How to Make Habits Work for YOU! w/ Cassie Feld
If you've ever tried to start a new habit like getting into a workout routine or flossing but it hasn't stuck even after the 60 days of consistency, listen to this episode to figure out WHY! Your daily habits are what become your future & if you're looking to become a better or leveled up version of yourself, you have to start NOW. Drop the all or nothing mindset & dig into this podcast episode to find the missing puzzle piece.
-----CONNECT WITH ME ON INSTAGRAM -----
Podcast page: @the.official.hype.girl
Personal page: @itsaaliyahjade
Send me a DM with any questions, feedback, or topic suggestions. I would love to connect with you!
-----CONNECT WITH MY GUEST-----
Personal IG page: @upcycledadulting
Biz page: www.upcycledadulting.com (more links to social accounts are here)
Biz FB page: https://www.facebook.com/upcycledadulting/
-----AS MENTIONED IN THE PODCAST-----
Routinely App: theroutinelyapp.com
Atomic Habits x James Clear: https://www.amazon.com/shop/itsaaliyahjade/photo/amzn1.shoppablemedia.v1.6b2e399a-c310-4093-8c6b-3a11a6e49432?ref_=aipsfphoto_aipsfitsaaliyahjade
-----SPOTIFY PLAYLIST-----
Official Hype Girl Playlist: https://open.spotify.com/playlist/2pLL3MWMLcIZphxIguhfpa?si=5035013f9ed1437e