Everyone faces disappointment. But did you know that if you cannot move on from those disappointing moments that still sting and reside deep within, it could affect you mentally and spiritually? This can lead to conscious and subconscious actions of self-sabotage. It can also hurt your motivation and the progress you’ll need to fulfill your purpose.

In this episode of the Affirming Power podcast, you’ll learn how to face debilitating disappointments and move forward with hope and confidence that helps you to expect all the good things God has in store for you.

Learn how to STOP Self-Sabotage forever with this…

👉🏽 https://www.avoidselfsabotage.com (paperback)

👉🏽 https://www.avoidselfsabotage.com/products/ebook (ebook)

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Christyl Benford, affirming power, affirming power podcast, How To Handle Disappointment Without Missing Your Purpose, disappointment, how to deal with disappointment, approval, approval addiction, codependency, validation, validation from others, overcome limiting beliefs, abandonment, overcoming fear of abandonment, abandonment issues, fear of abandonment in relationships, how to overcome fear of abandonment, abandonment wound, abandonment issues healing, abandonment trauma, trauma and anxiety, signs of abandonment issues, mental health, self esteem, trust issues, self reflection, how to stop self sabotage, how do I stop self sabotage, self sabotage, meaning of self sabotage, self sabotage means, self sabotage behavior, what is self sabotage, why I self sabotage, why we self sabotage, self sabotaging, self sabotaging mean, self sabotaging behavior, what is self sabotaging, how to improve your life, avoiding the self sabotage trap book, avoid self sabotage series, self sabotage podcast, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, self improvement tips, best books to read, best self help books 2024, personal growth, mindset hacks, how to stop self sabotage, mindset mentor

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Did you know that approval addiction goes hand in hand with the need to get validation from others? When we find ourselves in a place of looking for people to validate how good or important we are, we are asking them to give us a stamp of approval from their eyes.

The danger with this is that people can be fickle in how they view us. They can love us today and dislike us tomorrow. In this episode of the Affirming Power podcast, you will learn how to find how to pinpoint why you need validation from others and learn how to validate yourself and not depend on what others say or think.

 Learn how to STOP Self-Sabotage forever with this…

👉🏽 https://www.avoidselfsabotage.com (paperback)

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Christyl Benford, affirming power, affirming power podcast, 3 Simple Ways to Conquer Approval Addiction From Others, approval, approval addiction, codependency, validation, validation from others, overcome limiting beliefs, abandonment, overcoming fear of abandonment, abandonment issues, fear of abandonment in relationships, how to overcome fear of abandonment, abandonment wound, abandonment issues healing, abandonment trauma, trauma and anxiety, signs of abandonment issues, mental health, self esteem, trust issues, self reflection, how to stop self sabotage, how do I stop self sabotage, self sabotage, meaning of self sabotage, self sabotage means, self sabotage behavior, what is self sabotage, why I self sabotage, why we self sabotage, self sabotaging, self sabotaging mean, self sabotaging behavior, what is self sabotaging, how to improve your life, avoiding the self sabotage trap book, avoid self sabotage series, self sabotage podcast, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, self improvement tips, best books to read, best self help books 2024, personal growth, mindset hacks, how to stop self sabotage, mindset mentor

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Have you ever felt dissatisfied in life or not good enough? It’s almost as if you were looking for someone else to approve your work or who you are so it would validate your worth. 

In this episode of the Affirming Power podcast, you will discover the most common foundational elements that lead you to not feeling adequate within yourself. Plus learn the 3 Simple Ways to Conquer Approval Addiction From Others so you can confidently live in your purpose successfully and unapologetically.

Learn how to STOP Self-Sabotage forever with this…

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Christyl Benford, affirming power, affirming power podcast, 3 Simple Ways to Conquer Approval Addiction From Others, approval, approval addiction, codependency, validation, validation from others, overcome limiting beliefs, abandonment, overcoming fear of abandonment, abandonment issues, fear of abandonment in relationships, how to overcome fear of abandonment, abandonment wound, abandonment issues healing, abandonment trauma, trauma and anxiety, signs of abandonment issues, mental health, self esteem, trust issues, self reflection, how to stop self sabotage, how do I stop self sabotage, self sabotage, meaning of self sabotage, self sabotage means, self sabotage behavior, what is self sabotage, why I self sabotage, why we self sabotage, self sabotaging, self sabotaging mean, self sabotaging behavior, what is self sabotaging, how to improve your life, avoiding the self sabotage trap book, avoid self sabotage series, self sabotage podcast, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, self improvement tips, best books to read, best self help books 2024, personal growth, mindset hacks, how to stop self sabotage, mindset mentor

