Ep 30: Reinventing Yourself or Rediscovering Yourself Overseas
33m | Jul 28, 2026Moving overseas can leave you questioning who you are. When your career, routines, friendships, and sense of familiarity are left behind, it's easy to believe you've lost part of yourself. Many diplomatic and expat partners feel the pressure to "reinvent" themselves with every new posting—but is that really what's needed?
In this episode, we challenge the idea that every move requires you to become someone new. Instead, we explore how overseas life can be an opportunity to rediscover the strengths, values, and qualities that have been with you all along.
In this episode, we explore:
- The difference between reinventing yourself and rediscovering who you've always been
- How our roles, careers, and routines can become intertwined with our sense of self
- Reflective ways to reconnect with yourself
Every posting adds to who you are rather than taking away from it. Sometimes, finding yourself overseas isn't about reinventing your life, it's about rediscovering the person who has been there all along.
ASK your questions on our anonymous link: https://tally.so/r/nP7zO5
🎧 Connect with your hosts:
Anna – Instagram: @notjustaspouse | notjustaspouse.com | anna@notjustaspouse.com
Emma – Instagram: @thezestielife | emma@zestie.org | zestie.carrd.co
