Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/13/22/e2667f4c-9048-4d8f-9cb0-12715b768e81_episode_-_roots_resilience_-_results.mp3

How do early life experiences, values, and belief systems shape the kind of resilience a person can access during difficult times?What practices help anchor identity, discipline, and emotional stability?In moments of failure or setback, how do strong internal foundations influence whether someone quits, adapts, or grows?How can one&#39;s personal history or the history of role models provide inspiration?Guest Darlene OakleyI have been a freelance writer, editor and transcriptionist for 20 years, with about 10 years in various publishing roles. I am a breast cancer survivor, and am slowing switching from writing and editing for others and just focusing on my own books. I live in Canada&#39;s Niagara Region. My first book, Inner Sanctum: Remnant is book 1 of a planned tetralogy, with the plan to spin-off 3 more series. It&#39;s dystopian, post-apocalyptic with a dash of sci-fi and romance. It won the International Impact Book Award in Aug 2025 in the Science-Fiction/Dystopia - Fantasy category, and the Fall BookFest award in the same category.  I&#39;m planning a Canadian Crime Catena (Series) starting with my first book in that series -- Voices of Angels. As well as a Stargate/Star Trek sort of series ... to name but a few.Website -- www.darsbooks.com YouTube -- Book Trailer Video - https://youtu.be/1hzUgsXDajYFacebook -- https://www.facebook.com/DarleneOakleyAuthorInstagram -- https://www.instagram.com/writeathomemom/Threads -- https://www.threads.com/@writeathomemomAmazon -- https://www.amazon.ca/Inner-Sanctum-Remnant-Darlene-Oakley/dp/1999531620/ref=tmm_pap_swatch_0 Audio book is also available on Audible! -- https://www.amazon.ca/Audible-Inner-Sanctum-Remnant/dp/B0H2BFRM51/ref=tmm_aud_swatch_0 Books.by/darsbooks

Episode 147- Roots. Resilience and Results

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/30/23/319fbd70-a9af-4185-be3f-9b2e1f06e41b_episode_-_journaling.mp3

Writer and former English major with a masters in technical communication, Rich Feitelberg is a poet and novelist, comic book lover, map lover and gaming nerd.<a href="http://feitelberg.net/?fbclid=IwcGRvZgFleHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeQWgmYPryWScWbi70TyjyAwpkJUDyHTiqGksIGrx4X7wc_0VMFSysNVXtRSw_aem_wwOXWUEbrzZeRt1i-MNt6A" rel="nofollow">http://feitelberg.net</a>Fb Rich Feitelberg fan pageHere are some possible questions we msy discuss before diving into our books and our own journeys as authors.1. What made you pick journaling as pur podcast topic?2. Why do you journal?3. Tell us about a time when journaling actually changed the way you saw yourself — what happened and what shifted?4. Has journaling ever improved your awareness?5. Has journaling ever helped you process decisions or emotions helping you move forward with positive action?6. Do you journal regularly or just as the mood strikes?7. Has journaling helped you in terms of self care or emotional regulation, especially during stressful times?8. What were signs that told you journaling was working for you?

Episode 146: Journaling

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/28/22/32c0df7a-aa11-4345-9dc6-fd70e61477e7_episode_-_intuition.mp3

Alfred Muller is a crafter of Gothic tales. He’s most known for his Water Crystal series, a contemporary fantasy story blending supernatural elements with occult lore. He has various short stories exploring other elements of the supernatural as well as high fantasy. For a younger audience they can check out Dream Tale, a portal fantasy exploring the adventures of dreams. When not writing, Alfred enjoys reading, watching hockey, and spending time with his family. He grew up in New York, but lives in Tennessee with his family now.Alfred Muller - author on Facebookhttps://www.tiktok.com/@alfredmuller922Alfredmuller4406 on instagram

Episode 145- Intuition

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/2/19/817ae87e-47c0-4d51-8db0-3e690344be26_episode_-_immersion.mp3

Scott Pearson is a full-time freelance writer and editor working across multiple genres in both traditional and indie publishing. His published works include short stories and novellas in humor, mystery, horror, urban fantasy, and science fiction. His most recent publication is The Sad Rains of Mars: New and Collected Stories, which includes nine previously anthologized stories plus three stories exclusive to this edition. Forthcoming, with fellow author William Leisner, is their as-yet-untitled third volume of Tales of the Weird World War. Scott’s Star Trek fiction appears in a handful of anthologies and the e-book exclusive The More Things Change. Although he coscripted two IMAX space documentaries, Space Next and Touch the Stars, they’ve never been booked in his home state, so he’s never seen his name on the big screen. He was an in-house nonfiction editor for ten years, primarily of military history, before getting laid off and going freelance and shifting to fiction. He copyedited the Simon &amp; Schuster Star Trek novels for ten years before becoming their developmental editor. He’s an editor and occasional writer for the Star Trek Adventures roleplaying game and proofreads graphic novels and comic books for IDW, including their Star Trek titles. He also copyedits for Baen Books and works directly with many indie authors on their self-published books in the above-mentioned genres. Somewhere in all of that he hopes to finally finish his first novel. Scott and his wife, Sandra, live in the wilds of Minnesota.Website: scott-pearson.comBlog: scottmpearson.wordpress.comFacebook: www.facebook.com/smichaelpearsonBluesky: scottpearson.bsky.social

