Voice Notes from Verb

Conversation around self-exploration, navigating change and what it is to be a human in this day and age.


exploring the layers of feeling
Show Details27min 44s
can anything be a spiritual practice?
Show Details31min 50s
create your own form of spirituality
Show Details19min 50s
we only ever speak about ourselves
Show Details26min 49s
the pendulum swing & learning from extremes
Show Details24min 58s
why the Spiral helped me so much
Show Details32min 14s
cultivating a sense of personal power in your life
Show Details25min 47s
the magic of the phrase: "part of me..."
Show Details24min 39s
wtf is the spiral
Show Details7min 47s
an introduction
Show Details7min 24s