Peace is not about being neutral - it&#39;s about embracing and finding your moment of return to equilibrium, softening, and grace. George Yueh leans into the uncomfortable and considers that his comfort zone. In this podcast, George will help you break through your own limitations through real and raw life stories, live coaching sessions, and thought-provoking interviews. It&#39;s time to lean in.

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In today’s solo, George’s message is admittedly one that he needs to hear himself. As high-achieving people, we often find ourselves only permitting ourselves to do things with some end goal in mind. When we live this way for years on end, whether we know it or not, we’re destined for burnout. George opens up about why he believes that, as he approaches 35, the best thing for him to do is to get comfortable with slowing down. Today on Think Out Loud: <ul><li>George’s current battle with burnout and productivity guilt</li><li>Remembering the cyclical nature of inspiration</li><li>The power of doing something purely for yourself</li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In today’s solo, George’s message is admittedly one that he needs to hear himself. As high-achieving people, we often find ourselves only permitting ourselves to do things with some end goal in mind. When we live this way for years on end, whether we know it or not, we’re destined for burnout. George opens up about why he believes that, as he approaches 35, the best thing for him to do is to get comfortable with slowing down.

Slow Down to Speed Up

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Megan Joy is an LA-based mindfulness educator, speaker and self-proclaimed joy anarchist. She aims to help others find peace through pain, use joy to live with more confidence, no burn-out and radical self-advocacy. Like George, Megan recently fell head over heels for someone, only to learn he was already in a relationship. In today’s conversation, Megan and George reflect on their respective experiences and how romance has a way of reintroducing old habits that we thought we had squashed for good. They also revise their perceptions of infidelity and question whether they would ever willingly enter a similar situation in the future. Today on Think Out Loud: <ul><li>The inherently nuanced nature of infidelity </li><li>Megan’s first experience of hearing her intuition</li><li>Would George pursue someone in a relationship again?</li><li>A reflection on self-abandonment </li><li>Why Megan chooses to identify as a gardner, not a healer</li><li>Exploring the concept of being anti-spiritual </li></ul> Connect with Megan:<ul><li>Instagram: <a href="https://www.instagram.com/meganleejoy/" rel="nofollow">@meganleejoy</a></li><li>Website: <a href="https://www.findyourjoy.org/" rel="nofollow">findyourjoy.org</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Megan Joy is an LA-based mindfulness educator, speaker and self-proclaimed joy anarchist. She aims to help others find peace through pain, use joy to live with more confidence, no burn-out and radical self-advocacy. Like George, Megan recently fell head over heels for someone, only to learn he was already in a relationship. In today’s conversation, Megan and George reflect on their respective experiences and how romance has a way of reintroducing old habits that we thought we had squashed for good. They also revise their perceptions of infidelity and question whether they would ever willingly enter a similar situation in the future.



Rethinking Infidelity: Falling in Love with Someone in a Relationship with Megan Joy

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In this past year, George lost two of his grandparents, a grandfather on one side and a grandmother on the other. Experiencing, and moving through, grief within his own life has him feeling called to talk about a topic that’s not often talked about: Today’s solo is a reflection on death. George explains why he believes our culture’s relationship with death is rooted in avoidance and aims to share the skill set of grief that he’s developed in the wake of his personal losses, with the hopes of helping others view death as another way to learn about life. Today on Think Out Loud: <ul><li>Acceptance for the nonlinear process of grief</li><li>Leaning into the full spectrum of human emotions</li><li>George’s experiences during plant medicine ceremonies shortly after his losing each of his grandparents</li><li>What George chooses to believe about souls and the afterlife</li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In this past year, George lost two of his grandparents, a grandfather on one side and a grandmother on the other. Experiencing, and moving through, grief within his own life has him feeling called to talk about a topic that’s not often talked about: Today’s solo is a reflection on death. George explains why he believes our culture’s relationship with death is rooted in avoidance and aims to share the skill set of grief that he’s developed in the wake of his personal losses, with the hopes of helping others view death as another way to learn about life.



