• Ep 59 - Taking the masks off with Kim Gross

    We are back and excited to hit 10,000 dowloads this week! Thanks to eveyone who has listened, liked, shared and reviewed. Now its your turn- drop a review about your favorite episode, topic, guest or part of Moms Changing the World!

    Today's guest, Kim Gross, is the founder/creator of the 5-Step Power Pathway. She helps people pleasers and perfectionists who have spent a lifetime of perpetual suffering because they have identified with these patterns. She helps guide clients on a journey of self-healing so that they can have more meaningful connections and have the courage to create the life they desire. 

    As a recovering codependent, she helps people to go from perfectionism and people pleasing to powerful. 

    She spent a lifetime pleasing and perfecting and all the while losing herself in the roles that she played. It is her passion and desire to help others to create real and meaningful relationships and create the inner power to "Dare Greatly" as they create the life they desire. 

    Kim is the host of the popular podcast “Masks Off” and is a champion for helping people find out exactly who they are behind the masks they wear. She helps people awaken themselves by guiding them to undo patterns, stop living for others, shift their mindset and start healing.

    Website- www.kimgrosscoaching.com

    Email- kim@kimgrosscoaching.com

    Link to free quiz- www.kimgrosscoaching.com

    Here are the links to her social media and her podcast:


    TikTok: https://www.tiktok.com/@kimgross24

    Masks Off Instagram: https://www.instagram.com/masksoffcommunity/

    Facebook: https://www.facebook.com/kim.gross.104

    Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity

    Masks Off email: podcastmasksoff@gmail.com

    YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

    Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg

    Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583

    Anchor:  https://anchor.fm/masksoff


    Ekua Walker, NP- Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    I am here to help you with your child's behavior. Book a short discovery call today!

    Production Partner: Koby Blankson

    S5E59 - 42m - Mar 14, 2024
  • Ep 58- Adult ADHD strategies with Genie Love

    Brought to you by host and parent coach, Ekua Walker, NP who

    specializes in helping moms use strategies and solutions for calming

    the chaos with children in their toughest moments. Set up an

    exploration call to begin your transformation today. I want to talk to

    you!


    Todays guest, Genie Love had been trying to figure out how to stay foc

    used and attentive, how to decrease procrastination, how to manage

    “to do” lists that were overwhelming, and generally how to get things

    done her entire adult life. She knows firsthand what it’s like to

    overcome the overwhelm and disorganized mess and is excited about

    what she brings to the neurodiversity movement!


    She has 20 years of experience teaching Special Education high

    school students and has a business coaching adults who struggle with

    executive functions.


    Genie is also the mother of a 9 year old who was only recently

    diagnosed with ADHD and has a lot to share about the experiences of

    raising a strong-willed and fiercely independent girl.

    Reach her at genie@genielove.coach


    Ekua Walker, NP- Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

    S5 - 53m - Dec 15, 2023
  • Ep 57- Part 2- Celebrate Culturally Blended People with authors Lorraine and Ashley Taylor

    Coming up in December is 12 Days to a Happier Holidays with my friend Lara Dawn. Stay connected on www.BeCalmParenting.com for dates and info coming soon.

    Today, I am proud to share part 2 of my first mother- daughter team interiew with Lorraine and Ashley Taylor, authors of the new book "Where Are You From?". Lorraine Taylor, is a speaker, a coach, an educator, a mother, a life-long learner, a traveler, an author, a Culturally Blended Person, a vlogger, and a podcaster, a collaborator, a leader, a community founder, and a person of purpose and vision. She is the Managing and Visionary Director of the DO!brandYOU Membership Community and the BE!brandYOU Learning Community. She has presented workshops at conferences in Russia, Bahrain, the United Arab Emirates, Oman, New Zealand and Malaysia which have led to opportunities to travel, speak and connect with local people around the world.

    Daughter Ashley Taylor, grew up in Dubai in the U.A.E and is a dual citizen of the U.S.A and New Zealand. This blend created the binding of what Ashley and Lorraine have coined as a Culturally Blended Person. She moved to New Zealand for schooling when she was nine to settle into one of her countries of citizenship. After high school she moved to Auckland and then to Wellington until taking up the opportunity to live and work in Whistler, Canada. After a ten month life changing experience on the ski slopes and amongst people from all over the world she moved back to New Zealand to begin Air Traffic Control training.

    Their book Culturally Blended People came out October 2022 and you'll want to grab a copy of your own.

    Ekua Walker, NP- Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

     

    S5 - 28m - Nov 6, 2023
  • Ep 56- Part 1- Celebrate Culturally Blended People with authors Lorraine and Ashley Taylor

    Register now for ADHD Toolbox summit October 10-13 to hear myself and almost 30 other speakers support you and your child with Executive Functioning...getting things done!.

    Also hear my session for the Autism Parenting Summit Oct 13-16 for free where I speak about BE CALM applications to parents of children on the Autism Spectrum.

