SHOW / EPISODE

Zen Sammich #156 | You Have Two Minds (And Can Only Control One Of Them)

Season 3 | Episode 156
13m | Nov 9, 2023

Ever try to quiet your mind, and it keeps going in every random direction except still?


Ever try to think of nothing to no avail? Of course, you human being, you!


But who is observing your thinking mind while it is running amuck?


Oh, yeah, that’s you too.


Gaining some understanding of your “two minds” is key to cultivating and improving your mental self-discipline.


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