Ep 20 with Sheridan Austin

Sheridan is the wonder mum/mind behind Foraged a food based, wellness blend. She is a qualified Nutritionist and whole foods, looking at the 'whole' health picture and nourishing ourselves from the inside out is definitely her jam.

In this chat we cover:

- What are symptoms actually telling us?

-Using food as Medicene

-Nutrients men, women and kids need to support vitality

-Creating an unexpectedly thriving 7 figure business

-Finding balance between eating for 'health' and living 'life'

-Navigating business, babies and nourishment

+ lots more.

You can find Sheridan over on instagram at:

@Sheridanjoyaustin

@foragedforyou