    Today, I am proud to share my first mother- daughter team interiew with Lorraine and Ashley Taylor, authors of the new book "Where Are You From?". Lorraine Taylor, is a speaker, a coach, an educator, a mother, a life-long learner, a traveler, an author, a Culturally Blended Person, a vlogger, and a podcaster, a collaborator, a leader, a community founder, and a person of purpose and vision. She is the Managing and Visionary Director of the DO!brandYOU Membership Community and the BE!brandYOU Learning Community. She has presented workshops at conferences in Russia, Bahrain, the United Arab Emirates, Oman, New Zealand and Malaysia which have led to opportunities to travel, speak and connect with local people around the world.

    Daughter Ashley Taylor, grew up in Dubai in the U.A.E and is a dual citizen of the U.S.A and New Zealand. This blend created the binding of what Ashley and Lorraine have coined as a Culturally Blended Person. She moved to New Zealand for schooling when she was nine to settle into one of her countries of citizenship. After high school she moved to Auckland and then to Wellington until taking up the opportunity to live and work in Whistler, Canada. After a ten month life changing experience on the ski slopes and amongst people from all over the world she moved back to New Zealand to begin Air Traffic Control training.

    Their book Culturally Blended People came out October 2022 and you'll want to grab a copy of your own.

    Ekua Walker, NP- Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

     


    S5 - 32m - Oct 8, 2023
  • Ep 55- Children's Book Author Jennifer Kurani

    Register now for ADHD Toolbox summit October 10-13 to hear myself and almost 30 other speakers support you and your child with Executive Functioning...getting things done!.

    Also hear my session for the Autism Parenting Summit Oct 13-16 for free where I speak about BE CALM applications to parents of children on the Autism Spectrum.

    Children's author, Jennifer Kurani is author of A Big Birthday Hug and The Great Adventure and Feeling Special. She was born and raised in New York, and spent her childhood always using her imagination. As an adult, she worked at Scholastic in children's publishing, edited creative writing essays, and developed web content for parents and students. She lives in New York City with her husband, two loving children and her dog. She believes in spreading the love. Jennifer comes to us by way of Nisha Melvani EP 49.  

    " Your speed doesn't matter, forward is forward." - Turtle from A Big Birthday Hug - Jennifer Kurani

    Connect with Jennifer Kurani at:

    www.facebook.com/JennKurani/

    www.twitter.com/jenny_kurani

    www.instagram.com/jenniferkurani


    Ekua Walker, NP- Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

     

    S5 - 41m - Aug 3, 2023
  • Ep 54- Cat and Nat Share Mom Secrets

    Register now for ADHD Toolbox summit October 10-13 to hear myself and almost 30 other speakers support you and your child with Executive Functioning...getting things done!.

    Also hear my session for the Autism Parenting Summit Oct 13-16 for free where I speak about BE CALM applications to parents of children on the Autism Spectrum.

    We are back with another fun episode that will put a smile on your face and laugh in your spirit! I had so much fun interviewing Cat and Nat awhile back that I am glad to share it with you now as we start summer.

    CATHERINE BELKNAP and NATALIE TELFER have been friends since they were teens but grew closer with motherhood when they chose to confide in each other about the more taboo topics of parenting. It wasn’t long after that when they decided to bring the conversation online in hopes of helping other moms feel less isolated. Their rapidly exploding community of like-minded moms tune in every day to watch them rewrite the paradigm of “the perfect mom.”

     When they felt there was no safe space for moms to be themselves, no confidante to turn to without losing prized relationship-. Cat & Nat decided to change this. With seven children between them, the duo has been through it all, and in Mom Secrets (released 3/29/22)—the follow-up to their nationally bestselling Mom Truths—they’ve invited the legion of moms who love them to share their own darkest parenting secrets, and use those to kick off their own stories, going deeper about big topics like guilt, balancing career with motherhood, and body image. Mom Secrets cover confessions such as:

    • Being a single parent without friends
    • Fantasizing about running away
    • What to do when kids take parents' "toys" to school
    • and much more...


    Check out clips from their appearances on The Today ShowGMA Strahan & Sara ‘Momfessions’TIDE pods commercial, and others.

    CAT & NAT’S MOM SECRETS: Coffee-Fueled Confessions from the Mom Trenches

    by Catherine Belknap & Natalie Telfer

    Praise for Cat and Nat’s Mom Truths:

     

    “What do new mothers need the most? Sleep, for one. But after sleep, they need good friends, people to let them know they aren’t alone in this strange new world they are navigating. Enter Catherine Belknap and Natalie Telfer ... Their new book is funny, honest, and encouraging.” —New York Post


    “Accept the chaos, embrace the mom bod and stress less about germs, among other things. That’s courtesy of Catherine Belknap and Natalie Telfer, friends from high school who reconnected as first-time mothers. Parenting books left them feeling like they already blew it, the writers said, so they looked elsewhere for affirmation.”  Wall Street Journal


    A Random House Trade Paperback

    Cat & Nat - YouTube


    Ekua Walker, NP- Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

     

    S5 - 36m - May 27, 2023
  • Ep 53 Pt 2- Silicon Valley Tech Mom and Faith Warrior - Marie-Ange

    Register now for ADHD Toolbox summit October 10-13 to hear myself and almost 30 other speakers support you and your child with Executive Functioning...getting things done!.

