Zen Odyssey

Digestive troubles anyone? "Doctors are right when they say that digestive troubles are related to diet, stress, and lifestyle. But they are not allowed to tell you HOW TO address these relations; I can and I do." Chandra Zas is a food and mood coach who addresses gut-health through a mental management approach. She covers all the topics gut-related like poop, enemas, food, habits, emotions, stress, brain function, brain food, microbiome, organic, exercise, and more.