Welcome to the You Are Beautiful Podcast with Jae Kim, MD. Join Dr. Jae Kim on his mission to make the world a more beautiful place, starting with you. As a double board-certified facial plastic surgeon, Dr. Kim believes these three truths: you are BEAUTIFUL, you are UNIQUE, and you are WORTH IT. Dr. Kim takes a deep dive into the world of aesthetics and plastic surgery and discusses beauty with experts from all walks of life. You may even hear him play the violin. Tune in to start your journey of achieving the most beautiful version of yourself! Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/4/30/14/8e92efbb-0770-4974-88f1-57406f7d6596_plastic_surgery_upper_blepharoplasty_explained.mp3

More and more patients are coming in for this procedure—even if they’ve never considered plastic surgery before. Why? Because upper blepharoplasty (eyelid lift) offers quick recovery, immediate results, and a more refreshed, youthful look. In this episode of the You Are Beautiful Podcast, I explain why this has become the go-to gateway procedure, what to expect during the surgery, and how it could help you feel more confident in your own skin. If you’d like to learn more, check out the links below:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com/</a>Rhinoplasty video: <a href="https://youtu.be/_KlmD3XkBmM?si=yEWAf_i3DiS1wgpo" rel="nofollow">https://youtu.be/_KlmD3XkBmM?si=yEWAf_i3DiS1wgpo</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

More and more patients are coming in for this procedure—even if they’ve never considered plastic surgery before. Why? Because upper blepharoplasty (eyelid lift) offers quick recovery, immediate results, and a more refreshed, youthful look. 

In this episode of the You Are Beautiful Podcast, I explain why this has become the go-to gateway procedure, what to expect during the surgery, and how it could help you feel more confident in your own skin. 


If you’d like to learn more, check out the links below:

https://www.jaekimmd.com/

Rhinoplasty video: https://youtu.be/_KlmD3XkBmM?si=yEWAf_i3DiS1wgpo


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Why Eyelid Lifts Are the New “First Step” in Plastic Surgery - Upper Blepharoplasty Explained

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/3/24/14/d512dc5e-f004-4dc3-9545-f9be0cf92d50_ight_products_-_dr._jae_kim__md___lisa_duffy_4.mp3

Skincare is more than what you apply—it’s a reflection of self-care, inner beauty, and what makes you unique. Choosing clean skincare means honoring your skin with the best nature has to offer, free from harmful ingredients and full of nourishing goodness. Your skincare journey is personal, evolving with you, and embracing the beauty that comes from within. In this episode of the You Are Beautiful Podcast, I sit down with the inspiring Lisa Duffy, founder of Magnolia Skin Essentials.As an experienced skincare formulator and researcher, she created this exclusive line of skincare products infused with Magnolia Extract, which is a super-antioxidant, anti-inflammatory, and anti-bacterial agent that can transform dry, troubled skin into incredibly soft, visibly glowing skin. In addition to helping women look and feel their best through skincare, Lisa is also a four-time published self-help author in the field of divorce recovery.Her 20+ years of experience helping people heal their internal wounds compliments her work in founding a skincare line that also heals and restores problem skin. Lisa received her certification in Organic Skincare from the Center of Excellence in 2019 and has continued education at Formula Botanica and with world-renowned Cosmetic Chemistry Expert, Perry Romanowski. Lisa resides in Charleston, SC with her family.Together, Lisa and I explore the power of clean skincare and why she believes everyone has an innate beauty that can be cultivated with the right care. She also reveals the truth about misleading skincare labels like “medical grade” and “therapeutic grade” and explains why nature holds some of the most powerful ingredients for radiant skin. Connect with Lisa Duffy: <a href="https://magnoliaskinessentials.com/" rel="nofollow">https://magnoliaskinessentials.com/</a><a href="https://www.facebook.com/magnoliaskinessentials" rel="nofollow">https://www.facebook.com/magnoliaskinessentials</a><a href="https://www.instagram.com/magnoliaskinessentials/" rel="nofollow">https://www.instagram.com/magnoliaskinessentials/</a><a href="https://www.youtube.com/channel/UCDSkrejPcGP9lt4npjosspg" rel="nofollow">https://www.youtube.com/channel/UCDSkrejPcGP9lt4npjosspg</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Skincare is more than what you apply—it’s a reflection of self-care, inner beauty, and what makes you unique. 

Choosing clean skincare means honoring your skin with the best nature has to offer, free from harmful ingredients and full of nourishing goodness. Your skincare journey is personal, evolving with you, and embracing the beauty that comes from within. In this episode of the You Are Beautiful Podcast, I sit down with the inspiring Lisa Duffy, founder of Magnolia Skin Essentials.

As an experienced skincare formulator and researcher, she created this exclusive line of skincare products infused with Magnolia Extract, which is a super-antioxidant, anti-inflammatory, and anti-bacterial agent that can transform dry, troubled skin into incredibly soft, visibly glowing skin. In addition to helping women look and feel their best through skincare, Lisa is also a four-time published self-help author in the field of divorce recovery.

Her 20+ years of experience helping people heal their internal wounds compliments her work in founding a skincare line that also heals and restores problem skin. Lisa received her certification in Organic Skincare from the Center of Excellence in 2019 and has continued education at Formula Botanica and with world-renowned Cosmetic Chemistry Expert, Perry Romanowski. Lisa resides in Charleston, SC with her family.

Together, Lisa and I explore the power of clean skincare and why she believes everyone has an innate beauty that can be cultivated with the right care. 

She also reveals the truth about misleading skincare labels like “medical grade” and “therapeutic grade” and explains why nature holds some of the most powerful ingredients for radiant skin.


Connect with Lisa Duffy: 

https://magnoliaskinessentials.com/

https://www.facebook.com/magnoliaskinessentials

https://www.instagram.com/magnoliaskinessentials/

https://www.youtube.com/channel/UCDSkrejPcGP9lt4npjosspg


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

The Truth About Clean Skincare & Choosing the Right Products - Dr. Jae Kim, MD & Lisa Duffy

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/3/5/17/cf32efc0-60de-4868-bc03-5e9cdffd0afa_y_on_your_terms_-_dr._jae_kim_md_with_jo_stone.mp3