    Also hear my session for the Autism Parenting Summit Oct 13-16 for free where I speak about BE CALM applications to parents of children on the Autism Spectrum.

    We finish up the second half of the wonderful interview with Dr. Marie-Ange Eyoum Tagne. She is a veteran tech leader with 15 years of experience in product management and innovation, launching consumer electronic products globally. Currently Director of Product Management at Yahoo where she leads Yahoo Social and Community Product Initiatives with Yahoo Finance, Sport, News and Home. Prior to Yahoo, she worked at Amazon, Roku, Intel and McAfee where she led a variety of product initiatives in the areas of streaming, Ads monetization, Identity / Security and Connected Devices. Her deepest passion is taking an idea from conception to launch and positively impacting the lives of consumers around the world with the products she launched.


    Outside of work, Marie-Ange has been actively involved in the community to promote education, mentorship and technology within various non-profits organizations. Over the past two decade, she was part of the board or leadership team of several non-profit organizations to provide strategic operational advice. She is currently a founding member of Round and board member of UPWARD which aims to increase the representation of women in leadership and C-suite positions. She has also been involved with WIN (Women at Intel Network) and worked closely with NASA, Techbridge and Girls for Change in mentorship, training and coaching activities to encourage women and minorities to excel academically. Finally, she has been part of TAN (The African Network) leadership team to promote entrepreneurship in people of African descent.


    Marie-Ange holds a Master and PhD in Electrical Engineering from University of California-Berkeley with research expertise on advanced process engineering of MEMS (Micro Electro-Mechanical Systems). She enjoys spending time with her husband and beautiful children (Zoey 7 years old and Ian 5 years old).


    Ekua Walker, NP- Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

    Now also on YouTube!

    S5E53 - 21m - Mar 28, 2023
  • Ep 53 Pt 1 - Silicon Valley Tech Mom and Faith Warrior - Marie-Ange

    My next summit appearance will be on Love to Learn Summit Feb 27th to make 2023 the year your teen Loves to Learn! I am teaming up with Jessyka Coulter of Ace Cookie Tutoring and over 20 other leaders to bring learning tools and tips your way in the virtual summit. Register here: Love to Learn.  

    My guest this week is Dr. Marie-Ange Eyoum Tagne who is a veteran tech leader with 15 years of experience in product management and innovation, launching consumer electronic products globally. She is currently Director of Product Management at Yahoo where she leads Yahoo Social and Community Product Initiatives with Yahoo Finance, Sport, News and Home. Prior to Yahoo, she worked at Amazon, Roku, Intel and McAfee where she led a variety of product initiatives in the areas of streaming, Ads monetization, Identity / Security and Connected Devices. Her deepest passion is taking an idea from conception to launch and positively impacting the lives of consumers around the world with the products she launched.


    Outside of work, Marie-Ange has been actively involved in the community to promote education, mentorship and technology within various non-profits organizations. Over the past two decade, she was part of the board or leadership team of several non-profit organizations to provide strategic operational advice. She is currently a founding member of Round and board member of UPWARD which aims to increase the representation of women in leadership and C-suite positions. She has also been involved with WIN (Women at Intel Network) and worked closely with NASA, Techbridge and Girls for Change in mentorship, training and coaching activities to encourage women and minorities to excel academically. Finally, she has been part of TAN (The African Network) leadership team to promote entrepreneurship in people of African descent.


    Marie-Ange holds a Master and PhD in Electrical Engineering from University of California-Berkeley with research expertise on advanced process engineering of MEMS (Micro Electro-Mechanical Systems). She enjoys spending time with her husband and beautiful children (Zoey 7 years old and Ian 5 years old).


    Ekua Walker, NP- Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

    Now also on YouTube!

    S5 - 34m - Feb 12, 2023
  • Ep 52 Pt 2 Megan Gallagher - Parents and Teachers Matter

    My next summit appearance is on Love to Learn Summit Feb 27th aiming to make 2023 the year your teen Loves to Learn! I am teaming up with Jessyka Coulter of Ace Cookie Tutoring and over 20 other leaders to bring learning tools and tips your way in the virtual summit. Register here: Love to Learn.  

