Conversations of growth, adventure, and creativity. Hopefully we can shine some light, on your path, to Your Favourite Life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/18/17/00605b11-0b93-4ccc-8fc3-8cf4e5d64626_ep13_-_ashley__redcircle_.mp3

Ashley Kay Sprenger, owner of Where Happy Souls Bloom, shares her story of building a deep connection with her body and the life around her. www.wherehappysoulsbloom.com@wherehappysoulsbloom

Ashley Kay Sprenger, owner of Where Happy Souls Bloom, shares her story of building a deep connection with her body and the life around her.


www.wherehappysoulsbloom.com

@wherehappysoulsbloom

EP13 - Life is a Ritual with Ashley Kay Sprenger

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/6/21/c7193bae-a6ea-4cc5-a769-69de2f7bed0e_ep12_-_jesse_kerr__rec_circle_.m4a

Jesse Kerr from the Sandbox Centre in Barrie shares his story of living a Yes life while questioning what he was taught.For info about Your Favourite Life Transformational Coaching and Creative Programswww.yourfavouritelife.com Intro Song:Need You by Hotham <a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fsoundcloud.com%2Fhothammusic&redir_token=QUFFLUhqbkVEdkt5dDNMTUxNQUtxODJYbXo4S3BoSG16QXxBQ3Jtc0ttV19FQVpQVC1Pdnk0cUhfbmFqT1hIVkFVa0pGWmd2MlcwNDBNcFJhOUY2VEhtYTVweDV0RE9peXhLNVNnaFVqaFc1ZDQ5R3NKaURKMHBqM0ZyZkVHeUxzSnBhRC0xMC1vZDdQckxrR3pwcVNYQ3RUVQ&v=78bDBL0_h6A" rel="nofollow">https://soundcloud.com/hothammusic</a>Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: <a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3DPTncC&redir_token=QUFFLUhqbTByMmlQYmd1QXRGZmdOa0dOVTU0c283eHlaQXxBQ3Jtc0tub2Jhb1YwaW83LXNPTUp1YWwxLUo1bXRTanRTX0xCb0VRT1ZfODZxNVBmaHVqcWxSa1k1ZEczcU9iY2FPbjBDVEROT0tfRlFqbXktbzV5MTB1cVFxWVFQZzVZZDdMRXhzcjdhRkVQX0UwbVQ0dU13VQ&v=78bDBL0_h6A" rel="nofollow">https://bit.ly/3DPTncC</a>Music promoted by Audio Library <a href="https://www.youtube.com/watch?t=0s&v=78bDBL0_h6A" rel="nofollow">https://youtu.be/78bDBL0_h6A</a>

Jesse Kerr from the Sandbox Centre in Barrie shares his story of living a Yes life while questioning what he was taught in life.

For info about Your Favourite Life Transformational Coaching and Creative Programs

www.yourfavouritelife.com



Intro Song:

Need You by Hotham https://soundcloud.com/hothammusic

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/3DPTncC

Music promoted by Audio Library https://youtu.be/78bDBL0_h6A

EP12 - Laid Bare with Jesse Kerr

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/22/18/630c028d-cc85-42dd-a925-133536688a06_ep11_-_rita_be-still__upload_to_youtube_.m4a

Rita Be-Still, author, motivational speaker and book store owner, has lived a roller coaster of a life. Continuous life adversity sent Rita on a path of discovery, forgiveness and understanding.https://be-stillworld.com For info about Your Favourite Life Personal Development and Creative Programswww.yourfavouritelife.com Intro Song:Music: Snowy Time Of The Year by Vlad Gluschenko is licensed under a Creative Commons License.<a href="https://creativecommons.org/licenses/?fbclid=IwAR0vqPxl1vGoHKeDe7NcgYEjGU6Vn2AYNclvNkn8TlXTyLe41gle3xX_Qys" rel="nofollow">https://creativecommons.org/licenses/</a>...<a href="https://soundcloud.com/vgl9?fbclid=IwAR2h25DAkEXmQgwHRtgGtk383Csgyfq4vqw6yEjR7PtJq6lTX4r-_-sv-dQ" rel="nofollow">https://soundcloud.com/vgl9</a>Support by RFM - NCM: <a href="https://l.facebook.com/l.php?h=AT1cH2gsClWbXOvBot9qVryN-XbrIIPEuWmXiRAdGvocElyYl0tsVz5slxido7pLhUorLAVcy1rPOyEUdnmACMESEvRwBpjIsTVf7WO3SHUHuHaRW2di0-oF9rMwOzNO5KAGjVsp&u=https%3A%2F%2Fbit.ly%2F3hZiT86%3Ffbclid%3DIwAR2NknBB2fVn5bdkA_pZ6LE6YLy0hDuvBv9FBgkG18CSi_tOmX2SAYpNzvs" rel="nofollow">https://bit.ly/3hZiT86</a>