Reconciling Death & Finding Meaning in Our Grief

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Today’s breakthrough episode features the up-and-coming DJ and musician, who also happens to be a Product Manager at Google, Nicole DeSantis. Better known as “Barbara”, “DJ Barbs”, or just “Barbs”, Barbs is a Bay area singer-songwriter with a bright smile and funky disco-pop style. In this episode, George coaches Barbs through her vision for the upcoming year, the year that her debut LP will hit the shelves. With a solid foundation and building plan in place, Barbs is ready to take the steps necessary to expand her audience so that she can continue to use the medium of music to inspire people to love themselves, each other and the planet. Today on Think Out Loud: <ul><li>What Nicole was looking for in a coach and how she met George</li><li>Leaning into expansion by taking risks and stepping out of your comfort zone </li><li>Why bodywork is such an integral part of Nicole’s success</li><li>Setting boundaries to remove distractions that prevent success</li><li>Balancing the polarity of the masculine and feminine energy</li></ul> Connect with Nicole:<ul><li>Instagram: <a href="https://www.instagram.com/barbsmusic_/" rel="nofollow">@barbsmusic_</a></li><li>Music: <a href="https://open.spotify.com/artist/31H7tYFSb4muASDqXfm3Mm" rel="nofollow">Barbara</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Today’s breakthrough episode features the up and coming DJ and musician, who also happens to be a Product Manager at Google, Nicole DeSantis. Better known as “Barbara”, “DJ Barbs”, or just “Barbs”, Barbs is a Bay area singer-songwriter with a bright smile and funky disco pop style. 



Breakthrough Episode: Balancing the Masculine and Feminine: Taking Musical Risks with Nicole DeSantis aka "DJ Barbs"

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Today on Think Out Loud, George coaches Claire Yvonne Nasbitt, a body attunement guide and an accredited coach in her own right. Claire specializes in helping people heal, from the inside out, by releasing stress and trauma stored within the body. In this episode, George coaches Claire to help her solidify her identity, and way of being, as she steps into the next chapter of her life and business. They work through a variety of topics, namely how she can build a more healthy, meaningful and divine relationship with money. Today on Think Out Loud: <ul><li>Corporate wife to a life full of freedom, spirituality and conscious non-monogamy</li><li>How Claire used the pandemic as a catalyst for personal growth and change</li><li>Claire’s unique menopausal experience</li><li>Creating a more healthy relationship with the reality of money</li></ul> Connect with Claire:<ul><li>Instagram: <a href="https://www.instagram.com/claireyvonnenaisbitt/?hl=en" rel="nofollow">@claireyvonnenasbitt</a> </li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Today on Think Out Loud, George coaches Claire Yvonne Nasbitt, a body attunement guide and an accredited coach in her own right. Claire specializes in helping people heal, from the inside out, by releasing stress and trauma stored within the body. In this episode, George coaches Claire to help her solidify her identity, and way of being, as she steps into the next chapter of her life and business. They work through a variety of topics, namely how she can build a more healthy, meaningful and divine relationship with money.



Overcoming Money Avoidance with Claire Yvonne Nasbitt

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Today’s show is another coaching session with Johnny Rapp, an accomplished meme creator, marketer, and humanitarian. George and Johnny believe we are all born with an innate creativity that most of us lose at the hands of our home environment, or the expectations of our modern world. When we take the time to reflect, introspect and do the work of healing our inner child, life becomes a more peaceful, welcoming and enjoyable experience: We can more easily navigate through times of stagnation, we become more kind and understanding to ourselves—and the people around us—and we gain the capacity to honor our birthright to lead a life of authenticity and radical self-expression. Today on Think Out Loud:<ul><li>Criticism vs. Feedback: Why one hurts and one helps</li><li>What Johnny has learned through working with children with autism</li><li>How Johnny has used technology to enhance his humanness </li><li>Exercises to heal your inner child, value, love &amp; trust yourself</li><li>Processing death and developing the skill set of grief</li></ul> Connect with Johnny:<ul><li>Instagram: <a href="https://www.instagram.com/jrapp/" rel="nofollow">@jrapp</a></li><li>Website:<a href="https://www.jrapp.org/" rel="nofollow"> jrapp.org</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Today’s show is another coaching session with Johnny Rapp, an accomplished meme creator, marketer, and humanitarian. George and Johnny believe we are all born with an innate creativity that most of us lose at the hands of our home environment, or the expectations of our modern world. When we take the time to reflect, introspect and do the work of healing our inner child, life becomes a more peaceful, welcoming and enjoyable experience: We can more easily navigate through times of stagnation, we become more kind and understanding to ourselves—and the people around us—and we gain the capacity to honor our birthright to lead a life of authenticity and radical self-expression.