Episode 144- Immersion- Soak the Good Stuff In

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/14/0/15ef5d17-faba-4b85-b0cd-af13528145ce_episode_-_laughter.mp3

Hollis invites fantasy readers into new worlds with her empowering, wild stories. Readers of all kinds discover inspiring perspectives when they read her books that help enrich their dreams. She is an award winning fantasy author, designer, Bookfest Bellwether, former professional cosplayer, podcaster, and all around silly person. She writes two different dark fantasy book series: The Raashan Series and the Lost Beacon Chronicles. Romantic subplots are a staple in her stories, especially the Raashan Series. History and mythology are continuous inspirations in her writing. So, you&#39;ll even get some fun historical and mythological nuances to rattle off at parties when you read her books.Things I love to talk about:- I am half Italian, half Scottish and a Navy brat- My childhood and growing up in general while travelling the world with my family. We laughed a lot.- My books, of course, and how I came to start writing them.- Playing Dungeons &amp; Dragons (or our own version of it) with my best friend.- The comedy of everyday life and how we can all laugh with others instead of cry.- I&#39;m a former cosplayer! I was a professional or semi-professional cosplayer as a teenager and very early 20s, been doing it just for fun and as a volunteer since the early 2000s. It&#39;s a great community.

Episode 143- Laughter

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/2/11/22/d8e4c23b-2687-4f40-bbd2-12cb37dd2174_episode_-_innovation.mp3

Some say there is nothing new under the sun, yet it appears we have new things created all the time. Innovation.Join us as we explore and discuss different aspects of innovation such as:1. Finding ideas, fleshing them out and having the confidence, discipline and motivation to bring them from the unseen realm of imagination to the tangible world of reality2. The struggles that come with creativity, ingenuity or &#34;whimsy&#34;. Why is creativity still important in a world that may think books, ideas, fantasy, sci-fi or adventure are the realm of AI rather than the realm of authors.Join us for this timely discussion full of practical tips.We&#39;ll also delve into this author&#39;s books and journey as a writer.We have a lot to talk about.Hello, my name is Jennifer D. Torseth, and I am an indie author of dystopian and sci-fi books, including &#34;The Emergence: Sera,&#34; &#34;The Emergence: Sam,&#34; the paranormal romance &#34;Adele Wolf,&#34; and the children&#39;s book &#34;Oh No, It&#39;s a Croc!&#34;  I was born and raised in Texas, and when I&#39;m not writing about alien sludge or sexy shapeshifters, you can find me on my porch, enjoying a cup of coffee and spending time with my four-leggers.www.tiktok.com/@jennifer_d_torseth, https://www.instagram.com/jdtorseth333/, https://www.facebook.com/jd.torseth, https://www.youtube.com/@jennifertorseth3432

142- Innovate to Elevate

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/1/20/2/789dcf83-869a-45e8-a582-59c2febd1539_episode_-_explore_your_inner_world.mp3

Goodreads -https://www.goodreads.com/author/show/18242565.C_K_MillerFacebook - https://www.facebook.com/Roanfire/Instagram - https://instagram.com/ckmillerbooksTiktok - @c.k.millerwebsite - www.ckmillerbooks.comGrowing up as a cultural chameleon—seven years in Germany followed by American high school at fourteen—I quickly learned that feeling like you don&#39;t quite fit anywhere is pretty universal. Turns out, navigating high school without knowing all fifty states while thinking in German makes for interesting conversations and even better story material. Writing became my happy place, starting with shared notebooks and collaborative stories that helped me master English while building friendships. Of course, life had other plans, throwing chronic migraines and health challenges into the mix for over twenty-five years. But hey, when life gives you mysterious symptoms, you become a natural health research ninja! I&#39;ve tried everything from extreme nutrition plans to tailored exercise routines, and I&#39;ve learned more about wellness than I ever expected. My debut YA fantasy The Phoenix Host actually started with a tiny blue agate necklace from my rock-loving dad. That little stone sparked an entire world where my main character deals with magically-induced headaches. Because, apparently I write what I know, even in fantasy! After twelve rejection letters and an… interesting publishing experience, I found my publishing groove and have now released all four books in the Roanfire Saga, with over 4,000 copies sold. I write for teens who are figuring out where they belong in this crazy world, probably because I&#39;m still figuring that out myself. These days, having finally cracked the code on my health puzzle, I&#39;m fascinated by how stories can be both our escape hatch when we need a break, and our compass when we&#39;re ready to face whatever comes next. Currently diving into the mental and brain side of health because, well, because there’s always another chapter.

