This week on Therapy Chat we are revisiting a conversation from a few years ago that will feel timely to many of us as we move through the holiday season. Whether you are a parent or an adult child, the holidays - which are supposed to be a time of family togetherness - can often feel very stressful. This week's guest is Tina Gilbertson. She specializes in supporting parents who are estranged from their adult children, and not by choice. 

Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child.Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019,Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. 

Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!

My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!

Try it today with no strings attached, and see why everyone is switching to

TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week, in an interview that is timely as we're in the thick of the holiday season, I interviewed Dr. Lindsay Gibson for the second time. This time we're discussing

the challenge of disentangling from emotionally immature people. In our conversation, you'll hear Lindsay describe the characteristics of

Emotionally Immature People, how it feels to be in a relationship with them, and how to assert ourselves within those relationships. She discusses her newest book, "Disentangling From Emotionally Immature People: Avoid Emotional Traps, stand up for Yourself, and Transform Your Relationships as an adult child of Emotionally Immature Parents".

Lindsay C. Gibson is an author and clinical psychologist who has been a psychotherapist for over thirty years, working in both public service and private practice. She has the author of several books, including the bestseller, Adult Children of Emotionally Immature Parents.

In the past, Dr. Gibson has served as an adjunct assistant professor teaching doctoral Clinical Psychology students clinical theory and psychotherapy techniques. She specializes in therapy and coaching adults to attain new levels of personal growth, emotional intimacy with others, and confidence in dealing with emotionally immature family members.

Find everything Lindsay is doing at: https://lindsaygibsonpsyd.com

And on TikTok at: https://tiktok.com/@academyofselfhelp 

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. 

Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!

My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!

Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week we are continuing our exploration of the many ways to use EMDR. This week's guest is Rebecca Kase, a licensed clinical social worker and yoga instructor, living in Gig Harbor, WA. She is an EMDR Consultant & Basic Trainer, and owner of Kase & CO, an EMDR Training and Consulting company. She is the author of Polyvagal informed EMDR: A Neuro-informed Approach to Healing.

In our conversation, you'll hear why a Polyvagal perspective is important when learning EMDR, and how she incorporates this into her EMDR sessions, as well as learning about EMDR training with Rebecca.

Learn more about Rebecca's work via her website: https://kaseandco.com/

Find Rebecca's book here: Polyvagal informed EMDR: A Neuro-informed Approach to Healing

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. 

Dr.Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!

My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!

Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review, and subscribe to where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week I'm honored to bring you another interview on the subject of religious trauma. My guest today is Dr. Mark G. Karris, a Marriage and Family Therapist in California who is the author of four books, including most recently, "The Diabolical Trinity: Healing Religious Trauma from a Wrathful God, Tormenting Hell, and a Sinful Self." He describes why he wrote this book, and how religious beliefs with these three components can be traumatic.

This conversation is not about bashing religion, though. Mark explains how these beliefs are different from the healthy aspects of religion and the ways it can be beneficial. Tune in for this thought provoking conversation!

Learn more about Mark's work and find his book at: https://markgregorykarris.com/

Check out Mark's YouTube Channel at: https://www.youtube.com/channel/UCgcz2Pq4FMpItOWs3wylTCg

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. 

Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!

My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week, we are talking about a topic we haven't covered before because I didn't know people were doing it! This week's guests are Ann Beckley Forest and Annie Monaco, two EMDR therapists who together make up Playful EMDR! Ann and Annie talk about how they use EMDR in combination with play therapy with children who have experienced disrupted attachment relationships and trauma. As always, I had many questions and they answered them all. If you found Robyn Gobbel's episode interesting a couple months ago, here is another take on working with the same population of children in therapy. I hope this will inspire you to think outside the box about working with traumatized children.

Resources

Find Playful EMDR at: www.playfulemdr.com - their summit is coming up and they have an EMDR training starting in December 2023.

Keep up with Annie Monaco via: www.anniemonaco.com, 

Ann Beckley Forest is found at: www.annbeckleyforest.com

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. 

Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!

My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week I’m bringing you an episode which was recorded a few months ago as the third part of my series of somatic witnessing along my grief journey with Linda Thai. If you missed the first two episodes, they’re linked in the show notes.