Healing our Inner Child with Johnny Rapp

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In this breakthrough episode, you’ll hear one of George’s coaching sessions with Jeremy Green, a subconscious mindset coach, global community builder and motivational speaker. After overcoming his own debilitating social anxiety, Jeremy is now in the business helping others do the same, building unshakeable and unlimited confidence in themselves along the way. Today, Jeremy opens up to George about his own insecurities, particularly the ones he thought he’d already subdued. George helps Jeremy, who often questions the value he brings to the world, to break free from the guilt he feels from charging his clients such a high rate. Today on Think Out Loud:<ul><li>Separating your coaching rate from your own self-worth</li><li>The three prerequisites to true commitment</li><li>Money as energy: Observing the correlation between investment and impact</li><li>Why your ability to hold space is contingent on your ability to connect with yourself</li><li>How to transcend your instinctual ‘survival mode’ hard-wiring </li></ul> Connect with Jeremy:<ul><li>Instagram: <a href="https://www.instagram.com/jeremytalkstostrangers/" rel="nofollow">@jeremytalkstostrangers</a> </li><li>Book a <a href="https://calendly.com/jeremytalkstostrangers/explorecall?month=2023-04" rel="nofollow">Call with Jeremy</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In this breakthrough episode, you’ll hear one of George’s coaching sessions with Jeremy Green, a subconscious mindset coach, global community builder and motivational speaker. After overcoming his own debilitating social anxiety, Jeremy is now in the business helping others do the same, building unshakeable and unlimited confidence in themselves along the way. Today, Jeremy opens up to George about his own insecurities, particularly the ones he thought he’d already subdued. George helps Jeremy, who often questions the value he brings to the world, to break free from the guilt he feels from charging his clients such a high rate.

Breakthrough Episode: Overcoming the Guilt of Overcharging with Jeremy Greene

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Today on Think Out Loud, George is joined by the cultural anthropologist, creative speaker and entrepreneur, Jesh De Rox. Jesh’s work explores the link between emotional intelligence, creative genius and human connection. He has also developed a modern form of meditation, called Kindred, that helps participants easily regulate their emotions and access states of creative genius. In this episode, Jesh and George cover a wide range of topics, using a variety of cultural and personal reference points as supporting evidence, from the creative process and the transcendent nature of good art, to the importance of fostering genuine human connection centered around honesty and compassion. Today on Think Out Loud:<ul><li>The responsibilities that come along with having a public voice</li><li>Why great art has a tendency to hurt some people</li><li>Counterfeit connections: Why lying is like borrowing money with interest</li><li>The differences between leaders and artists</li><li>Learning the languages of different parts of your body</li></ul> Connect with Jesh:<ul><li>Instagram: <a href="https://www.instagram.com/jeshderox/" rel="nofollow">@jeshderox</a></li><li>Website: <a href="https://www.jeshderox.com/" rel="nofollow">jeshderox.com</a></li><li>Kindred Creative <a href="https://feelkindred.com/events" rel="nofollow">Meditation Events</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Today on Think Out Loud, George is joined by the cultural anthropologist, creative speaker and entrepreneur, Jesh De Rox. Jesh’s work explores the link between emotional intelligence, creative genius and human connection. He has also developed a modern form of meditation, called Kindred, that helps participants easily regulate their emotions and access states of creative genius. In this episode, Jesh and George cover a wide range of topics, using a variety of cultural and personal reference points as supporting evidence, from the creative process and the transcendent nature of good art, to the importance of fostering genuine human connection centered around honesty and compassion.

