Train: Your Mind For The Holidays - Truthful Chat #46

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness 

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam and Jess discuss the importance of training your mind to thrive during the holiday season. November to January can be an emotional time and the ladies want to equip you with tools to empower you and your family, to enjoy this time together, and get closer to your path of creating generational wellness.

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This episode was Mastered by eMastered.com

Thanks for listening. See you next time.