Today we are excited to welcome Jo Stone to the You Are Beautiful podcast. Jo is a former corporate executive turned entrepreneur and the founder of The Balance Institute. After burnout led her to the hospital, Jo rebuilt her life by redefining success and prioritizing self-care. She now helps ambitious women overcome burnout, rewire subconscious patterns, and create meaningful, balanced lives.Through her coaching programs, Jo has supported nearly 400 women to break free from perfectionism, reclaim their energy, and thrive without sacrificing themselves. Jo is passionate about sharing practical strategies and inspiring stories to empower others to live aligned and fulfilling lives.Many women spend their lives striving for success, beauty, and the &#34;perfect&#34; life—only to feel exhausted, unfulfilled, and stuck in a cycle of self-doubt. Why do we still feel like something is missing?The truth is, beauty isn’t just about how we look—it’s about how we feel. So many women carry shame and beliefs that they aren’t good enough, and those thoughts shape how they show up in the world. But when we define beauty on our own terms—when we feel whole, at peace, and fulfilled—we radiate confidence and authenticity. The beauty journey looks different for everyone. It could mean professional skincare treatments, injectables, or even surgery. But at its core, it’s about embracing who we are, free from the pressures of external validation.Because true beauty isn’t about perfection—it’s about balance, self-acceptance, and living in alignment with our truest selves. Connect with Jo Stone:<a href="https://www.balanceinstitute.com/" rel="nofollow">https://www.balanceinstitute.com/</a><a href="https://www.instagram.com/betterbalanceinstitute/" rel="nofollow">https://www.instagram.com/betterbalanceinstitute/</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today we are excited to welcome Jo Stone to the You Are Beautiful podcast. Jo is a former corporate executive turned entrepreneur and the founder of The Balance Institute. After burnout led her to the hospital, Jo rebuilt her life by redefining success and prioritizing self-care. She now helps ambitious women overcome burnout, rewire subconscious patterns, and create meaningful, balanced lives. 

Through her coaching programs, Jo has supported nearly 400 women to break free from perfectionism, reclaim their energy, and thrive without sacrificing themselves. Jo is passionate about sharing practical strategies and inspiring stories to empower others to live aligned and fulfilling lives.

Many women spend their lives striving for success, beauty, and the &#34;perfect&#34; life—only to feel exhausted, unfulfilled, and stuck in a cycle of self-doubt. Why do we still feel like something is missing? 

The truth is, beauty isn’t just about how we look—it’s about how we feel. So many women carry shame and beliefs that they aren’t good enough, and those thoughts shape how they show up in the world. But when we define beauty on our own terms—when we feel whole, at peace, and fulfilled—we radiate confidence and authenticity. The beauty journey looks different for everyone. It could mean professional skincare treatments, injectables, or even surgery. But at its core, it’s about embracing who we are, free from the pressures of external validation. 

Because true beauty isn’t about perfection—it’s about balance, self-acceptance, and living in alignment with our truest selves.


Connect with Jo Stone:

https://www.balanceinstitute.com/

https://www.instagram.com/betterbalanceinstitute/


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

From Self-Doubt to Confidence: Redefining Beauty on Your Terms - Dr. Jae Kim, MD with Jo Stone

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/2/18/21/660844a5-4889-409b-ac16-cf4d0645e6ef_teal_enhancement_dr._jae_kim_md_with_ms._lucie.mp3

Did you know you can achieve a BBL look without going under general anesthesia? Dr. Jae Kim and Ms. Lucie explore the latest in body sculpting, from PRP BBLs to Sculptra.Lucie Alexandre is the founder and CEO of Central Florida Health and Rehab Clinic LLC, doing business as Smooth Body Contours. In addition to her role as a business owner, Lucie is also an accountant and owns several commercial properties and other businesses. She has recently established a nonprofit organization aimed at encouraging others to take a leap of faith and become entrepreneurs.Ms. Lucie improves this world by teaching others to embrace their bodies, regardless of whether they choose a surgical or nonsurgical route—because self-acceptance is more important than societal acceptance.PRP BBL vs. Sculptra—Which lasts longer, and which is more cost-effective? In this episode, we break down the benefits, longevity, and cost of these treatments, plus how to achieve the BBL look with fewer sessions. We also dive into the stigma surrounding body sculpting and its impact on self-confidence, exploring how these innovations are revolutionizing gluteal rejuvenation! Connect with Ms. Lucie:<a href="https://smoothbodycontours.com/" rel="nofollow">https://smoothbodycontours.com/</a><a href="https://www.instagram.com/alexandre_lucie/profilecard/?igsh=Y2kyYms4bG12eGdu" rel="nofollow">https://www.instagram.com/alexandre_lucie/profilecard/?igsh=Y2kyYms4bG12eGdu</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Did you know you can achieve a BBL look without going under general anesthesia? Dr. Jae Kim and Ms. Lucie explore the latest in body sculpting, from PRP BBLs to Sculptra. 

Lucie Alexandre is the founder and CEO of Central Florida Health and Rehab Clinic LLC, doing business as Smooth Body Contours. In addition to her role as a business owner, Lucie is also an accountant and owns several commercial properties and other businesses. She has recently established a nonprofit organization aimed at encouraging others to take a leap of faith and become entrepreneurs. 

Ms. Lucie improves this world by teaching others to embrace their bodies, regardless of whether they choose a surgical or nonsurgical route—because self-acceptance is more important than societal acceptance. 

PRP BBL vs. Sculptra—Which lasts longer, and which is more cost-effective? In this episode, we break down the benefits, longevity, and cost of these treatments, plus how to achieve the BBL look with fewer sessions. We also dive into the stigma surrounding body sculpting and its impact on self-confidence, exploring how these innovations are revolutionizing gluteal rejuvenation!


Connect with Ms. Lucie:

https://smoothbodycontours.com/

https://www.instagram.com/alexandre_lucie/profilecard/?igsh=Y2kyYms4bG12eGdu


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

BBL Without Surgery? PRP vs. Sculptra for Gluteal Enhancement - Dr. Jae Kim, MD with Ms. Lucie

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/2/5/16/49130ffb-540a-46fe-8a51-49862ca036d5_ence__function__dr_anil_shah_md__dr_jae_kim_md.mp3

Your face is more than just your appearance - it’s your unique identifier.Today, Dr. Jae Kim is joined by renowned facial plastic surgeon Dr. Anil Shah. Dr. Shah is a facial plastic surgeon based in NYC and Chicago with an emphasis on nose and necks. He has published over 50 scientific articles and has been featured in multiple media outlets for his expertise. His emphasis on rhinoplasty and necklifts focuses on making patients improve their aesthetics while also improving their physiology.In this episode, they discuss the art and science behind facial aesthetics. From rhinoplasty to neck lifts, they explore how enhancing facial harmony can also improve function and confidence. Dr. Anil Shah&#39;s Book, &#34;Nosecentric&#34;: <a href="https://a.co/d/iXgEXtM" rel="nofollow">https://a.co/d/iXgEXtM</a> Connect with Dr. Anil Shah:<a href="https://www.nosesandnecksnyc.com/" rel="nofollow">https://www.nosesandnecksnyc.com/</a><a href="https://www.instagram.com/shahaesthetics/" rel="nofollow">https://www.instagram.com/shahaesthetics/</a><a href="https://www.shahfacialplastics.com/" rel="nofollow">https://www.shahfacialplastics.com/</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Your face is more than just your appearance - it’s your unique identifier. 

Today, Dr. Jae Kim is joined by renowned facial plastic surgeon Dr. Anil Shah. Dr. Shah is a facial plastic surgeon based in NYC and Chicago with an emphasis on nose and necks. He has published over 50 scientific articles and has been featured in multiple media outlets for his expertise. His emphasis on rhinoplasty and necklifts focuses on making patients improve their aesthetics while also improving their physiology.