141- Explore Your Inner World

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/12/8/1/b960cb97-22b8-4b5b-add4-927e1b67ae31_episode_-_life_is_a_journey.mp3

Join author Alice Ford and I as we discuss tips on enjoying the journey of life even in tumultuous times. Alice Ford. writes across all genres of fantasy, from mythic retellings to original worlds, horror to epic. My debut novel, Road to the Throne, is a re-imagining of Zeus’s origin story. She&#39;s been writing her whole life, but only recently gave herself the push to start publishing. Her work often explores themes of mental health, identity, and representation, because she believes fantasy is the perfect space to tackle real-world issues. When she&#39;s not writing, she&#39;s probably re-watching Bob’s Burgers or catching up on Rusty Quill and Helluva Boss.<a href="http://patreon.com/FallenRoseWriting?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExV0hmYklyVWpOVXplZkZkSnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4G6w6Axigw70ZIEPeWcK307mV-OXNqe7yqPm2_lejMbZcjzThTkP2YGY8Uvg_aem_LVPK_YayBGzsU1INJ8nL0A" rel="nofollow">patreon.com/FallenRoseWriting</a>Instagram: @fallenrosewritingFacebook:Fallen Rose Writing

140- Life is a Journey.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/11/11/1/0be2626a-02c3-4492-9815-dc478136cdb3_episode_-_be_inquisitive.mp3

Zennurgy is a manifestation of inqisitiveness. It was born from examined questions.1. How can I use quarantine to grow?2. What skills contribute to self development and becoming my full self?3. How can this self development journey become a community where people can contribute their journey and wisdom?We&#39;ve now been on this journey 5 years.While often used interchangeably, inquisitiveness and curiosity have subtle differences. Curiosity is a general desire to learn and explore, while inquisitiveness emphasizes the active pursuit of knowledge through questioning and investigation. In essence, curiosity is the motivation, and inquisitiveness is the action driven by that motivation. Think of it this way: A curious person might be fascinated by self development, while an inquisitive person would actively try to understand what it is, how it works, and where it came from by asking questions and examining it. That&#39;s what we do here.And fostering inquisitiveness is important because it can lead to:1. Life long learning2. Empathy3. Deeper skill building and understanding and morePaul Edge is an indie author who writes SciFi predominantly because it allows him to test his characters&#39; endurance and abilities when pitted against impossible situations. He&#39;s joining me yo discuss being inquisitive and his author journey and his books. Join us.<a href="https://l.facebook.com/l.php?__tn__=q&c%5B0%5D=AT0suhZzIph73dvjlPWhm_Hq0Oax__Do6vI2B7vHzgsXfFOXkCgbZGpWm5jIlE4fqxXohbhfP-GJvt1Xp0wAGYekR3t_rcSzCvW9fnhPxPDXSZMoZCdZCUfH0ng7BY-aW8A1kLjWDl5gfDR3ykxRVWfBoJ7Kj8qnvXA&h=AT2Eo_I80slhtZEmMCxrqibJZE1tMfydIVEpJXzhiMpA3z4MxgpgXKxlSGu2X4A01DiXoz7NJ_UPN9N9GWQPYJUDZUsMajg9V4wpdrwimpXIn0oPEjtnqyHoR572uyopNJfvfdyC6Wn69PPo9nDK5d28wRGULc7q&u=http%3A%2F%2FWww.PaulEdge.co.uk%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExNkJ4anI5eklXUTdDY1VMUHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5afRcKYFzkpv7Kmsc-oJrTHBRTJ7C5XVD9S0p2hh20Xf_3tgRzLsZy6MoecA_aem_zjLo_hxL9l28p4QBYuYr7w%26brid%3DmXjLgySIxvMIE7qZsiiaew" rel="nofollow">Www.PaulEdge.co.uk</a>@pauljcedge<a href="https://a.co/d/7XaAHpy?brid=2KD0mILUgQKxzc5-fFsncg&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNkJ4anI5eklXUTdDY1VMUHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5hD2owcV8Ye6zLhSOdxnYYnzAqy1dlb-biRlNPhp0hk7Gx9P3IEtBe0doMDA_aem_hK6ubrZ57JNQZh4odm1-ig" rel="nofollow">https://a.co/d/7XaAHpy</a>

139- Be Inquisitive

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/10/7/3/a2d2af55-47e0-4eb4-9705-925759e8b905_episode_-_inner_strength.mp3

