• Radical Acceptance

    What radical acceptance is:

    Radical acceptance is when you stop fighting reality, stop responding with impulsive or destructive behaviors when things aren't going the way you want them to, and let go of bitterness that may be keeping you trapped in a cycle of suffering

    I'm learning about radical acceptance as I'm maneuvering through a pivot in life. Radical Acceptance is a form of DBT Therapy, I will not be speaking as a therapist but rather the tools that I've learned while using this practice in my own life.(Thank you in advance for listening through my sinus infection and my life as a mommy)

    S3E4 - 12m - Apr 28, 2022
  • Emotional Intelligence part 2 with Psychotherapist Amy Volstand

    Maneuvering through life with emotional intelligence is necessary. We've often thought that I.Q was the only importance, but we are finding that E.Q is just as important and people that have emotional intelligence are further in life. AND did you know that anyone can learn to be more emotionally intelligent? listen for more.

    S3E4 - 15m - Mar 31, 2022
  • Growing your Emotional Intelligence with Psycho Therapist Amy Volstad

    This is part 1 of a 2 part episode on emotional intelligence. We often hear about our I.Q but our E.Q (emotional intelligence) according to Amy is just as if not more important.

    S3E3 - 22m - Mar 24, 2022
  • The Big O!!! Part 2 with Dr. Celeste Holbrook

    Part two of our conversation on orgasms, and the difference stages of our sexual response cycle.

    S3E2 - 16m - Mar 17, 2022
  • THE BIG O! all things orgasms and how to achieve the one that' s for you

    This season 3 Premire features Dr. Celeste Sexologist speaking about all things orgasms. This hot topic is one that has been one of the most popular talks I've had so, we've brought Dr. Celeste back!


    While you're here check out our new music feature... this week I'm featuring Matt Muir whose debut single drops March 16th (see below)


    Pre-Save “Completely” on Spotify 

    (March 16th @ Noon):


    https://distrokid.com/hyperfollow/matthewmuir/completely 

     

    YouTube Premier of the Official Lyric Video (March 16th @ 9pm EST):


    https://youtu.be/R0i7FwhKsJw

    S3E1 - 17m - Mar 10, 2022
  • The Hard Reset

    In this episode I tackle the hard topic of starting over... or as I like to call it hitting the reset button. Whether your starting a new job, trying to lose a few pounds or simply wanting REAL change... THE HARD RESET just might be the ideal thing to do.

    S2 - 20m - Jul 23, 2021
  • Oh Lawdy pregnant at 40

    This episode is an introduction to the next few shows that will highlight moms that were pregnant later in life, unexpectedly, but didn't let the OP's of life detrail goals, yet instead pushed them forward. Today you'll hear my story on how I was able to pivot and figure out new goals in the midst of the unexpected.

    S2E3 - 15m - Mar 4, 2021
  • Self Sabotage Part 2

    In this episode, I sit down with a friend to discuss her reaction to a previous show discussing self sabotage. This stripped down conversation is an inside look at how ALL of us, at some point, has been a victim of self sabotage. 

    S2E2 - 18m - Feb 11, 2021
  • STOP Self Sabotage

    Dr. Onalee sits down with me and talks about how self sabotage stops us from living a of life of JOY. And gives us tools to get back to happy.

    S2 - 17m - Jan 18, 2021
  • Pursuing Purpose with Blind with Blind Faith

    I sat down with BMI Trailblazer of the year award winner, singer/songwriter, worship pastor and consultant Chanda Mukula! This interview is SURE to inspire you to pursue your purpose NO MATTER WHAT. what we ALL need in 2021


    Website


    https://www.chandamukula.com/


    IG

    https://instagram.com/chanda_mukula?r=nametag



    FB


    https://www.facebook.com/chanrenae36


    Mention


    https://youtu.be/MX-O1GbBQO0


    https://music.apple.com/us/album/splatter/1546424769?i=1546424773

    17m - Jan 7, 2021
  • Dealing with Grief during the Holidays

    Grief is a natural occurrence, it's something that is inevitable, the loss of a pet, a loved one a job, a miscarriage, loss is hard. Today I'm having a real conversation about my recent loss and how I'm dealing and ways to help others maneuver through during the holidays.


    https://www.monicacguidry.com/product-page/i-am-hope-filled

    27m - Dec 3, 2020
  • Trials to Triumphant

    Welcome to season 2 of WHOLE HeART with Monica C. Guidry. In this episode I sit down with Tonya Baker as she discusses how she came to find her purpose and how she, like many of us overcame one trial out of many that shaped her story as an overcomer. Happy Thanksgiving

    S2E1 - 29m - Nov 26, 2020
  • SEASON 2 Intro premiere

    The highly anticipated Season 2 premiere of WHOLE HeART with Monica C. Guidry is airing on Nov. 26th THANKSGIVING DAY! THIS season will be nothing short of incredible. Stories of Trials to Triumphant by gospel Music worship leaders, kicking it off will be the amazing Tonya Baker. You don't wanna miss it!

    1m - Nov 24, 2020
  • Watch The Blind Spots!!!

    In the episode I discuss the blind spots in our lives and how we need people that will tell us what we NEED to hear instead of what we WANT to hear. Take the challenge and then let me know what you discover.

    8m - Oct 8, 2020
  • Special Edition "Let's talk about SEX" part 4

    The final episode of Let's talk about sex, we'll be discussing purity culture and how that effects pleasurable sex with couples, as well as a Q&A with friends

    33m - Sep 28, 2020
  • Special Edition "Let's talk about SEX" part 3

    The month of September I have sexologist Dr. Celeste Holbrok and we're talking EVERYTHING sex. today's episode is about Arousal and sex positions

    28m - Sep 21, 2020
  • Special Edition "Lets talk about SEX" part 2

    For the month of September Sexologist Dr. Celeste will be discussing EVERYTHING SEX, from low libido, to how to spice things up in the bedroom.

    21m - Sep 15, 2020
  • Special Edition: Lets talk about SEX

    For the month of September I will be discussing everything SEX with Sexologist Dr. Celeste Holbrook. I'll even be taking questions from you. be sure to tune in every Monday for this important and informative conversation


    Link for book purchase

    https://www.monicacguidry.com/product-page/i-am-hope-filled

    23m - Sep 7, 2020
  • Remote Learning advice from my son and me

    In this candid stripped down episode, my pre-teen son and I talk about some of the challenges and highlights of remote learning. He has some advice for parents and kids. Listen in.

    S1 - 13m - Aug 28, 2020
  • Special Edition: Discovering YOU through the Enneagram part 3

    Week 3 with Enneagram Coach with Myrna! This week is all about the heart triad (types 2 3 4)

    E1 - 26m - Aug 17, 2020
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