In this episode, they discuss the art and science behind facial aesthetics. From rhinoplasty to neck lifts, they explore how enhancing facial harmony can also improve function and confidence. 


Dr. Anil Shah&#39;s Book, &#34;Nosecentric&#34;: https://a.co/d/iXgEXtM


Connect with Dr. Anil Shah:

https://www.nosesandnecksnyc.com/

https://www.instagram.com/shahaesthetics/

https://www.shahfacialplastics.com/


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

How Facial Harmony Boosts Confidence & Function - Dr. Anil Shah, MD & Dr. Jae Kim, MD

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/1/11/15/5457444d-dd3d-4421-a818-66062cf3edd8_ty_you_are_beautiful_aesthetic_institute_2025_.mp3

Exciting updates for 2025 at the Your Beautiful Aesthetic Institute! Discover the plans for our new state-of-the-art office and experience the future of beauty with our comprehensive white-glove care. From PRF Easy Gel treatments to our exclusive Your Beautiful Membership Program centered around Botox and skincare, we’re redefining the journey to your most beautiful self. Explore our products and treatments: <a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fshop.jaekimmd.com%2F&redir_token=QUFFLUhqbklXZGxWVFlBZEYwRXBtbkh0QWJrdEtRWURpUXxBQ3Jtc0tucU1TNG0xYzZ2U05xdWxYTWx3Vkgtblp6SEVJclVHMVVJdTgxMDgtT3NrR2VZN0dtb3JITmZ3ekg4UmVsNnB3akRFOUtCeTBFVEFZTnUtSHptbmltYjF0enNLbXJQR0hQX3E4SzNyNnhkTVBOYWVhYw&v=I0_8lgM_LEE" rel="nofollow">https://shop.jaekimmd.com</a>Support Local Arts: Don’t miss the McLean Symphony Concerts: <a href="https://www.mclean-symphony.org/concerts" rel="nofollow">https://www.mclean-symphony.org/concerts</a>Be a part of the You Are Beautiful Podcast by signing up here: <a href="http://podcast.youarebeautiful@gmail.com" rel="nofollow">podcast.youarebeautiful@gmail.com </a>Ready to start your beauty journey? Let’s make 2025 your most beautiful year yet! Timestamps:00:00 Introduction01:44 Launching the podcast03:43 YAB Aesthetic Institute05:17 Our new space05:50 YAB Skincare line07:30 Our new online booking08:30 Faculty at the Global Aesthetics Conference 202409:58 What you can look forward to with YAB10:54 Patients we are excited to serve in 202511:05 Professionals we are seeking for 202511:45 Expanding our services in 202512:31 YAB membership12:58 Our January 8th Patient Appreciation Party13:47 Upcoming performance with the McLean Symphony14:55 2024 year-end recap Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Exciting updates for 2025 at the Your Beautiful Aesthetic Institute! 

Discover the plans for our new state-of-the-art office and experience the future of beauty with our comprehensive white-glove care. From PRF Easy Gel treatments to our exclusive Your Beautiful Membership Program centered around Botox and skincare, we’re redefining the journey to your most beautiful self. 

Explore our products and treatments: https://shop.jaekimmd.com

Support Local Arts: Don’t miss the McLean Symphony Concerts: https://www.mclean-symphony.org/concerts

Be a part of the You Are Beautiful Podcast by signing up here: podcast.youarebeautiful@gmail.com 

Ready to start your beauty journey? Let’s make 2025 your most beautiful year yet! 


Timestamps:

00:00 Introduction 

01:44 Launching the podcast 

03:43 YAB Aesthetic Institute 

05:17 Our new space 

05:50 YAB Skincare line 

07:30 Our new online booking 

08:30 Faculty at the Global Aesthetics Conference 2024 

09:58 What you can look forward to with YAB 

10:54 Patients we are excited to serve in 2025 

11:05 Professionals we are seeking for 2025 

11:45 Expanding our services in 2025 

12:31 YAB membership 

12:58 Our January 8th Patient Appreciation Party 

13:47 Upcoming performance with the McLean Symphony 

14:55 2024 year-end recap


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Future of Beauty: You Are Beautiful Aesthetic Institute 2025

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/12/17/15/7a5e6505-32d3-4117-80b1-4824fd0a6ce3_lobal_standards_-_dr._jae_kim_with_dr._ivy_ran.mp3

What defines beauty is constantly changing—did you know that today, some people actually request a hump on their nose?In this episode of the You Are Beautiful Podcast, we are joined by Dr. Ivy Ran. Dr. Ran is a fellowship-trained plastic surgeon and the founder and medical director of FlowMD Aesthetic Center &amp; Ran Plastic Surgery. Her practice focuses on providing the same type of aesthetic care you would experience in Asia.Together we&#39;ll explore how beauty standards evolve over time and across cultures. As beauty trends shift, our preferences change—like the increasing demand for a nose hump, which shows how diverse beauty ideals can be.We discuss how these shifts influence the way we, as plastic surgeons, approach beauty and how cultural perspectives and trends shape the requests patients make today.As beauty standards continue to evolve, we see a growing need to balance patient expectations with individual preferences, all while staying true to what’s truly beautiful for each person. Connect with Dr. Ivy Ran:<a href="https://www.instagram.com/dr2.ran/?hl=en" rel="nofollow">https://www.instagram.com/dr2.ran/?hl=en</a><a href="https://asian-aesthetics.com/" rel="nofollow">https://asian-aesthetics.com/</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

What defines beauty is constantly changing—did you know that today, some people actually request a hump on their nose? 

In this episode of the You Are Beautiful Podcast, we are joined by Dr. Ivy Ran. Dr. Ran is a fellowship-trained plastic surgeon and the founder and medical director of FlowMD Aesthetic Center &amp; Ran Plastic Surgery. Her practice focuses on providing the same type of aesthetic care you would experience in Asia. 

Together we&#39;ll explore how beauty standards evolve over time and across cultures. As beauty trends shift, our preferences change—like the increasing demand for a nose hump, which shows how diverse beauty ideals can be. 

We discuss how these shifts influence the way we, as plastic surgeons, approach beauty and how cultural perspectives and trends shape the requests patients make today. 

As beauty standards continue to evolve, we see a growing need to balance patient expectations with individual preferences, all while staying true to what’s truly beautiful for each person.