Life sometimes surprises us with unexpected challenges. Dealing with those requires inner Strength, resources and more. Join us as we discuss this idea and the guest&#39;s experience with dyslexia.Cyndi Brec writes her heroine into dangerous webs of deception while she sips French vanilla iced coffee.A three-times five-star Readers&#39; Favorite recipient, YA fantasy romance debut novelist, Cyndi Brec has snagged a few endorsements from notable authors: Jonas Saul, the bestselling author of the Sarah Roberts Series; Alan Warren, NBC Radio Host/Producer/Author; and Suzy Vadori, Author and critic of the Fountain Series. An avid reader turned writer, her background as a Recreational Therapy Technician, traveler, historical site owner, and legend sleuth provides a wealth of experience and perspectives that have deeply enriched her storytelling. After marrying, she traveled to Europe and many of the States. However, Ohio is her home, where she and her husband raised two great kids and several energetic dogs. Her love of history was enriched by co-owning a 200-year-old historic watermill with her husband for over 20 years, which has fostered an appreciation of historical knowledge and cultivation of The Therans Series.Cyndi is currently working on an anthology and co-authoring a historical nonfiction book. She also speaks on Time Management Strategies for Authors Success: Managing Your Minutes, aiming to inspire fellow authors to live their dreams.Cyndi’s just a regular gal—storyteller, speaker, and co-host of the P English Literature podcast. She’s a sidekick podcaster interviewing authors and serving book banter.&#39;The Therans: Secrets Beneath Scars&#39; is a tension-building, fight-for-survival high-stakes fantasy set against the mysterious backdrop of an Ohioan town -- a slow-burn modern-day romance with an introverted yet fiercely loyal coming-of-age female heroine. Dare to find out more on all social media or check out Legends, Myths &amp; Lies Newsletter: Where Pages Unfold Fantastical Truths, which is on her website.Author Cyndi Brec (inkerspen.com) (5) Author ~ Cyndi Brec (@CyndiBrec) / XCyndi Brec (@novelnook.cyndibrec) • Instagram photos and videoshttps://www.tiktok.com/@cyndibrechttps://www.facebook.com/CBrecFantasy/Cyndi Brec&#39;s Street Team: The top-secret hideout for bookworms. | FacebookLegends, Myths &amp; Lies Newsletter: Where Pages Unfold Fantastical TruthsNewsletter sign up: https://cyndibrecauthor.wordpress.com/follow-me

Recognize World Dyslexia Day with us!

138- Inner Strength

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/9/28/2/ece33e3d-7d89-49e4-8937-2e0c5b332161_episode_-_knowledge-5-31.mp3

We live in a 3d world, a world of sights, sounds, tastes, smells and things to touch. So it might be normal to forget that much of what we see, smell, hear, taste and touch came from someone&#39;s inner world, their knowledge. It came from their desires, dreams, goals, thoughts and imagination. Building your knowledge is more than just learning facts and trivia. There&#39;s more than just mental knowledge. There&#39;s emotional, interpersonal and even learning how to hear one&#39;s own intuitive voice.Join us as we explore and discuss different aspects of knowledge such as:1. Self-Awareness and Acceptance ofpersonality, beliefs, strengths and weaknesses.2. Clarity and Control:Knowledge can lead to a greater sense of clarity and control over your life, as you become more aware of your values, needs, and desires.3. Wholeness and Balance: alignment, rather than masking parts of yourself.4. Meaning and Purpose:By connecting different aspects of your life and experiences, you can create a more meaningful and purposeful existence.5. Stronger Boundaries: more meaningful relationships and a greater sense of integrity through a knowledge of communication, personality types and other factors6. Emotional and Mental Well-being:Learning self care and stress relief techniques7. Overcoming Limiting Beliefs:By exploring different aspects of yourself, you can uncover limiting beliefs and work towards personal growth and transformation, and authenticity.,Join us for this timely discussion full of practical tips.We&#39;ll also delve into David Wolfson&#39;s books and journey as a writer.We have a lot to talk about.

Episode 137- The More You Know, The More You Grow

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/8/26/2/f32dd63a-8dc6-4cb4-99a9-ffa6d35106fc_episode_-_joy_in_the_journey.mp3