I had an unexpected loss of a family member early this year. The context is that I’ve been dealing with anticipatory grief related to my own parents’ health issues, which has opened the opportunity to explore deep healing of the attachment wounds I’ve carried throughout my life. Within this, the traumatic grief that arose with the most recent loss allowed another layer to come to light. Linda Thai and I agreed to do a series of episodes in which she guided somatic work and I was the participant. It’s a demonstration of how somatic work can look and feel. In this third episode of that series, we worked with the back body and the “yield” aspect of the developmental/attachment cycle. Listening may provide one level of experience, and watching on video will likely land differently for you. The video will be posted on the Therapy Chat YouTube channel as well, which you can find here: https://www.youtube.com/@TherapyChatPodcast. 

I invite you to check in with yourself as you listen or watch our interaction here and pause as needed to attend to any attachment or trauma reactions you might notice within your conscious awareness. 

Follow all of the amazing work Linda Thai is doing via her website: https://linda-thai.com 

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. 

Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!

My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week, with all the hate and violence in the world, we are revisiting an episode which was originally recorded in 2020. My guest, Sarah Peyton, is a neuroscience educator and author of the wonderful book, "Your Resonant Self," and the accompanying workbook.

I'm replaying this episode this week because Sarah shared such interesting and surprising information about how it makes us feel good to unite against a common enemy. Though the newest war that is happening now is what many are focused on, I hope this week's discussion will remind listeners that we can always extend kindness, love, hope and healing outward, and the ripple effects can make a difference. We can also choose to spread hate and fear, but that is not good for our physical or mental health, nor for humanity overall. I hope this episode will help you find glimmers of hope for peace and healing.

The Institute for Creative Mindfulness is the brainchild of my friend Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat

Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!

My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! We've all heard the term "self regulation," and many of us are familiar with the concept of "co-regulation," but what is it, really? How do we do it? How do we know when we are in a ventral vagal nervous system state? If you heard my conversation with Dr. Stephen Porges a couple of weeks ago you may be curious what this would feel like and look like, for yourself and for therapy. Today's guest, Alyce Wellons, LCSW, has studied mind/body practices and used them in therapy for years. In our conversation you'll hear Alyce speak about the importance of connection and community for nervous system regulation and co-regulation. She will demonstrate (using me as the example) how easily we can bring ourselves into a ventral vagal state using somatic practices and mindfulness, and why she uses these practices in her work with clients who are in recovery and healing from trauma. 

The Institute for Creative Mindfulness is the brainchild of my friend Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat

Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!

My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! Have you ever considered trying Psychedelic Assisted Psychotherapy (PAP)? If you're a therapist, is this something that you've been wondering about adding to your practice? Maybe you're just curious. Whether you're a therapist or someone who is interested in learning about psychedelics and trauma, you'll find something in this conversation that will inspire curiosity! This week I'm grateful to bring you my recent conversation with friend and colleague (and TTN member) Lauren Going, LCSW-C, RYT, a trauma-focused, psychedelic assisted psychotherapist, consultant and speaker who co-founded Baltimore's Inner Path Wellness with Eleanor Bramwell, SEP, BSC. 

In this conversation you'll hear me asking Lauren every possible question I can think of about what it's really like to do psychedelic assisted psychotherapy for trauma, as a therapist and a client. She describes the various medicines she works with at Inner Path, how and why they help, and how to choose a practitioner for psychedelic assisted psychotherapy. She offers some resources for therapists who are interested in learning to use these medicines, talks about the research, and much more. Join us for a fascinating conversation!

Learn more about Inner Path Wellness and Lauren at: https://innerpathbaltimore.com/

The Institute for Creative Mindfulness is the brainchild of my friend Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat

Therapists - take note - doors are open now for new members to join Trauma Therapist Network! Membership includes a therapist directory profile listing as well as weekly live calls for support, consultation, training and self care. Learn more here! Doors close 10/7 for regular access. When doors close you can join the waiting list for next time registration opens in 2024!

My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week I'm thrilled to be speaking with Dr. Stephen Porges, who proposed the Polyvagal Theory back in the 90's and has continued to study, write and speak about this important work ever since. In our conversation you'll hear the story of Dr. Porges's work over the past decades; find out how the Polyvagal Theory relates to our felt sense of safety; learn about the Safe & Sound Protocol; learn about the positive impact of our individual and collective healing; and much more. 

