Typically, we hear the phrase "Going to our heads" we get the image of a person who may act arrogantly. But it can also be a sign of what things may be influencing the way we think. This week on TMG TELL ME SUMTHIN' GOOD PODCAST. In recognition of MENTAL HEALTH AWARENESS MONTH, I will be joined by two incredible individuals in their fields, Cinthia Hiett Psychotherapist, Relationship Expert, & Tracy Taris MA, LMFT. We look at ways to manage our thoughts, and ways to help prevent everything... from going to our heads

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When you see an ambulance racing towards the scene you know that survival, is of the essence. And that comeback could be on its way. On this week's episode of TMG TELL MESUMTHIN' GOOD PODCAST, we look at a way to find our comeback

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All of us at one time have been on the wrong side of something. Whether it was some event we may have been aware or one we were not, each of us have felt the affects of some type of collateral damage in life. Part one of this two part episode reminded us that even though some things were tough, we survived it, even if it was with a "BABEL" part two let's us know there is hope for survival. Stream this week's episode of TMG TELL MESUMTHIN' GOOD PODCAST with Travis Patton Sr.

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STAIRS. They almost go forgotten. Look, most of us would rather take the elevator or even an escalator, but long before these came around there were stairs. On This week's episode of TMG TELL MESUMTHIN' GOOD PODCAST, we take the stairs. Because, every step we take is worth it.

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Babies. When most of us think of babies we get the sublime image of a child being held tenderly by its parents or lying in a cradle. But what happens when the hand that is rocking the Cradle doesn't belong to the parents, but something else? Join us this week for a ALL NEW EPISODE of TMG TELLMESUMTHIN GOOD PODCAST. My special guest will be a mother, entrepreneur, and Autism advocate, Ms. Kimberly Pitman. She will share her unique journey as a young mother with a young child on the Autism Spectrum, how she steadies the hand that rocks the cradle. 

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As a child it was always fun to pretend to be someone else. I would even make my own mask to wear. Because behind the mask I could pretend. But what if the only way some people could feel accepted is .behind their mask? This week we will be discussing why children and adults with Autism sometimes feel the need to hide behind a mask. . Our special guests will be, Ms. LARITA Smith and her son Dr. KELVIN Smith. Along with Dr. Dianne Hudson an Autism Specialist and School psychologist. If you have a family member who lives with Autism or you know someone who does, this is an episode you should stream .

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It's been said that tough times don't last, tough people do. Some times things come and holding on is the only way to survive them. But, after we survive it what's next?

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What's your favorite type of donut? Is t glazed? Perhaps, your favorite is chocolate. Most of us have our favorite ones. Have you ever been disappointed when you couldn't get exactly the one you were expecting? This week we talk about how disappointments aren't the only thing left in the box.

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There are still some cars that are manufactured which require the driver to manually shift to the next higher gear. Everything in life will not be automatic. There are still some things that require us to put our hands on it. Let's shift it into a better gear! Joining us this week is Sheila Sutherland. A Certified Social and Emotional Intelligence Coach, Best Selling Author and is the ONLY licensed Oh, Shift® Facilitator in Canada

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Are there times that you wished there was a giant off switch you could flip whenever you felt anxiety or maybe even when you might be feeling down or just mentally overwhelmed? This week's special guest on TMG TELLMESUMTHIN' GOOD PODCAST is Brian Sachetta. He's an author and mental health advocate. He shares tips on how we can get out of our heads and learn to FLIP THE SWITCH.

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Have you ever had something to happen to you that left you..ALL SHOOK UP!? Chances are, many of us have. Maybe a health challenge is the reason things got out of hand.. Tune in to this week's episode of TMG TELLMESUMTHIN' GOOD PODCAST, and our special guest, Elvis Tribute Entertainer Aron Smith, talks why he refuses to allow even something like Autism stand in his way.

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Why did the picture go to jail? Because it was framed

Life can sometimes feel like we're part of some bad joke? Any more and we could loose our laugh. You can't miss this week's episode of TMG TELLMESUMTHIN' GOOD PODCAST. He's BACK! special guest comedian/Speaker and previous writer for The TONIGHT SHOW, FRANK KING. He shares his story of how he survived his own personal bad punchline and found a reason to keep laughing.

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It can be tough seeing our loved ones face a difficult time and not being quite sure how to help them. The emotions they may be facing alone can eventually spill over into self harm. What do we do? How can we help? Listen in to this week's episode of TMG TELLMESUMTHIN' Good Podcast and hear one mother's story of a tragedy turned triumph surrounding her son.

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when the words..

 "OUT OF SIGHT OUT OF MIND" are heard it just means, it's easier to forget about something. When we aren't faced with it. The best way to handle some things is head on. Stream in for this week's episode of TMG TELLMESUMTHIN Good Podcast, as we are joined by Dr Melissa Green as she shares how taking things head on can help shift our moods and remain healthier.

https://www.youtube.com/c/TMGTellMeSumthinGood

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Things don't always come together as we expect them to, and some things may require more effort from us than advertised. I sit down my special guest and former law enforcement agent and detective, Glen Williams as we talk about getting over the gaps in life.

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Name a popular police drama and no doubt we've heard the words "Come OUT WITH YOUR HANDS UP!" In this week's episode of TMG TELLMESUMTHIN' GOOD PODCAST. We discuss how emotions can be used weapons to cause harm. And the only way to survive may be to come out with our hands up.

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Have you ever had to get a hem sewn into your pants legs because they were too long? I have. I also remember thinking I hope noone can notice. Stream with us and join this week's episode as we talk about what was stitched together and realize it's time to let the hem out.

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There is probably nothing more irritating than while watching a good show or movie and right at the good part something goes wrong with the picture and it begins to..GLITCH

Sometimes, life can be like that. In this episode we talk about how to handle our glitches. So we can see the picture more clearly

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If it's worth sweating for. If it's worth staying up for and missing sleep over Then it should be worth making it count.Time is one of them. And our time is one of the most precious assets we have. So, we must make every moment count. I was joined by my special guest Dr. Sharon Norris Elliot author and speaker As we discussed how to make this year count. It's time!

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Happy New year! These three words usually mean a new beginning. But many times it just means another day of the same things. Does the new year already have you feeling like you're in a loop?  we kick off a new season with how to break the loop.

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