    Listen to the rest of the inteview with Megan Gallagher PG Dip Teaching, M.Ed. She is a mum (mom), teacher and coach from Aotearoa/New Zealand. She is a co-host of the Teachers Matter Podcast and Teachers Matter Bookclub as well as a presenter and writer. Megan has nearly 30 years experience working in education, including many years focusing on health education and wellbeing. She has worked with learners of a variety of ages, from early childhood to adult education. She is a self-confessed neuro-nerd, and uses what she learns about the brain and how it works to support children, their families and teachers to thrive. Megan belongs to a local theatrical group, teaches guitar, and hosts an online community to support teacher wellbeing. At home she enjoys gardening, playing card and board games and cooking.

    Host Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer


    You can find Megan at:

    Ignite Your Spark Follow on FB: https://www.facebook.com/MegGallagher.IgniteYourSpark
    Megan Gallagher (PG Dip Teaching, M.Ed.)
    Ignite Your Spark
    Email: meg@meggallagher.nz
    Web: https://www.meggallagher.nz/
    Follow me on FB: https://www.facebook.com/MegGallagher.IgniteYourSpark


    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

    Now also on YouTube!

    S5 - 34m - Dec 26, 2022
  • Ep- 52 Parents and Teachers Matter Pt 1- Megan Gallagher M. Ed.

    My next summit appearance is on Love to Learn Summit Feb 27th aiming to make 2023 the year your teen Loves to Learn! I am teaming up with Jessyka Coulter of Ace Cookie Tutoring and over 20 other leaders to bring learning tools and tips your way in the virtual summit. Register here: Love to Learn.  

    Listen to the new episode with Megan Gallagher PG Dip Teaching, M.Ed. She is a mum (mom), teacher and coach from Aotearoa/New Zealand. She is a co-host of the Teachers Matter Podcast and Teachers Matter Bookclub as well as a presenter and writer. Megan has nearly 30 years experience working in education, including many years focusing on health education and wellbeing. She has worked with learners of a variety of ages, from early childhood to adult education. She is a self-confessed neuro-nerd, and uses what she learns about the brain and how it works to support children, their families and teachers to thrive. Megan belongs to a local theatrical group, teaches guitar, and hosts an online community to support teacher wellbeing. At home she enjoys gardening, playing card and board games and cooking.

    Host Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

    Now also on YouTube!

    You can find Megan at:

    Ignite Your Spark Follow on FB: https://www.facebook.com/MegGallagher.IgniteYourSpark
    Megan Gallagher (PG Dip Teaching, M.Ed.)
    Ignite Your Spark
    Email: meg@meggallagher.nz
    Web: https://www.meggallagher.nz/
    Follow me on FB: https://www.facebook.com/MegGallagher.IgniteYourSpark
    S5E52 - 33m - Dec 1, 2022
  • Ep 51- Veronica Hunter -ADHD, What Now?

    You know I’m all about supporting and empowering mothers! That’s why I jumped at the chance to join my friends, Lara Dawn and Sarah Nykoruk for their free virtual retreat, Putting Mama First.

    I’d like to let you in on a little secret: You have been gifted a complimentary ticket! You can grab your seat here. https://retreat.puttingmamafirst.com/Ekua

    Airing from November 7-9, 2022, this online virtual retreat is not your typical online summit!  

    This is an immersive experience. Like going to the spa to help you reconnect with self-love, and self-compassion and help you find more joy in life, and motherhood again. 

    One of those incredible moms is today's Mom Changing the World guest.

    Veronica Hunter had a variety of experiences before kids - patented R&D scientist, chemistry teacher, Quality Assurance specialist, and IT project manager in the biotech industry. Yet, her experiences with her own 4 neurodiverse kids opened a new world of passion. Navigating the worlds of ADHD, anxiety, and dyslexia she wanted to understand deeply what is going for kids, and more importantly how to support them. It took 4 years to put the picture together, and she helps other families smooth their road and save time, money, and frustration by quickly connecting them to the help they need to grow their happy and healthy family!

    She once saw a mom post on FaceBook, “My child was diagnosed with ADHD, what now?” When the answer from other parents was, “Start your research.” She knew we needed a better answer. So, she put together the virtual event ADHD - What Now? and seeing the response to the 20+ experts she had gathered, she saw just how many parents needed this big picture of options to streamline their progress.

    Now Veronica’s the founder of ADHD- What Now? (www.whatnowADHD.com) and helps parents make their unique ADHD Action Plan for their child and then helps them dive deep into questions to support their unique neurodiverse kids. 

     

    Website: ADHD What Now (whatnowadhd.com)

    Facebook Group for Parents: Child with ADHD - What Now? | Facebook

    Facebook: Veronica Hunter - ADHD, What Now? | Facebook

    Instagram: Instagram

    Putting Mama First Summit: https://retreat.puttingmamafirst.com/Ekua


    Host Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

    Now also on YouTube!

