the yoga episode
in this episode, I spoke with Ed, yoga instructor and founder of Tru Clarity Wellness. Ed shared his journey into yoga, how yoga and meditation has transformed his life, what led him to become an instructor, and what could be done to get more Black men into yoga. follow him at @eddayogi (IG) and @RealMalcolmEd (twitter), and follow @thewaterpodcast (IG and twitter)!
Monte Booker, "wah"