Stephen W. Porges, PhD is a Distinguished University Scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of Maryland. He has published more than 400 peer‐reviewed scientific papers that have been cited in more than 50,000 peer-review publications. He is the creator of the Polyvagal Theory and a music-based intervention, the Safe and Sound Protocol ™, currently used by approximately 3,000 therapists to reduce hearing sensitivities, improve language processing, and increase spontaneous social engagement. He is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-Regulation (Norton, 2011), The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton, 2017), and Polyvagal Safety, as well as co-author with Seth Porges of Our Polyvagal World (Norton, 2023), and co-editor with Deb Dana of Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton, 2018). Dr. Porges is a founder of the Polyvagal Institute.

Find everything Polyvagal Theory at: https://polyvagalinstitute.org

Visit Dr. Porges's website here: https://www.stephenporges.com/

The Institute for Creative Mindfulness is the brainchild of my friend Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat

Live training through Academy of Therapy Wisdom with Linda Thai & Bessel van der Kolk: Working with Complex Trauma: Innovative Approaches for Restoring Mind-Body Connection

Business School for Therapists is open now! Save $125 when you join using my link: https://bit.ly/Zynnyme 

Therapists - take note - doors are open now for the TTN waiting list! Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Doors close 10/1 for early access and 10/7 for regular access. It's not too late to join the waiting list! 

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network: www.traumatherapistnetwork.com

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week, in celebration of our 400th episode of Therapy Chat, I'm sharing my recent interview with Robyn Gobbel, a former therapist who now focuses her time on writing and educating about what she calls "big, baffling behaviors," and teaching children and families to understand their Owl, Watchdog and Possum brains. Robyn is demystifying child behavior by making neuroscience relatable. She shares about her work, the communities she hosts, and her new book, Raising Kids With Big, Baffling Behaviors. This is a must listen episode for anyone who wants to gain understanding of why children who have been hurt, abandoned and betrayed behave the way they do, and how parents and teachers can reconnect with them.

Visit Robyn's website: https://robyngobbel.com where you can find her book, her podcast and the communities she hosts as well as everything she's offering.

The Institute for Creative Mindfulness is the brainchild of my friend Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens next week for the waitlist and therapists can join the waiting list now to get first access and a special discount when doors open!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network: www.traumatherapistnetwork.com

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week I'm recovering from Covid (again) after being in England the past 2 weeks. I'm sharing an episode that I hope will resonate with you if you've ever wondered why it can be so hard to open up in therapy. There are the things we don't choose to share because we're not ready, and then there are the things we WANT to share, but can't seem to bring ourselves to speak out loud. I've experienced it myself, when I want to talk about something and my throat feels like it is closing up. I've seen clients exhibit this same struggle. As a therapist, patience is key, and letting the client know that there's no agenda for them to share about anything until they're ready. But what can we do about this when we're the client? I hope this interview with Dr. Robert T. Muller about his book, Trauma & The Struggle To Open Up, will be helpful.

Visit Robert's website: https://psychotherapytoronto.ca/ where you can find his books and everything he's doing.

The Institute for Creative Mindfulness is the brainchild of my friend Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in late September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open!

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.com

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week I'm away at the Not Your Typical Psychotherapist Conference in London, I'm sharing an episode from 2021 about connecting with your inner resonance, with Sarah Peyton.  Sarah Peyton, Certified Trainer of Nonviolent Communication, constellation facilitator and neuroscience educator, integrates brain science and the use of resonant language to heal trauma and nourish self-warmth with exquisite gentleness. She teaches and lectures internationally, and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing." Her second book from W.W. Norton, The Your Resonant Self Workbook, was published May 25, 2021.

Visit Sarah's website: https://sarahpeyton.com/ where you can find her books and courses.

The Institute for Creative Mindfulness is the brainchild of Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat

I'm recommending Linda Thai's training to therapists and anyone who wants to learn about trauma through a polyvagal and somatic lens. It begins soon, and if you miss this cohort, be sure to catch the next one! It's so affordable and structured to fit into busy lives and be digestible. Learn more at: https://www.linda-thai.com/programs/12weeksomatic-2023-september 

My friend Dr. Elizabeth Guthrie's course, Polyvagal Theory & Plant Allies, is now being offered on a different platform at a lower price. Learn more and register here:  https://bit.ly/PTPlants The course begins in mid-September, 2023.

