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Voice Notes from Verb

Conversation around self-exploration, navigating change and what it is to be a human in this day and age.

Episodes

why what you do doesn't matter (as much as how you do it)
Show Details8min 28s
exploring the layers of feeling
Show Details27min 44s
can anything be a spiritual practice?
Show Details31min 50s
create your own form of spirituality
Show Details19min 50s
we only ever speak about ourselves
Show Details26min 49s
the pendulum swing & learning from extremes
Show Details24min 58s
why the Spiral helped me so much
Show Details32min 14s
cultivating a sense of personal power in your life
Show Details25min 47s
the magic of the phrase: "part of me..."
Show Details24min 39s
wtf is the spiral
Show Details7min 47s
an introduction
Show Details7min 24s