Welcome to Yoni University: A Love Letter to Women's Bodies

Welcome to Yoni University!

This is our syllabus for taking back your body literacy. MacKenzie and Ashley introduce themselves, not just credentials, but why. Why this podcast, why now?!

And what's broken in the mainstream wellness conversation that made us decide to build this.

We talk about what "yoni" actually means to each of us, sharing how we met, and the contract we're making with you: real education, actionable tools, and radical honesty about what actually works.

By the end of this episode, you'll know who we are, what we stand for, and what to expect when you show up to class!

P.S. Our first episode is a little "rough cut" with Ashley battling sickness and a slightly off microphone! Don't worry it'll keep getting better with age just like us.

Your first action: Write down your #1 unanswered health question. We want to hear it.

Submit your questions for our Office Hours episodes here!

Find us on Instagram:

@yoniuniversitypodcast

@itsashleynovak

@wellfedmommamethod

Websites:

https://seededsage.com/

https://www.wellfedmommamethod.com/

Listen on Apple Podcasts | Spotify |