- Your questions answered
It question time! You have been giving me your questions on Wisdom, and here I try to give in depth and thoughtful answers.
If you have your own questions then please send them in on wisdom at: https://wisdom.app/notalone/ask
The best way to contact me for any reason at all is by emailing: notalonepodcast@hotmail.com
I look forward to hearing from you!
S2E1 - 30m - Mar 21, 2023 - My battle - part 1- The precursor
This episode I start talking about my own journey with mental illness. Please feel free to send your questions in on wisdom by following this link: https://wisdom.app/notalone/ask
All questions can be sent anonymously and you don't even have to download or join the app.
S1E1 - 25m - Mar 8, 2023 - The truth about therapy -ft Ryan
In this episode I have a guest, Ryan who is a practicing therapist in the US. He talks openly with me about therapy and the ideas that surround it.
I have recently guested myself on Nothingholic go give it a listen on spotify at: https://open.spotify.com/episode/0aPMOz9jbKVaihlzoEXSVp?si=epaDbqasSfaGZDhJdhP1vg or find it on which ever platform you prefer.
32m - Feb 13, 2023 - Fearing failure
In this episode I talk about my fear of failure and unpack how small things can play big on that fear.
14m - Jan 24, 2023 - Just how great is your Christmas?
Christmas can be an amazing time of year, but it can also come with its hardships. In this episode I talk about the darker side of Christmas, and that this time of year can often impact on those with Mental Illness.
E5 - 13m - Dec 23, 2022 - Gap in Mental Health services
There is a massive gap in Mental Health services. In this episodes I talk, ok, rant about this and attempt to address the issue.
A petition is now live addressing the issues in this episode, please go and sign it at: https://chng.it/c6L4znxG
Email: notalonepodcast@hotmail.com
E4 - 21m - Oct 29, 2022 - Getting past stigma - ft Andy
This week I am joined by Andy, who talks through his experience of Anxiety and shares some things that have helped him cope.
Please feel free to reach out to me at: notalonepodcast@hotmail.com
33m - Oct 9, 2022 - Talking about mental health
It's difficult to find someone to talk to about your mental health problems. Not many people seem to ever really get it. In this episode I share my thoughts on finding people to talk to about your mental health issues.
E2 - 20m - Sep 30, 2022 - Misunderstanding mental health
In this initial episode Dan talks about how his perception changed on Mental Health through his own experiences.
E1 - 16m - Sep 18, 2022