The Good and Bad of Perfectionism
In today’s episode, Payal explores the complexity of perfectionism. As a recovering perfectionist herself, Payal discusses the incessant need to not let others down. She acknowledges the beneficial and damaging aspects of perfectionism, as she uncovers the spectrum of perfection. This episode presents the importance of differentiating between being a perfectionist versus having perfectionism tendencies. Tune in and discover how you can approach and acknowledge the good and bad of perfectionism.
Today on The Unapologetic Woman:
- What perfectionism often gets confused with
- The spectrum of perfectionism
- How perfectionism shows up in different environments
- Understanding the difference between being a perfectionist versus having perfectionist tendencies
- Detaching yourself from perfectionist traits
- What is excellence seeking perfectionism
- What is failure avoiding perfectionism
- Learning to pace yourself
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You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant, having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
