SHOW / EPISODE

What's been new going on in my life and the problems that I am having trying to keep on track with my Weight loss journey

22m | Aug 20, 2022

So Todays Episode wall this week has been good for me i have a rental car now which is good for me so i am not stuck at home and the good part is i can go take car of things that need to be done so ya I am really happy about that so now that has been a highlight of the week and lately i have not been what to workout and i get like that all the time and it sucks i really don't know why I am not able to get up do what i need to do last time i weigh in i was 248lb and its like i just cant do it so i really don't know why i just don't have the energy to do anything and i really don't know why its like I don't have the motivations to do anything at all to workout and do videos its like my mind get on other thing and not what i am supposed to do i am trying to do To Do List so that i know what i am supposed to do during the day so that one this that I hope will help but at the same time it can be my ADHD which i have it since i was 4 years old and now i am 38 and its hard but i am trying to work with it but its hard same days and the other thing i do have self confidence and the motivations to do it or the self-esteem and that i can't come out of my comfort place its hard for me so i am trying to do all that and its really hard i am every shy and scared tp get anyone mad and do things or say because it really hurts when people say mean things to me and other thing that has been help same what helping is doing videos which i am hoping will help me with everything that i have been trying to do ,like come out of my comfort place and boost my self-esteem up and get the motivation to do anything and get off my ass and just do it . HERE ARE SOMETHINGS YOU WOULD LIKE TO CHECK OUT SO GO CHECK OUT THE LINKS AND I HOPE YOU LIKE

You can use my code to get 10% of your orderJOCARP10 They do care Pulse size which i have and i love it

Plus Size Gym Clothes | Workout Clothes | Just Strong

This is were i put up my videos and my picture that i take i hope you like

JCPhotograph (jcphotograph1983.blogspot.com)

This is where you will find all the books that I am wanting to read

Amazon.ca

This my fitness Instagram where I put up picture of me at the gym

Johanna carpenter (@fit.nessvlog1983) • Instagram photos and videos

This is where i put up pictures up from the trails and and anywhere i go

JC photograph (@jcphotography1983) • Instagram photos and videos

I believe in selfcare and selflove that can help you

selfcare (@self_care_life1983) • Instagram photos and videos