Support this podcast at — https://redcircle.com/affirming-power-with-christyl-benford/donations

When you are abandoned at any age, it can affect you for years to come. It tends to change your perspective and expectation of others in various relationships. It not only affects you and how you handle people, but it also makes it challenging for them to be in a relationship with you, friendship or otherwise. 

If you experience abandonment issues or abandonment trauma, then this episode of the Affirming Power Podcast will shed light on where the fear of abandonment comes from and how to overcome it so you can break conscious and subconscious negative behaviors and cultivate healthy, lasting relationships. 

 Learn how to STOP Self-Sabotage forever with this…

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One of the most important natural and spiritual commodities we've been given is our minds. Having the right mindset can help us reach our highest potential or catapult us to doing more than what we thought we were capable of.

In this episode of the Affirming Power podcast, this compilation episode gives applicable life tips to help you self-reflect on the health of your mindset and inspire you to make the necessary changes to increase your wins in life.

 Learn how to STOP Self-Sabotage forever with this…

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Have you ever heard the term “misery loves company”? Well did you know that this can be a subconscious and unconscious behavior that most don't ever recognize they're doing?

When we sabotage others or it’s being done to us, it's not always an evil tactic to bring someone down or to purposely stop them from excelling in a particular area of life. It's because it's that person’s need to not feel alone in that negative or low state they're in. In response, we need someone to join us in that place so that we can have commonality with someone with the same struggles.

In this episode (How to Stop the Devastating Sabotage of Others) of the Affirming Power podcast, you'll discover the root cause of why people sabotage others and how to make sure you're not a saboteur for other people.

Learn how to STOP Self-Sabotage forever with this…

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Have you ever found yourself struggling to reach a goal? Or if you reach it, you find it hard to maintain it? That's because there are limiting beliefs or other underlying issues within you that are manifesting self-sabotaging behavior through you. 

In this episode of the Affirming Power podcast, you'll find out why we sabotage ourselves, the #1 WAY to turn self-sabotage into self-improvement, and how to stop self-sabotage before it's too late.

 Learn how to STOP Self-Sabotage forever with this…

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When we think of distractions our minds usually go to a thing or person. But what if the root cause of what is distracting us is what is coming from within our spiritual battle and misbeliefs?

There are four spiritual distractions that we will unveil in this episode of Affirming Power Podcast. You most likely face these types of distractions when you are building something bigger than you. By the end of this episode, you’ll learn what four internal distractions are that are slowing you down from reaching your goals and the 3 powerful ways to stop being distracted so you can remember why you started building this amazing Vision.

 Learn how to STOP Self-Sabotage forever with this…

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Mentioned Scriptures:

God’s plan - Jeremiah 29:11

Jesus rebukes Peter - Mark 8:33

Listen to this episode to increase productivity: 

How to Avoid Distractions in 4 Easy Ways - https://tinyurl.com/2t8zkp65   

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Christyl Benford, affirming power podcast, 3 POWERFUL WAYS to Stop Being Distracted and Remember Why You Started, overcome limiting beliefs, how to overcome limiting beliefs, self limiting beliefs, examples of limiting beliefs, what is limiting beliefs, limited beliefs meaning, limiting beliefs quote, limiting beliefs list, distractions, how to overcome distractions, stay focused, avoiding the self sabotage trap book, avoid self sabotage series, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, best books to read, best self help books 2024, personal growth, mindset hacks, how to stop self sabotage, mindset mentor

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Everyone has the same 24 hours in a day. But why is it that most of the population accomplishes less productivity daily and has difficulty finishing their to-do lists and accomplishing their dreams or goals? It’s because there are too many distractions and not enough intention.

Are you feeling stuck in life while facing distractions and lacking productivity? Here on the Affirming Power Podcast, I’ll share fail-safe methods of how to avoid distraction in 4 easy ways, so that you can increase your daily productivity, reach those life goals, and begin to see the good fruit of your labor. 