    S5E51 - 51m - Oct 28, 2022
  • Ep 50 - Kicking off Season 5- Author Anita update plus Parenting Summits

    Welcome to Season 5! We are kicking off the Season with not just one, but two summit opportunities coming up for you. It all starts with Putting Mama First from November 7-9, 2022, online virtual retreat.  You can grab your seat here. My session is on on the 9th, so mark your calendar. This immersive retreat will leave you feeling pampered and cared for as a mom nurturing your children.

    Then, my friends, Cecilia and Jason Hilkey, asked me to help them lead a life-changing, global event – the 11th Happily Family Online Parenting Conference November 10-14.

    If you’ve never experienced a Happily Family Conference then you are in for a treat (if you’ve been to one, then you already know what I’m talking about). You can get your FREE ticket in this email.

    Listen in to hear a Mom Changing the World from Season 4 return with her new book you won't want to miss. Anita Prendergast is The Good Mom Coach™ who works with busy parents to ditch the overwhelm and raise bullyproof kids. She believes that the key to good parenting is self-care and parents who make this a priority raise children who are more confident and compassionate.

    Anita has garnered the respect of the international massage therapy community to become President of the Massage In Schools Association™ U.S.A. division. She is a licensed massage therapist, certified relationship coach and founder of Village Academy for Families which teaches building healthy relationships using positive touch.

    Anita attended the Swedish Institute of Massage Therapy and holds a bachelor’s degree in exercise science from the University of South Carolina.

    In this conversation, Anita will talk about her new book “Confessions of the Good Mom” where you will learn about her four ways to practice self-care and make motherhood EASY. You will also learn how you can bullyproof kids by using the Massage in Schools Program™.

    You can find Anita at www.thegoodmom.org

    Host Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

    Now also on YouTube!

    S5E50 - 30m - Sep 27, 2022
  • Ep 49 - Cooking for Peanuts Blogger and TEFOS? What is it?

    Great news, I will be featured in TEFOS - The Executive Functioning Online Summit- with over 30 experts in parenting, ADHD, Autism and more. I will share 3 things to KNOW and 3 things to DO when you child is having a behavior challenge. Register now to join us for free Aug 5-7, 2022. Also available anytime at best price now.

    What is TEFOS?

    Parents often say, "I just want my child to be happy and successful," but knowing how to help a neurodivergent child who is struggling can be baffling, especially if they resist help. I created TEFOS, The Executive Function Online Summit, for compassionate & proactive parents of children who struggle with the Executive Function Skills needed for school and life success. Three days to learn and be immersed in all things that will help you help your child to be their best for back to school just a few weeks away!

    This week's guest is Nisha Melvani, MS RD, cook book author and Blogger at Cooking for Peanuts who shares her delightful tips and recipes to bring out the flavor in vegetables. Show your kids the world of flavors that is out there without boarding a plane on this journey.

    Ethnically Indian and culturally Jamaican, raised by a "spam-loving" mother, Nisha came to love and appreciate all the benefits of fresh foods cooked with flavor that even your little "peanut" will love. We talk about making food look beautiful (because we eat first with our eyes!), mindful cooking and eating, jazzed up lentils chili, cornbread mug cake, teriyaki pulled jack fruit and more.  



    For more- www.CookingforPeanuts.com

    Practically Vegan cookbook


    Host Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing The World 🌎 Podcast | Facebook

    Brought to you by Www.BECALMParenting.com and BeCalmParenting (@becalm_parenting) • Instagram photos and videos on Instagram

    Production Partner: Koby Blankson

    Coming soon to YouTube!

    S4E49 - 50m - Jul 20, 2022
  • Ep 48 - Raising Girls! GiRLiFE Founder Melody Pourmoradi

    You know I’m all about supporting and empowering mothers! That’s why I jumped at the chance to join my friends, Lara Dawn and Sarah Nykoruk for their free virtual retreat, Putting Mama First.

    You have been gifted a complimentary ticket! You can grab your seat here. https://retreat.puttingmamafirst.com/Ekua

    Airing from November 7-9, 2022, this online virtual retreat is not your typical online summit!  

    Today's guest is leading the way in the Girls Empowerment space. With 20 years of experience in the coaching and personal growth space, Melody Pourmoradi is passionate about empowering women and girls across the globe. She has dedicated the last eight years of her life to her heart-centered business, GiRLiFE. In this passion led endeavor, she runs girls empowerment workshops and trains women worldwide to create profitable businesses centered around introducing young girls to their many superpowers.

    As an empowerment coach, Melody has supported thousands of women to live out their life purpose, to create careers that they love and to cultivate a life that lights them up from the inside out. Throughout her coaching journey, she has supported mothers and mothers-to-be to nurture relationships and families that are aligned with their values and belief systems.

    Melody is an award winning author and has written two books. Her children’s book XOXO from a girl who gets it: Life notes for the young girl within teaches girls how to live a peaceful and happy life. In her newest book, Empowered Women Empower Girls: A Guide To Modeling Courage, Confidence + Self-Love For Our Next Generation, she teaches women that’s the clearest path to raising empowered girls is by first looking in the mirror and doing the inner work necessary to nourish themselves first and foremost.