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.com

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week I'm away at the Master Series: Oxford trauma conference in England, and I'm sharing an episode which was originally recorded 5 years ago. This week we welcome Susan Pease Banitt, a now-retired trauma therapist who spoke with me about her second book, Wisdom, Attachment & Love in Trauma Therapy: Beyond Evidence Based Practice. Susan was the first person to educate me and provide a critical perspective on what "evidence based practice" really is, and who decides what is considered adequate "evidence," through the lens of social justice and an expanded view of history. I'll give you a hint - it's the patriarchy that says what the "gold standard" is, and Susan challenges these ideas in our discussion and in her books! Her first book, The Trauma Toolkit, is one I recommend regularly to clients. I consider it a manual for how to live with the symptoms of complex trauma, CPTSD, and dissociation, including dissociative "disorders." It has helped many of my clients cope with overwhelming thoughts, emotions and body sensations when they arise in between therapy sessions. I'm grateful for the powerful work she has done and the important contribution she has made to the field of trauma. Although her website states she's retired from seeing clients now, I hope to continue to learn from her in future offerings!

Keep up with Susan's work and purchase her books via her website, found at: https://suepeasebanitt.com/book/ 

The Institute for Creative Mindfulness is the brainchild of Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.com

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! As a follow up to last week's episode with Dr. Arielle Schwartz, we're revisiting a previous conversation with her from 2021. In our conversation, you'll hear Arielle talk about how adverse experiences from childhood can show up in our adult lives. She explains why it's hard for us to reconcile the moments when our parents didn't meet our needs back then to our perception of them and ourselves as adults. You'll hear HOW dissociation protects us and helps us create fantasies about our family relationships which make them feel safer and more trustworthy than they felt to us during childhood. She describes why this is needed and how resilience-focused somatic therapies can help us come out of a "functional freeze" state to be present in the here and now, with autonomy and agency. This conversation is all about understanding why we need the adaptive skill of dissociation and challenges the stigma about dissociation, trauma and mental health that is common in popular culture.

Arielle Schwartz, PhD, is a psychologist, internationally sought-out teacher, yoga instructor, and leading voice in the healing of PTSD and complex trauma. She is the author of many books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post Traumatic Growth Guidebook. and Therapeutic Yoga for Trauma Recovery, as well as her newest publication, the Therapeutic Yoga for Trauma Recovery Flip Chart, which can be used by clinicians and anyone who wants to learn these skills. Dr. Schwartz is an accomplished teacher who guides therapists in the application of EMDR, somatic psychology, parts work therapy, and mindfulness-based interventions for the treatment of trauma and complex PTSD. 

She has a depth of understanding, passion, kindness, compassion, joy, and a succinct way of speaking about very complex topics. She is the founder of the Center for Resilience Informed Therapy in Boulder, Colorado where she maintains a private practice providing psychotherapy, supervision, and consultation. With over twenty years as a therapeutic yoga teacher, Dr. Schwartz believes that the journey of trauma recovery is an awakening of the spiritual heart. 

Find Therapeutic Yoga for Trauma Recovery Flip Chart on Amazon here.

Find the accompanying book, Therapeutic Yoga for Trauma Recovery, on Amazon here.

Visit Arielle Schwartz's website for all of her amazing offerings, including her donation based Vagus Nerve Yoga classes.

Listen to Dr. Arielle Schwartz's 2023 Therapy Chat interview here! 

In a special offer available to listeners of the Therapy Chat Podcast, you can receive 15% off of any program offered by the Institute for Creative Mindfulness (the brainchild of Dr. Jamie+ Marich) for the rest of 2023-- this includes their EMDR Therapy basic training programs, and a wide variety of their homestudy, advanced topics, and other CE offerings. Go to: https://bit.ly/ICMTherapychat  and use code THERAPYCHAT to save 15%! All capital letters, that's THERAPYCHAT.

My friend Dr. Elizabeth Guthrie's course,Polyvagal Theory & Plant Allies, is now being offered on a different platform at a lower price. Learn more and register here:  https://bit.ly/PTPlants

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!

