Take a break from life&#39;s worries and seek refuge in the Buddha&#39;s teachings. We explore topics surrounding Dharma and using it in our lives to become more awakened in our Buddha nature.

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In our previous episode, we briefly mentioned about Dukkha and invited everyone to ponder about the importance of it. We take a closer look into it this episode.

Dharma Discourse #2: Understanding Dukkha

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忙碌了一整天，想找寻一点平静的时刻？由广声大和尚带领，欢迎与我们一同练习简单的冥想。找个安静的地方坐下，把烦恼放置一边，开始吧。

冥想指导 #1：身心放松

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Wind down with us as we are guided by Venerable Kwang Sheng to relax our bodies. Find yourself a comfortable spot and leave your thoughts at the door as we begin.

Wind down with a guided meditation led by Venerable Kwang Sheng

Meditation Guides #1: Meditation for Relaxation

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Welcome to the Dharma Discourse. In this series, we explore the Sutta Pitaka (Basket of Discourse), an essential place for Buddhists to understand the Buddha&#39;s teachings.

An exploration of Sutta Pitaka (Basket of Discourse)

Dharma Discourse #1: History of The Buddha

Take a break from life's worries and seek refuge in the Buddha's teachings. We explore topics surrounding Dharma and using it in our lives to become more awakened in our Buddha nature.