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Ultimate Holistic Escapes

Dedicating short amounts of time each day for your self-care is enough to set you on your way to a more positive mindset, so you can reach and maintain a state of wellbeing. These podcasts are a quick access tool for you to de-stress, come into your inner world and grow on a spiritual level. There is only one way with this podcast series, and that is forward. What are you waiting for? It is time for you!

Episodes

S1. Ep2 Self-Analysis for Stress Relief & Improved Wellbeing (with Third Eye Chakra Meditation)
Show Details26min 45s
S1. Ep1 Mindfulness for Inner Peace & Perspective
Show Details17min 40s
S1. Ep0 Your journey begins here...
Show Details16min 13s