Connect with Dr. Ivy Ran:

https://www.instagram.com/dr2.ran/?hl=en

https://asian-aesthetics.com/


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

The Changing Face of Beauty: NEW Global Standards - Dr. Jae Kim with Dr. Ivy Ran

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/12/17/16/5d72fb9f-b3e7-4017-85f2-a9db413bc504__about_toxic_makeup_-_dr._jae_kim_joann_fowler.mp3

In this episode of the You Are Beautiful podcast, we’re joined by JoAnn Fowler for a deep dive into the importance of clean beauty and the hidden dangers lurking in personal care products.JoAnn is the Founder of SAPPHO New Paradigm, a trailblazing brand in clean beauty. With over 30 years as a makeup artist, including an Emmy nomination and a Leo Award win, she launched SAPPHO in 2008 while working on Showtime&#39;s The L Word. After battling industry norms and a legal fight to preserve her vision, JoAnn relaunched her company in 2016, focusing on transparency and sustainability. Today, SAPPHO leads with innovative packaging and a commitment to PFAS-free products, staying true to JoAnn&#39;s mission of creating safe, vegan, cruelty-free cosmetics for the next generation.Today&#39;s episode sheds light on the harmful chemicals found in everyday skincare and makeup, and why it&#39;s critical to be aware of what we put on our skin. As the largest organ, our skin absorbs everything it touches, making it essential to choose products that are safe and free from toxic ingredients. Clean beauty is about transparency and protecting your health—because your skin deserves the best care! Connect with JoAnn Fowler:<a href="https://www.mysappho.com/" rel="nofollow">https://www.mysappho.com/</a><a href="https://www.instagram.com/my_sappho/" rel="nofollow">https://www.instagram.com/my_sappho/</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode of the You Are Beautiful podcast, we’re joined by JoAnn Fowler for a deep dive into the importance of clean beauty and the hidden dangers lurking in personal care products.

JoAnn is the Founder of SAPPHO New Paradigm, a trailblazing brand in clean beauty. With over 30 years as a makeup artist, including an Emmy nomination and a Leo Award win, she launched SAPPHO in 2008 while working on Showtime&#39;s The L Word. After battling industry norms and a legal fight to preserve her vision, JoAnn relaunched her company in 2016, focusing on transparency and sustainability. 

Today, SAPPHO leads with innovative packaging and a commitment to PFAS-free products, staying true to JoAnn&#39;s mission of creating safe, vegan, cruelty-free cosmetics for the next generation.

Today&#39;s episode sheds light on the harmful chemicals found in everyday skincare and makeup, and why it&#39;s critical to be aware of what we put on our skin. As the largest organ, our skin absorbs everything it touches, making it essential to choose products that are safe and free from toxic ingredients. 

Clean beauty is about transparency and protecting your health—because your skin deserves the best care!


Connect with JoAnn Fowler:

https://www.mysappho.com/

https://www.instagram.com/my_sappho/


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

The Truth About TOXIC MAKEUP - Dr. Jae Kim & JoAnn Fowler

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/11/26/16/8ef1e061-1f12-45db-8e12-03aac2eaa650_ulated_aesthetic_procedures_dr._rachel_degurse.mp3

Patient safety is at the core of this conversation as we delve into the importance of ensuring aesthetic procedures are performed by qualified professionals. Our guest, Dr. Rachael Degurse, highlights the alarming lack of regulation in some med spas and how it can lead to serious risks if treatments aren&#39;t handled properly. Dr. Rachael Degurse is a highly accomplished and compassionate board-certified physician with over 14 years of experience in her field. As a devoted mother, entrepreneur, and advocate for personal growth, she strives to empower individuals on their journey of evolution and transformation. With an unwavering commitment to patient care, Dr. Degurse combines her extensive medical knowledge with a genuine desire to guide others towards their own paths of self-discovery at Pearl Skin &amp; Body Rejuvenation medical spa in Colorado Springs, CO.In this episode, we explore the rising popularity of GLP-1 agonists and how they’re transforming patients&#39; aesthetic journeys. Additionally, we discuss how sharing knowledge and techniques among colleagues can enhance patient outcomes and elevate the entire field of aesthetics. Links mentioned in the episode:Ozempic Face Revealed: <a href="https://youtu.be/TdIOk_ZruCQ?si=z3P0sZd5MbT1Pur5" rel="nofollow">https://youtu.be/TdIOk_ZruCQ?si=z3P0sZd5MbT1Pur5</a>Cheyenne Village: <a href="https://cheyennevillage.org/" rel="nofollow">https://cheyennevillage.org/</a> Connect with Dr. Rachel Degurse:<a href="https://pearlskinbody.com/" rel="nofollow">https://pearlskinbody.com/</a><a href="https://www.instagram.com/pearlskinbody/" rel="nofollow">https://www.instagram.com/pearlskinbody/</a><a href="https://www.facebook.com/pearlskinbody" rel="nofollow">https://www.facebook.com/pearlskinbody</a><a href="https://www.linkedin.com/in/drrachaeldegurse/" rel="nofollow">https://www.linkedin.com/in/drrachaeldegurse/</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Hidden Risks of Med-Spas: What to Know About Non-Regulated Aesthetic Procedures with Dr. Rachel Degurse

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/11/13/16/6a92c1d7-8d80-4625-8e4b-0838710db042_lth_and_beauty_tips_by_dr._jae_kim_lynn_bowman.mp3

In this episode, Lynne Bowman and I discuss the freedom that comes from removing unhealthy habits, emphasizing that health and beauty go hand in hand. Lynne&#39;s latest book, &#34;<a href="https://a.co/d/dkEheOH" rel="nofollow">Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them</a>&#34;, is a best-seller on Amazon. She&#39;s guested on more than 100 podcasts since its publication in 2021, and has been featured at women&#39;s expos throughout the country after teaming with actress Deidre Hall to write and publish Deidre Hall&#39;s Kitchen Closeup (2010) and Deidre Hall&#39;s How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&amp;J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has served as president of The Pescadero Community Foundation since 2002. She and her husband have a small farm on the coast of Northern California.Join us as we explore the transformative power of nutrition, the connection between health and wealth, and the beauty of embracing every season of life. This conversation is filled with wisdom and practical tips to help you live your most beautiful life! Find the book &#34;Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them&#34;, on Amazon: <a href="https://a.co/d/dkEheOH" rel="nofollow">https://a.co/d/dkEheOH</a> Connect with Lynne Bowman:<a href="https://lynnebowman.com/" rel="nofollow">https://lynnebowman.com/</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode, Lynne Bowman and I discuss the freedom that comes from removing unhealthy habits, emphasizing that health and beauty go hand in hand. 

Lynne&#39;s latest book, &#34;Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them&#34; is a best-seller on Amazon. She&#39;s guested on more than 100 podcasts since its publication in 2021, and has been featured at women&#39;s expos throughout the country after teaming with actress Deidre Hall to write and publish Deidre Hall&#39;s Kitchen Closeup (2010) and Deidre Hall&#39;s How Does She Do It? (2012). 

In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&amp;J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has served as president of The Pescadero Community Foundation since 2002. She and her husband have a small farm on the coast of Northern California.

Join us as we explore the transformative power of nutrition, the connection between health and wealth, and the beauty of embracing every season of life. This conversation is filled with wisdom and practical tips to help you live your most beautiful life! 

