150. My ins and outs for 2024 (habits, mindsets and self care)
Let's catch up! Tune in for some recent life updates, reflections on my dating life, and my ins and outs of 2024. I'll be sharing insights on mindsets, habits, self-care, and what I will absolutely NOT be tolerating this year. Join me for a breakdown of what's been happening and what's on the horizon!
Show Notes
2:42 Life update!
6:36 Burnout prevention
8:01 What classes am I taking!
9:29 Going with the flow
10:48 Dating again after a long-term relationship breakup – learning to be intentional
13:37 Setting personal standards and sticking to them
14:08 New Year’s resolutions – planning for a year of fun and achievement
15:24 Stopping to reflect on how far I’ve come
18:32 Enjoy the fruits of your labor!
19:09 Ins and Outs of 2024
19:22 Outs!
19:29 Sleeping with your phone
20:26 Favoring aesthetics in lieu of genuine connection
21:29 Dating content from people who’ve never been in relationships
22:48 Believing that your dreams are too big
24:24 Neglecting to get pedicures
25:53 Ins!
25:26 Hard gel manicures
26:30 Pampering yourself
27:17 Baths for stress relief
27:42 Supplements and increased water intake
28:24 Investing in bodycare
29:24 Being unapologetic!
Products mentioned:
Naturium Glycolic Acid Exfoliating Body Wash
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