has been quoted breaking down and analyzing the latest research in popular press such as USA Today, New York Post, and Oprah Daily. Dr. Milstein has also been featured on television explaining the latest scientific breakthroughs that improve our life. 

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    32m - Oct 16, 2026
  • Your Phone Doesn't Belong in Your Bedroom (Here's Why) | Emily Bryne (Bonus Episode)

    Today, I'm joined by Emily, founder of Rise Centered, for a conversation about something I've been thinking a lot about lately: what if creating a healthier relationship with our phones has less to do with willpower and more to do with the environments we're creating?

    If you've been listening recently, you know I've had quite a few conversations about technology, screen time, and reclaiming our attention - and I actually have one or two more coming your way. I know it might seem like we're spending a lot of time on this topic, but I think that's because technology has become such a significant part of our everyday lives, and there are so many different angles worth exploring.

    What makes today's conversation a little different is that we're bringing it back to the home. Specifically, where does your phone actually belong in your home? And what if the bedroom isn't the best place for it?

    Links Discussed in This Episode |


    About Rise Centered |

    Rise Centered is a Jackson Hole-based wellness company creating thoughtful tools to help people step away from technology, simplify their routines, and reconnect with themselves. Its hero product is a phone-free sunrise alarm clock made from natural materials, including Himalayan salt and wood, that wakes users gradually with light, without apps, Wi-Fi, Bluetooth, or subscriptions.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    28m - Oct 15, 2026
  • Stop Dividing and Conquering: A Better Way to Run Your Family | Blake & Chandler Allsmith (EP469)

    Between school schedules, household responsibilities, extracurricular activities, and everything else that comes with raising kids, it's easy for family life to start feeling like a series of tasks we're simply trying to get through. But what if we stopped dividing and conquering and started working together?

    Today, I'm joined by Blake and Chandler Allsmith, parents of seven and authors of The Family Framework, to talk about building a more connected, intentional family culture. Drawing from their experience in business and parenting, they share how simple systems can help families move from merely managing the chaos to actually functioning as a team. We discuss why efficiency shouldn't always be the goal, how to get everyone working toward a shared vision, and why involving our kids in everyday family life builds confidence, competence, and connection.

    This conversation is a reminder that a well-functioning family isn't necessarily one that gets everything done the fastest. It's one that's learning to do life together.

    Links Discussed in This Episode |


    About Blake & Chandler |

    Blake and Chandler Allsmith are the authors of The Family Framework and parents of seven children.

    Blake is a former tech CEO who went on to build and sell a growth marketing agency, where he helped grow 100+ brands. He's now Head of Growth at Synthweave. He has spoken at TEDx, advises for Techstars and 500 Startups, and supports a venture capital firm as an Entrepreneur-in-Residence.

    Chandler is a homemaker, writer, homeschool co-op leader, and real estate investor - and she is the heart behind many of the systems they've created.

    Together, they homeschool, launch companies, invest in real estate, and live a big, beautiful, messy and loud life where the lines between work, family, play and ministry are as blurred as possible.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    35m - Oct 13, 2026
  • Before You Label It: What’s Actually Normal in Childhood? | Katie Davis (Bonus Episode)

    When our children struggle - with attention, learning, emotions, friendships, or behavior - it's natural to wonder: Is something wrong? Do we need an evaluation? Am I missing something?

    Clinical neuropsychologist and learning disorder expert Dr. Katie Davis, author of Actually, You're Fine, joins me to unpack the increasingly complicated world of childhood development and diagnosis. We talk about the difference between a symptom and a disorder, how much developmental variation is actually normal, and why parents may need to become more comfortable observing a struggle before immediately trying to fix it.

    Katie also explains how to recognize when a child genuinely needs additional support, what parents should consider before pursuing an evaluation, and how to advocate for a child without inadvertently sending the message that something is “wrong” with them.

    This conversation isn't about dismissing diagnoses or necessary interventions. It's about becoming more thoughtful about when to worry, when to seek help, and when our kids may simply need time and space to develop.