Perspective on Human Connection & Creativity with Jesh De Rox

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Today, George coaches his friend, a fellow coach, yoga instructor, ice bath aficionado and spiritual leader, Kyle Cassidy. Kyle’s focus is to enhance the minds, bodies, and spirits of others and build a conscious community in LA. In this episode, George helps Kyle settle into his evolved approach to leadership, one centered on trust, delegation and service. As he rings in his 30th year, Kyle desires to ‘pass the baton’ by allowing others to step into their own purpose and to embrace his, and his team’s, mistakes as celebrations. Today on Think Out Loud:<ul><li>Coaching from an even playing field</li><li>Release control and delegate: Prioritizing team growth over individual accolades</li><li>Why service is a spiritual need and the key to fulfillment</li><li>Developing a new version of trust  </li><li>The shift that takes place when we begin to embrace mistakes </li></ul> Connect with Kyle:<ul><li>Instagram: <a href="https://www.instagram.com/spiritmovement3/" rel="nofollow">@spiritmovement3</a></li><li>Website: <a href="https://spiritmovement.org/" rel="nofollow">spiritmovement.org</a></li><li>Podcast: <a href="https://fearless-shepards.simplecast.com/" rel="nofollow">Fearless Shepards</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Today, George coaches his friend, a fellow coach, yoga instructor, ice bath aficionado and spiritual leader, Kyle Cassidy. Kyle’s focus is to enhance the minds, bodies, and spirits of others and build a conscious community in LA. In this episode, George helps Kyle settle into his evolved approach to leadership, one centered on trust, delegation and service. As he rings in his 30th year, Kyle desires to ‘pass the baton’ by allowing others to step into their own purpose and to embrace his, and his team’s, mistakes as celebrations.



Making Space for Mistakes: An Evolved Approach to Conscious Leadership with Kyle Cassidy

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In this episode of Think Out Loud, George has a vulnerable conversation with his friend and fellow leadership coach, Meredith Baker. Meredith is a graduate of Harvard, Oxford, and is certified in neuro linguistic programming. She is a 25x marathon runner and the co-founder of the More of That Podcast. Today, George and Meredith touch on a variety of topics, with each of them opening up about some of their most recent struggles in life. As their conversation organically winds to a close, the notion that the best, truest, and most aligned things come through, or come to, us when we finally surrender all expectations and trust source energy to take care of the rest. Today on Think Out Loud:<ul><li>Allowing relationships and friendships to unfold at their own pace</li><li>Practicing non-attachment in dating </li><li>Facing and embracing feelings of uncertainty</li><li>Navigating the expectations of creativity</li></ul> Connect with Meredith:<ul><li>Instagram: <a href="https://www.instagram.com/themeredithbaker/" rel="nofollow">@themeredithbaker</a></li><li>Website: <a href="https://www.flowcode.com/page/themeredithbaker" rel="nofollow">themeredithbaker.com</a></li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/more-of-that/id1595949896" rel="nofollow">More of That</a> </li><li>Email: <a href="mailto:meredithbaker07@gmail.com" rel="nofollow">meredithbaker07@gmail.com</a> </li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In this episode of Think Out Loud, George has a vulnerable conversation with his friend and fellow leadership coach, Meredith Baker. Meredith is a graduate of Harvard, Oxford, and is certified in neuro linguistic programming. She is a 25x marathon runner and the co-founder of the More of That Podcast. Today, George and Meredith touch on a variety of topics, with each of them opening up about some of their most recent struggles in life. As their conversation organically winds to a close, the notion that the best, truest, and most aligned things come through, or come to, us when we finally surrender all expectations and trust source energy to take care of the rest.

Coaches Are Human Too: Creativity, Relationships, and Surrendering Expectations with Meredith Baker

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Beautiful possibilities emerge when we begin to uncover who we are, what we want to do and how we’re meant to do it. Today, George resumes his breakthrough conversation with Stephanie Yen, a conscious leader and transformation guide who supports women by helping them step into their self-mastery. This episode begins with Stephanie interviewing George, where he opens up about his experience creating this very podcast which leads to a major breakthrough for Stephanie: who she must become in order to achieve the next level of success in her business, is someone she has been her entire life.  Today on Think Out Loud:<ul><li>Knowing when it’s the right time: Think Out Loud’s five year genesis</li><li>The distinction between forcing and nourishing your creative ideas</li><li>How surrender leads to knowing</li><li>Establishing a relationship with impermanence</li><li>The moment George realized that he was always a coach</li><li>Stephanie’s breakthrough—just be who you’ve always been</li></ul> Connect with Steph:<ul><li>Instagram: <a href="https://www.instagram.com/shaktiunleashed/" rel="nofollow">@shaktiunleashed</a></li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/shakti-unleashed/id1625949228" rel="nofollow">Shakti Unleashed</a> </li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Beautiful possibilities emerge when we begin to uncover who we are, what we want to do and how we’re meant to do it. Today, George resumes his breakthrough conversation with Stephanie Yen, a conscious leader and transformation guide who supports women by helping them step into their self-mastery. This episode begins with Stephanie interviewing George, where he opens up about his experience creating this very podcast which leads to a major breakthrough for Stephanie: who she must become in order to achieve the next level of success in her business, is someone she has been her entire life.