August is National Wellness Month. So it&#39;s a great time to talk about joy. Joy and happiness aren&#39;t the same. Joy also isn&#39;t the same as toxic positivity. It&#39;s made of much sterner stuff. Join as aa we explore how joy ties to resilience, wellness, mindfulness, goal setting, manifestation and motivation.Here&#39;s a little introduction to my guest. Lisa Amowitz is an author of young adult fiction and a cover designer. Her fantasy trilogy, beginning with An Island Strange and Wild (2024), takes inspiration from The Secret Garden and has been praised by readers for its lyrical writing and rich atmosphere. Similar positive feedback greeted the series&#39; prequel novella, A Promise Bright and Fragile (2024), as well as the trilogy’s second book, A Secret Deep and Savage. The third, as yet untitled, book is scheduled for release in late 2025. All books in the Lost Garden series are currently in production as audiobooks, set to release in late summer/early fall 2025. Additionally, this summer Lisa plans to release a book in an entirely new genre—a cozy paranormal mystery entitled A Whiff of Murder.Lisa’s prior works include Until Beth (2015), Vision (2014), and Breaking Glass (2013)—the last of which she re-released in 2022 with an audiobook following in 2023. She has also contributed to the YA anthology Unbound: Stories of Love, Transformation and Monsters.Lisa designs covers for her own books as well as select clients. Her dynamic designs aim to capture the essence of each story and draw readers in.<a href="https://l.facebook.com/l.php?__tn__=q&c%5B0%5D=AT1BwRvv8zkfEaavGyCMu2SpyqiB6okfhP14TsRiDDHUotIpqnM43CIOXWAl4EvD5aaYRFayI9qZ9h9ykjK9mNHdC36TUn2Xr2y9EIl-OyPq1c4CWaaywR819499cwtS430U7AKK2yAlJEMGwRturbuQ6slj7UMEKv4&h=AT2T2E581tepAR7IirrbdRK_FXgQu2dhHsFv3cjdNbnmNqDb_EyPYs4Org5z92h2DgddYcFoUSs0eYGoUtqtsDtberAVlK_XbVIqT9d9jURVvfHz30xlmR0lSPlOMbSbFjCJEFJgy6QnY65D5SgNq0mNS3WnzjWU&u=http%3A%2F%2Flisaamowitz.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExS0s4WTlNZmVHVk5nT2tOVQEe5XSpf3a2Fu10GZpNSgmPbXemY_8B8Gs2DhA1-mDfSRXkB2KytW7MYgplhI4_aem_L1H8p7Tsld19qQthbxe5QA" rel="nofollow">lisaamowitz.com</a>FB: <a href="https://www.facebook.com/lisa.amowitz?__cft__%5B0%5D=AZWAgdue1ycZEqQrn-j8KNDj1UCD-sfKCBLTjFHh0KF_TKXmcR1fnp0IsiOAllyTahXC3xm5sagmCC9xxG04gJcWzqVVdTO3COmiUK9qJBl-1muk6gUVEXC8J1Wzbt-iqcgHeyMUMjZg3U_WSmm08yHq&__tn__=q" rel="nofollow">https://www.facebook.com/lisa.amowitz</a>IG: @lisa_amowitz.authorTT: @lisa_amowitz.authorBluesky: @lisaamowitz.bsky.social

Episode 136- Joy in the Journey

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/7/22/0/13eff734-79fc-4cdc-b6ec-35b2d882e3f7_episode_-_kindness_as_a_key_to_wellness.mp3

Kindness plays a crucial role in self-development by fostering positive relationships, boosting self-esteem, and improving overall well-being. It encourages empathy, compassion, and resilience, contributing to a more positive and fulfilling personal journey. Join us as we discuss how this value is still vital in a world that often purports that kindness and empathy are impediments that stop one from getting ahead.Bio for D. S. McColgan﻿I grew up in a village not far from the Swiss Alps, surrounded by forest and mountains. After getting my Master&#39;s degree in psychology, I worked in a Library in England. I am a devoted wife and mother to a young daughter. We now live in Wales in a house with a big garden.I write short stories and an ongoing cosy-dark fantasy series with historic fairy tale vibes. My stories are populated by interesting, authentic characters and have a message to share alongside the fantastical elements.Website: <a href="https://www.ataleofbooks.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUUxHZ0h3WFRvY0t2WnJhegEeH-MJiW1mXauVBar_t4lfx1baVPlMQwKerGf4GxfGqF2oBwhS5BAvSLK92oE_aem_h_TljiY7uOMEXths_1bmBw" rel="nofollow">https://www.ataleofbooks.com</a>Instagram: Instagram: @dsmccolgan (German) and @ataleof_books (English)Threads: <a href="https://www.threads.net/@ataleof_books?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUUxHZ0h3WFRvY0t2WnJhegEeDEiuGbBUdI0Yq2xVCjlPOLop-YtiRFXLR2R4ObcZItBvJ4ZsrKwHgAWaTGc_aem_XObK4axDffzZwDPRtnreyA" rel="nofollow">https://www.threads.net/@ataleof_books</a>Amazon: <a href="https://www.amazon.co.uk/stores/D.-S.-McColgan/author/B0C4M4CR6K?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUUxHZ0h3WFRvY0t2WnJhegEeneyQLunZ1P2mvf-u5mEmsufUDr0o7ftYzd-qhqYDgTvn7vbY2CzLVwt4Tl4_aem_B6sBjT7lwRvZx44qbNoreA" rel="nofollow">https://www.amazon.co.uk/.../D.-S.../author/B0C4M4CR6K</a>

Episode 135-  KINDNESS as a Key to Wellness

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/7/14/1/03fbb5bd-d1f2-4592-88ec-7cbf2dd1002c_pgodm_ch_16_-_power.mp3