 Learn how to STOP Self-Sabotage forever with this…

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Have you found yourself second-guessing your decisions because of past failures? Or do you shy away from pursuing bigger and better opportunities because you don’t think you have what it takes?

This is called Limited Belief.

Welcome to Affirming Power with Christyl Benford! In this episode of How to Overcome Limiting in 3 Steps, I’m going to talk about where this comes from and how to turn those negative limiting beliefs into powerful positive beliefs that will catapult you into a year of favor & greatness!

 Learn how to STOP Self-Sabotage forever with this…

👉🏽 https://www.avoidselfsabotage.com (paperback)

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Support this podcast at — https://redcircle.com/affirming-power-with-christyl-benford/donations

We are uniquely crafted in every single way. From the way we think and speak to how we handle ourselves around others. All parts of who we are make up our personal brand.

A Personal Brand is not just something to think about if you want to start a business or a ministry. It should be at the forefront of your mind because it is how others experience you and how you show up in the world.

In this episode we’ll dive into the secret mindset behind building a powerful personal brand; how it can hurt you if you ignore it, and how to impact others through you as a brand.

Learn how to STOP Self-Sabotage forever with this…

👉🏽 https://www.avoidselfsabotage.com (paperback)

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Perfectionists put so much pressure on themselves to do everything perfectly. They rarely leave room for error. This can cause so much stress and mental duress that it often leads to unfinished projects and feelings of failure. However, there is another way to get the same results you strive for as a perfectionist.

In this episode, Perfectionism vs Excellence: Why being a perfectionist is stressing you out, we’ll uncover where perfectionism comes from, why it’s mentally unhealthy, and the #1 way to overcome perfectionism and get the amazing outcome you strive for.

JOIN THE Avoid Self-Sabotage conversation with your copy...

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Christyl Benford, affirming power podcast, Perfection vs Excellence, How to STOP the Stress of Perfectionism, avoiding the self-sabotage trap book, avoid self sabotage series, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, book study, best books to read, best self help books 2024, how to stop perfectionism, being a perfectionist, overcome perfectionism, mindset coach podcast, limiting beliefs, personal growth, mindset hacks, how to stop self sabotage

Support this podcast at — https://redcircle.com/affirming-power-with-christyl-benford/donations

One of the worst things anyone can do is reject wisdom when it’s given because they think they know everything. For some, it’s already hard to ask for help when needed. But it’s worse to be in a prideful state of mind and spirit where you don’t think you need any help or that you can do it all on your own.

It’s one thing to be confident. It’s another thing to be overly confident (prideful) which could lead you to miss out on great opportunities or repel those who can help you in life. In this episode we’re going to uncover what being in the “spirit of pride” looks like, and how to overcome it quickly so you can freely step into purpose without blocking your blessings.

SCRIPTURE: Pride goes before destruction, a haughty spirit before a fall. ~ Psalms 16:18 (NIV)

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breaking the spirit of pride, how to overcome the spirit of pride, deliverance from the spirit of pride, How to EXPOSE and DEFEAT Pride & Learn to Be Humble, avoiding the self sabotage trap book, avoid self sabotage series, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, book study, best books to read, best self help books 2024, imposter syndrome ted talk, personal growth, mindset hacks, how to stop self sabotage

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Has it ever been hard for you to admit you were wrong or take accountability for an action you did that didn't turn out how you anticipated? If so, that's nothing unusual because everyone feels this way sometimes.

But the bigger issue that this could turn into is if you turned that blame onto an innocent bystander instead of taking accountability for your negative actions, mistakes, or failures. This is called Scapegoating.

In this episode of Affirming Power Podcast, you'll discover 6 scapegoating signs that show if you're the culprit and how to stop the cycle once and for all.

JOIN THE Avoid Self-Sabotage conversation with your own copy...

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Have you ever felt like a fraud or as if you weren’t good enough for an opportunity, job, or relationship? If so, you are NOT alone. This is not just a feeling of insecurity but it actually has a name and it’s Imposter Syndrome, which is also known as the “fraud syndrome”. 