Breakthrough Series: Evolution of Belief Into Identity with Stephanie Yen

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Today on the show, George coaches his dear friend, Stephanie Yen. Stephanie is a conscious leader and transformational guide, who supports women by helping them step into their self-mastery. An integral part of strong leadership is knowing and owning where our subconscious beliefs and patterns affect our thinking, decisions and behavior. In this breakthrough session, George supports Stephanie to embrace where she currently is in her life’s journey, and helps her soften into a state of ease, acceptance and peace.  Today on Think Out Loud:<ul><li>Embracing the survival mode of a low bank account</li><li>Accepting external support without self-shame</li><li>Being a woman of devotion: always follow your heart</li><li>Highlighting the distinction between knowing and doing</li><li>Staying curious while embracing the journey and its involved risks</li><li>Acknowledging and honoring the divine within you</li></ul> Connect with Steph:<ul><li>Instagram: <a href="https://www.instagram.com/shaktiunleashed/" rel="nofollow">@shaktiunleashed</a></li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/shakti-unleashed/id1625949228" rel="nofollow">Shakti Unleashed</a> </li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Today on the show, George coaches his dear friend, Stephanie Yen. Stephanie is a conscious leader and transformational guide, who supports women by helping them step into their self-mastery. An integral part of strong leadership is knowing and owning where our subconscious beliefs and patterns affect our thinking, decisions and behavior. In this breakthrough session, George supports Stephanie to embrace where she currently is in her life’s journey, and helps her soften into a state of ease, acceptance and peace.

Breakthrough Series: Embracing the Journey with Stephanie Yen

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We can fear death or we can choose to recognize its ability to put life into perspective. George and his family found themselves without power for three days while on their annual snowboarding trip in Mammoth, CA. One of these nights, they shared dinner with the family in the cabin next door and the father happened to be a retired ER surgeon who now finds himself dying of brain cancer. George took this opportunity to ask this man poignant questions in an effort to unearth what matters most to people, throughout their lives, and at the end. Today on Think Out Loud:<ul><li>Finding meaning in helping others</li><li>The joy of raising children</li><li>8 questions to ask people who are dying</li><li>The power of a near death experience</li><li>Embracing the full spectrum of human emotion</li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

We can fear death, or we can choose to recognize its ability to put life into perspective. George and his family found themselves without power for three days while on their annual snowboarding trip in Mammoth, CA. One of these nights, they shared dinner with the family in the cabin next door, and the father happened to be a retired ER surgeon who now finds himself dying of brain cancer. George took this opportunity to ask this man poignant questions in an effort to unearth what matters most to people throughout their lives and in the end.



A Conversation with a Dying Man

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In today’s breakthrough episode, George chats with Lauren Bash, a climate change and sustainability content creator who works with brands like REI, Ikea and Imperfect Foods. Lauren educates consumers on the climate and global waste crisis, while sharing inspiring, sustainable steps to harness our power, take action, and demand change. George coaches Lauren through how to be a more solutions oriented influencer, some of the restrictions and feelings of inauthenticity she faces when working with clients, and the importance of cultivating a sense of community to gain strength and momentum in the climate change movement.  Today on Think Out Loud:<ul><li>How to make client work feel as fulfilling and authentic as personal projects</li><li>The harms of single solution messaging within the climate change movement</li><li>Cultivating and rallying a community to encourage change</li><li>Establishing a system for creating aligned, authentic content</li><li>Finding simple, profound insights through thinking out loud</li></ul> Connect with Lauren:<ul><li>Instagram: <a href="https://www.instagram.com/relauren/?hl=en" rel="nofollow">@relauren </a></li><li>TikTok: <a href="https://www.tiktok.com/@relauren?lang=en" rel="nofollow">@relauren</a></li><li>Website: <a href="https://www.relauren.com/" rel="nofollow">relauren.com</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In today’s breakthrough episode, George chats with Lauren Bash, a climate change and sustainability content creator who works with brands like REI, Ikea and Imperfect Foods. Lauren educates consumers on the climate and global waste crisis, while sharing inspiring, sustainable steps to harness our power, take action, and demand change. George coaches Lauren through how to be a more solutions oriented influencer, some of the restrictions and feelings of inauthenticity she faces when working with clients, and the importance of cultivating a sense of community to gain strength and momentum in the climate change movement.