Find the book &#34;Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them&#34;, on Amazon: https://a.co/d/dkEheOH


Connect with Lynne Bowman:

https://lynnebowman.com/


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Transform Your Life with Nutrition: Health and Beauty Tips by Dr. Jae Kim & Lynn Bowman

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/23/14/cf9c9c77-9eed-4392-a50d-ef87ba82aef3_rt_tips_for_confidence_radiance_-_alison_bladh.mp3

Learn how to embrace your beauty during menopause. In this powerful episode, Alison Bladh and I explore how women in pre-menopause and menopause can not only look their best but also feel their best. Alison Bladh, an award-winning nutritional therapist and esthetician, has spent over 30 years dedicated to improving women’s health, particularly for those aged 40 and beyond, focusing on perimenopause, menopause, and post-menopausal wellness. A respected health writer, recipe creator, published author, and speaker, Alison blends nutrition, health, and lifestyle strategies to empower women to thrive during these transformative years. Her career exemplifies a deep commitment to helping women embrace midlife with grace, vitality, and confidence.Menopause is a challenging and transformative stage—many women experience changes that can feel overwhelming. But it’s important to remember that you are beautiful, unique, and worth it. We dive into practical tips and strategies to help you embrace this phase, achieve your most radiant self, and regain confidence inside and out. It’s not just about your appearance—it’s about feeling empowered and well in every aspect of your life. Connect with Alison Bladh:<a href="https://www.alisonbladh.com/" rel="nofollow">https://www.alisonbladh.com/</a><a href="https://www.instagram.com/alisonbladh/" rel="nofollow">https://www.instagram.com/alisonbladh/</a><a href="https://x.com/pinktearoom" rel="nofollow">https://x.com/pinktearoom</a><a href="https://www.threads.net/@alisonbladh" rel="nofollow">https://www.threads.net/@alisonbladh</a><a href="https://www.facebook.com/alisonbladhnutrition/" rel="nofollow">https://www.facebook.com/alisonbladhnutrition/</a>Nourish and Glow FB Group - <a href="https://www.facebook.com/groups/1129049991425409/" rel="nofollow">https://www.facebook.com/groups/1129049991425409/</a><a href="https://www.linkedin.com/in/alison-bladh-b5178638/" rel="nofollow">https://www.linkedin.com/in/alison-bladh-b5178638/</a><a href="https://www.linkedin.com/in/alison-bladh-b5178638/" rel="nofollow">https://www.linkedin.com/in/alison-bladh-b5178638/</a><a href="https://www.tiktok.com/@alisonbladh" rel="nofollow">https://www.tiktok.com/@alisonbladh</a><a href="https://www.youtube.com/@alisonbladh" rel="nofollow">https://www.youtube.com/@alisonbladh</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Learn how to embrace your beauty during menopause. 

In this powerful episode, Alison Bladh and I explore how women in pre-menopause and menopause can not only look their best but also feel their best. 

Alison Bladh, an award-winning nutritional therapist and esthetician, has spent over 30 years dedicated to improving women’s health, particularly for those aged 40 and beyond, focusing on perimenopause, menopause, and post-menopausal wellness. A respected health writer, recipe creator, published author, and speaker, Alison blends nutrition, health, and lifestyle strategies to empower women to thrive during these transformative years. Her career exemplifies a deep commitment to helping women embrace midlife with grace, vitality, and confidence.

Menopause is a challenging and transformative stage—many women experience changes that can feel overwhelming. But it’s important to remember that you are beautiful, unique, and worth it. 

We dive into practical tips and strategies to help you embrace this phase, achieve your most radiant self, and regain confidence inside and out. It’s not just about your appearance—it’s about feeling empowered and well in every aspect of your life.


Connect with Alison Bladh:

https://www.alisonbladh.com/

https://www.instagram.com/alisonbladh/

https://x.com/pinktearoom

https://www.threads.net/@alisonbladh

https://www.facebook.com/alisonbladhnutrition/

Nourish and Glow FB Group - https://www.facebook.com/groups/1129049991425409/

https://www.linkedin.com/in/alison-bladh-b5178638/

https://www.linkedin.com/in/alison-bladh-b5178638/

https://www.tiktok.com/@alisonbladh

https://www.youtube.com/@alisonbladh


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

How to Embrace Your Beauty During Menopause: Expert Tips for Confidence & Radiance - Alison Bladh

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/15/18/189bd5a7-34fc-45fa-ad9a-38cc23269e87_ionships_-dr._jae_kim_md_with_elizabeth_snyder.mp3

When we struggle to embrace who we truly are, it becomes nearly impossible for our lives to change in meaningful ways.Our guest today, Elizabeth Snyder, is a women&#39;s portraiture artist, confidence expert, and workshop leader passionately committed to helping women feel their best. She specializes in women&#39;s portraiture, branding, and headshots because it is her mission to help women feel their worth in any situation.Elizabeth has decades of photography experience and has won many awards for her artistry. These awards include The Portrait Masters competitions, the Castellani Art Museum&#39;s 20/20 Vision: Women Artists in Western New York exhibition, the WeddingWire Couples Choice award, and the top 10 photographers in Buffalo through Expertise.In this episode, Elizabeth and I discuss the power of self-forgiveness, self-love, and recognizing your own value and worth.The truth is, once you embrace your uniqueness and learn to love yourself, others will naturally be drawn to that light, and your life will start to shift. When you radiate confidence and authenticity, you make space for positive changes and meaningful connections. It&#39;s not about fitting in, but standing out in your own way. Check out her workbook on finding your purpose in minutes:<a href="https://www.dropbox.com/scl/fi/ezn1qscdtcmz0efdlsgwd/Masterclass-PDF.pdf?dl=0&e=2&rlkey=d7glixp1rrjz6hia4amihqiwx&st=zb4s0ylh" rel="nofollow">https://www.dropbox.com/scl/fi/ezn1qscdtcmz0efdlsgwd/Masterclass-PDF.pdf?rlkey=d7glixp1rrjz6hia4amihqiwx&amp;e=2&amp;st=zb4s0ylh&amp;dl=0</a> Connect with Elizabeth Snyder:<a href="https://linktr.ee/espllc" rel="nofollow">https://linktr.ee/espllc</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

When we struggle to embrace who we truly are, it becomes nearly impossible for our lives to change in meaningful ways. 

Our guest today, Elizabeth Snyder, is a women&#39;s portraiture artist, confidence expert, and workshop leader passionately committed to helping women feel their best. She specializes in women&#39;s portraiture, branding, and headshots because it is her mission to help women feel their worth in any situation.

Elizabeth has decades of photography experience and has won many awards for her artistry. These awards include The Portrait Masters competitions, the Castellani Art Museum&#39;s 20/20 Vision: Women Artists in Western New York exhibition, the WeddingWire Couples Choice award, and the top 10 photographers in Buffalo through Expertise.

In this episode, Elizabeth and I discuss the power of self-forgiveness, self-love, and recognizing your own value and worth. 

The truth is, once you embrace your uniqueness and learn to love yourself, others will naturally be drawn to that light, and your life will start to shift. When you radiate confidence and authenticity, you make space for positive changes and meaningful connections. It&#39;s not about fitting in, but standing out in your own way.