Rita Be-Still, author, motivational speaker and book store owner, has lived a roller coaster of a life. Continuous life adversity sent Rita on a path of discovery, forgiveness and understanding.

https://be-stillworld.com

For info about Your Favourite Life Personal Development and Creative Programs

www.yourfavouritelife.com

Intro Song:

Music: Snowy Time Of The Year by Vlad Gluschenko is licensed under a Creative Commons License.

https://creativecommons.org/licenses/...

https://soundcloud.com/vgl9

Support by RFM - NCM: https://bit.ly/3hZiT86

EP11 - Healer of Broken Hearts with Rita Be-Still

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/10/4/39e0480b-f5ca-47d2-a2ed-4cde314428ed_nd_with_joseph_mcdonald__uplaod_to_rec_circle_.m4a

Joseph McDonald would describe himself as a philosopher, consultant, entrepreneur, old soul trying to make the world a better place filled with limitless unconditional love and gratitude. Through a celebrity like upbringing as quite possibly Canada&#39;s youngest volunteer train engineer, Joseph has been given a unique viewpoint of as he sees it, a truly interconnected world of consciousness and possibilities. Since 25 Joseph has been helping manage many private endeavours in the hopes to bench mark unconditional love in all places. https://www.facebook.com/JoeCompanyConsultingOnthttps://www.facebook.com/Moversandshakers.cahttps://www.facebook.com/LoveProfitconsulting For info about Your Favourite Life and Personal Developmentwww.yourfavouritelife.com

Joseph McDonald would describe himself as a philosopher, consultant, entrepreneur, old soul trying to make the world a better place filled with limitless unconditional love and gratitude. Through a celebrity like upbringing as quite possibly Canada&#39;s youngest volunteer train engineer, Joseph has been given a unique viewpoint of as he sees it, a truly interconnected world of consciousness and possibilities. Since 25 Joseph has been helping manage many private endeavours in the hopes to bench mark unconditional love in all places.

https://www.facebook.com/JoeCompanyConsultingOnt
https://www.facebook.com/Moversandshakers.ca
https://www.facebook.com/LoveProfitconsulting

For info about Your Favourite Life and Personal Development

www.yourfavouritelife.com

EP10 - Universe, My Friend with Joseph McDonald

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/29/18/37912be2-e466-4b9f-b53c-76057078f0ca_ep9_-_clugston__upload_to_redcircle_.mp3

Derek Clugston, a light hearted human, drummer, motorcyclist, father and Real Estate agent from Barrie Ontario shares a conversation about envisioning the life you desire by planning and finding motivation in different areas.For more info on Derek:https://www.instagram.com/derekclugston/ For more info about Personal Development Services &amp; Creative Programswww.yourfavouritelife.com(1) Visualization Exercises(2) Problem Solving(3) Stress Management

Derek Clugston, a light hearted human, drummer, motorcyclist, father and Real Estate agent from Barrie Ontario shares a conversation about envisioning the life you desire by planning and finding motivation in different areas. 

For more info on Derek:

https://www.instagram.com/derekclugston/



For more info about Personal Development Services &amp; Creative Programs

www.yourfavouritelife.com

(1) Visualization Exercises

(2) Problem Solving

(3) Stress Management


EP9 - Mindset & Motivation with Derek Clugston

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/25/23/041c858d-64ca-48f4-bde2-16ca7433c0e1_ep8_-_driftwood_paddle__red_circle_.mp3

Driftwood Paddle adventure company co-owner, Chris Kelly takes us into nature by canoe as well as his transformational travels around the worldhttps://www.driftwoodpaddle.com .