Breakthrough Episode: Leading the Climate Change Charge with Lauren Bash

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/25/19/a8835490-0062-4b6f-8c1f-c9e715d6a13c_stream.mp3

In today’s monologue, George opens up about his experience of being fired by his good friend, with whom he started a business, right after their launch. This event coincided with romantic loss, causing George to spiral into self-doubt. The end of any relationship is usually coupled with feedback about our character, which can often be quite a hit to our ego, and this situation was no exception when George was told he had been acting self-righteously. In this episode, George walks us through his process of bouncing back from this massive loss. From shame, to self-reflection, to gratitude, we learn tools and reflection questions that George used, and that can serve us the next time any relationship comes to a close.  Today on Think Out Loud:<ul><li>George’s response to being fired for the first time</li><li>George’s favorite mindset tool</li><li>Acknowledging a history of self-righteousness</li><li>Breaking down George’s post-firing feedback</li><li>Reflection questions to help you move through loss </li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In today’s monologue, George opens up about his experience of being fired by his good friend, with whom he started a business, right after their launch. This event coincided with romantic loss, causing George to spiral into self-doubt. The end of any relationship is usually coupled with feedback about our character, which can often be quite a hit to our ego, and this situation was no exception when George was told he had been acting self-righteously. In this episode, George walks us through his process of bouncing back from this massive loss. From shame, to self-reflection, to gratitude, we learn tools and reflection questions that George used, and that can serve us the next time any relationship comes to a close.

Healing From Professional Loss

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/25/19/13c1ea1c-e409-4b54-a459-5c2828836b9c_stream.mp3

In today’s breakthrough episode, George coaches Johnny Rapp, an accomplished meme creator, marketer, and humanitarian. Johnny is a man who values a life of beauty, connection, community, energy &amp; service but recognizes, like so many of us, that he has spent the majority of his life operating from a survival instinct. At a young age after his parents split, he began creating memes on Twitter as a form of catharsis and to gain a sense of importance. Now, at 25, Johnny is working with George to find a new flow to give him a more whole, beautiful experience, as opposed to being trapped in the personal torture chamber that the internet has become for so many modern-day adolescents.   Today on Think Out Loud:<ul><li>A meditation to clear the mental space</li><li>Bridging the gap between who you’ve been and who you want to become</li><li>Energizing actions vs. un-energizing decisions</li><li>Diving into the ideas of congruency and alignment</li><li>The power of serving without expectation</li><li>How weddings exemplify the importance of community</li><li>What leads to human health: the sick city vs. blue zones </li></ul> Connect with Johnny:<ul><li>Instagram: <a href="https://www.instagram.com/jrapp/?hl=en" rel="nofollow">@jrapp </a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In today’s breakthrough episode, George coaches Johnny Rapp, an accomplished meme creator, marketer, and humanitarian. Johnny is a man who values a life of beauty, connection, community, energy &amp; service but recognizes, like so many of us, that he has spent the majority of his life operating from a survival instinct. At a young age after his parents split, he began creating memes on Twitter as a form of catharsis and to gain a sense of importance. Now, at 25, Johnny is working with George to find a new flow to give him a more whole, beautiful experience, as opposed to being trapped in the personal torture chamber that the internet has become for so many modern-day adolescents.

