151. How to deal with people who try to make you feel small
22m | Jan 18, 2024Join me for a raw and candid conversation as I unpack recent insults, dealing with haters in real life, and strategies for facing those who try to make you feel small.
We're unraveling the layers of people-pleasing, and why it's crucial to protect your energy in a world full of energy vultures.
Show Notes
2:00 You can’t be everything and still be liked
3:11 Protecting your energy as an ambitious person
4:31 Avoiding relationships with insecure people
5:32 Using accolades to remedy insecurities
7:00 Feeling as though you have something to prove
8:48 Understanding your subconscious lack of boundaries
10:12 Discerning between people pleasing and genuine interest
12:19 Chasing perfection never yields happiness
13:22 Feel the pain that comes with someone neglecting your success, but don’t let it define you
15:20 “If you don’t like me that’s fine…”
16:22 It’s only embarrassing if you’re embarrassed
17:24 Having the courage to be yourself
19:22 On being Nice and Pretty
20:31 Nice girls don’t win
21:34 It’s important to be discerning with who you trust/share information with
23:11 No one can make you feel inferior without your consent
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