Introducing &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase! This is a book that will captivate and entertain readers with its provocative, transparent, and raw storytelling. If you&#39;re looking for a refreshingly mature and enlightening narrative about modern dating, relationships, and self-discovery, then this is the book for you.Zen Ase, a newly divorced 43-year-old Southern woman, embarks on a journey to find &#34;the one&#34; in the modern dating pond. Little did she know that she would encounter exactly 101 men, whom she refers to as guppies. With each encounter, Zen shares her experiences, providing readers with a rare glimpse into the life of an award-winning artist and best-selling author.Throughout the book, Zen delves into the intricacies of dating psychology, gender roles, and identity outside of societal expectations. She fearlessly explores her own vulnerabilities, sharing her triumphs and missteps along the way. With poetic verses and passionate prose, she weaves together a story that is both touching and hilarious, making you laugh, cry, and ponder on the complexities of love and relationships.&#34;Plenty of Guppies&#34; is not just another dating memoir. It goes beyond the surface and dives deep into the challenges faced by modern adults who have loved, lost, and found the courage to try again. Zen&#39;s uncensored and uncanny storytelling will leave you hooked, turning the pages eagerly to discover what happens next.Now, the audio for Chapter 16 of &#34;Plenty of Guppies&#34; is available, providing you with an immersive experience as Zen&#39;s captivating voice brings her story to life. So, listen, enjoy, and allow yourself to be transported into the enchantingly unorthodox dating world of Zen Ase.We encourage you to support Zen Ase by listening to the audio, purchasing a copy of &#34;Plenty of Guppies,&#34; sharing it with your friends and loved ones, and leaving reviews to help spread the word about this extraordinary book. Zen Ase&#39;s writing is a testament to the power of honesty, resilience, and the pursuit of happiness in the face of adversity.Don&#39;t miss out on this unforgettable journey of love, laughter, and self-discovery. Get ready to be inspired, entertained, and profoundly moved by &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase, the best-selling author of &#34;Zennurgize Your Life.&#34;

Power- Healing is a journey, not a destination, and that journey may require the voyager to kill old beliefs, patterns, and dogmas. Take back your power.

Episode 134- Chapter 16- POG

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Thanks so much for Crystal Loves Texas having Zennurgy as a guest. Thanks so much for The Wordmatician inviting me. If you have a yoni, and you&#39;re in Houston or surrounding areas, you are cordially invited. tickets at <a href="https://tr.ee/8S2H3E?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRzBzSTR4VmxxR2pFWW5ibAEeFLRsrQOZ52tz6vUCxnNlhuiFC41UhBct30RT557GmtmP1NqubOhJt_-PB2Q_aem_lYebKy5_bD6gWyKibYfkkA" rel="nofollow">Https://tr.ee/8S2H3E</a> Looking forward to seeing you there. Summer Solstice Sister Circle: Reclaiming Space, Sisterhood, and Solace <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/ted/1/16/1f4ab.png" height="16" width="16">(Inspired by the book The Red Tent)The ancient world was egalitarian and matriarchal for 95% of its existence. Then patriarchy and colonization restructured the world. But what it could not change was the fact that women who lived together synced cycles. And during that week that they bled, they entered &#34;the red tent&#34;, a place where they left the world and demands of men outside and fed themselves: mentally, emotionally, physically and spiritually. They breathed. They rested. They spoke their minds. They did self care, and they supported and encouraged one another. They took up space unapologetically.If you have a yoni, come to our red tent. (Ages 13 and up).Join us on the longest day of the year—the Summer Solstice, a sacred moment when<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5f/1/16/1f31e.png" height="16" width="16"> nature celebrates fullness, expansion, and vitality and celebrate taking the space and time you need and you deserve<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1a/1/16/1f33b.png" height="16" width="16">. Step away from daily demands and into a moment designed for deep feminine renewal. This evening gathering offers the perfect blend of restorative practices and community connection to reset your nervous system and welcome summer with clarity.𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 𝐎𝐅𝐅𝐄𝐑𝐈𝐍𝐆𝐒:Catered mealDrinksGentle stretching Brea𝐭𝐡𝐰𝐨𝐫𝐤: Ready to Exhale with The WordmaticianMotivational and Inspirational messagingA sister circle (what&#39;s said in the circle, stays in the circle)Wellness tables with materials for purchase, and more𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐅𝐨𝐫 𝐖𝐨𝐦𝐞𝐧 𝐒𝐞𝐞𝐤𝐢𝐧𝐠:- Relief from burnout and overwhelm- Tools for sustainable self-care- Deeper mind-body connection- Community with like-minded women- A Mental Reset- A place for those who pour into others to REFILL themselves- Permission and Space to just BEAs the Earth leans fully into the light, we invite you to lean fully into your own radiance. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/te0/1/16/1f31f.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t9b/1/16/1f33c.png" height="16" width="16"> Why the Solstice Is Powerful:<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f300.png" height="16" width="16"> It&#39;s a time of illumination &amp; transformation<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" height="16" width="16"> Time to release the old and ignite your inner fire<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1e/1/16/1f33f.png" height="16" width="16"> Align with nature’s rhythms and recognize your own<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t13/1/16/1f308.png" height="16" width="16"> Expand into your purpose with courage and clarityDress code: pajamas to whatever makes you feel like a goddess. Summer colors, especially red/pink, white, gold/yellow, purple and/or green.There will be tables and chairs, but you can also bring pillows, blankets and mats for the sister circle.The flowers and decorations in the images shown were from a Mother&#39;s Day event that I participated in with one of my collaborators for this event <a href="https://www.facebook.com/kynia.hill?__cft__%5B0%5D=AZXpt--mUdY-LdP8euWjGiIpM8jDg0S-lcwcuWqIYMr_-6fpepzQdD5f1hsvc5x1Oz6JwgQPR2CtsHA6_E4Df5upn0BZGIpq9hzlk4XXLoCd5MeOu3DHfL813dwEZ9DNxcONikS5Ni05Dfu_TlJn8hi5TnJVfw2VmmNMf04KIHjZUA&__tn__=-%5DK-R" rel="nofollow">Kynia Luvmyanthill Hill</a> (Holiday Hill Couture Events and Decor)JUNE 20, 2025 7 PM-10 PM 550 Greens Pkwy Suite 230, Houston, TX. 77067 $25.25