Get 50% off when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat50 and use code chat50 for 50% off PLUS free shipping!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.com

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week we welcome back a previous guest, Dr. Arielle Schwartz.to talk about applied Polyvagal Theory and how it helps us connect to a sense of resilience within our bodies. This episode is like a mini-course in how somatic embodiment affects our access to our inner "yes" and "no." Past traumatic experiences and attachment wounds can prevent us from being connected to our own wisdom from within, but we can reconnect to an empowered sense of agency and autonomy where we can move, breathe and be present to our pain without being swallowed by it. Arielle's teachings provide therapists with the tools to live resiliently while we do our work and to support our clients in doing the same. 

Arielle Schwartz, PhD, is a psychologist, internationally sought-out teacher, yoga instructor, and leading voice in the healing of PTSD and complex trauma. She is the author of many books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post Traumatic Growth Guidebook. and Therapeutic Yoga for Trauma Recovery, as well as her newest publication, the Therapeutic Yoga for Trauma Recovery Flip Chart, which can be used by clinicians and anyone who wants to learn these skills. Dr. Schwartz is an accomplished teacher who guides therapists in the application of EMDR, somatic psychology, parts work therapy, and mindfulness-based interventions for the treatment of trauma and complex PTSD. 

She has a depth of understanding, passion, kindness, compassion, joy, and a succinct way of speaking about very complex topics. She is the founder of the Center for Resilience Informed Therapy in Boulder, Colorado where she maintains a private practice providing psychotherapy, supervision, and consultation. With over twenty years as a therapeutic yoga teacher, Dr. Schwartz believes that the journey of trauma recovery is an awakening of the spiritual heart. 

Find Therapeutic Yoga for Trauma Recovery Flip Chart on Amazon here.

Find the accompanying book, Therapeutic Yoga for Trauma Recovery, on Amazon here.

Listen to Dr. Arielle Schwartz's previous Therapy Chat interview here!

Save 20% on a Virtual Ticket for the Master Series Oxford here! This event, which runs 8/31-9/3 with prior Therapy Chat guests Linda Thai, Jamie+ Marich, Deb Dana, Janina Fisher, Dick Schwartz, Amie Apigian as well as Bessel van der Kolk, Frank Anderson, Stephen Porges, Peter Levine, Licia Sky and dozens of others includes up to 30 CE's! Register here and use code Therapychat20 to save 20% on a virtual ticket: https://bit.ly/therapychatmasterseries If you're attending in person come say hi to me!

My friend Dr. Elizabeth Guthrie's free webinar recording and link to learn about her course are found here: Explore Your Healing Garden of Unique Plant Allies. 

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Get 50% off when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat50 and use code chat50 for 50% off PLUS free shipping!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.com

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open.

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week we welcome back a previous guest, trauma informed herbalist Dr. Elizabeth Guthrie! Dr. Elizabeth Guthrie, the founder of Herbal Somatics, is a board certified wellness practitioner and the author of The Trauma Informed Herbalist. She holds a PhD in Natural Medicine with a focus in Naturopathic Psychology and a Master's of Public Health in Functional Nutrition. Elizabeth has helped create research for UAB’s Integrative Medicine clinic, teaches online, and works as a wellness practitioner and yoga instructor in Birmingham, AL. We talked about Elizabeth's newest book, Essential Oils for Trauma, and her course which is now available through the Shift Network.

Find Essential OIls for Trauma here. 

Visit Dr. Elizabeth Guthrie's website here.

Listen to Dr. Elizabeth Guthrie's previous Therapy Chat interview here: Episode 370

Dr. Elizabeth Guthrie's free webinar recording and link to learn about her course are found here: Explore Your Healing Garden of Unique Plant Allies. 

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Get 50% off when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat50 and use code chat50 for 50% off PLUS free shipping!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.com

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! If you're an EMDR therapist, or a therapist who is interested in learning about psychedelic-assisted psychotherapy, this episode is for you! And if you're someone who is interested in learning about how EMDR and psychedelic assisted therapy can be combined, you're in the right place! This week's guest, Rotem Brayer, was a guest on Therapy Chat earlier this year and he came back to discuss how he uses psychedelic assisted psychotherapy with EMDR. I learned a lot from our conversation and can't wait for you to hear it! I'm very curious about the potential for psychedelic assisted psychotherapy to help trauma survivors heal, as I'm hearing more and more positive experiences that people have shared with me. Look for more episodes on the topic of trauma and psychedelic assisted psychotherapy in the coming months! 

