Heart Chakra Sound Healing Meditation
Show Details10min 13sS3. Ep9 Advanced Hypnotherapist and Trauma Freedom Coach Emma Elizabeth - new book, what is trauma? and how Emma's therapies are helping to improve people's lives
Show Details49min 22sS3. Ep8 Root Chakra Sound Healing Meditation
Show Details9min 12sS3. Ep7 Chronic and Acute Stress - recognise and manage stress for improved health and wellbeing
Show Details31min 34sS3. Ep6 Practical Tips and Inspiration for Holistic Health & Wellbeing - Natural Healing Methods that are Accessible to All
Show Details36min 51sS3. Ep5 Musician Lawrence Libert shares the story behind his 'Beautiful Earth' album and his business 'Wellness Through Sound'
Show Details49min 45sS3. Ep4 Make Peace with Your Inner Voice
Show Details25min 10sS3. Ep3 What do we really mean by “healing” in complementary and alternative medicine?
Show Details21min 54sS3. Ep2 Learning to be less reactive – the practice of equanimity
Show Details25min 44sS3. Ep1 Why go on retreat? Discover a path to the true nature of what it means to be human...
Show Details21min 27sS2. Ep7 Stephanie Bertenshaw inspires us with the story behind 'Wild Living'
Show Details22min 11sS2. Ep6 BONUS EPISODE Mindfulness Meditation Class for Absolute Beginners & Those Exploring Traditional Methods
Show Details22min 20sS2. Ep5 Emma Shipley, founder of Mindful Women's Walks, talks about the immense benefits of mindfulness in nature
Show Details48min 2sS2. Ep4 Featuring Gina Hornby (creator of @andbreathe_challenges) sharing her inspiring story on how it all began!
Show Details26min 47sS2. Ep3 pt 2/2 Kate Sassanelli of Sass Yoga & Wellbeing is Back for Part 2
Show Details29min 42sS2. Ep3 pt 1/2 Sass Yoga & Wellbeing - Meet Kate Sassanelli, Founder and Movement & Yoga Teacher
Show Details18min 42sS2. Ep2 Emma Elizabeth Offers an Insight into Rapid Transformational Therapy
Show Details31min 56sS2. Ep1 Emotional Exhaustion - Where to Start, with Dr. Lydia
Show Details15min 36sS1. Ep9 UHE founder & podcast host Rebecca shares her inspiring & motivational story
Show Details32min 6sS1. Ep8 Becoming Your Authentic Self
Show Details22minS1. Ep7 Movement is Life
Show Details16min 31sS1. Ep6 Five Ways to Wellbeing
Show Details13min 26sS1. Ep5 Opening the Heart Chakra with Loving Kindness
Show Details20min 5sS1. Ep4 Surrender for Spiritual Growth
Show Details12min 41sS1. Ep3 Accept Change & Flow Through Life
Show Details15min 38sS1. Ep2 Self-Analysis for Stress Relief & Improved Wellbeing (with Third Eye Chakra Meditation)
Show Details26min 45sS1. Ep1 Mindfulness for Inner Peace & Perspective
Show Details17min 40sS1. Ep0 Your journey begins here...
Show Details16min 13s
