Want to boost your health and self-love? This Wednesday at 8 PM EST, The Friend Leigh Show dives into how The Four Agreements can help us show up for our own health and well-being. 🌿 Tune in for practical tips, insights, and inspiration to nurture self-affection and design a happier life. Bring a friend along—let’s expand our friend circle with gratitude and growth! 🌼

This week on The Friend Leigh Show, we’re diving into how setting boundaries can help you feel more energized and youthful. 🌞 Let’s explore how boundaries boost your creativity, energy, and sense of adventure!

Tune in LIVE at a NEW TIME: 📅 7:30 PM EST!—don’t miss out! Bring a friend for this refreshing convo. 🌿

Whether it’s friendships, family, or romantic relationships, boundaries are the key to keeping them strong and healthy! 💕

Join us on The Friend Leigh Show for “Strong Bonds, Strong Boundaries: Nurturing Healthy Relationships” and learn how to set loving, respectful boundaries that elevate your connections.

We go LIVE at 7:30PM EST—tag a friend who’s all about building healthy relationships! 🌿

This week on The Friend Leigh Show, we’re diving into “Stay True to You: Boundaries That Keep You Focused on Your Purpose”. Let’s talk about how setting intentional boundaries can help you stay aligned with your goals and live a purpose-driven life! 🌟

Tune in LIVE at 7:30PM EST and don’t forget to bring a friend!

Partnerships and relationships can be life-saving. This week on The Friend Leigh Show, we're continuing 'Suicide Awareness Month' with a focus on 'Relationships Matter.' Tune in live on Wednesday at 7:30pm EST to learn how partnerships can support mental health and suicide prevention. Bring a friend to join the discussion on YouTube!

🌟 New Episode Alert! 🌟 Tonight on The Friend Leigh Show, we’re diving into “Protecting Your Peace: Setting Boundaries for Health & Self-Affection”! Discover how creating boundaries can boost your physical well-being and help you show up for yourself with more love and care. 💛

Join us LIVE at 7:30PM EST and bring a friend! Let’s grow our circle and share some positive energy. ✨

As we wrap up 'Suicide Awareness Month' on The Friend Leigh Show, we'll be discussing 'Youthfulness and Life.' 🧒🧓 Join us live at 7:30pm EST every Wednesday to explore how maintaining a youthful mindset can contribute to suicide prevention and overall happiness. Invite a friend to listen in! #SuicideAwareness #Youthfulness #MentalHealth

This September on The Friend Leigh Show, we're focusing on 'Suicide Awareness Month.' Join us LIVE every Wednesday at 8pm EST as we discuss important aspects of suicide awareness. This week, we'll talk about how our health and self-affection play a role in suicide prevention. Invite a friend to join the conversation live on YouTube and Twitch!

August on The Friend Leigh Show is all about 'Our Stories.' 🌟 This week, we're exploring 'Our Stories and Youthfulness.' Join in to learn how positive storytelling can keep us youthful and vibrant. Don't forget you can watch on YouTube and Twitch, and invite a friend!

Throughout August, The Friend Leigh Show is focusing on 'Our Stories.' 🌟 This week, we're discussing 'Our Stories and Partnerships.' Tune in as we explore how our narratives influence our relationships. Join the live conversation on YouTube and Twitch, and bring a friend along!

The Friend Leigh Show's August theme is 'Our Stories.'

🌟 Each week, we'll explore different aspects of the stories we tell ourselves. This Wednesday, join us at 8pm EST for 'Our Stories and Purpose.' We'll discuss how our personal narratives shape our sense of purpose and happiness. Don't miss it—invite a friend to join the live discussion on YouTube and Twitch!

This August, The Friend Leigh Show is all about 'Our Stories.' 🌟 Join us every Wednesday at 8pm EST on YouTube as we explore the stories we tell ourselves and their impact on our lives. This week, we dive into 'Our Stories and Health' and discuss how our narratives shape our well-being and ways to show affection to ourselves. Tune in live on YouTube and Twitch, and invite a friend to listen with you!

It's the 5th Wednesday of the month, and that means we're bringing you a special bonus episode of The Friend Leigh Show! 🎉 We'll be doing fun lightning round questions to get to know each other better!

Invite your friends, grab your favorite snacks, and let's make this a night of laughter, connection, and good vibes. We can't wait to see you live on Youtube and Twitch! 🎤✨

We're diving into the fascinating topics of Worthiness and Youthfulness. How do these concepts intertwine, and what can we learn from their connection? Let's explore together and uncover insights that can transform our lives.

Tune in, bring your questions, and join the conversation every Wednesday at 8PM ET. Your presence makes our discussions richer & more meaningful. 💬💖

📺 Streaming live on YouTube and Twitch

How does your sense of worthiness impact your pursuit of purpose and potential? 🤔 Let's dive into this important conversation together!

🕗 Live at 8pm EST / 7pm Central

📺 YouTube & Twitch

This episode is all about YOU! Share your experiences and insights in real-time, and be part of the show as we pull up your comments live and incorporate them into the conversation. Your voice matters!

Don’t miss out—let’s connect, reflect, and grow together!

Thanks for being here! This episode is about feeling worthy enough or simply lacking it. Thanks for being here!

This month we've been diving into the theme of Mindfulness, and this week's episode is all about facing your fears head-on.

I'll be sharing my personal journey of rappelling down a 14-story building—despite my fear of heights—and how mindfulness played a crucial role in getting me through it. Come join the live recording and let's explore the power of staying present even when fear tries to take over. As you know my favourite part of our podcast is when YOU share YOUR experience around the subject! xoxo

Tune in to the latest episode of The Friend Leigh Show and share your insights, experience and opinions around mindfulness & eating.Specifically from a happy lens! My favourite part of the show is YOUR comments that actually shape each episode! See you Wednesdays at 8pm ET live on the Friend Leigh Show YouTube!

This week the Friend Leigh Show discusses the connection between mindfulness and intention, as we look at it through the lens of happiness! That's a mouthful, and I can't wait to hear what YOU have to say about it!!

Bring a friend and join us in my "virtual living room" to discuss your thoughts around mindfulness and how that affects all our relationships!