Breakthrough Episode: Unlocking Creative Potential with Johnny Rapp

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/25/19/ec3e0d29-2dac-48c4-9c18-49a7f23b2431_stream.mp3

In this bonus episode of Think Out Loud, George shares a valuable tool called &#34;The Healing Cup&#34; that he uses for himself and his clients to navigate difficult times and challenges. He empowers listeners to become their own healers and shares the 6-step process to address, process, resolve, and integrate whatever challenge they may be facing. He discusses the importance of self-compassion and being present with one&#39;s emotions, recalibrating expectations around productivity, and engaging in physical practices to release what no longer serves. This episode is a must-listen for anyone looking to empower themselves and navigate life&#39;s challenges with greater ease and grace. Today on Think Out Loud:<ul><li>Breakdown of a step-by-step process to guide you on your healing journey</li><li>Guided process to feel, heal and let go of emotions</li><li>How to release emotions that help soften attachment in the mind and constriction in the nervous system</li><li>Create a new belief system that can help you overcome stagnation</li><li>Empowers you to be your own healer</li></ul> Resources:<ul><li>Download <a href="https://tr.ee/lSRcgXd1M2" rel="nofollow">The Healing Cup</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In this bonus episode of Think Out Loud, George shares a valuable tool called &#34;The Healing Cup&#34; that he uses for himself and his clients to navigate difficult times and challenges. He empowers listeners to become their own healers and shares the 6-step process to address, process, resolve, and integrate whatever challenge they may be facing. He discusses the importance of self-compassion and being present with one&#39;s emotions, recalibrating expectations around productivity, and engaging in physical practices to release what no longer serves. This episode is a must-listen for anyone looking to empower themselves and navigate life&#39;s challenges with greater ease and grace.

The Healing Cup: 6-Steps to Overcome Hardship

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/25/19/47b92d08-191c-4482-99a3-5b58b7d7b424_stream.mp3

In this solo episode, George shares his recent experience of heartbreak and how he’s navigating the pain and turning it into purpose. He discusses the difficult questions, shame, guilt, and disappointment that heartbreak can bring up and how it can shut down our sense of connection to ourselves and others. Through his own experiences, George explores tools for accessing and processing emotions, embracing feelings, and moving through pain without getting stuck in suffering. He also touches on themes of intuition, forgiveness, and building relationships from integrity rather than infidelity. Finally, George encourages listeners to embrace the darker truths of life and use them to navigate through challenges and find solutions. Today on Think Out Loud:<ul><li>Overcoming heartbreak: Turning pain into purpose and deeper meaning</li><li>The effects of heartbreak on our sense of self and connection to others</li><li>Ways to access and process difficult emotions</li><li>Forgiveness and self-compassion in the healing process</li><li>Navigating complicated relationships &amp; falling for someone who is in a relationship</li><li>Supporting each other through grief and pain: Love without expectation</li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li><li>Website: <a href="https://www.shapeshiftcoach.com/" rel="nofollow">www.shapeshiftcoach.com</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In this solo episode, George shares his recent experience of heartbreak and how he’s navigating the pain and turning it into purpose. He discusses the difficult questions, shame, guilt, and disappointment that heartbreak can bring up and how it can shut down our sense of connection to ourselves and others. Through his own experiences, George explores tools for accessing and processing emotions, embracing feelings, and moving through pain without getting stuck in suffering. He also touches on themes of intuition, forgiveness, and building relationships from integrity rather than infidelity. Finally, George encourages listeners to embrace the darker truths of life and use them to navigate through challenges and find solutions.

Healing Heartbreak

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/25/19/37014ae9-cd1c-4eda-9acf-9f3911b39d11_stream.mp3