Check out her workbook on finding your purpose in minutes:

https://www.dropbox.com/scl/fi/ezn1qscdtcmz0efdlsgwd/Masterclass-PDF.pdf?rlkey=d7glixp1rrjz6hia4amihqiwx&amp;e=2&amp;st=zb4s0ylh&amp;dl=0


Connect with Elizabeth Snyder:

https://linktr.ee/espllc


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

How Loving Yourself Attracts Positive Changes & Relationships - Dr. Jae Kim, MD with Elizabeth Snyder

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/10/16/347036d2-b818-4a40-821d-4d7c046f5216_rself_with_these_safety_tips_-_dr._jae_kim__md.mp3

In light of sickness and hospital admissions due to fake Botox in 2024, patients and providers alike are highlighting the issue of using safe proven treatments. As a patient, you deserve to know that you are getting the right product. As an aesthetic professional, you want to reassure the patient that you are looking out for them. But where do you draw the line with transparency? Your safety comes first with Botox, and more generally with aesthetic treatments and plastic surgery. In this episode, Dr. Kim highlights the key questions you should ask to ensure that everything is safe and up to standard. From understanding where the Botox is sourced to feeling empowered to ask for the bottle before it’s injected, knowing what to ask can make all the difference in achieving the results you want—safely. If you’re thinking about Botox or already getting treatments, this episode will help you make informed decisions and give you the confidence to ask the right questions. Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

FAKE BOTOX Warning! Protect Yourself with These SAFETY TIPS - Dr. Jae Kim, MD

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/3/15/dd3c374f-87b1-4027-b243-d413097afea6_ming_your_self-perception_with_catherine_maley.mp3

In this episode, we dive into the complex relationship between self-perception and the pressures of modern beauty standards. How often do we find ourselves picking apart our appearance, shifting from a simple &#34;I’m not happy with this&#34; to &#34;I don’t want to look like this anymore&#34;? As trends come and go, our sense of self can be easily influenced by outside voices—whether it’s the latest social media craze or a comment that makes us question our confidence. Together with Catherine Maley, who has worked closely with many plastic surgeons, we explore how social media amplifies this issue and how we can reclaim control over our own beauty narrative.﻿Catherine and her adept team specialize in growing cosmetic revenues through innovative patient attraction, conversion, follow-up, and retention strategies, as well as training staff to be converting rockstars. Connect with Catherine Maley:<a href="https://www.youtube.com/catherinemaley" rel="nofollow">https://www.youtube.com/catherinemaley</a>Book - Your Aesthetic Practice: <a href="https://a.co/d/cHPjVfS" rel="nofollow">https://a.co/d/cHPjVfS</a>Podcast - Beauty and The Biz: <a href="https://www.catherinemaley.com/podcast/" rel="nofollow">https://www.catherinemaley.com/podcast/</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode, we dive into the complex relationship between self-perception and the pressures of modern beauty standards. How often do we find ourselves picking apart our appearance, shifting from a simple &#34;I’m not happy with this&#34; to &#34;I don’t want to look like this anymore&#34;? 

As trends come and go, our sense of self can be easily influenced by outside voices—whether it’s the latest social media craze or a comment that makes us question our confidence. Together with Catherine Maley, who has worked closely with many plastic surgeons, we explore how social media amplifies this issue and how we can reclaim control over our own beauty narrative.

﻿Catherine and her adept team specialize in growing cosmetic revenues through innovative patient attraction, conversion, follow-up, and retention strategies, as well as training staff to be converting rockstars. 


Connect with Catherine Maley:

https://www.youtube.com/catherinemaley

Book - Your Aesthetic Practice: https://a.co/d/cHPjVfS

Podcast - Beauty and The Biz: https://www.catherinemaley.com/podcast/


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Breaking Free from Beauty Standards: Reclaiming Your Self-Perception with Catherine Maley

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/9/12/16/b790eaae-a498-4308-89cc-fd5577ba7868__self-care_-_dr._jae_kim__md_with_simone_knego.mp3

In this empowering episode, we talk with Simone Knego about building unshakeable confidence and the vital role of self-love and self-respect.Simone Knego is an international speaker and award-winning author of the best-selling book, The Extraordinary UnOrdinary You. She is a two-time TEDx Speaker, and her work has been featured on ABC, NBC, and CBS and in Entrepreneur Magazine and Yahoo News. Her literary contributions have been honored by the National Indie Excellence Award and the NYC Big Book Award. Simone has not only summited Mt. Kilimanjaro, but she is also the heart of a bustling household with six children, three dogs, and one husband of 31 years. As the creator of the REAL Method for Building Unshakeable Confidence, Simone continues to inspire and impact teams, fostering growth, and promoting self-discovery.Today, we discuss how confidence isn&#39;t something we&#39;re born with, but a skill we develop through consistent self-care and recognizing our true worth. We talk about why self-care is not selfish and how any changes you make should come from a place of love for yourself.The conversation also covers the importance of respecting yourself and understanding your value as you work towards becoming your best self. Tune in to explore how to cultivate confidence, practice self-love, and live life authentically. Download Positive affirmations to Live Life Authentically:<a href="https://mailchi.mp/simoneknego.com/positive-affirmations-giveaway" rel="nofollow">https://mailchi.mp/simoneknego.com/positive-affirmations-giveaway</a> Her book, The Extraordinary UnOrdinary You: Follow Your Own Path, Discover Your Own Journey: <a href="https://a.co/d/hW66Sb8" rel="nofollow">https://a.co/d/hW66Sb8</a> Connect with Simone Knego:<a href="https://simoneknego.com/" rel="nofollow">https://simoneknego.com/</a><a href="https://www.facebook.com/SpeakerSimoneKnego" rel="nofollow">https://www.facebook.com/SpeakerSimoneKnego</a><a href="https://www.instagram.com/simoneknego/" rel="nofollow">https://www.instagram.com/simoneknego/</a><a href="https://www.linkedin.com/in/simoneknego" rel="nofollow">https://www.linkedin.com/in/simoneknego</a><a href="https://www.youtube.com/channel/UC_JYO_zP4YJcdM0CccMR6Rg" rel="nofollow">https://www.youtube.com/channel/UC_JYO_zP4YJcdM0CccMR6Rg</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this empowering episode, we talk with Simone Knego about building unshakeable confidence and the vital role of self-love and self-respect. 

Simone Knego is an international speaker and award-winning author of the best-selling book, The Extraordinary UnOrdinary You. She is a two-time TEDx Speaker, and her work has been featured on ABC, NBC, and CBS and in Entrepreneur Magazine and Yahoo News. Her literary contributions have been honored by the National Indie Excellence Award and the NYC Big Book Award. Simone has not only summited Mt. Kilimanjaro, but she is also the heart of a bustling household with six children, three dogs, and one husband of 31 years. As the creator of the REAL Method for Building Unshakeable Confidence, Simone continues to inspire and impact teams, fostering growth, and promoting self-discovery.