    Melody’s Podcast is called “Empowering Her” and strives to bring education and awareness to women looking to elevate into the highest version of themselves. As an early voice in the female empowerment movement, she has been featured in publications such as Forbes, The Today Show, Bella Magazine, The Huffington Post, Thrive Global and many others. Empowering Her with Melody Pourmoradi on Apple Podcasts

    Melody holds multiple professional coaching certifications from the ICF accredited Institute for Professional Empowerment Coaching {IPEC}. She is an integrative nutrition coach certified at The Institute for Integrative Nutrition.

    10 Day Empow{her} Challenge: http://melodypourmoradi.com/empowher

    Empowered Women Empower Girls Book: https://mybook.to/EmpoweringGirlsBook

    Instagram: Melodypourmoradi.com/instagram


    Host- Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing the World Podcast group

    Parent Coaching with Ekua- www.BeCalmParenting.com

    Instagram - BeCalmParenting (@becalm_parenting) • Instagram photos and videos

    Link to free gift - Learn The Proven, Holistic Framework To Turn Your Child's Behavior Challenges Into Opportunities (becalmparenting.org)

    Production Partner: Koby Blankson

    S4 - 51m - Jul 2, 2022
  • Ep 47 - This is Us Bonus with Actor Tanner Long and Announcement

    Hit show This Is Us wrapped up six seasons of heart-felt family drama, love, laughs and tear-jerking moments with the Pearsons. We get to talk to teen version of young Jack, Tanner Long, about his experience filming the last two finale episodes of the show. His mother, Julie Long, gives us the "moms-eye view" of the whole experience.

    We are joined by This is Us YouTuber Quanna Stevens who helps us dig into these wonderful episodes. She critically reviews episodes on her channel Her Reel Review- check it out!

    PLUS...I am happy to announce that I will be featured in TEFOS - The Executive Functioning Online Summit- with over 30 experts in parenting, ADHD, Autism and more. I will share 3 things to KNOW and 3 things to DO when you child is having a behavior challenge.

    Announcement - I will be featured in TEFOS - The Executive Functioning Online Summit- with over 30 experts in parenting, ADHD, Autism and more. I will share 3 things to KNOW and 3 things to DO when you child is having a behavior challenge. Register now to join us for free Aug 5-8. Also available anytime thereafter!


    Host- Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing the World Podcast group

    Parent Coaching with Ekua- www.BeCalmParenting.com

    Instagram - BeCalmParenting (@becalm_parenting) • Instagram photos and videos

    Link to free gift - Learn The Proven, Holistic Framework To Turn Your Child's Behavior Challenges Into Opportunities (becalmparenting.org)

    Production Partner: Koby Blankson

    S4E47 - 1h 9m - Jun 9, 2022
  • Ep 46- Seeing the World in Style -Amanda Goring

    Announcement - I will be featured in TEFOS - The Executive Functioning Online Summit- with over 30 experts in parenting, ADHD, Autism and more. I will share 3 things to KNOW and 3 things to DO when you child is having a behavior challenge. Register now to join us for free Aug 5-8. Also available anytime thereafter!

    Let's have some fun in style with Amanda Goring. While summer is around the corner and we plan for a world that is opening up more and more every day, why not explore it with our families?

    Amanda Goring is a Luxury Travel Consultant and the CEO of Instyle travel. Instyle Travel offers clients a customized experience for luxury travel around the world. They offer premium retreats and mastermind services for Nurses and wellness entrepreneurs so that they can have a hassle free, opulent experience. 

    Amanda Goring is a certified member of CLIA (Cruise Lines International Association), Disney, Marriott, ACCOR hotels, Vacation builder certified with Inteletravel, along with a few others.

    For the Past couple of years, her company has worked to bring our clients' luxurious dream vacations, and access to exclusive 6- and 7-star locations and 5-star vendors. Amanda’s love for retreats and masterminds came from her need to have explicit attention to detail and white glove service when traveling. Seeing that there was a lack of when it came to providing wellness entrepreneurs with exemplary travel services, Amanda decided to use her experience as a keen organized pharmacist to create a business that focused on the needs of those in health and wellness. 

    To learn more about Amanda’s services or book a call about your next retreat, contact us by sending your dm to the below links or you may also GET A QUOTE on our website at https://www.instyletravelllc.com/

    Our quest to manage our travel business and fulfill luxury vacation dreams and our Luxury Retreat services through our commitment to personalized, world class services has always been our mission.

    She is active on our Social Media Platforms. 

