SHOW / EPISODE

198 Anxious Attachment: Recognizing It & Shifting It

Episode 198
9m | Oct 7, 2026

When you really like someone, do you find yourself getting ahead of the relationship?

Rereading texts. Reaching out again. Future-pacing. Overgiving. Obsessing over whether they really like you—and slowly losing contact with yourself.

In this episode, we explore anxious attachment, why uncertainty can feel almost addictive, and how to come back to yourself without shutting down your desire for connection.

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Bold Love & Soulful Sex: on dating, relationships, lineage & legacy with Violet Lange
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