    Links Discussed in This Episode |


    About Katie |

    Dr. Katie Davis is a clinical neuropsychologist, child development expert, and author of Actually, You’re Fine. She specializes in helping children with learning and developmental challenges and serves as an assistant professor of psychology at Yeshiva University. Her research focuses on neurodevelopmental disorders, learning disabilities, and child mental health, with work published in leading academic journals. She has also been featured in New York Magazine, Psychology Today, and Reader’s Digest. Dr. Davis lives in New York City with her family.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    35m - Oct 12, 2026
  • Stop Playing Small: Building a Career and Life You Actually Love | Kelly Mooney (Bonus Episode)

    What if the secret to getting ahead isn't doing more, but getting intentional about what matters most?

    In this episode, I'm joined by Kelly Mooney, founder and CEO of Equipped Women and co-author of Up: The Playbook for Every Woman on the Rise, for a conversation about ambition, self-advocacy, and creating a career and life that reflect your values. Drawing on three decades of leadership experience, Kelly shares the unwritten rules of career advancement that women aren't always taught, including why working hard isn't enough, how to make your contributions visible, and why advocating for yourself matters.

    Whether you're building a career, raising a family, considering your next chapter, or simply feeling stretched too thin, this conversation is a reminder that you don't have to do everything to build a life you love. You just have to get clearer about what matters most.


    Links Discussed in This Episode |


    About Kelly |

    Kelly Mooney is a three-time author, speaker, board director of a public company, and longtime gender equality advocate. She’s also a wife and mother of two who built her career while navigating the realities of modern work and family life. Over a decades-long career, she has experienced the full arc of the workplace—from intern to CEO—ultimately co-owning and leading the nation’s largest women-owned digital agency, scaling it 15x, and later exiting the business to IBM, where she served as Chief Experience Officer for North America.

    Consistently ahead of the curve, Kelly anticipated the power shift from organizations to consumers, authoring The Ten Demandments and The Open Brand—the latter becoming required reading at Stanford and other universities. She also founded the Equipt Women Foundation and created Get Equipt, a widely read weekly career advice newsletter.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    30m - Oct 9, 2026
  • Your Teen’s Brain Isn’t Broken: Understanding ADHD Beyond Behavior | Dr. Tamara Rosier (Bonus Episode)

    When a teen with ADHD knows what they’re supposed to do - but still can’t seem to do it - it’s easy for parents to see defiance, laziness, or a lack of motivation. But ADHD is often a performance problem, not a knowledge problem, and understanding that distinction can completely change the way we respond to our kids. 

    In this episode, I’m joined by ADHD coach and author Dr. Tamara Rosier to talk about what’s actually happening inside the ADHD brain during the teen and young adult years.

    We discuss: time blindness, rejection sensitivity, masking and people-pleasing, and why stress, anger, panic, and shame can become temporary “power-ups.” Most importantly, Tamara shares how parents can move away from trying to fix their child and instead lead with empathy, respect, love, and honesty - even on the hard days.

    Links Discussed in This Episode |


    About Dr. Tamara Rosier |

    Dr. Tamara Rosier is an ADHD coach, author, speaker, and founder of the ADHD Center of West Michigan, where she helps individuals and families better understand ADHD and develop practical strategies for navigating everyday life.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    32m - Oct 8, 2026
  • You Can’t Control the Economy - BUT You Can Control Your Money | Crystal Paine @TheMoneySavingMom (EP468)

    Money can feel especially stressful when so much of the economy is outside of our control. Rising costs, housing challenges, job uncertainty, college expenses, retirement - it’s easy to feel like we’re constantly bracing for what might come next. But while we can’t control the economy, we can become more intentional about the way we manage what we have.

    Today I’m joined by Crystal Paine, author of The 7 Habits of Financially Healthy Women, to talk about creating more peace and confidence around money. Crystal shares about the emotional side of spending, financial fears many women carry, navigating money as a couple, and why both partners should understand their household finances. Plus, Crystal shares practical ways to curb impulse spending, identify stress-spending triggers, save on everyday expenses, and build financial habits that actually work in real life.