There have been many people that have felt the same way. They have talked themselves out of amazing opportunities because they didn’t feel worthy or like they were good enough to pursue anything great. In this Affirming Power episode we are continuing the Avoid Self Sabotage series. We will dive deeper into Imposter Syndrome, why you have it and how to overcome it.

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christyl benford, affirming power podcast, imposter syndrome Why You Have It & How to Overcome It, fraud syndrome, feeling like a fraud, how to overcome imposter syndrome, imposter syndrome explained, signs you have imposter syndrome, how to beat imposter syndrome, feel like a fraud, imposter syndrome at work, avoiding the self sabotage trap book, avoid self sabotage series, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, book study, best books to read, best self help books 2024, imposter syndrome ted talk, personal growth, mindset hacks, how to stop self sabotage

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It's easy to watch others from a distance living their best life. Whether it's on social media or in person, you see their wins and accomplishments which might make you sometimes feel like you're lacking, failing, or not doing enough. Not true at ALL!

Comparison is one of those self-sabotaging traits that has a way of sneaking up on us to remind us of our failures or our hardships. But we don't have to live in the shadow of regret of someone else's success bubble. You have your own brilliance and genius right where you are. In this episode of Affirming Power, you will learn 5 easy moves to stop comparing yourself to other people and reclaim your self confidence so you can fully live a powerful and impactful life.

JOIN THE Avoid Self-Sabotage conversation with your own copy...

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Do you often feel like whatever you're working on is never good enough? You will work on it for days, weeks, or even years getting it done because you feel it needs a few more "touch ups".

With Perfectionism, it can be a never ending spiral. It's a breeding ground for procrastination, fear of failure, approval addiction and more. It's not just about doing an amazing job, it's something so much deeper. Feeling the need to be "perfect" comes from a rooted issue within that just won't let you feel your best without the stress and anxiety of being perfect. In this episode of Affirming Power Podcast (in this Avoid Self Sabotage series), you'll find out the difference between perfectionism and excellence and learn 5 hacks to stop perfectionism once and for all so you can be confident, calm, and GREAT!
 
 JOIN THE Avoid Self-Sabotage conversation with your own copy...
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For ALL MEDIA REQUESTS: To invite Christyl Benford as a guest on your show or if you're interested in being on this show – Send all media requests to hello@zeelycreative.com.

Support this podcast at — https://redcircle.com/affirming-power-with-christyl-benford/donations

Have you been in a situation, whether personal, career, or business and found yourself looking to others to inspire, encourage, or motivate you in order to gain momentum? However, when they don't do either of these, you begin to lose your enthusiasm with your own project or vision, making it hard for you to follow through on getting that task done.

When we depend on others approval or praise, that means we lack that special spark from deep within that produces a security and confidence to believe in ourselves. If this area is missing in us, we tend to lean on others to affirm us or do things with us in order for us to build out the idea or vision we once believed in. In this Affirming Power episode, we'll cover the signs of codependency and identify the 4 "fixes" to implement that will transition you from codependent to being independent and secure within yourself.
 
 JOIN THE Avoid Self-Sabotage series with your own copy...
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For ALL MEDIA REQUESTS: To invite Christyl Benford as a guest on your show or if you're interested in being on this show – Send all media requests to hello@zeelycreative.com.

Support this podcast at — https://redcircle.com/affirming-power-with-christyl-benford/donations

When you think of success do you think of all the hard work that will come along with it? Maybe you find your self thinking about if you’re ready to handle the success when it comes and it makes you anxious.

Fear of Success is more common than you know. A lot of people tend to sabotage themselves by pulling back on meeting their goals. There is an underlying feeling within them that believes there is a strong possibility that they will not have what it takes when success comes. Today, on the Affirming Power Podcast, we’ll uncover how to prepare your mindset for success so you don’t sabotage yourself before you get there.
 
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Does the thought of failing just make you cringe to the point that you hesitate when it’s time to do something big or important? 

Fear of Failure is a real thing! People who suffer from fear of failure have a tendency to procrastinate or freeze under pressure which keeps them from moving forward with life goals. In today’s Affirming Power podcast episode, we’ll uncover how to overcome the fear of failure in this Avoid Self Sabotage series so you can start winning in every aspect of your life.

JOIN THE Avoid Self-Sabotage series with your own copy...
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