Today, we discuss how confidence isn&#39;t something we&#39;re born with, but a skill we develop through consistent self-care and recognizing our true worth. We talk about why self-care is not selfish and how any changes you make should come from a place of love for yourself. 

The conversation also covers the importance of respecting yourself and understanding your value as you work towards becoming your best self. Tune in to explore how to cultivate confidence, practice self-love, and live life authentically.


Download Positive affirmations to Live Life Authentically:

https://mailchi.mp/simoneknego.com/positive-affirmations-giveaway


Her book, The Extraordinary UnOrdinary You: Follow Your Own Path, Discover Your Own Journey: https://a.co/d/hW66Sb8


Connect with Simone Knego:

https://simoneknego.com/

https://www.facebook.com/SpeakerSimoneKnego

https://www.instagram.com/simoneknego/

https://www.linkedin.com/in/simoneknego

https://www.youtube.com/channel/UC_JYO_zP4YJcdM0CccMR6Rg


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Unlock Your True Worth: Confidence, Self-Respect, and Self-Care - Dr. Jae Kim, MD with Simone Knego

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/9/10/14/89ebeaaa-a445-4d4f-8b8b-11c6e8600c28_h_about_ozempic_face_-_podcast_with_jae_kim_md.mp3

“Ozempic face&#34;—the unexpected consequence of rapid weight loss. As more people turn to weight loss shots, some are noticing changes in their facial structure that may make them look older quicker. In this episode, Dr. Kim delves into how weight loss impacts the fat around your temples, below the cheekbones, and in the neck. But it’s not all about the problem—Dr. Kim also shares three effective ways to restore lost volume and maintain a youthful look while you continue on your weight loss journey. Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

“Ozempic face&#34;—the unexpected consequence of rapid weight loss. 

﻿As more people turn to weight loss shots, some are noticing changes in their facial structure that may make them look older quicker. In this episode, Dr. Kim delves into how weight loss impacts the fat around your temples, below the cheekbones, and in the neck. But it’s not all about the problem—Dr. Kim also shares three effective ways to restore lost volume and maintain a youthful look while you continue on your weight loss journey.


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Ozempic Side Effects Exposed: The Truth About "Ozempic Face" - Dr. Jae Kim, MD

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/20/15/7781d5ab-e9d4-46f1-ace8-4191dcb4ac1d_da_parker_taylor_-_13_dimensions_of_well-being.mp3

Life is full of obstacles and challenging times, and it&#39;s essential to approach these moments with self-love rather than adding more hurdles to your path. True self-care starts with loving and trusting yourself. When you embrace self-compassion, you build the resilience needed to navigate life&#39;s difficulties, learn from them, and ultimately grow. Today&#39;s guest is Rhonda Parker Taylor. She is an American writer, entrepreneur, and academic researcher. Rhonda’s expertise and unique insights into well-being make her an invaluable guest for our discussion on personal growth. In this episode, we delve into the 13 Dimensions of Well-Being. We’ll explore what these dimensions are, how you can enhance each one, and the profound impact they can have on your personal growth. Discover actionable strategies to improve your overall well-being and find out how nurturing these dimensions can lead to a more balanced and fulfilling life. Tune in to learn how to cultivate a deeper sense of self-love and create a foundation for growth across all areas of your life!Episode Timestamps:<ul><li>0:00 Intro </li><li>2:02 Life Balance and Resilience</li><li>4:00 13 Dimensions of Wellbeing</li><li>4:08 First Dimension </li><li>5:25 Second Dimension </li><li>6:18 Third Dimension </li><li>6:35 Fourth Dimension</li><li>7:58 Fifth Dimension </li><li>12:26 Sixth Dimension </li><li>15:35 Seventh Dimension </li><li>17:27 Eighth Dimension </li><li>20:39 Ninth Dimension </li><li>23:42 Tenth Dimension </li><li>29:30 Eleventh Dimension </li><li>35:56 Twelfth Dimension </li><li>40:51 Thirteenth Dimension</li></ul> For those interested in her writings, you can purchase her books through the following links: <a href="https://a.co/d/huyn6X3" rel="nofollow">https://a.co/d/huyn6X3</a><a href="https://www.barnesandnoble.com/w/crossroads-rhonda-parker-taylor/1143017866?ean=9781958729533" rel="nofollow">https://www.barnesandnoble.com/w/crossroads-rhonda-parker-taylor/1143017866?ean=9781958729533</a> Connect with Rhonda Parker Taylor:<a href="https://rhondaparkertaylor.com/" rel="nofollow">https://rhondaparkertaylor.com/</a><a href="https://www.instagram.com/rhondaparkertaylor/" rel="nofollow">https://www.instagram.com/rhondaparkertaylor/</a><a href="https://www.facebook.com/rhondaparkertaylor/" rel="nofollow">https://www.facebook.com/rhondaparkertaylor/</a><a href="https://x.com/RhondaParkerTa1" rel="nofollow">https://x.com/RhondaParkerTa1</a><a href="https://www.linkedin.com/in/rhondaparkertaylor/" rel="nofollow">https://www.linkedin.com/in/rhondaparkertaylor/</a><a href="https://www.tiktok.com/@rhondaparkertaylor" rel="nofollow">https://www.tiktok.com/@rhondaparkertaylor</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Life is full of obstacles and challenging times, and it&#39;s essential to approach these moments with self-love rather than adding more hurdles to your path. True self-care starts with loving and trusting yourself. When you embrace self-compassion, you build the resilience needed to navigate life&#39;s difficulties, learn from them, and ultimately grow. 

Today&#39;s guest is Rhonda Parker Taylor. She is an American writer, entrepreneur, and academic researcher. Rhonda’s expertise and unique insights into well-being make her an invaluable guest for our discussion on personal growth. 

In this episode, we delve into the 13 Dimensions of Well-Being. We’ll explore what these dimensions are, how you can enhance each one, and the profound impact they can have on your personal growth. 

Discover actionable strategies to improve your overall well-being and find out how nurturing these dimensions can lead to a more balanced and fulfilling life. 

Tune in to learn how to cultivate a deeper sense of self-love and create a foundation for growth across all areas of your life!

