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Zen Odyssey

Digestive troubles anyone? "Doctors are right when they say that digestive troubles are related to diet, stress, and lifestyle. But they are not allowed to tell you HOW TO address these relations; I can and I do."


Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder and so can you. Live More Stress Less. She lives her version of a meaningful life while traveling the world with her Man and Toddler. Food and Mood Expert.


Sign up for a free coaching session today:

https://CoachingwithChandra.as.me/free


More about Chandra Zas:

https://zenodyssey.com/my-comeback-story/

https://youtu.be/F-jMEI2qaxc


Get free recipes, courses, and more:

https://zenodyssey.com/courses-workshops/


Zen Odyssey email:

chandra@zenodyssey.com


Social media:

https://www.facebook.com/ChandraLynnZas/

https://twitter.com/zenodyssey/

https://www.instagram.com/zenodyssey/


Music:

All music is from epidemic sound, try it for free here

https://www.epidemicsound.com/referral/4mnfht/


The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information contained on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent that any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf, will be liable under any circumstances for damages of any kind.


#zenodyssey #chandrazas #foodandmoodcoach

Episodes

The Blame Game has no Winners - Ep.39
Show Details9min 12s
Love Comes from a Thought - Ep.38
Show Details7min 34s
Expectations Damage Relationships - Ep.37
Show Details9min 28s
Why Bother to Drink Water? - Ep.36
Show Details6min 52s
What is Normal Poop? - Ep.35
Show Details8min 22s
Skin Health 101 - Ep.34
Show Details6min 53s
Teeth Microbiome and Gut Connection - Ep.33
Show Details6min 51s
Tongue Scraper : Detox - Ep.32
Show Details5min 33s
New Year, New You - Ep.31
Show Details5min 34s
Spirit of Giving from Health - Ep.30
Show Details7min 8s
The Social Food Dilemma - Ep.29
Show Details7min 48s
Stop Stressing with Mental Management - Ep.28
Show Details7min 24s
Gut Health is Reversible - Ep.27
Show Details6min 6s
Myth Buster #6: Happiness Happens by Itself - Ep.26
Show Details9min 1s
Myth Buster #5: 'it does not matter' - Ep.25
Show Details8min 11s
Myth Buster #4: Healthy Food is not Tasty - Ep.24
Show Details14min 25s
Myth Buster #3: Anxiety is Inevitable - Ep.23
Show Details16min 29s
Myth Buster #2 : Planning Steals Freedom - Ep.22
Show Details7min 41s
Myth Buster #1 : Eating Healthy is Hard - Ep.21
Show Details5min 58s
Common Unconscious Belief Systems - Ep.20
Show Details7min 54s
Flight Stress and Anxiety - Ep.19
Show Details6min 36s
Hair Culture and Tolerating - Ep.18
Show Details7min 53s
Your Attention, Please - Ep.17
Show Details13min 11s
Rich Water - Ep.16
Show Details8min 27s
Turn Off, Brain - Ep.15
Show Details9min 55s
Unknown and Uncertain - Ep.14
Show Details8min 34s
Overcoming Regret - Ep.13
Show Details8min 8s
Re-Establishing Our Microbiome - Ep.12
Show Details8min 43s
How to Make Working Out Easier - Ep.11
Show Details12min 20s
My Love Aha that is Re-Growing My Love - Ep.10
Show Details11min 21s
Questioning Urgency - Ep.9
Show Details8min 57s
Inflammatory Foods and Emotions - Ep.8
Show Details23min 42s
Man-Made Food Problem and Remedy - Ep.7
Show Details14min 8s
Discomfort is the Answer - Ep.6
Show Details9min 17s
Emotions: To Feel or Not to Feel? - Ep.5
Show Details13min 18s
Let's talk Food and IF - Ep.4
Show Details5min 25s
Brain Fog - Ep.3
Show Details10min 1s
Deconstructing Normal: Black Lives Matter - Ep.2
Show Details6min 4s
What if Hard is Normal - Ep. 1
Show Details8min 21s
Intro - Ep.0
Show Details2min 36s