Driftwood Paddle adventure company co-owner, Chris Kelly takes us into nature by canoe as well as his transformational travels around the world

https://www.driftwoodpaddle.com


EP8 - Driftwood Paddle with Chris Kelly (Sea-Keh)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/6/27/18/9fe4d551-4338-48d4-9736-76e83725148a_my_video.mp3

From spontaneously opening a Turkish Pillow Case shop, to burning incense and playing Tibetan bowls, Crystal Journeys with David Hickey was born. His unique style, along with his foreign instruments travelled all over North America, with over 1500 shows to date. David Hickey shares his story of the power of improvised music, being different, letting go, and constantly working to evolve and become the best versions of ourselves

From spontaneously opening a Turkish Pillow Case shop, to burning incense and playing Tibetan bowls, Crystal Journeys with David Hickey was born. His unique style, along with his foreign instruments travelled all over North America, with over 1500 shows to date. David Hickey shares his story of the power of improvised music, being different, letting go, and constantly working to evolve and become the best versions of ourselves

EP7 - Crystal Journey with David Hickey

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/6/9/14/f45f2047-2389-4ac6-ba81-6915febabbfc_ep6_-_grace_dean__upload_to_red_circle_.mp3

Grace Dean, a mother, nurse and new member of the Ontario Party was seeking election in provincial parliament, to represent Barrie-Innisfil. She is pleased to be part of the Ontario Party’s freedom movement, one that puts Freedom, Family and Faith, above all else. She is a strong believer of Canada’s Charter of Rights and Freedoms and how they must never be trampled on. Grace has spent her life assisting a variety of people with their careers by finding meaningful employment, as well as improving their quality of life. Enjoy this conversation, as we learn more about Grace, how she’s never stopped growing and her hope for a brighter future in Canada.

Grace Dean, a mother, nurse and new member of the Ontario Party was seeking election in provincial parliament, to represent Barrie-Innisfil. She is pleased to be part of the Ontario Party’s freedom movement, one that puts Freedom, Family and Faith, above all else. She is a strong believer of Canada’s Charter of Rights and Freedoms and how they must never be trampled on. Grace has spent her life assisting a variety of people with their careers by finding meaningful employment, as well as improving their quality of life. Enjoy this conversation, as we learn more about Grace, how she’s never stopped growing and her hope for a brighter future in Canada.

EP6 - Free Speech with Grace Dean

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/4/27/15/ec237e52-3018-4390-896a-1a803297fe12_ep5_-_annette__upload_to_red_circle__final.mp3

A conversation about healing through childhood trauma and PTSD. Listen and watch as Annette learned to love herself.Once married with children and living in Argentina, Annette quickly found herself back in her homeland of Canada, without her husband or her children. A new mission to develop stress management tools, confidence and purpose. This episode does contain short conversations about:- trauma, sexual abuse and PTSD <a href="https://www.youtube.com/redirect?event=video_description&q=http%3A%2F%2Flearnedtolovemyself.ca%2F&redir_token=QUFFLUhqbmh2bThtWURROGZHb0FlTUNSYTJFMlNmaGsxZ3xBQ3Jtc0ttbmZLQTNKZkpXS1FOWjI2VXotX3NqTmg0cWxjRWI2eUZOd3c5b0NEMmZBRXpZQk1qSnItX2U3SF80aEFLel9HQ2J0blc0dUNBYlA3d2M1WTMtSWZnX1dub21mcEdsalRFMGF3YkhnWGhZaEZSRG9NRQ&v=0kzo1nYAc9g" rel="nofollow">http://learnedtolovemyself.ca/</a> momondays story of Annette (black beauty) <a href="https://www.youtube.com/watch?t=0s&v=64l8Wca_U38" rel="nofollow">https://www.youtube.com/watch?v=64l8W...</a>

A conversation about healing through childhood trauma and PTSD. Listen and watch as Annette learned to love herself.

Once married with children and living in Argentina, Annette quickly found herself back in her homeland of Canada, without her husband or her children. A new mission to develop stress management tools, confidence and purpose.

This episode does contain short conversations about:
- trauma, sexual abuse and PTSD

http://learnedtolovemyself.ca/

Contact Jeff:

www.yourfavouritelife.com


momondays story of Annette (black beauty) 
https://www.youtube.com/watch?v=64l8W...

