Kōrero Growing up with ADHD with Mercedes Livingston | Ep. 003 | Tino Pai Podcast

🎙️ Tino Pai Podcast | Mercedes Livingston on Living with ADHD

Nau mai, haere mai! In this episode of the Tino Pai Podcast, our host Lee Eklund sits down with Mercedes Livingston to kōrero about her journey growing up with ADHD. From childhood challenges to navigating college and adulthood, Mercedes shares her experiences, struggles, and triumphs with honesty and mana.

ADHD can impact many areas of life, but with the right support, strategies, and understanding, people can thrive. Whether you or someone you know is living with ADHD, this kōrero is for you.

🔗 Tautoko & Rawa | Support & Resources

https://www.adhd.org.nz/

https://info.health.nz/mental-health/mental-health-conditions/adhd-in-adults

https://mentalhealth.org.nz/conditions/condition/adhd-in-adults

https://www.kidshealth.org.nz/adhd-aroreretini

https://healthify.nz/health-a-z/a/adhd-adults

📖 Pukapuka | Book Recommendation

This is ADHD by Chanelle Moriah | https://www.goodreads.com/book/show/155639190-this-is-adhd

💬 Join the Kōrero

If this episode resonates with you, let us know in the comments! Kia kaha, stay strong, and keep being tino pai!

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#TinoPaiPodcast #ADHD #MentalHealth #TeReoMāori #KōreroTūturu