Better: Food Choices for Your Emotional Health - Truthful Chat #49

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness 

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam and Jess discuss the importance of eating better food to help you feel better physically, mentally, and emotionally. Since we all get a little food crazy over the holidays, we want to provide information and suggestions to keep you moving on your path to creating generational wellness.

SUBSCRIBE: http://bit.ly/3l2JvGQ

FOLLOW: http://bit.ly/3RjMczL 

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for listening. See you next time.