Being and Expansion- Join our Sister Circle- Episode 133

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May is a month full of meaning. May is associated with themes of growth, renewal and new beginnings perfectly tying it to Mental Health Awareness Month and Trauma Awareness Month.May is also a month of tradition, and celebration tied to Asian American and Pacific Islander Month, Jewish Heritage Month and Haitian Heritage Month.How can heritage can strengthen identity, promote resilience, wellbeing and greater purpose? How can heritage provide hope? How can the traditions, customs, beliefs, values, and other cultural practices passed down from one generation to the next fuel our self actualization today? Join fellow author and educator Jeremy Goldstein and I as we discuss these topics and his book.J.S. Gold is a proud son of New Rochelle, New York – go Huguenots! He graduated from SUNY Binghamton with an undergrad degree in Politics, Philosophy and Law, LIU with a Masters in Education, and Gettysburg College with a Masters in American History. Fantasy has been a constant companion throughout Gold’s life, the cry of a Kamehameha lifting his spirits as much as Gandalf’s wisdom. By day, he teaches history to high schoolers who hopefully remember it. He lives (and jokes, and dances, and sings) with his wife, daughter, son and two cats on Long Island, New York.Facebook: https://m.facebook.com/people/JS-Gold/61567156786557/ Website: jsgoldauthor@gmail.com Goodreads: https://www.goodreads.com/book/show/216847616-the-sanhedrin-chronicles Instagram https://www.instagram.com/jsgoldauthor/ TikTok https://www.tiktok.com/@jsgoldauthor Links To Purchase Book:-	https://www.amazon.com/Sanhedrin-Chronicles-1-J-S-Gold/dp/1961511886 -	https://www.barnesandnoble.com/w/the-sanhedrin-chronicles-js-gold/1146047774 -	https://www.thriftbooks.com/w/the-sanhedrin-chronicles-volume-1_js-gold/53531755/?srsltid=AfmBOopHfzLnSERgyrNcP0HJm-nDuxAtYXILVvZpuzaRa2HMvjrQxi1X

Strong Heritage, Strong Self- Episode 132

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/5/11/0/9475a11f-0696-4e6c-834e-3a510cbf931d_integrate_to_elevate_-_final_out_-_mp3.mp3

I believe in self development. AND I also believe in reality. Integration. Personal integration means accepting the different parts of ourselves, our flaws and our fabulousness. It means accepting life with its ups and downs. Integration, both of oneself and of different aspects of life, is crucial for self-development as it fosters self-awareness, maturity, emotional regulation and a sense of wholeness, leading to greater clarity, control, and a more meaningful life.Join us as we explore and discuss different aspects of integration such as:1. Self-Awareness and Acceptance:personality, beliefs, strengths and weaknesses.2. Clarity and Control:Integration can lead to a greater sense of clarity and control over your life, as you become more aware of your values, needs, and desires.3. Wholeness and Balance: alignment, rather than masking parts of yourself.4. Meaning and Purpose:By connecting different aspects of your life and experiences, you can create a more meaningful and purposeful existence.5. Stronger Boundaries: more meaningful relationships and a greater sense of integrity.6. Emotional and Mental Well-being:Integrating different parts of yourself can lead to a more balanced and integrated mind and body, promoting emotional and mental well-being.7. Overcoming Limiting Beliefs:By exploring different aspects of yourself, you can uncover limiting beliefs and work towards personal growth and transformation, and authenticity.,Join us for this timely discussion full of practical tips.We&#39;ll also delve into this author&#39;s books and journey as a writer.We have a lot to talk about.

