SHOW / EPISODE

Temperance Among Consumption

Season 1 | Episode 3
15m | Aug 11, 2025

A dive into the second virtue of Stoicism, Temperance, or more accurately, Moderation in the context of Stoicism. Maintaining control and moderating not only our internal feelings and reactions, but our consumption. Be it Social Media, food, drink, and the like. In a modern world that is so focused on consumption how do we maintain this Moderation?

Show Notes:

Grounding exercise:

  • Name 5 things you can see
  • Name 4 things you can hear
  • Name 3 things you can touch
  • Name 2 things you can smell
  • Name 1 thing you can taste


Journal Prompt for the Week:

Take a few minutes to reflect on your previous self. Picture it in your mind. Jot down a few things that have improved over time since your past self. Be it thought patterns, physical attributes, mental state, or health. Anything at all. Examine the improvements and reflect on how you wish to improve further in the future.


CREDITS

Music and Effects courtesy of Envato Premium

Equipment

Software

  • Recording: Audacity
  • Editing: Adobe Audition

Thank you to the The Stoic Fellowship for their continued support and acceptance of my queer ass and giving me the community and guidance I needed to continue my journey as a Practicing Stoic.

Please donate if you have the ability so I can keep making content and feed my slightly concerning caffeine addiction

Donate Here!

Contact Points

Email: thequeerstoic@gmail.com

Twitter: @thequeerstoic

Instagram: @the_queer_stoic

Website: kindredstudios.me

Paused
Audio Player Image
The Queer Stoic
Loading...