    Facebook page https://www.facebook.com/amanda.goring.7

    Instagram @ https://www.instagram.com/instyletravelbossbabe/

    Contact us by sending your dm to the above links or you may also GET A QUOTE on our love website @ https://www.instyletravelllc.com/


    Link to all our travel Episodes and experience is on our YouTube channel at https://youtube.com/c/LittleMissTravelers

    It's a family travel channel that teaches and shows the amazing places you can visit with your families and also places and adventures you can do as family. Be sure to Subscribe while there. Thank you for supporting Amanda and her family!


    Host- Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing the World Podcast group

    Parent Coaching with Ekua- www.BeCalmParenting.com

    Instagram - BeCalmParenting (@becalm_parenting) • Instagram photos and videos

    Production Partner: Koby Blankson

    S4E46 - 1h 10m - Apr 30, 2022
  • Ep 45 - Children's Book Author Bonus- J.P. Miller

    Announcement - I will be featured in TEFOS - The Executive Functioning Online Summit- with over 30 experts in parenting, ADHD, Autism and more. I will share 3 things to KNOW and 3 things to DO when you child is having a behavior challenge. Register now to join us for free Aug 5-8. Also available anytime thereafter!

    This week on the podcast, J.P. Miller is an award-winning author, aunty and spiritual mother to many young people, who shares a first-hand account of what it was like to be a student during integration. As a children's book author, she is the perfect guest to dive into our rich history and heritage of black Americans and people in the diaspora around the world. 

    J. P. is a recipient of the 2016 Best Short Stories/Anthologies Award (African American Literary Award) and the 2021 Black Authors Matter Award (National Black Book Festival). She enjoys taking an active role in dispelling stereotypes and tearing down cultural barriers through books she’s written in the Leaders Like Us series and Black Stories that Matter series. 

     We talk about rich topics including:

    • How social identity is established
    • Authentic cultural representation in literature
    • What it was like to be a student during integration 
    • How dolls helped end segregation
    • Why black stories matter


    Website: Books - J. P. Miller, Author (authorjpmiller2020.com)

    Host- Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing the World Podcast group

    Parent Coaching with Ekua- www.BeCalmParenting.com

    Instagram - BeCalmParenting (@becalm_parenting) • Instagram photos and videos

    Link to free gift - Learn The Proven, Holistic Framework To Turn Your Child's Behavior Challenges Into Opportunities (becalmparenting.org)

    Production Partner: Koby Blankson

    S4E45 - 41m - Apr 15, 2022
  • Ep 44- Brain Hacks for a Better You- Sarah Nykoruk

    You know I’m all about supporting and empowering mothers! That’s why I jumped at the chance to join my friends, Lara Dawn and Sarah Nykoruk for their free virtual retreat, Putting Mama First.

    You have been gifted a complimentary ticket! You can grab your seat here. https://retreat.puttingmamafirst.com/Ekua

    Airing from November 7-9, 2022, this online virtual retreat is not your typical online summit!  

    Co-creator of Putting Mama First Summit, Sarah is an outstanding and innovative educational coach and leader with over 20 years' experience and inspiring vision. She is a certified Master Neuro Coach based in Canada, a certified RRT tapping practitioner, the creator of the Accelerated Transformation Method, and the host of the Teaching Little Brains Podcast. With a Master of Education, and 20 years teaching experience, Sarah’s greatest strength and passion is empowering parents and educators alike to create a culture of innovative, passion-led learning, in which everyone thrives.

    She loves supporting educators, students, and families in becoming confident, centered, connected, and conscious creators of lives they love, by helping them understand, embrace, hack and leverage their brain’s natural tendency.

    You can find Sarah @teaching.little.brains - Podcast: https://teachinglittlebrains.buzzsprout.com

    Facebook group: https://www.facebook.com/groups/TeachingLittleBrains 

    Instagram: https://www.instagram.com/teaching.little.brains/ 

    Register: https://summit.calmingtheadhdfamily.com/Ekua


    Host- Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing the World Podcast group

    Production Partner: Koby Blankson

    S4E44 - 1h 8m - Mar 30, 2022
  • Ep 43- Calming the ADHD Family and Putting Mama First Retreat Founder -Lara Dawn

    You know I’m all about supporting and empowering mothers! That’s why I jumped at the chance to join my friends, Lara Dawn and Sarah Nykoruk for their free virtual retreat, Putting Mama First.

    You have been gifted a complimentary ticket! You can grab your seat here. https://retreat.puttingmamafirst.com/Ekua

    Airing from November 7-9, 2022, this online virtual retreat is not your typical online summit!  

    Co-creator of Putting Mama First Summit, Lara Dawn, an ambitious mother of two children with ADHD and fellow TEFOS speaker, an active certified elementary school teacher, a parenting coach and the founder of The ADHD Village and Calming the ADHD Family. We dig into her mom journey with special needs children, the power of changing our mindset and how to grow your personal village.

    If you want to know how to have a calm, confident, connected family, then Calming the ADHD Family- will deliver exactly that.

