SHOW / EPISODE

A Reboot of YOU: Welcoming in a New Year

Episode 53
12m | Dec 27, 2022

New year, new you! As cliche as that sounds, that's usually the case whenever we welcome a new year. We welcome it with big dreams, big goals, and big plans. In this episode, Christina talks about how she approaches the new year and invites us to look at ourselves differently this time. Instead of going big, she wants us to unplug, pause, reflect, and reboot. Not just during the new year, but perhaps make it a habit to slow down, reflect on yourself, and recharge to become your best self.


In this episode of XTRA: 

  • What to ask ourselves while we pause, reflect and reboot 
  • Energetic tips to be our best and most present selves  
  • The power of self-reflection  


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This show is produced by Soulfire Productions


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