In today&#39;s Breakthrough Episode, George leads a coaching session with Joe Salvatore, a Creative Director in support of brands with positive purpose. They discuss Joe&#39;s journey through a major life transition and delve into the topic of relationships. The conversation covers the patterns that emerge when pursuing emotionally unavailable people, moving toward connection with others and taking radical responsibility for one&#39;s decisions and emotions. Listen as George traces Joe back into his childhood where he experiences a massive insight on where his pattern in romance was born. The two also touch on the influence of parents&#39; relationships on our own views, choosing partners who choose us, and taking sovereign steps to protect oneself in healthy ways. Joe’s Bio: A Creative Director in support of scaling brands with a positive purpose. He has production experience in film, documentary, television, internally with brands and also in an agency setting. Personally: Presence is the mission. Community, connection, and understanding of self &amp; the world around us is the pursuit. Today on Think Out Loud:<ul><li>Examining old patterns in relationships</li><li>Cultivating self-trust and building integrity</li><li>Pursuing love without compromising your values</li><li>The influence of parental relationships on our own relationships</li><li>Taking radical responsibility for our own suffering</li><li>Choosing partners who choose us</li><li>Knowing how you want to feel in relationship with another</li></ul> Resources:<ul><li>Follow Joe: <a href="https://www.instagram.com/joesalvatore_/" rel="nofollow">@joesalvatore_</a> </li><li>Referenced book: <a href="https://www.amazon.com/Calling-One-Revised-Expanded-Attract/dp/0593139798" rel="nofollow">Calling in “The One”</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In today&#39;s episode, George leads a coaching session with Joe Salvatore, a Creative Director in support of brands with positive purpose. They discuss Joe&#39;s journey through a major life transition and delve into the topic of relationships. The conversation covers the patterns that emerge when pursuing emotionally unavailable people, moving toward connection with others and taking radical responsibility for one&#39;s decisions and emotions. Listen as George traces Joe back into his childhood where he experiences a massive insight on where his pattern in romance was born. The two also touch on the influence of parents&#39; relationships on our own views, choosing partners who choose us, and taking sovereign steps to protect oneself in healthy ways.

Overcoming Patterns in Romance: A Coaching Session with Joe Salvatore

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/25/19/e1bbd8a3-88d8-44e9-b67b-c416d19a24ca_stream.mp3

In the first episode of the &#34;Think Out Loud&#34; podcast, host George Yueh shares his journey of discovering his identity through the challenges and hardships of life. He believes when we reflect back on hardship, we can uncover not silver, but gold lining that shapes our way of being in the world. Awareness of these values and consciously choosing to live in congruency with them creates an ultimate form of significance and self-worth. When were experiencing these hardships we often miss the deeper lessons because we are caught up in the emotional struggle. By sharing his own story, including a Divine intervention that changed the course of his life, George invites listeners to take a deeper look into their own story to find the gold lining in their own hardships. With this newfound awareness, he emphasizes that living in accordance with these values leads to more self-empowerment and connection. Through George&#39;s story, listeners can gain insights and find the courage to embrace their own humanness and live a more fulfilling life. Today on Think Out Loud:<ul><li>Finding identity through hardship</li><li>Identify core values from life experiences </li><li>Divine guidance in life</li><li>Success vs. fulfillment</li><li>The role of intuition in life decisions</li><li>Embracing authenticity and vulnerability</li></ul> Resources:<ul><li><a href="https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection-ebook/dp/B00NDTUDOS/ref=sr_1_4?crid=13XJS6DATKP5O&keywords=michael+singer&qid=1675973548&s=digital-text&sprefix=michael+singer%2Cdigital-text%2C155&sr=1-4" rel="nofollow">The Surrender Experiment</a></li><li><a href="https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI" rel="nofollow">Man’s Search for Meaning</a></li></ul> Connect with George:<ul><li>Instagram: <a href="https://www.instagram.com/shapeshift_coach/" rel="nofollow">@shapeshift_coach</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In the first episode of the &#34;Think Out Loud&#34; podcast, host George Yueh shares his journey of discovering his identity through the challenges and hardships of life. He believes when we reflect back on hardship, we can uncover not silver, but gold lining that shapes our way of being in the world. Awareness of these values and consciously choosing to live in congruency with them creates an ultimate form of significance and self-worth. When were experiencing these hardships we often miss the deeper lessons because we are caught up in the emotional struggle. By sharing his own story, including a Divine intervention that changed the course of his life, George invites listeners to take a deeper look into their own story to find the gold lining in their own hardships. With this newfound awareness, he emphasizes that living in accordance with these values leads to more self-empowerment and connection. Through George&#39;s story, listeners can gain insights and find the courage to embrace their own humanness and live a more fulfilling life.



Finding the Gold Lining in Hardship: A Journey to Self-Discovery

Peace is not about being neutral - it's about embracing and finding your moment of return to equilibrium, softening, and grace. George Yueh leans into the uncomfortable and considers that his comfort zone. In this podcast, George will help you break through your own limitations through real and raw life stories, live coaching sessions, and thought-provoking interviews. It's time to lean in.