Rotem Brayer, M.Ed., LPC, is a certified EMDR therapist, EMDR consultant, and advanced EMDR trainer. He's the founder of the EMDR Learning Community, a community that brings EMDR therapists together and provides education on EMDR therapy and the integration of this modality with other treatment approaches.

Listen to Rotem's previous Therapy Chat interview here: Episode 376

Find Rotem's book, The Art & Science of EMDR, on Amazon here.

Join Rotem's free learning community for EMDR therapists here: EMDR Learning Community.

Rotem's website is here: https://emdartnscience.com/

My friend Dr. Elizabeth Guthrie's free webinar recording and link to learn about her course are found here: Explore Your Healing Garden of Unique Plant Allies. 

My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation

Get 50% off when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat50 and use code chat50 for 50% off PLUS free shipping!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.com

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Therapy Chat! This week, returning guest Xanthia Johnson, a DC area psychotherapist, talks about a coaching program she co-founded called the Compassionate Anti-Racism Project. Xanthia shares how she works with individuals, groups and organizations, describing how the program is designed to prevent the emotional flooding of shame interfering with white bodied people's progress toward their goals. As black integrative neuro-psychotherapists with extensive post graduate professional training in trauma-focused therapy and expressive arts, Xanthia and her co-founder Christian are primed to help others realize the emotional and intellectual awareness needed to understand racism, so the journey to ani-racism can begin. They compassionately support white people and organizations who are ready to have courageous conversations about race and learn how to leverage their privilege to humbly support people of color.

In this conversation you'll hear Xanthia explain what she means when she says that she doesn't believe in micro-aggressions. She explains how internalized racism shows up in everyday interactions between white-bodied people and People Of Color, using examples from her daily life. When it came up in our interaction and I did harm, she compassionately supported my reflection and invited me to reconsider my actions in real time, modeling how her program would work with a similar situation. The work of becoming anti-racist requires building tolerance for the cognitive dissonance that arises when we white bodied people are confronted with aspects of ourselves we are ashamed of. 

Learn more about the Compassionate Anti-Racism Project here.

Visit the website for Xanthia's group practice, Urban Playology, here.

The Cleo Wade poem Xanthia shared is called "How to Breathe When You Want To Give Up." Her website can be found here.

The Lucille Clifton quote Xanthia shared is from her poem, "won't you celebrate with me," from Book of Light (1993). 

Get 50% off when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat50 and use code chat50 for 50% off PLUS free shipping!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Therapists - Learn from Dr. Jamie+ Marich in a FREE webinar, "Not Faking: Dispelling the Myths & Misinformation About Dissociation," on August 1st.

Find Laura's most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network:

www.traumatherapistnetwork.com 

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here!

Podcast produced by Pete Bailey - https://petebailey.net/audio

Our Sponsors:
* Check out Uncommon Goods and use my code CHAT for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In Part Two of this discussion with Dr. Gail Gazelle, a physiclan burnout expert, we discuss Gail's experience with burnout. She shares examples from her own experience and those she's helped with to illustrate what burnout feels like and how it mirrors trauma reactions. She shares what helped her come back from burnout and what others can do to help with recovery. Burnout doesn't have to be a career-ending experience, it can be a transformational opportunity. Listen to this compassionate and down to earth conversation to understand why physicians are burning out, and how they can learn resiliency skills to help them stay in their careers, in this replay episode. This information will be relevant to anyone in a leadership position, even those who don't work in healthcare. 

Dr. Gazelle is a former hospice physician, part-time Harvard Medical School Assistant Professor, and a Master Certified Coach for physicians. After working in the field of end-of-life care for most of her professional career, Dr. Gazelle shifted her focus to another vulnerable population: physicians in the modern American healthcare system.

Visit Gail's website: https://gailgazelle.com/

Gail's book, Everyday Resilience, can be found on Amazon here: https://amzn.to/44q10Ct

Get 16 meals for FREE when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat16 and use code chat16 for 16 FREE meals PLUS free shipping!

Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find Laura's most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!

Find a Trauma Therapist on the Trauma Therapist Network: www.traumatherapistnetwork.com 

Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here!

Podcast produced by Pete Bailey - https://petebailey.net/audio

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