    Join Lara from March 21-28,2022 for FREE virtual event will provide brain hacks to help your child feel more connected to you, calm the energy in your family, and easy science-backed parenting strategies that will boost your confidence. I’ll be joining Lara Dawn and 35+ ADHD experts – including doctors, therapists, and coaches – to discuss a range of issues, challenges, and strategies that will help parents make the best possible choice for their child, themselves, and their families. My presentation sharing BE CALM Parenting system is on March 23.


    Calming the ADHD Family airs online from March 21 - 28, 2022 with new speaker interviews released each day.


    Get all the details and grab your FREE front row seat here!

    Lara Dawn: Youtube   FB Group   www.theADHDvillage.com 

    Ekua Walker, Peds NP, parent coach and C.E.O. - Chief Encouragement Officer

    Host of Www.MomsChangingtheWorld.org

    Facebook - Moms Changing the World Podcast group

    Register: https://summit.calmingtheadhdfamily.com/Ekua

    Production Partner: Koby Blankson

    S4E43 - 43m - Mar 6, 2022
  • Ep 42B - Education Panel Part 2 of 2- Amy Kay and Helen Panos

    Announcement - I will be featured in TEFOS - The Executive Functioning Online Summit- with over 30 experts in parenting, ADHD, Autism and more. I will share 3 things to KNOW and 3 things to DO when you child is having a behavior challenge. Register now to join us for free Aug 5-8. Also available anytime thereafter!

    Welcome to the conclusion of our first panel on MCTW discussing education and neurodiversity this season. Make sure to listen to part 1 for the full discussion.

    Amy Kay is a successful corporate leader, an empathetic coach and workshop facilitator, and a passionate mom of two twice-exceptional "tweens". Amy’s corporate career has spanned a wide variety of roles in marketing and event management, employee engagement, and process optimization. She currently leads a team deploying data insights for a leading financial services company.

    Amy discovered her passion for career coaching mid-career after a journey to discover her life’s work, and now uses this methodology to coach her own clients. Amy empowers her clients to recognize and own their unique gifts and talents so that they can discover a career that aligns with their potential and purpose. Her clients include high school and college students looking for direction early in their academic life, as well as fellow mid-careerists seeking to discover their own purpose.

    As a mom of two gifted sons with ADHD, Amy has an appreciation for the combination of strengths and challenges that make each child unique. Amy has been an advocate for her children in the educational system as they navigate the often-confusing system of diagnoses, IEPs, 504s, classroom accommodations and specialists, and now advises other parents as they begin their own journey. Pre-pandemic, she volunteered as an elementary school art instructor and is eager to return to the classroom.

    Amy holds a BA from Stanford University and an MBA from Santa Clara University and is a certified YouMap coach. You can find her on LinkedIn as Amykay and she can be reached at amykaycareercoaching@gmail.com.

    Helen Panos is an accomplished educator/instructional specialist with over 25 years of experience in a public school system. Helen began her K-12 nationwide tutoring business, Dynamis Learning Academy, 6 years ago to help children reach their potential. She listens to what a parent needs and matches them with the right type of tutor. This tutor helps customize a program that will motivate and move the child forward in their academics with ease. Tutors within Dynamis have various specialties and they can tutor virtually, at home, or in a library.

    Helen has acquired a BBA, Masters in Education and an Educational Specialist in Administration & Supervision from various collegiate institutions. She also holds certifications in gifted education and has several years of experience with gifted testing, curriculum design, RTI/SST, and managing Section 504 plans.

    You can find Helen every week on her Dynamis Learning Academy Facebook page where she is doing a weekly Live. The topics are those that she has heard most parents struggle with when it comes to their kids being successful in school! Search @Dynamislearningacademy to find those FB Lives.

    Helen is also currently offering SAT/ACT Prep courses and 3rd-8th Grade Online Writing Workshops. She is working on writing a book titled "Mastering Test Strategies, A Simple Successful Guide to Enhance Your Child's Grades". This guide will provide children with important test-taking strategies in the classroom and tips for high stakes tests. The book is set to be launched by September 2022.  

    Join Ekua and 40 other leaders in ADHD and social emotional learning at Calming the ADHD Family Summit - March, 21-28, 2022. Register at https://summit.calmingtheadhdfamily.com/Ekua

    More encouragement at www.MomsChangingtheWorld.org

    Facebook - Moms Changing the World Podcast

    Www.BeCalmParenting.com - Course is for engaged parents of children 7yo and younger and you want a calmer way of handling challenging moments with your child. If you are ready to turn overwhelm into overflow and abundance with your children, this course is for you!

    Instagram - BeCalm_Parenting 

    Host: Ekua Walker, Child Development NP, Parent Coach and CEO - Chief Encouragement Officer

    Producer: Koby Blankson

    Podcast Art: Esther and Joel Ishler

    S4 - 31m - Feb 24, 2022
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