INTEGRATE TO ELEVATE- Episode 131

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/4/19/0/2d8170cf-5afe-46a0-948a-c36ec25ce916_indestructible.mp3

Modern life can seem tumultuous. Struggles come that could derail us or even make us feel our roots are being pulled up. But there are ways to thrive despite adversity. Join us for this timely discussion full of practical tips.Let&#39;s talk about releasing stress, giving up the pursuit of approval, being more accepting. Let’s flow. Let&#39;s breathe. Join me as I invite Tiesha N. Bryant to discuss these important self care principles with me.1. What do the words self care and mental health mean to us?2. How have we been able to practice resilience?3. When did we make it a priority to thrive in spite of adversity? How did we deal with adversity prior to this? How has that changed our lives?4. Tips, tools, techniques5. What have these done for us? How have you seen others impacted?We have a lot to talk about.Tiesha N. Bryant, &#34;The Parent Healer,&#34; is an accomplished author, speaker, and licensed master social worker. As CEO of We Have A Purpose Inc. (WHAP), she leads efforts in providing vital prevention and intervention services to at-risk families. Through Resilient Family Wellness LLC, Bryant offers expert coaching and consulting, specializing in parenting and emotional distress. Her degrees from Florida A&amp;M University and Troy University underscore her dedication to social work. Hailing from Pittsview, Alabama, Bryant balances her roles as a wife and mother with her commitment to community service, empowering families to thrive despite adversity.Tiesha N. Bryant all social media<a href="http://www.tieshanbryant.com/?fbclid=IwZXh0bgNhZW0CMTAAAR7rh5N_yUUrhaE4bfO7zyQwBQXbJy9_lcnpn2CeBsFp6pORkBziCAd1QjILCA_aem_dh8OcaI4fM93sN5eaRbnSA" rel="nofollow">www.tieshanbryant.com</a>Emailtieshanbryant@gmail.com

Thrive Despite Adversity

Indestructible- Episode 130

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/2/24/1/84ba4065-eef9-43a9-aaf3-b0a8fe6505ff_pgodm_ch_15_-_opposition.mp3

Introducing &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase! This is a book that will captivate and entertain readers with its provocative, transparent, and raw storytelling. If you&#39;re looking for a refreshingly mature and enlightening narrative about modern dating, relationships, and self-discovery, then this is the book for you.Zen Ase, a newly divorced 43-year-old Southern woman, embarks on a journey to find &#34;the one&#34; in the modern dating pond. Little did she know that she would encounter exactly 101 men, whom she refers to as guppies. With each encounter, Zen shares her experiences, providing readers with a rare glimpse into the life of an award-winning artist and best-selling author.Throughout the book, Zen delves into the intricacies of dating psychology, gender roles, and identity outside of societal expectations. She fearlessly explores her own vulnerabilities, sharing her triumphs and missteps along the way. With poetic verses and passionate prose, she weaves together a story that is both touching and hilarious, making you laugh, cry, and ponder on the complexities of love and relationships.&#34;Plenty of Guppies&#34; is not just another dating memoir. It goes beyond the surface and dives deep into the challenges faced by modern adults who have loved, lost, and found the courage to try again. Zen&#39;s uncensored and uncanny storytelling will leave you hooked, turning the pages eagerly to discover what happens next.Now, the audio for Chapter 15 of &#34;Plenty of Guppies&#34; is available, providing you with an immersive experience as Zen&#39;s captivating voice brings her story to life. So, listen, enjoy, and allow yourself to be transported into the enchantingly unorthodox dating world of Zen Ase.We encourage you to support Zen Ase by listening to the audio, purchasing a copy of &#34;Plenty of Guppies,&#34; sharing it with your friends and loved ones, and leaving reviews to help spread the word about this extraordinary book. Zen Ase&#39;s writing is a testament to the power of honesty, resilience, and the pursuit of happiness in the face of adversity.Don&#39;t miss out on this unforgettable journey of love, laughter, and self-discovery. Get ready to be inspired, entertained, and profoundly moved by &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase, the best-selling author of &#34;Zennurgize Your Life.&#34;

Opposition

Episode 129- audio POG Ch. 15

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We&#39;re celebrating summer with a bang!<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7e/1/16/1f64f_1f3fe.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t87/1/16/1faf6_1f3fe.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t36/1/16/1f918_1f3fe.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/2764.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t15/1/16/1f49b.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t94/1/16/1f49a.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t0/1/16/1f5a4.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tac/1/16/1f4cc.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/te/1/16/1f449_1f3fd.png" height="16" width="16"> live comedy, music and poetry<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">open mic and scheduled performances<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">vendors<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">a unique &amp; fun way to hang with friends, family and/or loved ones<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">Poetry | Music | Culture<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">de-stresshelp us. 1) Recognize, support and showcase black business, black art, black authors and artists in the community, 2) Bring the community together in Beauty, Communion, Harmony, and Love.<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/2764.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t96/1/16/1f49c.png" height="16" width="16"> <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t77/1/16/203c.png" height="16" width="16"> I hope you’re ready to have some FUN! Tune in, and share,

Individuality Episode 128- a Laughz and Lyrics Open Mic

Subscribers get bonus episodes and other offers.  The current promotion is access to the audio for the book ( Zennurgize Your Life, Volume 1) that has been on the Amazon best seller's list in new releases for the past 10 days.
Plenty of Guppies Chapter 1 audio

The inspirational tool box providing resources for building a better life

Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.