Episode Timestamps:

    0:00 Intro 
    2:02 Life Balance and Resilience
    4:00 13 Dimensions of Wellbeing
    4:08 First Dimension 
    5:25 Second Dimension 
    6:18 Third Dimension 
    6:35 Fourth Dimension
    7:58 Fifth Dimension 
    12:26 Sixth Dimension 
    15:35 Seventh Dimension 
    17:27 Eighth Dimension 
    20:39 Ninth Dimension 
    23:42 Tenth Dimension 
    29:30 Eleventh Dimension 
    35:56 Twelfth Dimension 
    40:51 Thirteenth Dimension


For those interested in her writings, you can purchase her books through the following links: 

https://a.co/d/huyn6X3

https://www.barnesandnoble.com/w/crossroads-rhonda-parker-taylor/1143017866?ean=9781958729533


Connect with Rhonda Parker Taylor:

https://rhondaparkertaylor.com/

https://www.instagram.com/rhondaparkertaylor/

https://www.facebook.com/rhondaparkertaylor/

https://x.com/RhondaParkerTa1

https://www.linkedin.com/in/rhondaparkertaylor/

https://www.tiktok.com/@rhondaparkertaylor


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

13 Dimensions of Wellbeing: Embrace Your Beauty & Uniqueness with Dr. Jae Kim & Rhonda Parker

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/14/22/6e0b75c0-65fc-432a-8a05-8ed7a4b43653_tter_life_-_dr._jae_kim_md_with_andrea_johnson.mp3

Andrea Johnson empowers executives and founders to lead authentically with conviction and confidence. By uncovering their Core Values, she enables clients to become impactful leaders. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively.In this enlightening episode, we sit down with Andrea Johnson to explore the fundamental principles that shape our lives and interactions.Andrea dives into the concept of core values—those non-negotiable beliefs that guide our actions and decisions. Many of us are never taught to look inward and identify these guiding principles, leaving us unaware of what truly drives us. Andrea shares insights on why understanding and prioritizing your core values, such as freedom and authenticity, is crucial for living an authentic and fulfilling life.We also share a light-hearted moment discussing our mutual love for Korean dramas, showing how even personal interests can reflect our core values.Tune in to learn how to uncover your core values, build genuine connections, and navigate life with integrity! Free Core Value Exercise: <a href="https://www.theintentionaloptimist.com/corevaluesexercise" rel="nofollow">https://www.theintentionaloptimist.com/corevaluesexercise</a> Stand Tall and Own It Podcast:<a href="https://www.theintentionaloptimist.com/podcast" rel="nofollow">https://www.theintentionaloptimist.com/podcast</a> Connect with Andrea Johnson:<a href="https://www.theintentionaloptimist.com/" rel="nofollow">https://www.theintentionaloptimist.com/</a><a href="https://www.instagram.com/theintentionaloptimist/" rel="nofollow">https://www.instagram.com/theintentionaloptimist/</a><a href="https://www.facebook.com/andrea.m.johnson.180" rel="nofollow">https://www.facebook.com/andrea.m.johnson.180</a><a href="https://www.youtube.com/@intentionaloptimist" rel="nofollow">https://www.youtube.com/@intentionaloptimist</a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Andrea Johnson empowers executives and founders to lead authentically with conviction and confidence. By uncovering their Core Values, she enables clients to become impactful leaders. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively.

In this enlightening episode, we sit down with Andrea Johnson to explore the fundamental principles that shape our lives and interactions. 

Andrea dives into the concept of core values—those non-negotiable beliefs that guide our actions and decisions. Many of us are never taught to look inward and identify these guiding principles, leaving us unaware of what truly drives us. Andrea shares insights on why understanding and prioritizing your core values, such as freedom and authenticity, is crucial for living an authentic and fulfilling life. 

We also share a light-hearted moment discussing our mutual love for Korean dramas, showing how even personal interests can reflect our core values. 

Tune in to learn how to uncover your core values, build genuine connections, and navigate life with integrity!


Free Core Value Exercise: 

https://www.theintentionaloptimist.com/corevaluesexercise


Stand Tall and Own It Podcast:

https://www.theintentionaloptimist.com/podcast


Connect with Andrea Johnson:

https://www.theintentionaloptimist.com/

https://www.instagram.com/theintentionaloptimist/

https://www.facebook.com/andrea.m.johnson.180

https://www.youtube.com/@intentionaloptimist


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.


Connect with Andrea Johnson:

https://www.theintentionaloptimist.com/

https://www.instagram.com/theintentionaloptimist/

https://www.facebook.com/andrea.m.johnson.180

https://www.youtube.com/@intentionaloptimist


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Embrace Your Core Values To Have A Better Life - Dr. Jae Kim, MD with Andrea Johnson

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/4/18/8f7d7780-8b9a-453d-a0e2-72ef21578113__surgery_-_the_ultimate_guide_-_dr._jae_kim_md.mp3

In this podcast episode, we delve into every aspect of rhinoplasty: what it is, what changes it can achieve, tips for selecting your surgeon, and important considerations to keep in mind before and after the procedure.Here is a list of medications to avoid before surgery:<a href="https://www.uclahealth.org/medical-services/surgery/plastic-surgery/patient-resources/medications-avoid-before-surgery" rel="nofollow">https://www.uclahealth.org/medical-services/surgery/plastic-surgery/patient-resources/medications-avoid-before-surgery </a> Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this podcast episode, we delve into every aspect of rhinoplasty: what it is, what changes it can achieve, tips for selecting your surgeon, and important considerations to keep in mind before and after the procedure. 

Here is a list of medications to avoid before surgery:

https://www.uclahealth.org/medical-services/surgery/plastic-surgery/patient-resources/medications-avoid-before-surgery 


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

RHINOPLASTY: What You Need to Know Before a NOSE JOB Surgery - The Ultimate Guide with Dr. Jae Kim, MD

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/19/14/0cff2476-2f1f-4a9f-ae0e-0ce288d7abbb_goals_dont_diy_your_beauty..._-_dr._jae_kim_md.mp3

This is why you should NOT “DIY” your beauty… In life, there are always multiple paths to achieve your goals. When it comes to your beauty journey, there are three main approaches: <ol><li>Do it Yourself </li><li>Have someone do it all for you </li><li>Collaborate with a guide </li></ol> In this podcast episode, we explore the benefits and differences among these three methods and reveal the best way to achieve your beauty goals. Connect with Dr. Jae Kim:<a href="https://www.jaekimmd.com/" rel="nofollow">https://www.jaekimmd.com</a><a href="https://linktr.ee/jaekimmd" rel="nofollow">https://linktr.ee/jaekimmd</a> *Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

This is why you should NOT “DIY” your beauty… 

In life, there are always multiple paths to achieve your goals. When it comes to your beauty journey, there are three main approaches: 


    Do it Yourself 
    Have someone do it all for you 
    Collaborate with a guide 


In this podcast episode, we explore the benefits and differences among these three methods and reveal the best way to achieve your beauty goals. 


Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd


*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

How To Achieve Your Beauty Goals? Don't "DIY" Your Beauty... - Dr. Jae Kim, MD

Welcome to the You Are Beautiful Podcast with Jae Kim, MD. Join Dr. Jae Kim on his mission to make the world a more beautiful place, starting with you. As a double board-certified facial plastic surgeon, Dr. Kim believes these three truths: you are BEAUTIFUL, you are UNIQUE, and you are WORTH IT. Dr. Kim takes a deep dive into the world of aesthetics and plastic surgery and discusses beauty with experts from all walks of life. You may even hear him play the violin. Tune in to start your journey of achieving the most beautiful version of yourself!

*Connect with Dr. Jae Kim:*

https://www.jaekimmd.com ( https://www.jaekimmd.com/ )

*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.