EP5 - Learned to Love Myself with Annette Chiappe

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/5/3/16/0baec16d-8bf5-4637-97c0-ab8118dd5c83_-_hip_hop_kulture_with_liftid__red_circle_new_.mp3

A conversation with Liftid (@hiphopnrthrn) who shares his story about immigrating from Poland to Canada, and falling in love with Hip Hop Kulture. Episode includes an original song by Liftid as well as a beatbox freestyle with yours truly, Jeffosaurus. For more info and YFL Personal Development Services: Website: yourfavouritelife.comInstagram: @yourfavourite.lifeFacebook: yourfavouritelifeYoutube: Your Favourite Life

A conversation with Liftid (@hiphopnrthrn) who shares his story about immigrating from Poland to Canada, and falling in love with Hip Hop Kulture. Episode includes an original song by Liftid as well as a beatbox freestyle with yours truly, Jeffosaurus.

For more info and YFL Personal Development Services:

Website: yourfavouritelife.com

Instagram: @yourfavourite.life

Facebook: yourfavouritelife

Youtube: Your Favourite Life

EP4 - Hip Hop Kulture with LIFTID

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/25/5/093b44f2-97bc-4ecd-836f-d44ed076631b_ep3_-_gingermike__red_circle__master.mp3

Ginger Mike, a poetic and philosophical speaker, a caring father, lover of community and a year round swimmer from Barrie, Ontario Canada, discusses his relationship with water and life.This conversation was hours after a cold swim. Mike guided Jeff through his first swim on a -5 day in February. @gingermike07@ogopogo_life For more info or booking a coaching appointment: Website: yourfavouritelife.comInstagram: @yourfavourite.lifeFacebook: yourfavouritelifeYoutube: Your Favourite Life

Ginger Mike, a poetic and philosophical speaker, a caring father, lover of community and a year round swimmer from Barrie, Ontario Canada, discusses his relationship with water and life. 

This conversation was hours after a cold swim. Mike guided Jeff through his first swim on a -5 day in February. 

For more info or booking a coaching appointment:



Website: yourfavouritelife.com

Instagram: @yourfavourite.life

Facebook: yourfavouritelife

Youtube: Your Favourite Life



EP3 - Sensational Swimming with Ginger Mike

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/19/16/3a3d57bb-2d58-4aff-ad3b-95e29f357439_ep2_-_dan_hipley__192_.mp3

Two friends speak about expressing creativity, the art of listening and the power of presence. For more info or booking a coaching appointment: Website: yourfavouritelife.comInstagram: @yourfavourite.lifeFacebook: yourfavouritelifeYoutube: Your Favourite Life

Two friends speak about expressing creativity, the art of listening and the power of presence. 

For more info or booking a coaching appointment:



Website: yourfavouritelife.com

Instagram: @yourfavourite.life

Facebook: yourfavouritelife

Youtube: Your Favourite Life





EP2 - The Creative Process with Dan Shipley

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/17/20/142bba53-cebc-4907-8bb7-13194299aa9b_ep1_-_lee_aldridge__red_circle_.m4a

A father &amp; son share a conversation about a brain injury, family and discovering the guitar. For more info or booking a coaching appointment:Website: yourfavouritelife.comInstagram: @yourfavourite.lifeFacebook: yourfavouritelifeYoutube: Your Favourite Life (Coaching &amp; Mentorship)

A father &amp; son share a conversation about a brain injury, family and discovering the guitar.

For more info or booking a coaching appointment:

Website: yourfavouritelife.com
Instagram: @yourfavourite.life
Facebook: yourfavouritelife
Youtube: Your Favourite Life (Coaching &amp; Mentorship)

EP1 - Comas & Guitars with Lee Aldridge

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/23/22/d54a3ed3-dac1-4088-9c8f-e85a087ba7f5_yfl_podcast_trailer__audio_.m4a

A montage from the first three episodes - a brain injury survivor, a winter water swimmer and a musician.

A montage from the first three episodes - a brain injury survivor, a winter water swimmer and a musician.

Trailer

Conversations of growth, adventure, and creativity. Hopefully we can shine some light, on your path, to Your Favourite Life