https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/8/12/0/9143d2aa-fad8-4dd2-a2b0-6b15c03abab0_episode_2_finalll.mp3

Hello! I really hope you are doing okay, but if you aren&#39;t, that is okay too. See, it is human to feel down at times, and it is completely okay. I want to thank you a lot for listening to this episode and for giving me some of your time today.  I hope things get better for you soon,  Best of wishes. Instagram: wereamoment Tiktok: wereamoment

it's okay to not be okay

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/7/30/19/daf7a93e-628a-4780-8972-c9c1864f9a52_whatsapp_audio_2022-07-30_at_2.36.20_pm.mp3

Anxiety doesn&#39;t discriminate, and it can affect anyone. So in this podcast I talk about the different type of anxiety&#39;s and how to combat them. Remember, in no shape or form I am a professional and I only talk through my experiences with the topics. I hope you have a good day :) insta: wereamomenttiktok: wereamoment

your anxiety is lying to you

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/7/30/19/d6e749de-ec46-494a-85d2-ad83a83c22ae_220730_010713_24c7559a7169c99976e2c1440aab168e.mp3

An introduction to what &#34;We&#39;re a Moment&#34; stands for. Here in this podcast I will talk about mental health and just give my advice and views on certain things.I hope you enjoy it, have a nice day :)

An introduction to what &#34;We&#39;re a Moment&#34; stands for. Here in this podcast I will talk about mental health and just give my advice and views on certain things.I hope you enjoy it, have a nice day :)