Negative Self-Talk
4m | Sep 28, 2020Living in today's world means that we are constantly being bombarded with lots of information. It easy to get overwhelmed and also fall into the trap of comparison.
Negative self-talk is the ruminations of negative thoughts we entertain without question. These thoughts are why so many people lack confidence in themselves and their abilities.
Learn how to deal with it and why they occur!
Unleash the Self
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