    Links Discussed in This Episode |


    About Crystal |

    A wife and homeschool mom of three, Crystal Paine is a bestselling author, business consultant, speaker, and the founder of MoneySavingMom.com which averages over two million unique visitors per month. A New York Times bestselling author, her next book, Money Making Mom: How Every Woman Can Earn More and Make a Difference releases in November 2015. Crystal's mission is to help women from all walks of life discover the freedom that comes from living with intention, simplicity, and generosity. Through her books and blog she seeks to encourage women and families to wisely steward their time, energy, and finances so that, ultimately, they might be able to bless and give more to those in their community and around the world. Crystal and her family make their home in Franklin, TN.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    35m - Oct 7, 2026
  • [REPLAY] Let's Declutter: Arts + Crafts | Melissa Russell

    A question that keeps coming up is: how do I declutter crafts? I knew this was a topic that could be applied to not just kids crafts, but our own. Where do we store it all? Do I have too much? How do I know what to keep and get rid of? Joining me today to tackle these questions (and more) is author of Simple Lion Heart Life, Melissa Russell.

    Links Discussed in This Episode |


    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    26m - Oct 5, 2026
  • Grow Wild, My Child: Restoring the Wonder of Childhood | Ainsley Arment (Bonus Episode)

    If you've been listening for a while now, you know, I've talked about the benefits of getting kids outside or living a slower childhood or having less screen time. But in today's conversation, we're going to be talking about the negative side of making our children's childhood too structured and adult directed. And what children can gain when we give some of that back?

    Today, I'm joined by Ainsley Arment, founder of Wild and Free, an author of the new children's book, Grow Wild My Child, for a conversation about protecting the wonder, curiosity, and freedom of childhood, we talk about how easily parenting can become over-structured and adult-directed, why not every childhood interest needs to become productive and the tension between guiding our kids and knowing when to step out of the way because our job isn't necessarily to manufacture a magical childhood for our children, but to leave enough space for them to experience one.

    Links Discussed in This Episode |


    About Ainsley |

    Ainsley Arment is the founder and leader of Wild + Free, author of the bestselling book The Call of the Wild & Free, and co-host of the regular Wild + Free Podcast. As she leads this movement of families doing homeschooling in a new way, she thinks deeply about making the most of life and ensuring her children have a fertile seedbed for their own uniqueness and creativity.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    29m - Oct 4, 2026
  • Safer Driving Starts with Less: Minimizing Distractions on the Road | Jennifer Morrison (Bonus Episode)

    For many families, the car isn't just transportation - it's a second living room, a snack station, a homework hub, and the place where life happens between destinations. But with so much happening inside the vehicle, it's easy for distractions to quietly steal our attention.

    In this episode, Diane sits down with Jennifer Morrison, Director of Vehicle Safety Strategy at Mazda, to discuss ways families can make everyday drives calmer, safer, and less stressful. Together, they explore how simplifying what's happening inside the car can help us stay more focused on the road, how modern safety technology is designed to support (not replace) attentive driving, and why creating calmer routines before you leave the driveway may be one of the easiest ways to protect the people you love.

    Links Discussed in This Episode |

    About Jennifer |

    A nationally recognized automotive safety expert, Jennifer Morrison is Mazda’s chief safety advocate in the United States, shaping technical policy positions, guiding public‑facing safety communications, and representing Mazda across regulatory, academic, and industry forums.

    Jennifer led Mazda North American Operations to established of the Vehicle Safety Strategy & Communications Department for Mazda North American Operations, where she leads safety compliance, vehicle safety ratings, and advanced safety research for the U.S. market. She is responsible for aligning Mazda’s safety roadmap with emerging regulatory, technological, and industry trends, while advancing the company’s human‑centric approach to crash avoidance, crashworthiness, and occupant protection. Her work supports Mazda’s long-term vision of eliminating roadway fatalities and reinforces the brand’s reputation as a leader in safety engineering.

    Jennifer began her career in the Office of Defects Investigation at the National Highway Traffic Safety Administration (NHTSA) before spending 15 years as a Vehicle Factors Investigator and Investigator‑in‑Charge at the National Transportation Safety Board (NTSB) There, she investigated more than 70 major loss‑of‑life crashes involving passenger vehicles, trucks, buses, and trains. Those cases profoundly shaped her dedication to preventing roadway crashes and driving measurable improvements in vehicle safety.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code joindeleteme.com/MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    34m - Oct 2, 2026
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Minimalist Moms Podcast | Purposeful Life & Parenting Tips
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