SHOW / EPISODE

How to Improve Productivity in the Workplace; Secrets to Using Your Digital Calendar to Get Your Life Back with Becca Rich

37m | Jun 22, 2023

Do you struggle with time management issues?

If so, you are not alone. Time management and productivity are essential skills that many people struggle with. In fact, our guest for this episode has had the same experience.


Becca Rich is a former engineer turned holistic time coach. She is also a speaker and educator and a full time digital nomad. She helps business owners and professionals grow from overwhelm and never enough time to be to a joyful, spacious and successful life.


In this episode, Becca shares some practical strategies on how she went from time scarcity to getting her life back on track with holistic management.  



Becca’s Time Management and Productivity Hacks


  1. Use a digital calendar to plan and achieve balance in your life
  2. Put yourself first in your to-do list
  3. Set up a weekly template for your regular, everyday tasks
  4. Reduce resistance: match the schedule of task with the appropriate level of energy and motivation needed to complete it
  5. Change your mindset from “I can’t find time” to “How can I carve out time?”
  6. Prioritize tasks based on your core values



If you apply these tools, you’ll:

👉feel better about yourself

👉have more energy and improve your body’s ability to fight stress and illness

👉develop a sense of contentment and self-fulfillment by getting the important things done on time and efficiently

👉work less and earn more by achieving your goals 10x faster




Check out this video learn how to manage your time effectively


In this interview, you will learn:


00:00 min - Introduction


02:46 min - Becca’s struggle in time management


05:44 min - The benefits of doing holistic time management


08:40 min - Tips to be more productive


             08:38 min - Achieve balance in your life by using a digital calendar


             11:00 min:  Set up a weekly template for your regular, everyday tasks


            13:58 min: Where to put small miscellaneous tasks in your weekly template

             

            19:47 min: Shift your mindset from “I can’t find the time” to “How can I carve out   time?”

            28:55 min: How to estimate time for each task more realistically


32:35 min: Prioritize tasks based on your core values


34:50 min -  Connect with Becca (theholistictimecoach.com)


35:13 min - Becca’s wrap up message


35:58 min - Becca’s FREE resource: Eight Questions for Holistic Time Management (Download it here: https://bit.ly/HHMGSU)




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